The 5 Chlorella Benefits You Need To Know About Now!
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- Опубликовано: 4 авг 2024
- Superfoods have been on the rise lately, one of my favorites is chlorella, and it's one you shouldn't ignore! In this video, I am going to share with you the top chlorella benefits and why you shouldn't be ignoring them. Chlorella has many other benefits so if you want to know more, leave me a comment below!
⛔️FYI: I am not a medical doctor nor am I intending to prescribe anything for any specific medical condition. I'm simply sharing my experience along with public information. Please do your research and talk to your doctor.
I am also not sponsored or endorsed by any product mentioned in this video.
Chlorella Brands I've Tried and Recommend:
Organic Chlorella (Current)
amzn.to/3tO76gp
Fermented Chlorella
amzn.to/3tDw9T2
Contents in this video:
0:00 Intro
00:17 What is Chlorella?
00:38 Nutrition Benefits
01:40 Detox
02:12 - Immune & Health
02:47 Anti-Aging & Beauty
03:09 Energy
Kelp/ Thyroid Video- coming soon!
Spirulina video- • 10 Spirulina Benefits ...
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🥗✨Daily Supplements I CAN'T LIVE WITHOUT! :
❇️-Spirulina- amzn.to/3LHqH7Y
❇️-Chlorella- amzn.to/3JhfSb6
❇️-Ubiquinol- amzn.to/3jhiTxu
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I've been taking chlorella for a long time and I feel like more people need to know about it, I hope this information helps and encourages you to do your own research about it! Thanks for watching ☺️
Hi! Can we take spirulina and chlorella together?
@@rocketmoonshine9205 yes!
@@stephredmond Can you take Chlorella if you are on medication?
@@intermilan6202 it depends on which medications you are taking, in most cases yes, but I think it’s best that you consult a pharmacist or doctor to confirm in case a certain medication has interactions with Chlorella.
@@stephredmond Thank you for your feedback!
I started with the spirulina tablets but then decided that the combination with chlorella seemed to offer lots of benefits. Been taking the combos for about a week now and nothing but very good results. I might be your subscription #1,000. Was not sure if I would subscribe and noticed the sunscriptions said "999" so I figured what the hey and hit the button. Congrats on the milestone!
Thank you!
Thanks for your info...,,👍👍👍
The people in West Palestine, Ohio need to know about the dioxin detox ability, considering their spill "situation", which wasn't AT ALL planned to happen by someone/ or some group.
I love spirulina and chlorella together. Gg, and look forward to more content!
It's totally awesome as is spirulina the trick is to find somebody who cracks the cell wall in chlorella and inorganic way vested from Taiwan it also helps the molded dental X-rays and all kinds of things people go through I'm glad you made it easy I think it also may have extra iron and collagen so with that I sent you for this brief and wonderful pretty tight delivery thank you good health to all of us!😊
Thanks Steph 😊
You’re welcome 😊
So Good 🙌
Yes!!
Hi ....just saw you for the first time .... GREAT PRESENTATION .... I have subscribed.... can I ask where are you from ? .... it helps me to connect ... Aussie I'm sure ? Keep up your great work I'm looking forward to seeing more from you .... kind regards Australia
Thank you! I hope to post more soon, I am from America!
Thanks for the info. I like to do 2:1 chlorella spirulina ratio in my smoothies.
Do you use powder form for your smoothies?
Just got it today let's see what it doesssss
Give it time to build up in your system, I’m excited for you! If you’ve had blood work done lately you could compare your numbers before and after taking it for a while too.
Thanks for a great video. BTW you are beautiful x
Aw thank you!
Different experts show the different nutrition tables between spirulina and chlorella. So it seems like based on whether you like chlorella or Spirulina!
Good luck 👍
🤞thank you
I just ordered the chlorella and Spiruli.,
Thank you! Just found you and subscribed! I will buy Chlorella to take with my Spirulina
Thank you! Let me know what you think of them. 🙂
@@stephredmond I will. Thank you!! Can I add Sea Kelp to my Chlorella and Spirulina daily intake?????? Will it be ok to take all 3 together?
@@Mamarita3333 that’s how I’ve been taking it for a while now and that’s how my husband and family has been taking it too and they are all doing pretty well with the 3 together.
I’m taking Chlorella in liquid form and it tastes really bitter. Is there a way I can make it taste better?
I haven’t experienced the liquid form yet, I take the tablet form. Maybe mixing it into some juice might help, if you can press your own juice it’s probably the best route. Maybe taking it with lemon juice (and ginger (that’s how I take my wheatgrass). Let me know if you find something that works. I know it will be helpful for others too!
Which brand doest heat their's?
the brand that I am taking currently might be a good option to look into.
a.co/d/fk6RR0i
Spirulina what about pseudo B12 in it???
I’m not sure. 🤔
Spirilla has b12 but the body can’t absorb it.
