ਡਿਸਕ ਕੀ ਹੈ ? ਕਮਰ ਦਰਦ ਦਾ ਪੱਕਾ ਇਲਾਜ | ਬਿਨਾਂ ਅਪ੍ਰੇਸ਼ਨ | ਸਿਰਫ 3 exercise | Disc Bulge Exercise

[@KuldeepKaur-d3d]

ਬਹੁਤ ਵਧੀਆ ਜਾਣਕਾਰੀ ਜੀ

[@SukhwinderSingh-nl1nx]

ਗੱਲ ਬਾਤ ਕਰਨ ਦਾ ਤਰੀਕਾ,ਬਹੁਤ ਹੀ ਵਧੀਆ, ਕੁਦਰਤ ਤੁਹਾਨੂੰ ਹਮੇਸ਼ਾ ਚੜ੍ਹਦੀ ਕਲਾ ਬਖਸ਼ੇ,,,,,

[@DrJassFitness]

Shukriyaa

[@GURPREETSINGH-ro8zf]

Thanks u tube, ਲੋੜ ਸੀ ਅਚਾਨਕ ਹੀ ur u tube channel see,which time good these exercises

[@parmjeet9826]

Thanks ਪੁੱਤਰ ਜੀ. God bless you. Ok

[@avtarsinghgill8780]

ਧੰਨਵਾਦ ਜੀ

[@bikramgill5035]

ਬਹੁਤ ਧੰਨਵਾਦ ਬੇਟਾ

[@Gracy-ng5ip]

ਪਲੈਨੇਟ ਆਯੁਰਵੇਦ ਬੋਸਵੇਲੀਆ ਕਰਕਿਊਮਿਨ ਅਤੇ ਨਿਊਰੋਜਨੀ ਕੈਪਸੂਲ ਡਿਸਕ ਬਲਜ ਲਈ ਸਭ ਤੋਂ ਵਧੀਆ ਸੁਮੇਲ ਹਨ।

[@reshamjassal2651]

God bless u beta thanks

[@gurpalsingh7663]

ਬਹੁਤ ਵਧੀਆ ਜਾਣਕਾਰੀ ਜੀ ❤

[@harjeetkaur8831]

Very nice jankari

[@amritpal3528]

Thanku for sharing valuable information 😊

[@mamtarani6556]

Thank u brother bhuttt vadhia samgayia

[@baljinderkaur4990]

Thanks for information I m suffering this problem.

[@AmrikPasiana-lt4ll]

ਬਹੁਤ ਵਧੀਆ ਢੰਗ ਨਾਲ ਸਮਝਾਇਆ ਵੀਰ ਜੀ ਧੰਨਵਾਦ 🙏🙏🙏

[@harman6004]

Thanks

[@HarpreetKaur-e2b5k]

Bahut badhiya hai trkA putrji ❤️

[@RanaMalwai]

ਬਹੁਤ ਵਧੀਆ ਦੱਸ ਰਹੇ ਆ ਛੋਟੇ ਵੀਰ ਜੀ

[@parmesanplays5573]

Wonderful information thanks 🙏🏾

[@somakalsian2275]

Bahut badia jaankari

[@JaswinderSingh-ig2zy]

Excellent work dr... Thanks...

[@rupinder_chahal0]

Thx y ji

[@tarasinghdaudheria8607]

Very good nolej

[@gopalsharmapinta3537]

God bless you

[@cksmanga4488]

Good. Job

[@prgtparjapatsingh5194]

Good bhot vdia jankari deti Veer ji wehguru tuhanu chddi kla chh rkhn

[@JaskiratSingh-t4c]

Thanku so much ji 🙏

[@manjitdhillon9864]

Great

[@harjitkaur3165]

ਬਹੁਤ ਵਧੀਆ ਜਾਣਕਾਰੀ ਦਿੱਤੀ

[@kuljitkaur8086]

Thank dr ji

[@GurwinderBrowns]

Thanku vere

[@ParminderSingh-wn8ge]

Excellent explanation .
Parminder Singh Advocate

[@kuldeepsandhu9655]

Good job

[@sarbjeetkaur3575]

Thanks putter

[@baljeetsingh-qe7sq]

Very good information. Great job

[@charanjitchahal8460]

Sat Sri Akal, Dr. Jaspreet Singh.
Would you please let me know in which city are you and your clinic ?

