This Counter-Intuitive Trick Is The Cure For Blushing
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- Опубликовано: 15 сен 2024
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★☆★ IN THIS VIDEO: ★☆★
Learn a powerful trick to stop blushing.
The thing that pisses me off is that I sometimes blush even though Im not embarassed. And when someone points it out I get so mad
Fax 💯
Same bro
Same
IKR
Same happened to me.. it happens for no reason sometimes, even if i'm not embarrassed.. I noticed certain foods increase the chances of it occurring.. Low carb diet reduces blushing for me.
If I wouldn’t blush I would be the most extroverted person
Kappa
yep, It seriously inhibits my willingness to engage socially
Sameee
Your comment made me realize a bunch of stuff! Thanks, I think you hit the nail of the head! I'm going to make another vid on this...
same bro
I dont Blush like a Bit of Pink on the cheeks I Blush on my wholeee faceeee and its not just pink its a dark red Colour and its soooo embarrasing and then my friends say OMG YOURE SOOO RED and it makes it evennnnn WORSEEEEE
Robert Budimir SAMEEE bit it’s not dark red it’s red but bright I get so annoyed
Sameee it sucks
Wow same every time people notice it they say it’s really red
Robert Budimir same
Robert Budimir I feel you so much I hate it when they say “your blushing” “your a tomato”
i hate when i blush it’s not even a cute pink cheeks blush it’s a full on red tomato face ughhhh i hate ittt!! and when people point it out i get even more red
M A ikr🤧💗 STOP TELLING ME IM RED GoSh!😂😭
Same
SAME
Im not shy at all but I blush.
same and then i cant hide it because my ears get bright red
Me: talks in class
Face: 🥵
10K subscribers by 2020? periodt
SAME :(
Same 😞
so true bruuuh
Same
To the people who point out us blushing uncontrollably ....yes we know, we can feel our face burning and your only making it worse by telling us.
Exactly
Exactly. To me it got worse since I’ve got told so much.
Exactly these kids were talking about my ex and asked if I still liked him and I said yes and I started blushing so bad and they literally pointed me out like I know🙄
also I’m over my ex now it was years ago he’s so hideous now and I like someone else now
My face just get hot so easily for no reason even if I’m just hanging out alone
OMG SAMEEE IVE NERVER RELATED SO MUCH
Same ahaha and when I eat some foods it gets worse or even laugh
Same but like I’m not blushing if I walk into the sun for 5 seconds my face is red but I’m not allergic to the sun lol
same tbh no matter what I’m doing
😩😩😩 I laughed cause that’s had happened one or twice. So weird!!!
I f*cking love this comment section! Never have i felt so relatable to something, and this has been going on for 4 years now. This is the first time i've felt okay with me blushing, cause i know im not alone, and i will try to make it a part of me, even though i get so much anxeity from it. Thank you!
Same I feel so accepted now hahaha I’ve been struggling with it for a while now and I’m just now entering high school and nervous for classes and my face turning red
People call me a tomato and what I mean my people is my friends
same
James Goetz I feel you and my friends also to pick the “tomato” from me
James Goetz same and when they do it makes it worse
Me during presentations 🥵
Hello Gael! Did you ever hear of 'Toastmasters' clubs? These groups are specifically designed to help people become better and more comfortable at giving speeches, I think it could definitely help you 100%
I'm having a presentation and I will always be reder than a tomato
I nail my presentations, but I can’t nail not hiding my blushing from my crush
I’ve got one this week 😳😬
Truly man
I’m 14 years old and i am very socially awkward and every time I talk to someone I blush ( ALOT ) no matter what and I always try to hide it so I’m going to try and not hide it and see if it works
Priscila Aguilar O M G SAME SIS! I blush so much😭😭And the comments like ”tomato :D”, ”Why are you so red?”, ”You’re red” are worst. When u hear them just act like u don’t care and be like ”so?” Just laugh and show a bit of your teeth or do something that makes people look somewhere else than ur face. I know it’s not easy but no one means anything bad when they say something :’( I’m still insecure tho lol
Did it work?
Priscila Aguilar hey man did it work?
Same, I have 1 friend because of it
1,000 Subscribers By Only Commenting sameee that happened to me once and it’s the worst.
