QUICK Stretch Before Bed | FOLLOW ALONG
HTML-код
- Опубликовано: 21 авг 2024
- Follow along to this stretching workout session that eases tension in the body providing stress relief, maintain flexibility, and get better sleep.
📱 Join 100's of athletes on the MindStrong Sport app ➡︎ onelink.to/min... (iOS & Android)
===========================
Follow the Podcast
===========================
YT ➡︎ / @lewis_hatchett
Apple ➡︎ podcasts.apple...
Spotify ➡︎ open.spotify.c...
Subscribe to the MindStrong Sport Channel
/ mindstrongsport
===========================
Connect with us
===========================
Website ➡️ www.mindstrong...
Instagram ➡️ / mindstrongsport
===========================
Purchase equipment
===========================
Get a Sport Yogi Yoga Mat & Blocks ➡️ bit.ly/3LXjEe1
===========================
#yogaforathletes #athlete #yogaforbeginners
well that felt like the quickest 9 minutes of my life. thank you!
Same
Same 👍🏽
Loving this stretch routine. Any chance you could make one before bed specifically for runners? Thanks!
Works great! Thank you
Quick, simple, and exactly what I was looking for. Thank you!
Glad it helped!
I Dare you to recommend a better stretching video than this. You won't be able to do that. This is soo goood man i can't explain I'm addicted to this. Thank You ❤
The arm twist was new for me I liked it
Definitely helped me loosen up and get into the right mind space for sleep. Thanks!
This is great to hear! So glad it helped!
Thank you that was AMAZING! This Video goes on to my playlist! 🔥
Love to hear this!
I can’t believe I just found your channel. Amazing!
Thank you feels great
This one is perfect
Thanks loads
That was amazing but basic and short i am sure it will make me feel more comfortable when I sleep
Thank you! It was a miracle!❤
You're welcome!
Lovely stretches. I enjoyed this.
Thank you❤
I almost died trying that first one, hahahaha! thaht just tells me that I need to start stretching daily! thanks for the video
You got this Toni 💪
Great video!! Easy to follow along and felt great afterwards.
Subbed.
Legend. 😊👊🏼 Great to have you here.
love
awesome stuff
Good night
Cant even do the first one my legs are too tight
Ok so I don’t seem to be able to do these stretches, is there a beginners version?
Good for athletes too?
For sure!
Cant even do the first one
I cannot do the first bc of my belly
Whydoes every exercise hurt
That arm stretch loss me
Too much talking
Sorry 🫤
You too, so shut up 💀
@@MindStrongSport Don't pay attention on this person,the stretches makes me feel comfortable nice video 👍