ARMS LIKE MOUNTAINS - BEST BICEPS AND TRICEPS IN 70'S - ARNOLD SCHWARZENEGGER ARM DAY MOTIVATION
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- Опубликовано: 22 май 2024
- ARMS LIKE MOUNTAINS - BEST BICEPS AND TRICEPS IN 70'S - ARNOLD SCHWARZENEGGER ARM DAY MOTIVATION
Watch Arnold Schwarzenegger's arm day motivation video here. When Arnold trains his arms, he visualizes his arms like mountains and Arnold Schwarzenegger had best biceps and triceps in 70's.
This video is edited with Arnold Schwarzenegger workout, Arnold Schwarzenegger bodybuilding, Arnold Schwarzenegger posing, Arnold Schwarzenegger bicep training, Arnold Schwarzenegger triceps, Arnold Schwarzenegger forearms, Arnold Schwarzenegger arm day.
#Arnold #Schwarzenegger #arm #bodybuilding #motivation
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► Script by Kong Motivation
► Voiceover by Kong Motivation
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Arnold Schwarzenegger / schwarzenegger
Arnold Schwarzenegger @ArnoldSchwarzenegger
Mr. Olympia / mrolympiallc
GMV gmvbodybuilding.com/
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this the kind of video I need to watch every day just before lifting weights while shotgunning preworkout scoops
Lets gooooo 👑
Shotgunning? You amateur, everybody knows snorting is the best method
Yes definitely!! This is great motivation...
Best arms and chest ever.
100% ❤
Nope
No way buddy.
Ronnie Coleman has bigger chest and arms
@@JDilla_JayDeebigger not better
That bicep peaks... out of this world 💪🏼
GOAT 👑
*ARNOLD👑*
The GOAT 👑
Bicep peaks as mountains🔥
Murali is in the building ❤
@@KongMotivation hahaha😅
When the Arnold speaks... We should choose to listen.
The legend
Especially when he tells people to screw their freedoms
And that mindset has given me a bicep tendon problem wich after 1.5 year still isn't gone
Do not I repeat DO NOT do excessive cheat curls as a natural lifter, you also do not need 5 bicep exercises as a natural lifter if you are pushing it hard, 3 max
It's a tiny muscle, I'm an ectomorph (6"1) in my prime I usually curled 135 to warm up, 10-15 reps, then 155, 185, 225 for 4-6...I'm 66 now, I decided to try something crazy, I did 3 exercises for biceps, but light and 50 reps in a set. After about 9 months, I had veins galore and 18" arms at 225 lbs...my point, going heavy on juice is cool, but if I'm not competing, heavy just means retroactive injuries, it's inevitable and here's why: going heavy, that body part needs 4-5 days to fully repair itself and heal.
Exactly, some people get away with the most bad form ever. However most people when they train long enough they need to train smart.
Arnold and yates are my favorite
Arnold would never say this shit. This isn't his voice. Its an imitator....mostof it
it's A.I voice
King eterno e está vivo.
This is awesome KONG! Thank you so much. Nothing beats an Arnold video like this. Please consider one day to also make a video on SERGE NUBRET and FRANK ZANE..
Sure Joetoth.... stay tuned love the support champ 👑
Man this is awesome. I just about train Shoulders and arms. this exercise always my basic to go. Nothing can replace this .
This came just in time tnx my man 🔥❤️💪
Let's gooo ❤
Sein rechter Arm ist legendär
Chest and biceps 💪🏼
Best arms ever ❤💪💪💪
استغفر الله العظيم واتوب اليه عدد خلقه ورضا نفسه وزنة عرشه ومداد كلماته
الله أكبر
Kong motivation always on top❤
Love the support Harikrishna ❤
진짜 타고난 세기의 섹시꾼
❤
Да ...всему своё время
Quality Content🙏
OMG😮
So good the gym I Love You ❤
Top bodybuilders of today would dwarf Arnold. However, I still think Arnold (and Louie) had the best physiques of all time.
Nice Video Bro! 😍
Glad you like it ❤
mike mentzer is beyond
I did all these exercises and now a week later i got a body of Arnold
Took me one day 😂
Craig Munson would like to talk now.
with the pump I look quite big, I can say men, but without the pump it's like I've been working out for 1 year..what is this due to? thanx
Good motivation for anabolics who training 12 exercises in the training, and 2x per day ,6 times per day.
