SHREDDED ARM DAY - RIPPED BICEPS AND TRICEPS - DEXTER JACKSON ARM DAY MOTIVATION
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- Опубликовано: 6 авг 2021
- SHREDDED ARM DAY - RIPPED BICEPS AND TRICEPS - DEXTER JACKSON ARM DAY MOTIVATION
This is Dexter Jackson arm day motivation. Dexter Jackson has shredded arms and this video explains how to get ripped biceps and triceps.
This video is edited by Shred Hulk Motivation using Dexter Jackson workout, Dexter Jackson arms, Dexter Jackson biceps, Dexter Jackson triceps, Dexter Jackson arm workout, Dexter Jackson tips to grow arms, Dexter Jackson training, Dexter Jackson posing.
#Dexter #Jackson #arms #bodybuilding #motivation
►This video is edited by Shred Hulk Motivation
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Dexter "The Blade" Jackson / mrolympia08
lnk.bio/mrolympia08
Dexter Jackson / @dexterjacksontheblade
Muscular Development Magazine / @musculardevelopmentmedia
►Thumbnail: Dexter Jackson
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Dexter Jackson - One of the best shape body builder 💪☝️
Yeah Thom he looks sick in his prime 2006-2008 💪🏼✌🏼❤️
He is still in shape.. Very clever technics, no injuries .. He's the right example for bodybuilding who must be 💪💪💪
That is the truth.....
100% 💪🏼✌🏼❤️
not just in shape, he is exemplary . One of the greatest physiques of all time
Very smart way👍He was also very conservative with his drug cycle. That is why he can still compete no injuries and healthy. Progressive and long-term.
@@colinmamahuhu this is also very very important or else many end up with some or other medical issues.
He is the example of how not to injure urself n still reach the top.True respect n love to Dexter sir
not just reach but stay in top shape for 25+ years atleast
Декстер , ты просто красава!!!!! Эталон мужика. в эти годы!!! Респект тебе и удачи!!!
Top 5 bodybuilder of all time! No debate. Was blessed to meet the 🐐 once !
Dexter Jackson is one of the legends
Yeah he was in both eras 90s and 20s he is a living legend 💪🏼✌🏼❤️
Dexter looks great here
Yeah Dexter in his prime 💪🏼✌🏼
❤️
The vampire💪this dude has put some work into his body and still is
21’s. Thank you.
😀😀 wow 😳😳
Thanks for the support man 💪🏼✌🏼
❤️
Love you Olmpya
Vitor tor Portugal 👍👍🏋️♂️🏋️♂️😎😎👽🇵🇹🇺🇸
Portugal 💪🏼✌🏼
❤️💪🏼✌🏼
❤️
The man is legend.
O mais impressionante é que ele continua com o mesmo corpo de 1996 . Eu falo assim porque tem uns caras que quando param de treina o corpo não volta a mesmo padrão físico mesmo se voltarem a treinar.
Detalhe na vdd ele nunca parou de treinar
BEAST!!!!!!!
Some of the video clips are Dexter's best shape ever 😍
For sure. for me 2006 - 2008 was his best 💪🏼✌🏼
❤️
Me encanta estos hombres💓💗💝❤💌💘💚💜👍💜🔥💪💙😙👍😘👌💛💙💜💕💖💞💘
Lovely video beautiful
Aesthetically unmatched bodybuilder in the Universe 😲✌️
Classy Dexter " Razor" . Cool muscle mass! WoW!
Beast!!!
Scary monster arms nice arm day motivation💪💪💪
Let's gooo Juri 💪🏼✌🏼❤️
There’s No Question “ DEXTER JACKSON “ IS BYFAR AMONG ONE OF 💪🏋️♀️🏋️👍THE GREATEST BODYBUILDERS TO WIN THE MR.OLYMPIA TITALE !!!!!
