अनुलोम विलोम प्राणायाम के १११ अद्भुत फायदे | anulom vilom Pranayam nadi shodhan ka Rahasya

[@sipramishra8094]

Nice 👍

[@VijayPal-nm3ms]

Bahut acha sujhav ji 🌹🙏🙏🙏🚩❤

[@jagannath.rvastekar6905]

Very very super teaching sir

[@kavitaarya2971]

Very helpful video, thanku for sharing this knowledge

[@jayhindgkresearchcentre631]

Thank you! Glad to know the video was helpful for you. Keep sharing your love and blessings, and we'll keep bringing more insightful content for you." 👍🙏

[@IAS-st8mo]

Thank you so much ❤❤

[@VarshaKheni-gb9nx]

🙏🙏👌

[@uchihaAjay28]

Puneet besira sir ❤🎉

[@bildersing572]

🙏🙏🙏

[@hanumatramdhruw9076]

Sir ji kya by pass surgery hone k ek sal bad anulom vilom kiya ja sakta h ya nahi please jankari dijiye sir

[@RamuManjhi-g3h]

Thanks❤

[@ShanelKhuller]

Eyesight theek hoti hai sir ya nahi plz reply .e

[@jayhindgkresearchcentre631]

"Namaste! Ji haan, kuch prakritik tareeke aur exercises se aankhon ki roshni mein sudhar ho sakta hai. Jaise Tratak dhyan, eye yoga, aur palming exercises aankhon ke liye kaafi faydemand hote hain. Saath hi, healthy diet aur screen time ko control mein rakhna bhi aankhon ki sehat ke liye zaroori hai. Humare channel par aapko aankhon ki roshni behtar karne ke tips aur exercises par videos bhi milenge. Agar aapko aur information chahiye ya specific questions hain, toh zaroor batayein! Dhanyawad."

[@ShanelKhuller]

@jayhindgkresearchcentre631 ok thank you so much reply kay liye

[@vijayparadkar1284]

लोम अनुलोम से आंखे सुधरती है क्या?

[@vidhyottamarawat1086]

Yes

[@phlbababaneswor]

Anxiety tress hai sir yoga full help me

[@chaudharybharat1304]

Cbt kijiye भाई,, Anxiety, Dipression ठीक हो जाता है मेने कोर्स किया हैं,,cbt का