Front Row Training with Mike Cron

[@MartinFairtex]

good to see clinch control and pummelling in these training drills. Helps a lot when it comes to cardio and neck strengthening.

[@SD78]

@georgiotesta
The first one is a Muay Thai clinch drill and he refers to it as the 'K1 drill'.

[@georgiotesta]

As a rugby player and a wrestler Im pretty confident Coach Cron has been to some wrestling trainings. These are basic drills for wrestling and definitely make sense for improving scrumaging as well as other aspects of the game of rugby

[@shadow556644]

Same, I'm in Australia and we don't get these opportunities either

[@meggs0lukas]

i wish we had these opportunities in canada

[@johnstephenson2430]

These drills are great but the boys I coach would all end up fighting with each other 😂

[@Rockyfan8]

Is that a young liam squire?

[@harlanwatson2772]

What time stamp