Legend
BOOM ✌️👋👍🏻👍🏻👍🏻 respect massive respect
Excellent bodybuilding ❤️👌👍
You know your shredded when your abs pop from your shirt 0:51
Sick as hell bro 💪🏼✌🏼❤️
Legend ⚡️
100% legend. Chuck thanks foe the support man 💪🏼✌🏼
❤️
Dexter jackson in de best biceps i triceps bodybuilder
The best ..respect
Respect for the hustle 💪🏼✌🏼❤️
ВОТ СМОТРЮ НА ЧУДО И УДИВЛЯЮСЬ !!! О ВОЗРАСТЕ НЕ ГОВОРЮ !1! ВЕЛИКОЛЕПЕН!!!
THE BLADE
Good.... 👍
My man
😛👍👍👍👍👍cools bravo.
That soundtrack is the shit that makes hulk.....smash.......weights...💥💥🔥💥🔥💥💣💣💣💣😭😭😭
DO you like it my g? 💪🏼✌🏼❤️
@@ShredHulkMotivation absolutely......I'm weighting for my plate rattle compilation.
Hard work beast
Keep going Sanjay never give up 💪🏼✌🏼❤️
Sanjay got huge traps. When will we see him on stage? I look over at Rx Muscle's in the Morning for updates? Yes?
V very good
Monstros
monstruos! analfabestia!
The beast
Let's goo Soldier 💪🏼✌🏼❤️
Awosome bro 🔥
Thanks
You are Welcome Ali 😊
Boa noite sou da Argélia procuro um relacionamento sério
ده بجد إللي يتقال عليه أسطوره ،وقدوه للاعبي كمال الأجسام في العالم
I started using your supplements 👍🏻
Вечный Декстер 👍👍👍👍👍👍👍👍👍👍
Dexter should have been Mr. Olympia more than he was!
TWENTY-ONES!!! YEEOWSIR!!!! A newish combination for me. Just did several sets working up the poundage as I went. My arms are on fire, the pump feels tremendous, and they're looking freaky huge. Can't make up my mind whether to pass this sensational move on to the young bucks I train or keep it just to myself as insurance I'll stay fu*king bigger than them. It definitely gives us older guys an edge in the biceps/arm development game. I'm working on a variety for the tris and will be back to ripping outta long sleeved shirts again in a matter of weeks Yeeowwsir!!!! Best, Jurassic Jack®️™️Mr. Mass Media x6 and Grand Elite Masters Champion x2 1991-1998 ISSA Certified Fitness Trainer
Well, I'd have to agree with you. You are pretty amazing that's for sure. 🇺🇸🏋️💪
I started using 21's last week, machine preacher curls was not getting it for me. Man I feel the pump and my veins are every where.i came up with 20's for my triceps. Four reps squeeze the 4th for a four count. Do until you get 20. For 1 set. Try 5 sets. You will see the pump.
another one to do is using dumbells, do 6-7 reps of a different variety of curl...eg start with hammer curls, then double db curls then alt db curls, holding the db at your shoulder whilst you wait for teh other one to come up!
Nice
So nice
Once I get my first cycle started, I'll be as big as these guy's
It was just a joke. Wouldn't touch that crap
💪🏿💪🏿
dexter knows its not just about the weight - its how that weight feels and how your body reacts to that feeling
He’s doing moderate weights, that’s all you need and it prevents injuries. Only curling 30 pounds, and barbel curling 40 pounds. I wish more people would do what he does, the longevity of this training method is amazing.
Вот кто достоен Олимпии а не безформенный биг рами
He is big man his confidence level is very high
44 age
no man he is 51 💪🏼✌🏼❤️
@@ShredHulkMotivation Nothing Women.
Need one for John Meadows
Nice work🔥🔥💪
💯😘❤️🏋🏽
Sir shredded workout for cut and lean bodyfat...??? It can help muscle gain
Dexter “ Vampire” Jackson
👏👏
Please jhon medows make motivation
Nic brother ur body
I agree with taking time off. I'm just as big as these guys and I sometimes take a week off. I'm also all natural.
those who think Dexter is small a big laugh on them , Dexter is big as most bodybuilder ,on stage everyone looks small
Louie didn't look small
Imagine how far this man could drive a golf ball with muscles like that. They would have to start making par fives 4 miles long. Whoa!