[@DrJassFitness]

Tapa mandi, district barnala

[@shishupalsingh2478]

Bahut badhiya sir ji

[@AmanDeep-kf4jd]

Thanku bro❤❤

[@mewasingh5919]

ਪੈਰਾਂ ਵਿਚ ਸੁੰਨਾਪਨ ਦਾ ਇਲਾਜ ਦੱਸਣ ਦੀ ਕਿਰਪਾ ਕਰਨੀ ਜੀ ਧੰਨਵਾਦ ਸਾਹਿਬ ਜੀ ਰਬ ਮੇਹਰ ਕਰੇ

[@DrJassFitness]

Whatsapp kro [phone]

[@gurvinderbrar7600]

Hi​@@DrJassFitness

[@kawalgeet9458]

Bohot vadiya ji🎉🎉

[@kaurpreeti633]

Good information sir

[@navkirankaur4481]

Thank you sir ma ta ik var ch excies krn nal tik ho ge

[@kamaljitkaurspall34]

Very nicely explained. Well done good video 💐

[@jasvinderkaur4656]

Very amazing knowledge beta God bless u

[@paramjitmalhi6543]

Thank you 💕 so much beta ❤❤❤ji

[@DEVIL_HIMSELF_]

Good

[@manjeetkaur-gi6ol]

Good information sir god bless you 👍

[@raghveersingh3442]

Very nice

[@anitamalhotra1747]

Pain in rightt leg. L1 to L5 compress. Aap ka clinic kis city main hai

[@PrahladSinghKhalsa0005]

ਵੀਰ ਜੀ ਮੇਰੇ ਰੀੜ੍ਹ ਦੀ ਹੱਡੀ ਦਾ ਗੇਪ ਪੇ ਗਿਆ ਹੈ ਕੀ ਅਪ੍ਰੇਸ਼ਨ ਤੋਂ ਬਿਨਾਂ ਠੀਕ ਹੋ ਸਕਦੀ ਹੈ ਮੇਰੀ ਪਰੋਬਲਮ

[@BaljitSingh-ie5xx]

WaheGuru ji

[@GurpreetSinghKatron]

Side stech ਵਾਲੀ ਕਸਰਤ ਨੂੰ ਜਿਸ ਲੱਤ ਚ ਦਰਦ ਆ ਉਸ ਸਾਈਡ ਵਾਲਾ ਮੋਢਾ ਕੰਧ ਨਾਲ ਲਾਉਣਾ ਜਾ ਦੋਨੇ ਮੋਢਿਆਂ ਨੂੰ ਵਾਰੀ ਵਾਰੀ ਕਰਨਾ ਦਸਿਓ ਵੀਰ ਜੀ

[@DrJassFitness]

jis side nu bodu jhuki hoi hai oh side wall naal touch krni hai, j nhi jhuki tan nai krni

[@jaspreetkaur3663]

Thanks bro

[@gurbaxkaur6890]

बहुत वडिआ पुत्तर जी

[@satwinderkaur546]

If I did back exercise then I was suffering from neck pain and head ache which is not tollerate and I drop my back pain treatment

[@gulshangill111]

Veer ji sab nu banti a apna weight control rakho ji eh bahut vada karn bnda back pain da 🙏

[@SukjhinderSingh-zb8tn]

Good docter

[@manjitkaur-gl8nb]

Very Good Method to explain. God Bless you.

