NEXT LEVEL ARMS - LET'S GROW BICEPS AND TRICEPS - BIG RAMY ARM DAY MOTIVATION
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- Опубликовано: 25 июн 2021
- NEXT LEVEL ARMS - LET'S GROW BICEPS AND TRICEPS - BIG RAMY ARM DAY MOTIVATION
This is Big Ramy arm day motivation. This videos includes tip to grow next level arms like Big Ramy. Watch this video and let's grow biceps and triceps.
This video is edited by Shred Hulk Motivation using Big Ramy workout, Big Ramy arm workout, Big Ramy tips to grow arms, Big Ramy triceps, Big Ramy biceps.
#Big #Ramy #arm #bodybuilding #motivation
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Mr Olympia Big Ramy / big_ramy
BIG RAMY / channel
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►Thumbnail: Big Ramy
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For me a good pair of earbuds is the perfect tool for gym motivation, I just wear mine and I already want to workout.
A good pair of earbuds immerses you into the music like nothing else, it's constant motivation you always upbeat.
Don't need to be those over 100 bucks (I own a pair of Trainebuds and I love those).
It was the best thing I did for my workout consistency and intensity.
اصلي ابن مصر 🇪🇬 تحيا مصر والامه العربيه جميعآ اخوكم من السعودية 🇸🇦 I love bodybuilding
وان ينصركم الله فلا غالب لكم
عاش يا بطل 🇾🇪💪
The Level of the arms the actual MO Ramy.....is Terrific!!!
Now Big Ramy is the Champion of Mr. Olympia 2021 💪🏻❤️🇪🇬
Пушка ГОНКА 👍🔥
Big ramy o Hulk da vida real 💪💪💪💪
Extremely strong!!!!!!That is for sure!!!!
Such a monster. Ramy is the next but different version of a guy like Coleman. Big and still in good shape
...and years later when the roids and hormones wear off....like Coleman? All of them, the greats, were beat the hell down years later in their life? Is it worth it to shine for a moment, cause that shit is garbage for the time you relish in it... or do you choose the long run, take your time and be platinum? So choose?
Absolute monster and freaking amazing arms
And only getting bigger every year
your buddy pakka mass
فخر العرب وابن بلدي ❤️🔥🔥🔥
Very, very good. Thank you.
Beautiful and inspiring.
Props to Big Ramy for the incredible improvement in his English! That can only help him be more marketable. Very impressive.
Bravo sei la potenza e tenacia fatta persona un bel mister Olympia.
The king 🇪🇬from Morocco🇲🇦
EGYPT
Bestia!!!! Mi idolo, duro, duro con los fierros!!
Amazing 🤩
كابتن رامى فخر العرب والمسلمين نحن نفتخر بك كثيرا
The Real Hulk man is back big rammy
Keep lifting heavy and there could be a new King Ramy
❤✨Egyptian and proud because Beh Rami, the world champion in bodybuilding, raised the head of Egypt, the mother of the world
lets go champ
ووحش ماشاء الله عليك ياكابتن رامي الله يحفظك
He is a beast
I love This training friend
Mashallah ..big ramy good looking body bilder
Big man respect
So fantastic
فخر العرب 🔥🔥👏🏻👏🏻👏🏻👏🏻
The dialog at the beginning of the video is of someone saying he trained his arms twice a week and they never grew because he was "over training them " Well let me tell you .. my arms never grew well until I started training my triceps 3X/wk and my biceps 2X/wk; and this was in addition to my training all my other major body parts ( Chest / Shoulders/Back & Legs) once per week. Prior to this, I always trained my arms once a week and for several years followed the HIT ( high intensity training).
Training once per week worked well for my most of my major body parts as they responded quite well to the stimulus - but not for my stubborn body parts like arms. .. Just goes to show that's no ONE RULE APPLIES TO EVERYONE AND YOU HAVE TO EXPERIMENT WITH SEVERAL DIFFERENT PROGRAMS, REP SCHEMES, EXERCISES, etc to find out what works best for you and trust me the reward will be well worth the efforts.
Try everything but do NOT let anyone tell you that their way is the best way...Anyone who is an advanced bodybuilder knows exactly what I'm talking about.
Truth
Also natural athletes benefit more from training each muscle more than once per week. In athletes taking PED's, protein synthesys lasts way longer, that's why pro bodybuilders can train each musle once per week and still grow well.
I needed to hear that lol thanks bro. I was getting depressed for a min. I was like dang how am I other training by twice a week. If I get to sore I take a couple days off but I do a 3 day, chest tri, arms back abs, legs, so everything gets 2 days rest. Bit honestly I love being at gym its therapy lol. Going on 4 years now.
Even with PEDS , I had to train my arms 2-3x a week with high volume to increase the size
Mr Olympia 2021 No.1👍👍👍
No.1 this year too ❤️❤️
Nice 🙂 .