I just cant help it... For some reason my eyes always start to tear i am defeated by life..😭
Same
Same but i discovered that if i'm getting blushing i start count down from 60 to 0 and its really works it makes u forget about your face and you surroundings
Thnx bro imma try it
@@itzcena1707 ok I'm gonna try that
Same!
I only blush when everyone eyes is on me
TNL UnKnown same bro it sucks
Pan jakez did u cure it?
Acix
Kinda
Pan jakez How old are you cuz I’m 14 and have the same problem
Sippin Vibess 11
I have social anxiety.. i guess its clearly that i feel embarrassed of being embarrassed
I know the feeling too damn well.
I think I might, I know I definitely have anxiety. I can’t shop alone it makes me cry idk why
That made me
Laugh! But that’s pretty much what it is! 😒
1 - Accept that it happens sometimes.
2 - Try and see blushing as a neutral thing, it's not this big bad negative thing (easier said than done, I know). Blushing doesn't mean you're incompetent or stupid or a loser.. it's just a natural reaction that everyone has sometimes.
3 - Allow it to happen and don't fight it. Resisting blushing and trying to hide it from other people only makes it worse.. way way way worse.
4 - Expect that you're going to blush. This will help you to stop fighting it so much. This will reduce it simply because fighting it is the problem. You can even take it one step further and try to force yourself to blush - this is called paradoxical intention. By doing this, you short circuit the blushing problem because you're forcing yourself to do the very thing that you're scared of happening. When you do the very thing that you're scared of happening, you're not fighting or resisting it (which is exactly why it's manifesting in the first place). Hopefully that makes sense.
Remember, blushing isn't really a bad thing, that's just your view/interpretation of it. People who blush are typically warm, considerate, and honest.. Those are great qualities. When you see someone blush, what do you think about them? You don't think they are losers for blushing, right? You probably have some empathy for them. The people who point it out and say, "hey, you're turning red", just don't know any better.. they don't know it's a difficult thing to deal with.. Obviously if they thought it was this terrible thing, they probably wouldn't even comment on it in the first place. They see it as a funny biological response that we do when we are embarrassed and that's how you should learn to see it too. It's just a biological response. Bring some humor to the situation and see blushing as something funny.. This will help you disassociate the very negative connotation that you have attached to it.
Good luck guys!
thank you
Thanks for the great video. Good stuff!
WISDOM FOR LIFE i love you for writing this. thank you
Thank u for the practical advice, you’re the best!
Thank you for writing this. Know i feel a bit less insecure 🙂
Bru why am I hear I’m black
Saad Nukhailan I’m light skin so my face barely turn red
sometimes i wish i was black when i do presentations LMAO
Saad Nukhailan LMFAO💀
@@perlalopez8799 LOL SAME
Low key always wished I had darker skin because you wouldn't tell if I blushed 😭😭😭
am i the only one who at school i don't blush at all in some classes but some classes just intimidate u? i cant really explain it
who's ur daddy OMGGGGGG MEEE ! I first couple of periods I’m okay but once I hit 5th and my last I just get red for no reason
YESSS OMG ITS BASICALLY JUST my 5th period because people are so judgmental in that class and it kinda scares me😂
Yessss
In the same situation rn🤦🏽♂️
Litterally me
This guy is 100% right. It’s a vicious cycle. I mainly blush when I’m worried about blushing (if I blush people won’t take me seriously) and then my mind fixates on it and everything goes rapidly downhill from there
The colour red suits me anyways
Good one! Love it!
And it makes you cute 😏
😂😂😂😂😂 this made me laugh too hard. And yea. I face kinda got red.🙄
This always happens in my class whenever I talk not even during a presentation, I just turn red.
bruh u lucky
Me too
Literally me
same that is annoying
Yeah same. I can literally just talk to someone and my face gets red
Whe I blush people are like ' omg you are sooo red!' 'Ew stop going so red.' 'You are turning into a tomato!' I rlly hate it.
Same here it sucks. Your not alone. We can get through it together !
@@thedoctorwho73 we can't
SAME it’s so annoying
I can't even talk to a girl without being red...
@1,000 Subscribers With No Videos Challenge it's because you fear from being judged. Find out why you fear from being judged by people you don't know and you shall be free!!!! Do it while you are young. I'm 38 and wish someone told me this stuff when I was in school.
