I had to stop taking Spirulina and that makes me very sad because it was causing me to itch! Horrible itching! I didn’t know it causes itching in some people.
Hola !!! muchas gracias estoy muy agradecida , pese a que no entiendo tu idioma , te entendí todo ! 👏🤗 Hoy dejo la espirulina porque me inflama , estreñimiento 😔 sin ir al baño hasta 2 días 😑 Es una pena me gusta como me hace sentir
They have started making calming treats for dogs with L tryptophan, the same product as triptaphen, that I told you can stop your heart, so I wrote to them and got an honest reply, this product you are all taken calm you by interfering with chemicals in the brain, but it can also interfere with the part of the brain that controls your heart, and that’s what they said must have happened to me. So continue to tell people you are taking this product then if the worst should happen, they will know why it happened, other wise it will be called a cot death.
Spirulina is a game changer! I just started taking it and it has profoundly impacted my mental and physical energy levels! In a very short period of time. EXCELLENT content! Keep going, don't question your impact on others 😊
I started taking Spirulina a week ago and I’m already feeling mental clarity and have no dust allergies. This stuff is simply powerful. I’ve been taking it in powder form and I feel great. Excellent video by the way!
I’m so glad to hear that, I didn’t know about it being helpful with dust allergies, that’s awesome! Thank you so much for the compliment and for watching my channel!
Iv been using moringa for ages now every morning for its antioxidant content but il be adding spirulina this week. Health is wealth I went plant based and done a 7 day fast before switching over.. my life has improved drastically all of my medication I was given Iv been able to come off medication when I started dedicating my life to being super healthy
I love hearing this, I have also done a water only fast and I think it was one of the most challenging yet rewarding experiences I've ever done. I am so proud of you. I am going to look into moringa.
Hello Stephanie. Love your video! What brand do you take? I've been taking Spirulina Supplements for years, I use the brand NOW, 500mg. I read you take 4, are they 500mg or what dose do you recommend? Thank you!
Hi 👋 and thank you! I have been taking the Triquetra Health brand recently because it’s organic and I try to go organic whenever I have the opportunity. The dose is 4 tablets which equal 2g. I had been taking the Nutrex Hawaii brand for years and would take (3) 1000mg tablets equaling 3g daily. I had a good experience with this brand as well. So in my experience I’ve had good results with 2-3mg or 2000mg-3000mg daily. I hope this helps!
@@stephredmond Thanks a lot. I just followed you on Instagram. Very useful and helpful content. I'm from Honduras, 💙...so shout-out from Central America. Take care!
Got sick with organic spirulina you recommended. Nausea, headaches and felt off while I was taking. I guess is not the pure one. This is the Triolietra Brand from India.
@@stormtaurus848 yo vivo en Colombia y compré una espirulina importada de EEUU del laboratorio Healthy de América por 400mg la he pasado muy mal porque me dió estreñimiento 😔 deje de tomarla y paso Una cosa cierta es que la energía que me proporcionó no la tenía
Hello Stephanie, i started taking spirulina pills ( recommended dose 3 pills per day) for two days and I had bloating all day so I stopped and the bloating stopped as well, my diet is keto with intermittent fasting and about supplements I take only B vitamins and electrolytes
Hi, I’m sorry to hear about the bloating. Did you take the Spirulina on an empty stomach by chance? It sounds like you’re doing a lot of great things for your body. The bloating and even gas is actually normal for some people during the first few days while your body adjusts and then it goes away. It’s up to you if you want to try it again for a little bit longer period, maybe a week and see if it subsides. Let me know!
@@stephredmond yes I took the first two pills before my first meal which is after 18 hours fasting and the third peel I took it 4 hours later before my second meal and that's it for a day, maybe I will give it a try again for a couple of days and see what happened if the bloatings go away of course I will continue taking spirulina! thank you :)
@@soctimis if you do try to restart, try taking it with your meal. Also I’m not sure what your dose is, (mine is 4 tablets) I take complete dose in one sitting. But I’m sure spreading it out is also fine.
