Full Recovery from Shoulder Tears & Years of Pain - Scott Day 1/3
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- Опубликовано: 30 сен 2024
- Join us on a special ✈️ trip where Scott, Zach's client, invited us to check his form and provide insights into his rehab journey. Over 3 days, we captured incredible rehab and fitness moments.
Scott suffered from shoulder pain for many years until he discovered Zach on RUclips. Through one-on-one online private sessions with Zach, Scott's determination and motivation led to significant progress.
Today, we're sharing (DAY 1 of 3) Scott's rehab & 💥☝🏻 Zach's adding a bonus at the end of this video about his 🦾 #FailureTraining
Now, Scott enjoys life to the fullest, participating in family adventures and his favorite sports like skiing and golfing.
😍 This experience was unique and enjoyable, thanks to Scott's lovely family and their hospitality.
✅ Check also
Years of Bad Knee Pain GONE in 2 months - Scott Day 2/3 - • Years of Bad Knee Pain...
Shoulder Tear Full Recovery Lifting Heavy Again - Scott Day 3/3 - • Shoulder Tear Full Rec...
The video was filmed with GoPro HERO11 Black which we were testing for trips like this.
Highlights:
Scott's Form Check and Rehab Insights
Zach's Failure Training
Don't forget to like, comment, and subscribe to stay updated on Scott's journey and more fitness content!
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Purchase our Injury Rehab APP on our website. Learn our step by step rehab method called Corex12- Includes 12 exercises to Fix upper body, lower body, and core injuries.
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Tags: #RehabJourney #Fitness #CoreXcell #FitnessJourney #RehabSuccess #Biceps #Triceps #Workout #ShoulderRehab #NoSurgeryHealing #InjuryPreventionTips #PainRelief #ShoulderRecovery #NonSurgicalCare #PhysicalTherapySolutions #HealWithoutSurgery #ShoulderStrength #RehabilitationGuide #ShoulderTears #ShoulderCare ##SportsInjuryPreventio #MuscleRehab #RehabExercises #ShoulderMobility #FitnessHealing
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I bought the app. Best thing ever. I'm shoulder pain free.
Corecell is the real deal and underrated
Very helpful video, thanks for uploading, even for people already on the program!
Curious about the tricep extension internal rotation at the shoulder. As someone with shoulder pain it looks like one of the worst/most vulnerable positions for the shoulder.
11:45 after the take off week, do you take the same again which you use before getting into the resting week?
Love the energy on these type of video’s! The knowledge shared by Zach on how to challenge yourself in the gym in a safe way is also very interesting and very helpful. More of these video’s please! :)
3:51 can be replaced with rubber band ?
What's a front row?
What about someone with a physical 9-5 job? Would I be able to do all this while working or would I have to take some time off? I don’t have pain while working or doing movements but excessive soreness and tenderness around the scapula & upper trap after work
strengthen your weak links - teres, rear delts with corexcell 4 rehab extercises, no need time off
Doing CrossFit is putting a down payment on joint pain.
I was just told on Friday that I’m bone on bone right shoulder with the left not far behind. replacing is the only option…will this work for me?
There's been a lot of damage done already. Will it help? I think it will. But given the damage already it done, it's probable you won't be completely pain free. I think it's worth trying out considering a shoulder replacement is such a big commitment in itself.