Awesome! Alex do you have any recommendations to strengthen the lateral and medial knee area? I had ACL surgery in 2002. I have never had any problems, until I landed wrong on a kick.
Fantastic kicking drills. Is it common to feel a little pinch of pain when I don't rotate my hip properly for the roundhouse kick? When I do rotate my hips properly for all kicks, I don't feel this pinch of pain. Just making sure that it is more related to my form and not just my hip joint being old.
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Great combinations, I'll be training these moves at home
Very nicely presented.
Love adding some tkd drills to my Kickboxing and Karate training. Love to blend different techniques and styles
Love you Alex , you are awesome...
Awesome drills!! Great speed 👍
Excellent thank you
Love it! Thank u
THANKS ALEX👍🏿
Usted es magnifica, amo su canal, muchisimas gracias por los excelente videos!!!!!!!!
Yeah! Thanks for doing this vid, Alex!
May I ask which model of Century bag that is?
Awesome! Alex do you have any recommendations to strengthen the lateral and medial knee area? I had ACL surgery in 2002. I have never had any problems, until I landed wrong on a kick.
Gd Alex, I hav been seeing all ur videos and I liked them all ... u r great...😁😀
Good drills did something similar yesterday in tkd class
Great kicks!! I'm sure many people will find your videos very useful including myself! Keep up your great work!! You are good!
Thanks for the tip.
Hey Alex how many reps and sets of these drills should I do
Always useful
Very helpful 😀
She made it looks effortless
typicaltaufiq She isn't a black belt for nothing after all.
Im now a tier one black bely in taekwondo i got it a couple weeks ago.
Fantastic kicking drills. Is it common to feel a little pinch of pain when I don't rotate my hip properly for the roundhouse kick? When I do rotate my hips properly for all kicks, I don't feel this pinch of pain. Just making sure that it is more related to my form and not just my hip joint being old.
I love you alex wong
Fabulous
Love it
Well thank you it really helps hehe
Keep your hands up. Still good videos.
I miss martial arts training I took Kung fu and kempo back in my late teens like 10 years ago
Very good
Nice
The burnout roundhouse kicks, don't Muay Thai practitioners do that as well?
Hi alex good videos❤❤❤❤🇲🇦🇲🇦🇲🇦🇲🇦
Plz does anyone knows how long it s takes to get the middle split :'(
Know*
Well it depends, if you try to go you’re lowest and hold it for like 2 minutes everyday
She's fast!
we dont have that im in the philipines
hi your the best i wish that you would teach me
Dan 2
Hi I’m 13 and I got my 3rd degree black belt today! I’m so happpppppyyyyyyy!!!!,
7th. Yessss.
👏👏👏❤
I remembered i kick one like that then it fell XD im just White Belter that time
Now im Blue Belter
I want the bag, what's the bag, I want it, what's the bag called, I want it. (I'm acting like a child on purpose.)
hello
Gzh_
1st