1,000 subscribers with no videos challenge THE SAME THING HAPPENS WITH ME TOO IT SUCKS especially when everyone notices because in class I was looking for a seat and everyone was looking at me and my face turned dark red and everyone said “YOUR BLUSHING HAHA” it sucks
@@user-wv2gk2ox4j same here :(
Every time I think I’m gonna red I turn red
CrispeyzWTF same with me
like i could actually be myself and be sooo fun and crazy if i didn’t blush
I’m not scared to talk to ppl I’m scared that I’m going to get red
Same
Me to
Yea thats the only reason I’m shy
I’m glad I found this video. Blushing is affecting my life immensely. I’m going to try and work on this. I can’t even do direct eye contact with other people because I’m so afraid I will blush.
It works. I learned myself to display the blushing in order to stop escalation. This video provided a further tactic I did never thought about: to actually try and blush more. Great tip!
I hate blushing and when someone point out that I’m red I get even more red and I get mad 😭😩
Yeah I know
I’ll literally just be chilling and my shit will randomly turn red and that’s wut makes me embarrassed
Yea. Exactly me to
If your shit is turning red, you probably have Colon Cancer
I have this thing and my face would turn red when I’m not even feeling embarrassed...Like randomly I would talk to someone and would feel my cheeks burn and feel hot and then get super red but it won’t stop turning red until it hit the limit so I have to run away and wash my face to cool it down...but it’s so embarrassing bec people always think I’m embarrassed but also when I laugh hard my face turns red.....😕wish my body will stop fighting my communication...like whys the blood rushing to my face...
Peace_123 this is literally me
Peace_123 SAMEEE ALL DAY IN SCHOOL it never goes away
@@wavywrain6682 still happen?
The annoying thing is, everyone knows now that i am a blusher, its become my “thing” or whatever, so now every time something happens in class that didn’t even originally make me blush, everyone looks at me and expects me to blush so of course i blush..
real
When I laugh I turn red, when I get tired I turn red, when I cry I turn red, when I get nervous or try to hide something I turn red. And my crush was like "Y r u always red? U look like a lobster." That was the most embarrassing moment of my life. I almost cried 😭
Oh dear, I could see how a comment like that could increase your need to hide it even more, but that will only help increase it in the long run... I've been thinking lately, that when someone blushes a lot, maybe the best way to deal with it for the time being is to kind of "akwnolege that your a blusher" when your around others. Instead of making it a flaw, make it into a unique trait of yours... I know this sounds crazy, but I think having a default joke or something for every time it happens; "I'm a superhero and can shape shift into a tomato" or something to not make it so awkward could really ease some of the pressure. I'll make more videos on this! Sorry if this sounds insane lol
Take it as a blessing
just laugh with him :D say omg i do? Like its not like your life is gonna end. Its about how you label it.
Either you label it as a problem and it gets worse. Or label it as something fun. Like wow why do i blush its so fun.
@@FojumDK u cant laugh with a tomato face and ears u cant do anything at that moment u wish u had never existed
Blushing when trying to hide smth is soooo real, because of this i can't lie or can't hide something i don't want people to know😭
My face gets red for everything !!! When I talk or get in trouble even when I'm laughing....
Same🥵
Presentation will ruin my life😢
it ruins my life tbh
@@biancasbubblez7135 Its because you label it as bad to blush. How much do you think people care about you blushing? The thing is that you blush and then you are scared of the confrontation. "Why are you blushing?" "oh my god you are red in your face".
When they say that your anxiety becomes real and it becomes worse.
Imagine you see someone else blushing. You should think "why are they nervous?" i aint judging them?
And if someone asks you just say oh i get nervous sometimes or "this happend to me once so i get random blushes that i dont control".
If you say that people wont burry you.
@@amir-mathers I blush on all thinks but I don’t blush on prensetitation idk why?
Thanks for this I’m 49 and had this problem all my life and has seriously inhibited my social life. I’m totally outgoing person but this problem has turned me into a introvert.. I will be using this advice today thank you!!