Love Big ramy
The conditioning he brings with this huge 300+ pound frame is amazing
Vaov amazing 💪🏻💪🏻
INSANE TRICEP AND ARM 🔥
steroid
Big ramy really bigger
Greetings from mountains everest Nepal 🇳🇵💪
Ma sha Allah brother
السطوره بيج رامي عاش
He is unreal
ربنا يحفظك ويزيدك ياكابتن رامي انت رفعت راسنا وسط العالم كلة
السلام عليكم
رفع الرأس لن يكون إلا بالإيمان بالله تعالى و اليوم الآخر و العمل الصالح ، و لن يكون برياضة فيها رجال غير مستورين
@@samirbenabdallah9462 يا عبادين البخاري اتركونا بحالنا يا امة التخلف
A monster big ramy
All of your country people proud of you
Big Ramy ❤
عاش يا قلبي عاش عاش عاش يا فخر ومجد العرب اقسم بالله قلبي
😂😂😂😂😂😂😂😂😂😂😂😮😅😂😂😂😂❤❤❤😂😂
😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂
I think he will be the one of this year big ramy he the Best
マジでかっこいい
Legendario buen dia!! Al año que viene recupera el trono 💪💪💪
Cerci t
😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂
Dominicano ativo dios lo bendiga 🙏
THE_Egyption_king 🇪🇬🔥🖤#BIG_RAMY 🔥🇪🇬🤍
Again the giant killer mr Olympia 2021....👍
Big ramy 💪💪💪❤❤❤
Monster 👺
My favorite bodybuilder , besides Big Ramey is the only man that makes a big 4×4 truck look normal .
i love Big Ramy man, so happy that he was able to nail that conditioning.
ما شاء الله بلتوفيق أنشاء الله
Big Bodybuilding Show Great Bodybuilding 💪💪💪👍👍👍🇩🇪🇩🇪🇩🇪🇩🇪
😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂❤❤❤😂
The best in the world
deadly monster
Go big ramy ❤️🔥❤️🔥❤️🔥❤️🔥❤️🔥❤️🔥❤️🔥❤️🔥❤️🔥❤️🔥❤️🔥❤️🔥❤️🔥🥇💪🏻🥰
Omg😮😂big ramy is huge❤
It's one thing to hit the top
It's a whole nother level to stay there
I wanted you to win the classic
Big ramy the real hulk
I love big Ramy❤
big _ bigg _ biggg _ BIGY - = THANKS A MILLION Shred Hulk Motivation - HOPE THE BEST FOR BIG RAMY THIS YEAR TOO ,,
GREETINGS TO EVERY BODYBUILDER WHO ENTERTAIN - OUR HEARTS ........... THANKS
Very nice g
WOW!!!!! THIS MAN HAVE MORE MUSCELS,MORE POWER THAN SCHWARZENEGGER IN HIS BEST DAYS..
Monster
Happy weekend
to day i meet him face to face he is hulk i cant even hug him
l love Big rmey❤
А все таки ... ОН КРАСАУЧЕГ!!!👻
بيج رامي العشق العشق العشق
Vorrei un potentissimo super pazzesco abbraccio dai suoi muscoli partecipare alle gare di muscoli e abbracciare tutte le mega persone muscolose chi dà che forza avrà questo uomo muscoloso
Wooooow
البيج رامي 👌🏻👌🏻👌🏻💪🏻💪🏻💪🏻💪🏻💪🏻❤
ربنا يحفظك تحياتي من الجزائر
Real Life big 😍
nice
ALLAH'S blessing b with u brother ...
Good
Nice
The egyptian tank ❤✌
Vamos treinando
boss after you win now I watch ur video long time cant see you boss take care
Это просто мускулы. А сердце просто лопнет
খুব ভালো ভিডিও দাদা
Big Ramy 2021 Mr Olympia 💪💪💪
Boa tarde congrats Big ramy vai bodybuing movtivation e Olympia 2021 - 2022 🏆🏅🇺🇸💪🏿👌🏿✨😮 bom trabalho
Wow you look great. I hope the steroids do not affect you in a negative way.
One day i will become like you inchallah it's a Big dream for me
Big Ramy ..Big Ramy
The Egyptian king, runnig by the wing.
احنا البطال
Big ramy will win no doubt.
Egyptian monster 👹 mr olympia number 1 💪👌💪 🇪🇬
خليفة روني 😱🥶😱🥶
Good
AS A NAME HE IS REALLY BIG 💪🙏🏆🏆🏆🏆🏆🔥🔥🔥🔥🔥🔥🏆🏆🏆👏👏👏👏
👍👍👍
All Muslim in the world Male female both must you see this video and make yourself body builder, monster ,giant and mountain that no body can dare to touch you
Yeah because muscles prevent you from war, bombs, bullets, racism...