[@paramjeetkaur2267]

ThanksDr

[@satwinderkaur546]

Very good information g

[@jagjitsidhu5835]

Dr ji lipoma bare v dso plz kida theak hou

[@DrJassFitness]

Es te video bnavage

[@ksingh5521]

I did these exercises now i am fine. Doing heavy construction work

[@DrJassFitness]

Good keep it up

[@WendyJain-p6s]

🙏

[@gurmejsingh9295]

ਬਹੁਤ ਵਧੀਆ ਵੀਰੇ 👌👌👌💞💞💞

[@HarnoorKaur-t6p]

🙏🙏

[@RaniSuman-r1w]

ਹੈੱਲੋ ਜੀ ਮੇਰੇ 6 ਸਾਲ ਤੋ ਮੇਰੇ baby hon ਤੋਂ ਬਾਦ ਲੱਕ pain ਹੁੰਦੀ ਰਹਿੰਦੀ ਆ pls ਕੋਈ ਐਕਸਾਇਜ ਦੱਸਿਓ

[@DrJassFitness]

channel te hai saria exercise chek kro

[@davinderjitkaur5014]

Bot vadia daseaa g 👌

[@BhupinderSingh-zc8pu]

Wonderful information thanks

[@beyantsingh668]

Dr ਸਾਹਿਬ ਮੇਰੇ ਕਮੇਂਟ ਦਾ ਜਵਾਬ v dedo

[@bhagatsingh5823]

Nice ji

[@harjot2213]

Agar index finger main soj aa gyi ho to kya kren?? Plz make a vedio

[@DrJassFitness]

Ice pack kro

[@kesarposwal7196]

Good job Veer ji god bless u

[@GaganDeep-xk1il]

Sir lower back te swelling ho jandi fr bhi kar sakde aw swelling hunde hoye plz Reply ?

[@DrJassFitness]

whatsap te contact kro [phone]

[@ravibajwa1229]

Ok ji

[@dkkhalsa1551]

Veer ji tuhada clinic kithe hai plzzz.

[@DrJassFitness]

surrey

[@harpreetkingra5831]

ਸਤਿ ਸ਼੍ਰੀ ਆਕਾਲ ਵੀਰ ਜੀ।ਤੁਹਾਡਾ clinic ਕਿਥੇ ਹੈ ਜੀ।I am from Sri mukthsar sahib

[@DrJassFitness]

Sat shri akal ji, Tapa mandi ch clinic hai district barnala

[@lokawaajchannlgaivy6706]

Veer tussi doctor nu mill aay o koi fark hoya ja hi

[@SarbaSingh-r6q]

ਲੱਕ ਤੋਂ ਲੈਕੇ ਕੇ ਬਹੁਤ ਦਰਦ ਰਹਿੰਦਾ ਹੈ ਪੈਰਾਂ ਭਰ ਇਕ ਮਿੰਟ ਵੀ ਬੈਠਾ ਨੀ ਜਾਦਾ

[@buttakamboj3742]

Veer ji mera v l4 l5 ch problem aa dawi te bhut kha lye veer ji pr thek nahi ho rehi

[@DrJassFitness]

whatsapp te contact kro [phone]

[@babbubatth4823]

Good information

[@gamingwithff6974]

Good luck

[@Hr_08love]

Hi sir mere lak de nichle hise to pain right chule ch and os toh baad leg di beck side and os toh baad pair diya last 3finger v so jandia kye vari ta pair thalle ni lagda pain killer lha ke turda । Right chukne ch bahut pain hundi and fir oh pain gode toh thalle lat di back side te bahut hundi te kye thava toh maas so janda plezz meri help kero pochle 15 din toh ho riha । Pehla lak hiliya c kalla oh theek krson gya ta lak thoda bahut theek hoyiya te hun right chukne ch pain hundi hai

[@DrJassFitness]

Contact on whatsapp please [phone]

[@HardeepKaur-mo9jx]

Nice video please knee meniscus tear te vi video bnayo

[@DrJassFitness]

Ok soon

[@balwinderkaur-os8vf]

Tailbone te bhut pain hunda sir bhut doctor nu dekhya bilkul teek ne m jump londi nl sat lagi hoe a plz jaldi treatment dso m female girl a

[@DrJassFitness]

whatsap te contact kro [phone]

[@Sattimalhar]

Ankaloshing spondylitis layi exizije di video banao ji

[@DrJassFitness]

jrur

[@gurjindsingh6315]

Good g

[@Harjotboutique]