Blushing is often shame based. Blushing consumed my whole childhood, teens & 20s. No amount of rational thinking helped. It only eased off as I dealt with the trauma that I had experienced as a child & I had been trying to hide (shame that wasn’t even my own) without even knowing it. My blushing was a fear of being seen & a feeling that I was somehow bad or wrong inside. Once I was able to speak about my trauma to a safe person it gradually eased off over time.
i am so glad i am not alone with this problem. thanks to everyone who shared their own experiences! but how in the world can you get rid of blushing !? in all social situations i just have to think that “now it would be very embarrassing to blush” and booom my face turns red. (it’s like “try not to think of a pink dog” and you can’t help but think of it) i'd love to hear experiences and tips from those who got rid of blushing. i send love to anyone struggling with blushing problem, i feel u
i don’t know how to help but i just had the worst day of school in my life because of it
My blushing phobia is getting better it’s not as intense as before but i still get it sometimes and my friends keep pointing it out I hate it. what helps me is being present and accepting and embracing blushing bc the more u try to stop blushing the worse it gets also propranolol
Literally right on point my friend!! I can see you have made progress with this as that's exactly what helped me... It's not that it never happens, it's just when it used to happen, I'd go into "hide your blushing" mode and it would 2X or even 3X in intensity... Now when it happens, I bring my focus to the sensations in my face and actively try to show my blushing to others... doing this somehow cuts it off in the middle and it goes away... It's just tricky to learn how to do that at first as you have to develop a certain level of vulnerability
Sad thing is there is no cure,it I's a curse for life and that's what I have so much trouble with.
My face gets FULL ON BEET RED when I present, talk to anyone I don’t rlly talk to, and talk to teachers. AND MORE😭😭
Bro I blush a whole lot and my face turns to a freaking red tomatoe or strawberry. I hate that and I hate when my friends say "your so red" out loud bro and I told them but they still do it.
no one:
me in class: 🥵🍅
Me to😞
This video literally is THE BEST
It's been like one month since I tried this method and it worked perfectly
I used to go like REDREDRED when I was making a speech, but now I'm all normal when I public speak
I did what you said-focus on your redness and feel it
THANK YOU THANK YOU THANK YOU SO SO SO MUCH
Has this really cured you?
tbh...it lasted about 2 weeks........my face actually doesn't go THAT red anymore but for some reason my voice quivers now......so NOT GOOD. My voice never did that before but my teacher told me I stuttered(just because I misread a difficult name) and ever since my confidence went downdowndown and here I am, my voice always shaking like crazy.well thanks 4 hearing my story and I think it's worth trying the method out cause it does help:)
@@olivia.m4381 ouch I feel sorry for you :(
I'm going to try the trick from now on. Let's see if it works. If it works it will enhance my life so much as I get completely red super easily :(
@@Roanovadinskovicov hope it works for you! Wish you luck!
You have no idea how much I needed this 😓
I got to the point where if I seen someone else blush, it became a trigger. Nightmare. But my cure was meditation. You see, my best friend had the worst stutter or stammer in school. His parents sent him to a breathing specialist. It was quickly explained that not breathing caused the speech issue. I believe it was possibly the same lock up from being "caught on the spot" with regards to beetroot blushing. Adjust your focus to your breath as opposed to the fear, and you will avoid having to avoid anything. I'm not saying it will never happen again. It will. I blushed tonight at my 44th birthday party because people sang happy birthday to me. But it has been greatly reduced through focus on the breath. Even I forget sometimes!
Maybe if I put loads of blusher on no one will notice 😂
Abbbieee
Face: Level 1,000 Red
BLUE FACE BABY
CrispeyzWTF pink face baby
The reason I turn cherry red has always come from a lack of self worth, feeling like I am being judged and I value someone else's opinion of me more than I value my own opinion of me.
It feels so nice that all these people get me
Same 🥺💗💗💗
I love reading these comments and realizing that i’m not the only one that feels the things i do. Gives me a better sense of security.
Ye but it will always stay with us and never gone and keep ruining our life from everything
haha wrd
yeah, i also thought i am the only one with blushing issue,but i was wrong.
Same here. Sucks that this is a thing thou 😒
it makes me happy that theres others here that get it but like it effects my life and i hate it 😭😭
Brain: Please dont blush please dont blush
Body:🍅
You're not alone.
