Train like Baki Hanma (At Home No weights)

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  • Опубликовано: 17 ноя 2024

Комментарии • 595

  • @satyavirsingh9288
    @satyavirsingh9288 Месяц назад +16

    First comment pls pin

    • @AnimeGains
      @AnimeGains  Месяц назад +2

      First comment vibes! 🙌🔥 Aapka message zaroor pin hoga! Thanks for being here! ❤️

    • @Love.0.1.0
      @Love.0.1.0 Месяц назад

      ❤​@@AnimeGains

    • @ANIMEBYASLAN
      @ANIMEBYASLAN Месяц назад

      cant even do a normal pushup

    • @AnimeGains
      @AnimeGains  Месяц назад +1

      @@Love.0.1.0 Thanks for the love bro! ❤

    • @AnimeGains
      @AnimeGains  Месяц назад

      @@ANIMEBYASLAN Hey, no worries at all! Everyone starts somewhere! 💪 If you’re having trouble with normal push-ups, you can try modified versions like knee push-ups or incline push-ups to build strength. With practice, you’ll get there! Just keep pushing yourself at your own pace-you've got this! 😊

  • @PARASFFX0
    @PARASFFX0 Месяц назад +7

    Day 5 complete 🎉🎉
    Explosive pull up ki jagah Jo aapne btaya tha wahi kra hard tha lekin maza aya❤

    • @AnimeGains
      @AnimeGains  Месяц назад +2

      Awesome job completing Day 5! 🎉💪🏼 I'm glad to hear you enjoyed it, even with the challenge! Keep up the great work, and remember, every rep gets you closer to your goals! ❤️

  • @--HuStLE--
    @--HuStLE-- Месяц назад +3

    Wanted a video like this respect bro🙌

    • @AnimeGains
      @AnimeGains  Месяц назад +1

      Thank you so much brother! 🙌 I’m glad you liked it! Your support means a lot, and I’ll keep bringing you more awesome content. Stay tuned for more! 💪😊

  • @Harshitsinghofficial214
    @Harshitsinghofficial214 Месяц назад +4

    From today i am going to start a journey for 21 days 🔥🔥

    • @AnimeGains
      @AnimeGains  Месяц назад +4

      Yesss! 🔥🔥 21 days of Baki-level grind starts now! 💪 Stay consistent, push through, and by the end, you’ll see some serious gains! Keep me updated on your progress, you're about to unlock beast mode! 💯👊

  • @Nik_0024
    @Nik_0024 Месяц назад +2

    I go to gym but now gonna follow this routine over there.

    • @AnimeGains
      @AnimeGains  Месяц назад +1

      That’s awesome to hear! 💪 I’m glad you’re planning to incorporate this routine into your gym workouts! If you have any questions or need tips along the way, feel free to ask. Keep pushing yourself! 🚀

  • @1nOnlyZoro.
    @1nOnlyZoro. Месяц назад +13

    Brother Please Make Video On Zoro WorkOut Plan ⭐

    • @AnimeGains
      @AnimeGains  Месяц назад +5

      Yo bro! 😎 Zoro workout plan sounds epic! 💪⚔️ Definitely cooking something up for that-get ready to unleash your inner swordsman soon! Stay tuned, it’s gonna be a beastly routine! 🔥🔥 Thanks for the suggestion, means a lot! ⭐

  • @pgswamy9044
    @pgswamy9044 Месяц назад +2

    Thanks buddy, this is the one i neeed .❤

    • @AnimeGains
      @AnimeGains  Месяц назад

      You're very welcome! I'm glad it’s exactly what you needed! ❤️ If you have any more questions or topics you'd like to see, just let me know!

  • @gaganjeetkhandey
    @gaganjeetkhandey Месяц назад +1

    What an amazing video and the exercise are also too good and very hard I love this thanks brother ❤❤❤❤

    • @AnimeGains
      @AnimeGains  Месяц назад

      Thank you so much, brother! I'm really glad you loved the video and the exercises. Keep pushing yourself-you've got this! 💪🔥 Appreciate the support! ❤

  • @JayKokani-gy7qy
    @JayKokani-gy7qy Месяц назад +1

    Your video will help me and my friends too much to activate daily thankyou bro the way you distribute the workout is great

