I use to take taekwondo a long time ago... I forget everything... My favorite kick was the sidekick, spinning back kick, i think the other one was roundhouse spinning back kick i think... Lol it's been too long...
Excellent and thanks Alex for taking your time to help us out during quarantine. To the 1 person that hit the dislike, let's see your videos, sparring matched and champions...
hi alex, i want to ask im a boxer, but i was learn TKD before... my fav techniques is spin jump hook kick. now im tryin to kick again but i was easly get tired.. i dont know why, but how many i should run to get longer exercise? sorry, my english is bad..
Chris Walker An algorithm is a process or set of rules to be followed in calculations or other problem-solving operations, in this case RUclips gives a higher ranking in recommending videos that have interactions in the comments or users that have liked the video. This algorithm ranking also helps to increase subscribers and ad revenue for the content creator. Have a great day Chris!
Good way to stay healthy during quarantine
What a fabulous workout!! Super!
I use to take taekwondo a long time ago... I forget everything... My favorite kick was the sidekick, spinning back kick, i think the other one was roundhouse spinning back kick i think... Lol it's been too long...
Love your attire and your endurance is incredible alex.🥋
Thanks and it's very effective endurance and speed 😁
that switch/side step is hypnotic
Excellent workout
Thank you very much
It works. It helps to make advance in sparring in octagon. Good drills
My family just started taking classes. This helps a lot.
Probably the best TKD training channel on u tube,AND she's not flogging merch
Nice 👌👌👌
Just the guide I really need for my TKD players! Thank you!
excellent workout, thank you for sharing
Buen entrenamiento. Gracias x la rutina.
Your are a really a motivation to alot of people in the world
Very pretty moves ,
Thanks
I have an exam at the end of May I'm quite nervous I've only had 2 lessons hopefully I pass the exam
Keep practicing, what is your exam on?
Keep practicing and give it your best effort. Good luck!
Thnq for the video and very grateful to you now I'll be trying my best for sparring..
Love from India🇮🇳
Hello Alex how are things going keep up the good work ,
Excelente video, gracias 👍🙂
Nag aaral ako ng highkick nanginginig na paako KO agad ❤parang diko kaya
Alex Wong has the best kicks on youtube
Отличное видео, по больше таких домашних тренировок, во время карантина-это то что нужно
its really helpful and amazing ..... thank you for the video good job
Glad you liked the video!
Good...
Man awesome workout. Definitely feel the challenge. Thanks for these vids. Definitely need to work on my cut kicks
This is an excellent video, Ms. Alex. Different find of workout. Like the footwork drills.
Thanks! I'm glad you liked it!
These are great! I’m definitely doing these today! Thank you for being an inspiration and guiding hand in my martial arts. Have a fantastic week 😊👍
Thanks! Hope it gives you a good workout! :)
Thanks a lot Ms. Alex. Inspiring videos to watch during quarantine. May God bless you more.
Thank you for the kind words :)
Very nice Alex, your dog 🐕 ❤️❤️❤️❤️
Haha he loves to run through my shots!
Thank you for this. Nice doggy too!! Stay safe and well!
Thanks for watching! And same to you!
Where does all that energy come from,,I'm puffed just watching this video.. cheers frm New Zealand.
Omg wish I had that much room I would also work on my katas more
Exhausted just watching this but excited to try these at home... (12/2021)
Excellent and thanks Alex for taking your time to help us out during quarantine. To the 1 person that hit the dislike, let's see your videos, sparring matched and champions...
Just glad I can give some useful drills for everyone while they are stuck at home :)
This really cleared up movement and crescent kick technique for me. Thank you.
Great drills
I always inspired to your vids to continue my conditioning.
Keep training hard!
@@AlexWongTKD yes indeed, thanks so much.
Im high blue belt and i do these every day thanks Alex Wong
Nice! Keep it up!
Same
Awesome drills coach !!
Glad you like them!
Right now I’m having a hard time to mastering the kicks so sparring is important for me cause right now my legs are struggling with the balance
Do you ever do knee ups with lateral motion? Love this - thank you
Yes, I've just recently starting adding that into my warmup routine!
@@AlexWongTKD i started doing it moving in box patterns too - feel like its making my foot speed notch up off the bounce- THANK YOU!
Oh, man, that was hard! So fun though! Thanks a lot.😊
Glad you enjoyed the drills! :)
Alex look up Jack Dempsey I'm Brisbane around the same time
This is great, Thanks very much Alex. You’re awesome🥋💪✌️ Could you also please do a detailed tutorial on 360 turning kick (tornado kick), thank you 🙏
Smooth!
Thank you Alex! Love it!! ♥️
Thanks for the support! :)
Hola desde tijuana te seguimos mucho y me gustaria si pones subtitulos en español gracias eres muy buena para entrenar
Tus clases de entrenamiento se las ponemos a. Mi hijo
cool
Hi Alex, would you recommend good taekwondo shoes that will last, I'd like yellow ones. Tia
super
Is there endurance exercise?
Thank's again 💪
@AlexWongTKD what kind of shoes are those?
hi alex, i want to ask
im a boxer, but i was learn TKD before... my fav techniques is spin jump hook kick. now im tryin to kick again but i was easly get tired.. i dont know why, but how many i should run to get longer exercise? sorry, my english is bad..
which shoes are these?
Motivation has been low but I will give this a try. Second what type of dog do you have?
It's hard to stay motivated at times but hang in there!
He's some kind of pug mix, I adopted him a few years ago from a shelter
This is a comment for the algorithm.
What algorithm?
Chris Walker An algorithm is a process or set of rules to be followed in calculations or other problem-solving operations, in this case RUclips gives a higher ranking in recommending videos that have interactions in the comments or users that have liked the video. This algorithm ranking also helps to increase subscribers and ad revenue for the content creator. Have a great day Chris!
@@diablohashcraft8040 Interesting. Thanks for the explanation.
Hello how are you?
You are a strong woman
You doing AAU Nationals? They re-scheduled it?
won a gold in sparring bc of this thx!
How I make my cut kick perfect for use in fight in these lockdown days????????????????????☺️☺️
I have a few videos on cut kicks but just practice the technique of the kick, footwork with it and some combos kicking on the air.
Alex Toyota the muscles in your feet your legs in the arms account 1 to 10 three times and lift weights as well more training and the gym
I like
She's uses our preferred pronoun, "y'all". Thanks for posting I'm really enjoying your videos, so stinking helpful!
Hi coach !!
Will this burn fat?
If you put the effort into the drill, it will give you a good workout for sure! I was sweating doing it!
Alex Wong alright thanks I’m going to be starting this
Anyone know the name and type of shoes she's using?
They're Mooto brand TKD shoes, I got them several years ago so I'm not sure if they still sell them anywhere.
Best
Hi ate alex thanks for your notice ❤️
💯
Alex Bruce leaders three sets of 12 when training 3 times
Looks like she about to do the Malaysian shuffle 😎👍🏽
🤙🏼
Hey can u please heart this? I really love your videos🤭❤
Thanks for watching the videos :)
BrownsvilleTexas
💋
Antes, era 1 anuncio al principio de los tutoriales; ahora los aumentaron a 2. ¡Qué fastidio!
5:50 Me listening Hardcore in Training
How am I the first one and yes I am a black belt in taekwondo
That's awesome!
❤️❤️❤️❤️🌹🌹🌹🌹👌
She’s way to pretty