Stop 🤣🤣🤣
About half of the time I'm unaware. The other half, I feel the adrenaline rush and my face getting hot. To me, not knowing if it's happening is worse than when I can tell. I sometimes don't feel anything and don't feel nervous/anxious but someone will point out that my face is red. It's embarrassing and makes me sad because I think it's always happening now, even when I can't feel it.
Same!! It’s such a relief to know I’m not the only one there’s a lot of people that struggle with this😔
Same
I blush if I see anybody except family, I don't have any feelings towards them. It's just always been like that😢
Same 😭
Literally, and know i don't even look forward to christmas anymore cause my extended family comes over and now i'm just worried, i honestly think it's so sad that i don't get excited over holidays anymore i just get nervous
It’s so sad for all of us who’ve had to deal with this! I’m so sorry, I feel your pain guys 😥 I’ve always wanted to be an actress and I never tried it out because I don’t think I’m pretty enough, honestly I have body dysmorphia and I’m pretty sure that this is the cause of my severe blushing. I realized that I was too ashamed to show my ugly face to people… so when the attention is drawn to me, when people pay attention to me because they ask me a question or I decide to tell a story, that shame of showing my bare ugly face causes me to go bright red. I think that my solution is to work on self love and accept my imperfections, gain confidence and this might allow the blushing to stop. But if my blushing is caused because of physical insecurity, I wonder what causes everybody else’s severe blushing 🧐 I don’t think everyone has body dysmorphia, or do they?
So far this helps, i was a bit to late to watch this video, im moving over to secondary school in 3 months so i have to try blush
But what is it called blushing syndrome ? Or is it kinda social anxiety ? I've heard it's called erytrophobia so I don't know what my problem really called can you help me out
Oh wow! Thank you soo much Busra! I had never heard of 'erytrophobia' before! This will be really fun to study! From what I have read on the subject so far, I think most people that blush a lot have 'erytrophobia'... I think it goes hand in hand with social anxiety, don't overwhelm yourself by thinking you have yet another phobia to combat...
Nobody in the world likes to blush but its interesting to see how the dynamic works: If you are afraid of blushing, you will engage in counter-productive avoidance strategies to try and avoid it from happening, but that only increases the chances of you blushing.
That's why I find that 'letting your body express itself fully without trying to block it' and all of its physical reactions (like blushing), is the best way to overcome it...
Contrary to popular belief, it's not when you learned to stop blushing by fighting it that it goes away, it stops happening when you no longer care if it shows up or not...
I never blushed but now recently I blush over EVERYTHING.
Same here…. Has it gotten better for you?
Same for me.
I blush when eyes are locked on me and I can’t technically escape the room/situation
👀👀👀👀👀👀👀👀👀👀👀👀
Exposure therapy is effective but it’s like a cat- it will go into water if it wants to but not if forced to. The person has to choose the exposure therapy themselves not be forced on it from others.
Sometimes I feel like I just want to die, I just hate being a person who turns full on red for no reason😭 I always imagine being a normal person that doesn’t turn red... I always get called names mostly Tomato head and I cry sometimes when I get home, My best friends even tell me
advice starts at 4:00 thank me later😘✌🏿
Good advice Stephan! Hiding it only makes it ten times worse. It is very hard to put yourself out there sometimes, but it's the only way to overcome it (besides medication.. but that's not a cure per say).
Well, all over blushing is not that bad but when i blush i look like a red-white zebra. There are heavy red spots all over my face and neck that really hurt and are hot...its called erythrophobia and the only thing that helps is a thick layer of make up.
i m suffering from erytrophobia too
@@juwannamenn9802
You 'd be surprised of how many ppl suffer from this form of social anxiety
@@MalenaandtheMardis the principal thing is not the sociap anxiety,i really didn t have it before ,but as soon my eurotropophobia shows up,in highschool ,at 16 years old for the first time when i went in front of the class and i started getting fucking red everywhere,Neck breast arms face..from that momment ,i tried to run from all presentajtion and public speaking i ever had and from this it turned on in anxiety depression and a lot of shit things.
@@juwannamenn9802
you know, the key to fight this is exactly the opposite of runing away and hiding. It's a mind thing...You be like: Fuck you everybody i know i am red-white zebra but i am still here and doing this fucking presentation. As a girl i can use make up and cover it and i only do this when i have to give a seminar because i want the seminar participants to concentrate on what i am trying to teach them and not on the red dots on my face. I feel it burning my skin but i have to do what i have to do and i won't let it stop me from being the person i am supposed to be.