Contains Tripafen, I took a drug for pain with that name, it was also an anti depression drug, it stopped my heart. And apparently a lot of people in American died, it was put down to the equivalent to cot deaths but turned out to be Tripafen.
Hi, there are several brands that specifically test for BMAA. I would read up on the brand you’re considering taking, I think quality makes a difference in this situation.
Hi, what benefit were you looking for the most? Also there might be other factors that might be getting In your way, what is your diet like? How many hours of sleep are you getting a night?
Time stamp 4:35 you mention an increase in memory and focus then Time stamp 4:42 you ran out of the product and forgot to reorder the product. Bit of a contradiction, don't you think?
That’s funny 😄 but as I’m sure you know, life happens and it does stay in your system for some time, so I guess I thought I was doing ok and went about my business. After some time I realized that the effects were fading and remembered that I had stopped ordering it. It is funny that you pointed it out but at that time, I didn’t realize the importance of making it a routine addition to my schedule.
If you guys have any insight on how to make spirulina powder taste good, please let me know!
I had to stop taking Spirulina and that makes me very sad because it was causing me to itch! Horrible itching! I didn’t know it causes itching in some people.
@@Mamarita3333 where did it come from? Some countries Spirulina have heavy metals and chemicals
Hola !!! muchas gracias estoy muy agradecida , pese a que no entiendo tu idioma , te entendí todo ! 👏🤗
Hoy dejo la espirulina porque me inflama , estreñimiento 😔 sin ir al baño hasta 2 días 😑
Es una pena me gusta como me hace sentir
They have started making calming treats for dogs with L tryptophan, the same product as triptaphen, that I told you can stop your heart, so I wrote to them and got an honest reply, this product you are all taken calm you by interfering with chemicals in the brain, but it can also interfere with the part of the brain that controls your heart, and that’s what they said must have happened to me. So continue to tell people you are taking this product then if the worst should happen, they will know why it happened, other wise it will be called a cot death.
Spirulina is also a good fertiliser for orchid plants.
Spirulina is a game changer! I just started taking it and it has profoundly impacted my mental and physical energy levels! In a very short period of time. EXCELLENT content! Keep going, don't question your impact on others 😊
which brand did you take /
I started taking Spirulina a week ago and I’m already feeling mental clarity and have no dust allergies. This stuff is simply powerful. I’ve been taking it in powder form and I feel great. Excellent video by the way!
I’m so glad to hear that, I didn’t know about it being helpful with dust allergies, that’s awesome! Thank you so much for the compliment and for watching my channel!
I've been taking spirulina for about 20 days, and I have noticed that I'm sleeping better, have more energy and just feel better ❤
Iv been using moringa for ages now every morning for its antioxidant content but il be adding spirulina this week. Health is wealth I went plant based and done a 7 day fast before switching over.. my life has improved drastically all of my medication I was given Iv been able to come off medication when I started dedicating my life to being super healthy
I love hearing this, I have also done a water only fast and I think it was one of the most challenging yet rewarding experiences I've ever done. I am so proud of you. I am going to look into moringa.
I consume two to three tablespoons a day for a long time. Helps with fatigue when doing 500 pushups a day 💪
Nice! 👏🏻 💪🏻 🏋🏼♂️
All this information is INCREDIBLE ! ! !
thank you
This channel is going to be big. Fantastic stuff
Thank you so much! ☺️
Iv been using morniga for its antioxidant and im about to purchase some spirulina for the minerals and chlorophyll
You seem like a honest person; i believe your analysis of this product. I will try it.
Thank you! I hope you get good results!
Speaking with eyes 👀 😍
Love this video
This is my first day trying Spirulina hope it works
i start now also to drink spirulina.thank you
It is my pleasure! feel free to share your experience!
u look amazing, coud this be the effect of taking spiurlina?
❤Thank you so much! I’ve been struggling to find more information about these two algaes.
Glad it was helpful! 🙂
Thanks for all the info and ill be waiting for chlorella vid. ;)
Hello Stephanie. Love your video! What brand do you take? I've been taking Spirulina Supplements for years, I use the brand NOW, 500mg. I read you take 4, are they 500mg or what dose do you recommend? Thank you!