Bruce Lee vs. Kai Greene
My arms are my strongest part of my body, because i am doing weighted dips, push-ups and a lot of pull ups and chin ups.
What is the music/soundtrack used in this video??
I wanna be toned like Dexter and CT Fletcher.
Never give up boy you can do that 💪🏼✌🏼❤️
@@ShredHulkMotivation Sincerely Bro, I appreciate you and I love this channel. May God Bless you and your family forever and forever more 🙏
With muscles like that, you could out drive Tiger Woods by a mile and make millions of dollars just for sending a light ball through the air with a club and tons of shredded bulk. No wonder the PGA Tour doesn't come knocking on gym doors, they would be embarrassed by how far a seasoned athlete like Dexter Jackson / and yourself could drive a damn golf ball. 💪🏋️🇺🇸
And about the stairways are amazing glad I never got hooked on those I hate 21's never did like them
For the algorithm
Hit that like for the algorithm lol 💪🏼✌🏼❤️
who is the old body builder with dexter, is he his coach
Juicy juicers
I just want those rear delts.. my goodness
Bruce Lee vs. Dexter Jackson
Beard in the thumbnail is a fake
Hahahah amy be 😀😀😀 💪🏼✌🏼
❤️
Vorrei un mega abbraccio super musocloso virtuale
👏👏👏🤘💪🇧🇷
من افضل الاجسام فى مستر أولمبيا بالرغم من تقدمه فى السن
Оиында тек қана бұлшық еттер басқа ештеңе жоқ. Дарі бас
Song please 3.22 ?
Oh myfuck
At 3:33… Who is that band 😎🥁🎸🙉🙉🙉🙉🙉🙉???
21's with 40 pounds and that big. Doesn't take much eith great form and high volume. So much better for the joints.
03:34 song?
David Demian Domingues De Carvalho
😇😇😇😇 Toopen
If he did full range of motion reps during his sets then he wouldn't need to stretch between sets.
I do the same exercises using heavy weights low reps , light weights high reps
But for some strange reason, I’m not getting the same results. Wonder what’s missing? 😝
YOUR NOT TAKING HEAVY STEROIDS AND HGH. "These guys can fart and muscles pop out" as Vince Gironda said Do not take them they damage your body and you will take years off your life.,
Not to brag or anything but my arms are now 8.25". When I started Mike Menzter's Heavy Duty H. I T. T. system, they were only 6.75", and now they're expanding after every session. My goal is to get to 23" one day and believe at the rate I am going, I will be there in just three years. Same for my calves. They're now 19" and in three years they will be 24" before I level off and I just go into a long term maintainence phase. For legs, I get a massive leg pump cruising up and down muy long drive way on my Big Wheel which I got tricked out with Old School Body Building decals. Thanks
duck eggs and broccoli will do it
ดรพนถนกภนพภนภถตพพภนกภตพถได้ะนพนถรภรถนกนภนำนภนภถดถูกถนกถนนภถรพรภนกถนดำภตภตภตถึงจะนพรภนนภพตถนพตนนำภนตำภตพภนดนถนกำภายรถรนภนภนกะนนำนภนนภนภพระ
Boa tarde congrats vai bodybuing movtivation e Olympia campeão 🏆🏅🇺🇸💪🏿👌🏿✨😮 bom trabalho
Be me body
I like Dexter. But I don't know why h has reduced his size for nothing.
Loose the beer gut. Otherwise look good.
Good video...but this is too much, like baloons
Nowhere close to Ronnie or jay ❗❗❗❗
Commitment
Aah there is no substitute for hardwork...wait. there's steroids .😆(just kidding)
That's STERIOD Jackson Or Dexter Steroidson
Кошмарная ХИМИЯ....
Big and enormity muscles followed by RColeman KingOlimpic lack of balance and Beaty body.
Old builder will longer his lifetime ? Only God knows. Be happy people you were blessed IFBB money-making.