Thank you veere 🙏

[@satwinderkaur546]

What can be do if we have cervical and back pain legs pain

[@DrJassFitness]

Contact on whatsapp [phone]

[@daljeetkaur6563]

ਸਮਝਾਉਣ ਦਾ ਤਰੀਕਾ ਬਹੁਤ ਹੀ ਵਧੀਆ ਹੈ

[@studymaths2449]

Sir mere disc bulge aaai aa mri ch l3 l4 s1 ch medicine khan to after v pain aa last 1.5 year to problem aa

[@DrJassFitness]

Whatsapp te apni mri bhejo [phone]

[@v.i.pgaming8131]

Hlo sir mere na disk problem c oh ta ਠੀਕ ਹੋ ਗਈ ਪਰ sciatica di problem bohat jyada hai g mai cricket game c bowler aa sir koi permanent solution dso। Meri game ਛੁੱਟ rhi aa ji 🙏🙏

[@DrJassFitness]

Ik vaar dikha k jao fer hi tuhade lai exercise design ho skdi aa

[@v.i.pgaming8131]

Sir kitho ho tucci

[@vandanabhatia555]

Sir ki eh khaali pet karnia exercises

[@kvisherjarnailsinghjoursin2630]

Good bro

[@amanbhagat6732]

Paji kubb piya hoya te ikk legg ch darad aa pls exercise dsso

[@DrJassFitness]

Hanging karo

[@mixpunjabiwork7056]

Asi sode clinic te a skde a g 6 year to leg pain a boht medisina laiteia adesh.. Mann dr. Rampura. Pankz mansa etc. Hospital to pr koi frk nhi pia pr sodi dassi exercise nal 10℅ frk a

[@DrJassFitness]

Guru nanak charitable society, roop chand road, near railway station, tapa mandi, district barnala (10-2)

[@mixpunjabiwork7056]

@@DrJassFitness thanku g kise din v a skde a g?

[@DrJassFitness]

@@mixpunjabiwork7056 hanji phone kar k auna par 9878818667

[@BuntySidhu-y1b]

Mere back pain bhut jdya veere

[@chetanbains1]

ehda ki ilaaj a sir kuj delts ch ds skde tusi ??

[@DrJassFitness]

Details lai whatsapp te contact kro ya clinic te visit kro

[@chetanbains1]

@ kitthe hai clinc sir

[@DrJassFitness]

@ surrey & cloverdale, ya online discuss kr sakde o, whatsap te

[@navjotkaur6842]

Balloon wali exercise repeat kro left right explain kro Dr sahib

[@rajpaltiwana9249]

ਮੈਨੂੰ ਡਾਕਟਰ ਨੇ ਅਪਰੇਸ਼ਨ ਬਾਰੇ ਕਿਹਾ ਹੈ ,, L 4 L 5 ਸਪੇਸ ਬਹੁਤ ਜੀ ਦਰਦ ਸਿਰਫ ਤੁਰਨ ਲੱਗੇ ਹੀ ਹੁੰਦਾ ਹੈ ਜਦ ਸਰੀਰ ਇੱਕ ਪਾਸੇ ਨੂੰ ਟੇਢਾ ਹੋ ਗਿਆ ਹੈ ਕੀ ਕਰੀਏ ਜੀ ਬਾਰਾਂ ਤੇਰਾਂ ਸਾਲ ਹੋ ਗਏ

[@DrJassFitness]

Jo es video ch exercise ne oho kro

[@taranpreetkaur1635]

Sat sheree akal Dr. Saheb ji
Tuhada phone no. Shi nhi hai
Diics problem mare ve hai par jo tuci exarsiej daci hai ik exersiej vich confeujan hai us bare pushna c

[@DrJassFitness]

whatsapp te contact kro [phone] eh number sahi hai

[@khushwinderkaur3883]

Sir mere ghutne me gaip or sweling hai na hi ghutna mudta hai pls btae ji 🙏🙏🌹

[@DrJassFitness]

[phone] xray kro whatsap only

[@gurpreetSingh-hd8vt]

Nyc sir