Try sudo cream. You only need to apply a little to the face (and kneck if needed) and spread it evenly (and gently) . It provides a great cover. It helps to build your confidence because it stops the fear of blushing. Eventually, you will be able to face social situations better and better. It will get to the point where you wont need the sudo cream because the fear of blushing (which ironically is the trigger) is now gone.
Is there any medication to prevent blushing?
I blush a lot for NOO reason and everyone always has to tell me... and i dont hide anything
Damn you fine thou 😳
Makes sense. What you resist, persists.
like oobleck!
Great video. But I am still skeptical. I have been negatively affected by my blushing for over 32 years, since my earliest memories. I have considered getting a tattoo on my face, or having life-threatening surgery, as I feel it's the only escapes (other than wearing a ski mask everywhere). I accept that I am responsible for my emotions, but i know that others HAVE the power to make me blush. Many have intentionally done things over the years JUST to see me blush - and it works every damn time! I had wanted to take my life even, because of my blushing, as it really made me HATE myself and want to punish myself. I have accepted my blushing a bit more with time, but I still know it's holding me back from so much in life. I have not yet ruled out the tattoo idea, as I kinda like my face. However, I can't stand people LOOKING at me. So maybe I am not comfortable in my own skin. I know fighting it seems wrong, but just accepting and allowing the blushing seems to be like I'm saying it's ok, and thus allowing MORE blushing to occur then. I have a much greater chance of winning 2 consecutive lotteries, I feel, than ending this nightmare.
you are not responsible for your emotions. You have no control over what your next thought is gonna be and thus what your next emotion is. Check out Sam Harris. He's a smart fella.
@@jimhud7507 Yes sir, I know Sam's work well. But we are SO responsible for our thoughts, feelings, emotions and then our actions. To think we cant create our thoughts is ludicrous. Lol Most do live on autopilot, letting their subconscious take over, often repeating the previous day. The majority do not know HOW to harness the power of their thoughts, and thus feelings.
@@bbullwits258 you obviously don't know his work that well because one extremely important point that he makes in his speeches is that to create a thought you would of had to have thought up the thought before you thought it.
@@jimhud7507 Subjectively, thoughts come from our environment, just popping in and out of our head, clinging to (or refraining from) our beliefs and values. Thoughts are created by OUR own neural processes, but everyone's interpretation of an idea is different. If we had no control over our thoughts and emotions, the world would be one big, random, chaotic shit-show. Thoughts create order and harmony. The average human has 60,000 thoughts a day. While most are subconscious, we DO have power and control over CONSCIOUS thoughts. Sometimes in life, pal, you gotta think for yourself and not be swayed by the beliefs of others. That is not living. Sheep can't control their thoughts. Are u a sheep? 🐑
I have to agree with you on this one, the idea that we can 'control' our thoughts and thus control our emotions was never really backed by my experience of life... and this is coming from someone that did 5 years of cognitive behavioural therapy and did more than 500 thought re-framing exercises...
My lack of results using those techniques is what has led me to learn about acceptance and desensitization when it comes to fear.
The trick is not to 'change' your thoughts... the trick is to realize that thoughts are just thoughts and that they do not have power over you if you don't let them. You can learn to 'unhook' from your thoughts instead of fighting them...
Rigidity of thinking is trumped by flexibility of thinking. Your thinking habits will stop having such a negative emotional impact on you once you can have any thought, and not care about what each of them is saying...
Sometimes when I blush it’s when my friends say something about my crush and I turn red of embarrassment but not like in “love”. Then my friend would say “omg ur so red” or “omg ur blushing and turning red.” And every time I hear that it makes me turn red even more. Sometimes I try to hide it by saying “stop blushing please.” But it just makes it worse and then I start feeling the warmth on my face getting hotter and hotter. Sometimes I also blush with my ears too. But now since I heard how to get reduce or get rid of it, I’m starting to practice it more and more. So I’m trying to stop it and let it turn red and I won’t have to feel embarrass about anything😁👍🏼
8mins to tell me to just try and blush my hardest when I start to feel embarrassed (this does work btw)
Thank you!
Right, just accept it. What you resist persist.
