keep going, 6 years ago your boxing diet video made me through mental desase and over weight problem. thank you and i believe you made me belived in you, then i believe you can do it now
Thank you brother, I do it all to inspire others, I know there’s many more going through the same struggle as I did and if I can lead them into the light by sharing my story then I’d gladly do it. Follow the journey brother all the way to the top
Great vid man did you do boxing only for the 8 weeks or did you have a gym program as well? I'm currently on my boxing journey at 115kg from 121kg in the last 2 months...I feel I could be doing better but I'm not sure what the best program for the gym is...I do boxing about 3 times a week due to finances.
I mainly did boxing but I also added weight training but always boxing weights was just additional. You’re doing amazing honestly, don’t compare your journey to the progress of others, just focus on bettering yourself. Don’t worry about that boxing can be done anywhere, I would say running outside and shadowboxing when you’re not in the boxing gym are great way to lose weight. Then when you’re in the boxing gym go ham on the bag and really push yourself, 3 good days of training is good enough for the whole week to lose weight if you keep a healthy and balanced diet. Hope this helps mate 💪🏽 keep going in your journey all the best
keep going, 6 years ago your boxing diet video made me through mental desase and over weight problem. thank you and i believe you made me belived in you, then i believe you can do it now
Thank you so much I’ve completely changed my life and I’m my happiest version now, follow the journey and thank you for the support 🙏🏽
man the eggs you have to talk like that about your situation, the improvement and the fall. thats incredible.
Thank you brother, I do it all to inspire others, I know there’s many more going through the same struggle as I did and if I can lead them into the light by sharing my story then I’d gladly do it.
Follow the journey brother all the way to the top
Keep up the journey, my brotha. You got mad skills! You got this!🥊🤙🏾
Appreciate that my bro just trying my best to be a better person
Great vid man did you do boxing only for the 8 weeks or did you have a gym program as well? I'm currently on my boxing journey at 115kg from 121kg in the last 2 months...I feel I could be doing better but I'm not sure what the best program for the gym is...I do boxing about 3 times a week due to finances.
I mainly did boxing but I also added weight training but always boxing weights was just additional.
You’re doing amazing honestly, don’t compare your journey to the progress of others, just focus on bettering yourself.
Don’t worry about that boxing can be done anywhere, I would say running outside and shadowboxing when you’re not in the boxing gym are great way to lose weight.
Then when you’re in the boxing gym go ham on the bag and really push yourself, 3 good days of training is good enough for the whole week to lose weight if you keep a healthy and balanced diet.
Hope this helps mate 💪🏽 keep going in your journey all the best
YOU'RE MOTIVATING ME TO GO TO BOXING
Hey glad I can help motivate you I would say start as soon as possible it’s the best thing that ever happened to me