I’m 52 and have been post menopausal for almost 2 years. I’m so glad I found you when I did! I’ve always exercised, but before I found you, I was starting not to care anymore. I’m watching your tutorials in order (currently on #42), and feel a renewed hope in my menopause my way! P.s., I adore your clothing style! I’ve had pink hair since 2009 and plan to add more pink to it when I find more gray hairs😂 Wishing you the best of everything, with love from the Crazy Pink Haired Lady from Iowa!
Thank you , doctor Taylor, for this video. I was doing yoga since I was 20 , I am not that fantastic , but it helped me in life a great deal...probably one year before menopause I stopped , we had poor heating system in the house ., then I was struck down with menopause symptoms , put a lot of weight , noticed collagene loss ,after 1 year, etc..I concluded that I cannot do yoga again... , until this day ! You proved to me , that not only men can continue with positions , that you selected , but also women ! You basicly answered all of my -yoga future- questions , now I see it is possible...I thank you so much...now after I will get rid of this abnormal kilograms of fat I never had before , I could start with asanas again ! I cannot believe this..I was thinking I could not do this anymore..THANK YOU ❤❤❤🙏🏻🙏🏻🙏🏻💐🌷🌹⚘
It's because I put Vaseline on my face. I don't wear makeup because I hate the way it feels. But I do wear Vaseline because I love the way it feels. I know; I'm weird.
About a year and a half ago, my PCP sent me to PT for hip pain. It was so bad that I could hardly walk. Twice each week, I lifted weights and walked in the pool. My hips still hurt but I can now walk without limping or dragging my leg. I graduated from PT and began to work out in a pool daily. I also worked on walking. I can comfortably go for 2 miles now. Now I find water aerobics too easy. I have started working on the floor twice a week, swimming twice a week and walking twice a week. Each session of classes provides 30 minutes of aerobics and 30 minutes of strengthening. I have lost 40 lbs. I have more energy and feel much better. So I would say start slow and move up. I need to add that I cannot do inversion excersize because I also have glaucoma.
Dr. Taylor you are an amazing person. I love that you are so comfortable being YOU and your unconventional lifestyle. I consider myself to be unconventional as well. Who cares what everyone else is doing. We all have to follow our own paths and respect what each of our bodies can and can't do. You find joy in the simple things just like myself. We share some things in common as introverts, endo sisters, healthcare workers, vegans etc. Thank you for making these videos and educating us about women's health topics and how to better take care of ourselves. I love that you're living your best life!! From the bottom of my heart, thank you!! 💗💕 Sending love and gratitude from Texas.
You are ever so kind. Thank you. You will supersede me. I started yoga in 2001, when I was diagnosed with a very severe form of arthritis and my prognosis was that I would be an invalid in a wheelchair. So far, I've avoided that. I'll keep doing yoga for as long as I can.
LOL if i did spin class or elliptical with my new fave music, Rammstein (liked their sounds since 1996) I'd be exhausted after two songs. Their music is intense to say the least....
I'm so sorry about your migraines. my dear. But I am not standing on my head. The arthritis in my neck is way to severe for that. I'm standing on my forearms.
Thank you for reminding me to stretch. I am naturally flexible, so mostly I don't bother but I should. Your twists might be too complex to figure out on my own but tthey are certainly cool!
@@MenopauseTaylor WOW…. I’m so impressed. I don’t think I saw a body ever as good as yours at your age. Because of you I’m on the estrogen patch for 2 weeks and I already feel a difference, THANK U
WOW!!!! You are amazing:*) I have been doing yoga for about two years now and I just love it!!!! Every time I practice I get better and better!!!! Thanks for sharing this. I would love to know what you eat in a day :*)
Twisting, inverting and spinning…of course you can sing, too! 💐👏🏻 I will save this to my exercise file so I can refer back to something similar. ☺ I love this and I love you. 💕💕
I’m 52 and have been post menopausal for almost 2 years. I’m so glad I found you when I did! I’ve always exercised, but before I found you, I was starting not to care anymore. I’m watching your tutorials in order (currently on #42), and feel a renewed hope in my menopause my way! P.s., I adore your clothing style! I’ve had pink hair since 2009 and plan to add more pink to it when I find more gray hairs😂 Wishing you the best of everything, with love from the Crazy Pink Haired Lady from Iowa!
Thank you so much, my dear. You'l be so glad you watched my videos in order.
Wow!!! Impressive balance!
Thank you, my dear.
Wow! You are in amazing form❤ Pure inspiration ❤
Thank you , doctor Taylor, for this video. I was doing yoga since I was 20 , I am not that fantastic , but it helped me in life a great deal...probably one year before menopause I stopped , we had poor heating system in the house ., then I was struck down with menopause symptoms , put a lot of weight , noticed collagene loss ,after 1 year, etc..I concluded that I cannot do yoga again... , until this day ! You proved to me , that not only men can continue with positions , that you selected , but also women ! You basicly answered all of my -yoga future- questions , now I see it is possible...I thank you so much...now after I will get rid of this abnormal kilograms of fat I never had before , I could start with asanas again ! I cannot believe this..I was thinking I could not do this anymore..THANK YOU ❤❤❤🙏🏻🙏🏻🙏🏻💐🌷🌹⚘
You are so welcome, my dear. Focus on what you CAN do, not on what you can't do.
I hate asking this, but why do you always look greasy or shiny? I'm not asking in a mean way, just curious.:)
It's because I put Vaseline on my face. I don't wear makeup because I hate the way it feels. But I do wear Vaseline because I love the way it feels. I know; I'm weird.