So hard to implement though :S
@@stephangunville3483 now i realized that i dont remember my last big blushing. I sometimes blush, but it goes away fast. I suggest EFT to cure this. There are probably some deeper issues. Try www.social-anxiety-solutions.com/
This always happens to me and it’s like always there in the back of my mind and it’s like all I ever think about and it always ruins my day and makes me more nervous I blush even around my family now
sameee..
This strategy is called paradoxical intention in psychology terms. Very good video my friend! More people need to hear about this
Yo im a ghost, i ask for a pen
*Ultra tomato mode on*
Thank You so much for your help ! Anxiety has changed in the way it displays itself and blushing us new for me. I get red hott very easily , my face and neck and chest looks pink. I feel the sensations when speaking to people - I will work on exposing it. Not caring, just going with the flow..
I blush ALOT and my face gets SUPER RED! and thats not even the worse part. its when someone is like “yOuR FACe iS sO rEd” LIKE I KNOW BRO YOU DONT NEED TO TELL ME
Everyone be making fun of me at school when I go all red for no reason so I feel like no one likes me
When it randomly happens i have to look the other way when talking some times. I also lie about being hot
i would be so social if it didnt happen it just stops me from doing most things, it honestly ruins my life
I need to find a way to not blush FAST. I start my first day at a new school tomorrow 😔
how was it?
benjw346 eh. A few moments where I felt the blush coming but I kinda just hid it 😔 💀
@@kimd8511 Thats hard to deal with. I'm a 38 year old guy that has blushed since 12 years old. I remember the exact moment it happend. Being accused of liking a girl that was actually the "nerd" and everyone believed it cause my face went red. My advice is you have to go head on with it. Embrace the blush and when someone says " Your face is so red" you could reply with - I do feel hot at the moment./ I get red quite a bit. Followed by, "theres no controlling it, I've tried/i've come to terms with it. (faulty temp regulator) and if they still are giving you the judgemental eye..... (You gotta say this with a gentle teasing but POSITIVE vibrational tone. "why u giving me that look" "ya creepo" wink. Also, smile nicely after you tease. The number one reason a tease doesn't go as planned is because the person didn't give a light hearted smile. Hope you can see the tidbits of value in my ramblings. :)
hru now?
I’m so happy reading these comments and realising it’s not just me , I hate it so much because I know I’m going red which makes me go more red then people tell me I’m red , like I know . I can feel my face burning
I was once blushing so much in class that the professor was genuinely CONCERNED, he asked if I needed to go to the infirmary
That would probably make you blush more lmao
@@syppie6510 it did hahaha but at least i can joke abt it now
bro when the attention gets shifted to me in class, I'm not even embarrassed and I can't even tell until some kid points it out and it makes me so annoyed.
There's so many people in here who have the exact same problem that I do. Not a little bit of red, a lot. One time somebody took a picture of me beside a fucking red apple and I was the same colour as the apple. Whenever the centre of attention is on me is when I turn red. Even if a teacher mentions my name in class I go bright red throughout my entire face. There's not a single person in any of my classes with it as bad as me and I'm in 4 classes of 40 people.
Can i ask what do we have to do?
A)Living alone
B)Killing ourselves
You are so relatable, i go fulll on red and i feel the hotness and sometimes i go red just by overthinking what if i go red when i'm in a compleley normal situation, it's honestly the worst
I hate when I blush when I'm at school I just get embarrassed for no reason and I try to calm down and ignore it but then my friend points ot out and it just makes it much worse and my face gets like really red once it almost got purple and my friend was like are you ok?
Brings back memories...
i hate turning red , its soo bad. when the teacher calls on me, i get red. when i present, i get red. when i talk with a group of table i dont know, i get red .-. i've been trying to stop but ughhh i cant! and i feel so embarassed blushing cus i know people notice it ): and mines is so noticable i feel my whole face turning red even my forehead LMAO
this happens to me too and I’ve never met anyone else irl who has this, it sucks :(
Zoe Francesca girl same I never met anyone that blushes as bad and easily as me :( !
How are you doing now?
My manager was talking to me about some work procedures and she made a comment about my eyes. Not flirty at all but i somehow blushed and she pointed it out which made me turn red. Now i feel weird that i might make her feel uncomfortable because she thinks i like her. I really need to solve this problem bc im getting tired of putting myself in awkward situations.