Chlorella is legit
❤❤❤
If I'm taking these two together is there any need to take a multivitamin on top of that?
I think it’s wonderful that you are taking both of them. As far as multi vitamins go, my opinion (which isn’t a medical one) is that the nutrients you get should mostly be coming from your food. If you’re eating a natural and balanced diet that is colorful, you should be getting most if not all of your vitamins from there. I supplement with a b vitamin complex and vitamin d and some other things but I don’t take a multivitamin. You can always get a test to see if you’re deficient in any vitamins as well. I would say that taking a multivitamin is completely up to you either way.
❤
How much should I take daily?
I would just start off with the recommended dose which depends on the brand you take. I take 1g daily personally.
I take 2 twice a day. Works great for me. I can certainly tell if I miss a few days….pain all over starts coming all over. I’ve taken Chlorella for several years. I love it!!
Hello, how much of each should one take on a daily basis?
I would recommend just starting with the recommended dose on the bottle you purchased just because different companies make smaller or larger tablets that have different serving sizes.
👏👏👏👏👏👏
I’ve seen a lot of information about chlorella is hot safe because it moves heavy metals around and dose not hold on to metals well and actually get rid of them.. what’s your opinion on this ?
I can’t say that I have an opinion on this. I don’t have first hand experience with this so I don’t know. Where have you been seeing this information?
@@stephredmond probably from big pharma foot soldiers.
Chlorella pulls toxins from the cells and cilantro binds them. I don’t know if you need cilantro with it but it sounds safer
I heard chlorella does bind to the heavy metals. But if you want you can add some zeolites and or apple cider vinegar for some binding back-up. I take my zeolites with apple cider vinegar and am just now starting to incorporate chlorella.
i thought spirulia=chlorella almost same thing
They are definitely close however they do offer different benefits.
What’s the Best Chlorella Brand To Buy? Please respond? The most organic to buy on Amazon?
Hi, I linked the one that I buy in the description box above 👆. It’s organic and I’ve been taking it for a while now.
@@stephredmond hey I checked them out but they have bad reviews on Amazon! I’m really keen on reviews 😀 do you take the fermented ones or the organic?
Here it is amzn.to/3tO76gp
@@priestlygarments4004 I’ve taken both, lately I’ve been taking the organic Chlorella. I’m keen on reviews too. Let me know what you end up trying and if you like it.
@@stephredmond I will most definitely do so ma’am! You’re beautiful by the way
1:35 Ayo !! where is B12 ? I thought it had b12!
It does contain B12
Nice eyebrows
Lol thank you!
Lol, I just started wheatgrass juice with chlorella and spirulina and hemp protein in it. Feeling the benefits so far 😉 keep those eyebrows looking good haha. Love from Scotland.
Nice dead keratin cells??? I don't get it.
I'm looking for something that's high in protein without belly bloat. I hope this and spirulina work.
Edit: 2 great videos BTW
Some people may experience bloating the first few times they take these, many don’t. Some tips to help prevent bloating would be to take them with a meal or within the time frame of a meal. If you do get a bit of bloating, it should subside after about a week or less while your body adjusts. And thank you, I’m glad you enjoyed the videos!
@@stephredmondthanks for your response queen.
The body cannot always detox all heavy metals. Thats where Chlorella comes in. Mercury and Arsenic are the biggest ones and aluminum.
Spirulina is not an algae, but a cyanobacteria.
Is chlorella or spirullina beter for sex
🤔 I may have to do some research on this 😅
Hopefully it will make me beautiful like you.
Protein from Chlorella? Such a joke. One pill is around 500 mg, which equals aproximately 250 mg of protein. So, I need at least 60 grams of protein daily... which is 250 pills every day. Well you see the idea. Same story about micronutrients. Heavily overpriced source of EVERYTHING.
Honestly I’m torn between needing 20-30g of protein per meal in order to be healthy, I have fasted, tried vegan, tried keto, plant based and almost any other diet you can imagine. I carry a good amount of muscle and haven’t noted any muscle loss. If you’re on a journey to put on muscle then this could be a significant factor however for general health, I think this is something I would like to see more information on if you have it. Regarding micronutrients, I notice a difference in energy level and cognitive function and even mood when I eat micronutrient rich foods and take my supplements verses when I don’t. This is in reference to extended periods of time.
A doctor recomended for gout but if u google it it says it increases uric acid! How confusing 😡
Did you check multiple sources? If your doctor recommended it, he may have a reason. Have you brought this up to him? I typed this in Google myself and saw that some sources contradicted each other. I’m sorry this is confusing but it’s important to look at studies that have been conducted rather than blog article posts. I didn’t honestly look that deeply so maybe you did find this from a study. I just don’t want you to be discouraged. If there’s anything you’d like me to research and make a video on, let me know!
If Chlorella helps with beauty, you been taking very high doses! 🌹
I just ordered the chlorella and Spiruli.,