ITS MY FADDAH 💥💪💪💪💪🔥🔥🔥 IVE ALWAYS THOUGHT THE SAME AS HE BIGGAH ARHMS AND CHEST
eu não sei o que é fadah..mas o arnold é fodah !
🙏👏👍
Robby Robinson
He forgot to mention all the Weider protein powder he consumed. It was the secret to his gains!😆
That was not him talking! It was A.I
❤️🔥❤️🔥🧡❤️❤️♥️💟💗💖💕🩷
❤
I remember him in the Streets of SF and the old landlady evicted him due to him banging those weights, i think he did some seated inclines in that show then, poor Joe had a hard life in that episode.
That’s not Arnold’s voice at the beginning of the video
Best Arms: Arnold, Robby Robinson.
Robbie Robinson had a best arms
375 in a curl? 😂😂😂 no wonder why he’s the father of bodybuilding
I think he said 275. But still a crazy amount of weight for a curl
VERY VERY GOOD, Arnolds CALVES the best in body building at the time and even now, with a very few others, we all know, all of us know. Ripped fanny? WHAT?
I still think Lee Priest is the king of biceps
Imagine if he worked his back arm that hard!!!
I see his back arm(tri) wasn't as developed as his bi. It's like he skipped that day all together. Lol
amazing biceps with mediocre triceps.
and chest ❤
Today Most people have Synthol in their triceps
@@KongMotivation his cheat was first class and amazing and his legs, better not talk about his legs 😅
@@KongMotivation sorry I mean chest 😂
@@alengreen589what’s wrong with arnold’s legs? That’s 70s aesthetics right there… what? You like synthol butts?
You can’t say do this do that there is no real answer . What are you taking ? We all know what he was taking. I read the article grow up Arnold .
"Targeting biceps peaks" the biggest maximum possible stupidity of this world
voice sounds AI generated
It feels that those arnold and Franco Colombo voiceovers are fake and AI generated
If you vona be shlank slim then sexercices.😂 Arnold pump them all .behind the curtains 😂💪Maria, Rachel etc. Golden old days.👍👍💪🧠😊
M
I'd rather follow mike mentzer's gym method...the guy who dont fix shows and whipped arnies a$$
This worked for Arnold, not for everybody.
Someone put mediocre triceps, nothing is mediocre about Arnie life,person who wrote that, achilles from Troy said it best,that's why no one will remember your name 😂
I hate when people say the ROUTINE Arnold chose to build his arms is what separated him and the other body builders of his era...that's total BS...Arnold and others in that era worked out together and done all the same exercises and all put out high intensity in their workouts it wasn't exclusive to Arnold only...what made Arnolds arms better than the rest was pure GENETICS...yes of course he worked out hard but so did the rest of the body builders that worked out at Gold's gym with him but his bicep and tricep genetics were exclusive to him and he can thank his parents for those genetics period not any special bicep and tricep exercise he specifically did that the others didn't...you cannot build a bicep peak if genetically you do not have a peaky bicep you can only grow the SIZE of your bicep it's shape is predetermined from birth it's that simple.
Genetics and massive amounts of peds
Sergio was better than him.
The roids help.
He was on steroids FFS and now he's almost dead
You do realize he'll be 77 in a couple of months don't you?
@@brianstrickmaker926You do realize he just had a pacemaker put in. He is kept alive due to his wealth and affiliation with the NWO
But you must vote for Joe Biden ....lmao .
Great biceps. Not as impressive triceps and weak forearms.
Terrible legs as well
Plus the steroids
Me too but sure how many sterois take arnold for get that goal.
Steroids 100%😂😂
Nobody asked 😂
@@Javiergattsu. An Arnold fan got 😤angry, lover Arnold. 😁.
@@Javiergattsu. A 🇬🇹Guatemalan woman👩 in ❤Love came out to defend her old man Arnold. 😜
Do you realy think somone today is whitout Steorids ? Realy ? Not under the top 1000 !
And ? What’s your point ? All pro body builders do them. A lot of athletes do. Genetics and work ethic play a huge part in it steroids aren’t going to do you any good unless you put the work in.
The biggest poser and cheater on ifbb.