I would love just one day where I don't go red or sweat excessively. I'm not sure how to live a normal life with this issue. I was always red as a kid but never saw an issue until my 7th grade teacher made it a point to make me blush every day in class.
😢😢😢
@@amir-mathers ok bro I blush not so much 😄 I am better than days when I blush I blush😊 so and I blush on a day 3 time
Nice
this literally was exactly how i feel" dont blush dont blush". proceeds to look like a tomato about to burst
I'm suffering from social anxiety for about a year and it keeps happening
This comment section is actually helpful to hear peoples thoughts. Thanks folks
I literally blush for no reason even if like I talk to a girl I don’t like I still turn red
Just go high and you won't blush
You know when someone shouts in class and say you like a girl and start blushing and you actually dont like that girl anyone else has that?
Trust me, I have dealt with this for years myself. What he is saying here is correct. What worked for me was practice blushing when by myself three times a day at first. Then after a while practice blushing in front of someone you don’t know every day. For me I would do it at a supermarket check out. What you are doing is practicing not being scared of blushing. You will see results quickly but actually the biggest thing you will notice is the relief of not being terrified of blushing. Standing up straight with you chest out in a confident posture helps a lot. And just have a laugh about it when you blush because actually nobody cares and if you posture looks confident people will not notice as much either.
@The Robin's Nest Yes I did. I can not think of anything to add to what I wrote above. That is what you need to do. Set reminders in you phone and practice blushing on purpose a few times a day consistently for a few months. As you probably already know the fear of blushing is what causes you to blush. If you have any questions please ask me because I remember what a nightmare it was living with that problem. Good luck
@The Robin's Nest No problem. Hit me up on a reply here if you have any more questions. I really believe if you do as I said you will overcome this. Let me know how you go
@@1Jason Hi! What do you mean by practintings by yourself? I can’t make myself blush? But when am in public and someone ask me something i start to blush allot like a red tomato.
@@amberjasmijn8048 Hi Amber. The fear of Blushing is what causes us to blush. The more you do not want to blush, the more you do. So what you need to do is practise allowing yourself to blush a few times a day consistently for a little while. When you are on your own practising, it does not matter if you actually blush or not. You are just getting out of the old habit of resisting blushing. You will see results soon then you can move on to practising it in front of strangers. Good luck Amber
@@1Jason But because of this you don't blush anymore? I saw a video of Joe Dispensa where he indeed explains that you can reprogram your complete unconsciousness. This cures the blushing, social aniexty or at least an a anxiety or nervous system.
1. Getting red doesent necessarily mean your blushing you can hide it by saying your warm or bloodflow
2.dont worry about it
3. No one will notice it its all in your head and if they do you can call him a weirdo for paying so much attention on you
4. Try suntanning that will make your face red so your blushes will hide a lot
I blush alot in class, like a classmate will say a few words to me and i blush ALOT and feel it all over my face
I blush so much and it is SO annoying. Someone will hand me something or say something and I turn into a tomato. People laugh at it like i can control it. I really wish I could but I can't. I have a presentation coming up and I don't know how im going to manage. I try my best to start thinking not to blush but I do it anyway. When someone points it out like "why is your face so red" I turn into an even BIGGER tomato. I wish it would go away so much because I can't take it anmore.
Same🤜
I hate and I mean hate is when someone yells out look at how red he is. Don’t be that person
Omg me too I wanna sleep this fucking guy
Dis guy needs more subs! Like seriously.
I blush all the time. It’s pretty much my natural look now 😂
Me too🤕
I blush a lot too . my friend was like “I think red is ur natural skin color” bc I blush soooo much 😂
bro i cant even talk to guys or infront of my class or to friends or other girls. THE WORSE IS THAT PPL JUST KEEP SAYING ''ur blushing omg'' or ''do u like them o:'' ANNOYING
My face still shows the redness after the blushing.
I remember there was an incident at work. We were all talked to as a group. I went red even though it wasn't me, it made me look like the guilty party. Lol
Thank you man !! Whatever you told is on point. I will try your technique
I go bright bright bright red like all over and when people point it out I go redder and I just wanna hide away but then more people look and I start shaking and try hide my face with my hair but I can't and more people stare