@@MenopauseTaylor Not weird at all!!
@@MenopauseTaylordear doctor Taylor, could you please take a minute to explain what Vaseline does to your skin?
Woa, I can't even execute those moves on my old plastic Barbie doll!
😂😂😂😂😂
😂😂😅
This is funny. And to think they made a Mattel "Bendable Barbie."
Gee Doc, me thinks l would break my back and my knees if l even attempted one of these moves.
Just do what your body can do without ever injuring yourself.
About a year and a half ago, my PCP sent me to PT for hip pain. It was so bad that I could hardly walk. Twice each week, I lifted weights and walked in the pool. My hips still hurt but I can now walk without limping or dragging my leg. I graduated from PT and began to work out in a pool daily. I also worked on walking. I can comfortably go for 2 miles now. Now I find water aerobics too easy. I have started working on the floor twice a week, swimming twice a week and walking twice a week. Each session of classes provides 30 minutes of aerobics and 30 minutes of strengthening. I have lost 40 lbs. I have more energy and feel much better. So I would say start slow and move up. I need to add that I cannot do inversion excersize because I also have glaucoma.
I love your determination. Just keep listening to your body. It won't lie to you.
Thanks for the motivation.
I rehabed my Knee Spinning to Ride The Rhythm Class With My Hero Kelly at EŌS!!!!! No standing for rehab and not too much Resistance but it WORKED!!
Your yoga is truly a form of art☺.I have been re-watching your series and realize how much I've learned from your teachings.Blessings to you💖.
What a kind, appreciative comment. Thank you so much for appreciating my efforts.
Hi, I loved my menopause 1:1 with you! Thank you! I did it in 2020
Same! 2019 here!
I loved my time with you, too!
Dr. Taylor you are an amazing person. I love that you are so comfortable being YOU and your unconventional lifestyle. I consider myself to be unconventional as well. Who cares what everyone else is doing. We all have to follow our own paths and respect what each of our bodies can and can't do. You find joy in the simple things just like myself. We share some things in common as introverts, endo sisters, healthcare workers, vegans etc. Thank you for making these videos and educating us about women's health topics and how to better take care of ourselves. I love that you're living your best life!! From the bottom of my heart, thank you!! 💗💕 Sending love and gratitude from Texas.
Be yourself! Everybody else is taken.
Wow! You’re so flexible! You’re great!!
Thank you, my dear.
Wow you are amazing! I have been practicing on these poses for a loooooong time. Hopefully I can be as graceful as you are soon 😊
You are ever so kind. Thank you. You will supersede me. I started yoga in 2001, when I was diagnosed with a very severe form of arthritis and my prognosis was that I would be an invalid in a wheelchair. So far, I've avoided that. I'll keep doing yoga for as long as I can.
Your balance and flexibility are truly impressive at any age, much less at 65! ❤
Thank you so much, my dear.
You Are very flexibel 😊LOVE this Video 😂- ist a funny Break from the University …. Vest regards from Wiesbaden ❤
Thank you so much, my dear.
LOL if i did spin class or elliptical with my new fave music, Rammstein (liked their sounds since 1996) I'd be exhausted after two songs. Their music is intense to say the least....
You have a point. I spin slowly!
Thanks for the demonstration, you are amazing! I enjoyed your Josh Groban spinning music.
Ahh, thank you so much!
Ps: i Suffer from Migräne and i Should Not stand on my Head 😢- but i would LOVE to do it …. It Look very good
I'm so sorry about your migraines. my dear. But I am not standing on my head. The arthritis in my neck is way to severe for that. I'm standing on my forearms.
I didn't know humans can do such poses. 🤩💕😮
Thank you for inspiring us!!!
You are so kind. Thank you.
Thank you for reminding me to stretch. I am naturally flexible, so mostly I don't bother but I should. Your twists might be too complex to figure out on my own but tthey are certainly cool!
Thank you, my dear.
Thank you for this video! You are a force of nature in all ways wonderful!
Thank YOU, my dear.
Very impressive, in more than one way 😮 Are you sure you're from planet earth 🙃🥰
Well, my own family always thought I was somewhat of an alien, but not for the reasons you see here. But I truly appreciate your comment.
Wow 🎉🎉amazing you are awesome 👌🏽
You are so kind. Thank you, my dear.
That was great! I love the singing and the headstands the best! 😊😊😊
Thank you, my dear.
You are amazing! Thank you ❤
You are so very kind.
How old are you if you don’t mind me asking ?? U look amazing
I am 65.
@@MenopauseTaylor WOW…. I’m so impressed. I don’t think I saw a body ever as good as yours at your age.
Because of you I’m on the estrogen patch for 2 weeks and I already feel a difference, THANK U
@@polohorse315 You are so very kind. My X-rays are horrible. I have severe arthritis. So I don't look very good on the inside.
WOW!!!! You are amazing:*) I have been doing yoga for about two years now and I just love it!!!! Every time I practice I get better and better!!!! Thanks for sharing this. I would love to know what you eat in a day :*)
Keep doing your yoga, my dear. It's wonderful.
Twisting, inverting and spinning…of course you can sing, too! 💐👏🏻
I will save this to my exercise file so I can refer back to something similar. ☺
I love this and I love you. 💕💕
You always make me smile! I'm used to singing in symphony choirs and such. Classical is my style.
@@MenopauseTaylor You ALWAYS make me smile, too. 💕
You are so talented. You are amazing
Thank you so much for your kind comment.
Loved this! Soooo entertaining ❤
Thank you, my dear.