Hi 👋 and thank you! I have been taking the Triquetra Health brand recently because it’s organic and I try to go organic whenever I have the opportunity. The dose is 4 tablets which equal 2g. I had been taking the Nutrex Hawaii brand for years and would take (3) 1000mg tablets equaling 3g daily. I had a good experience with this brand as well. So in my experience I’ve had good results with 2-3mg or 2000mg-3000mg daily. I hope this helps!
@@stephredmond Thanks a lot. I just followed you on Instagram. Very useful and helpful content. I'm from Honduras, 💙...so shout-out from Central America. Take care!
Thank you ❤
You're welcome 😊
I love spirulina thank you! I just took some now!!
Cheers!
☺️
I take that capsules
Got sick with organic spirulina you recommended. Nausea, headaches and felt off while I was taking. I guess is not the pure one. This is the Triolietra Brand from India.
That’s unfortunate that this happened to you. 🥺
Be careful where it comes from. Stay within US
@@stormtaurus848 yo vivo en Colombia y compré una espirulina importada de EEUU del laboratorio Healthy de América por 400mg la he pasado muy mal porque me dió estreñimiento 😔 deje de tomarla y paso
Una cosa cierta es que la energía que me proporcionó no la tenía
Those sound like detox symptoms. Spirulina, helps the body detox and you could get detox symptoms when first beginning it.
You also probably over did it. Never start with the suggested dose.
Hello Stephanie, i started taking spirulina pills ( recommended dose 3 pills per day) for two days and I had bloating all day so I stopped and the bloating stopped as well, my diet is keto with intermittent fasting and about supplements I take only B vitamins and electrolytes
Hi, I’m sorry to hear about the bloating. Did you take the Spirulina on an empty stomach by chance? It sounds like you’re doing a lot of great things for your body. The bloating and even gas is actually normal for some people during the first few days while your body adjusts and then it goes away. It’s up to you if you want to try it again for a little bit longer period, maybe a week and see if it subsides. Let me know!
@@stephredmond yes I took the first two pills before my first meal which is after 18 hours fasting and the third peel I took it 4 hours later before my second meal and that's it for a day, maybe I will give it a try again for a couple of days and see what happened if the bloatings go away of course I will continue taking spirulina!
thank you :)
@@soctimis if you do try to restart, try taking it with your meal. Also I’m not sure what your dose is, (mine is 4 tablets) I take complete dose in one sitting. But I’m sure spreading it out is also fine.
I hate the smell but it don’t have much of a taste so I’m taking it
Hahaha, yes I agree with you that the smell isn't the most pleasant, I prefer the tablet form rather than the powder but it all works the same.
Contains Tripafen, I took a drug for pain with that name, it was also an anti depression drug, it stopped my heart. And apparently a lot of people in American died, it was put down to the equivalent to cot deaths but turned out to be Tripafen.
that is really scary, Ive never heard of Tripafen.
Hi
Wow gra cias❤
🤓
i am suffering after gall blader surgery
I hope you're feeling better.
I liked ur video also
Thank you!!
how do you know it has no bmaa?
Hi, there are several brands that specifically test for BMAA. I would read up on the brand you’re considering taking, I think quality makes a difference in this situation.
I have been taking it 3 pills twice a day for a month I really can't tell a difference in anything yet. Still waiting
Hi, what benefit were you looking for the most? Also there might be other factors that might be getting In your way, what is your diet like? How many hours of sleep are you getting a night?
👍
Time stamp 4:35 you mention an increase in memory and focus then Time stamp 4:42 you ran out of the product and forgot to reorder the product. Bit of a contradiction, don't you think?
That’s funny 😄 but as I’m sure you know, life happens and it does stay in your system for some time, so I guess I thought I was doing ok and went about my business. After some time I realized that the effects were fading and remembered that I had stopped ordering it. It is funny that you pointed it out but at that time, I didn’t realize the importance of making it a routine addition to my schedule.
Hi stef
Hi 👋
❤❤❤❤❤
I want to talk with u
Pls reply immegiately
😻 𝕡𝐫ｏ𝕄ｏ𝔰𝓶
👍