    • @AnimeGains
      @AnimeGains  Месяц назад

      Thank you so much! 🙏 I'm really happy to hear that the video is helping you and your friends! 💪 Keep pushing each other, and stay consistent! Let me know how it goes, and I'm always here if you need more tips! 😊🔥

    • @JayKokani-gy7qy
      @JayKokani-gy7qy Месяц назад

      Good bro you have instagram id

    • @AnimeGains
      @AnimeGains  Месяц назад

      @@JayKokani-gy7qy Glad you're liking the content, bro! 😊 As of now, I’m focusing on RUclips, but I'll definitely keep you posted if I start an Instagram page! Until then, feel free to reach out here anytime! 💪🔥

  • @suyogstudy
    @suyogstudy День назад +1

    bhaiya i request you to make a video on train like MUZAN KIBUTSUZI

    • @AnimeGains
      @AnimeGains  День назад

      Wow, that’s an epic request, bro! 😎 Training like Muzan Kibutsuji would be intense! I’ll definitely consider making a video on that-stay tuned for more killer content coming your way! 💥🔥

  • @devilboy21628
    @devilboy21628 Месяц назад +2

    Bro can you make video on Jack hanma like Physic, your efforts on your video and editing are always upgrade each video ❤

    • @AnimeGains
      @AnimeGains  Месяц назад +2

      Thank you so much for the support! ❤️ A video on Jack Hanma sounds like an awesome idea, and I’ll definitely consider it. I’m glad you’re noticing the effort and upgrades in each video-it means a lot! 🙌 Stay tuned!

    • @devilboy21628
      @devilboy21628 Месяц назад +1

      @@AnimeGains ♥️

  • @sujoybhandari9334
    @sujoybhandari9334 Месяц назад

    Brother thank you so much for theys videos your every video is awesome please don't stop making this type of videos We want more RUclipsrs like you we are always support you brother ❤️💐💯

    • @AnimeGains
      @AnimeGains  Месяц назад +2

      Thank you so much for your kind words! ❤️ It really means a lot to me! I'm glad you're enjoying the videos, and I’ll definitely keep them coming! Your support keeps me motivated to create even more awesome content. Let’s keep this journey going together! 💪💐💯

    • @sujoybhandari9334
      @sujoybhandari9334 Месяц назад

      Of course I will follow your path No matter what I will never give up 🤝🏼🫂

  • @DR4KEN_X4
    @DR4KEN_X4 Месяц назад +4

    Finally the wait is over 🗿

    • @AnimeGains
      @AnimeGains  Месяц назад +1

      Totally worth the wait! 🗿💥 Ready to unleash those Baki-level gains?

  • @gkgamer340
    @gkgamer340 12 дней назад +1

    Baki hanma jaise traning to bata diye but diet plan bhi bata do bro😂😂❤❤❤

    • @AnimeGains
      @AnimeGains  12 дней назад

      Arey bilkul, bhai! Baki ki diet bhi jald hi lekar aaunga 💪.Stay tuned! 🍱🔥❤

  • @LOWMI857
    @LOWMI857 Месяц назад +1

    Bro app bhut inspiring hoo

    • @AnimeGains
      @AnimeGains  Месяц назад +1

      Bro, that means the world to me! 🙌❤ I'm just trying to put in the work and share the journey with you all. If I can inspire even a little, then it's all worth it! 💪🔥 Let’s keep pushing each other to new heights!

  • @PARASFFX0
    @PARASFFX0 Месяц назад

    (week 2 Day 1 complete 🎉)
    First day ke mukable asaan lgaa aaj workout ❤

    • @AnimeGains
      @AnimeGains  Месяц назад +1

      Amazing job completing Week 2 Day 1! 🎉 It’s awesome to hear that today’s workout felt easier compared to the first day. That’s a clear sign you're getting stronger, bro! Keep up the momentum, and you’ll crush the entire routine in no time! 💪🔥

  • @cagku69vlogs
    @cagku69vlogs Месяц назад +8

    Bro apko kitna time laga achi physique banane mein?

    • @AnimeGains
      @AnimeGains  Месяц назад +6

      Bro, consistency and patience are key! Everyone’s journey is different, but it took me lagbhag 6 mahine to reach where I am. It's all about staying committed, focusing on progress, and not rushing the process. Keep going, your hard work will pay off too! 💪🔥

  • @beastgamerz7405
    @beastgamerz7405 Месяц назад

    Yujiro Hanma Next...
    Also you make good videos keep Growing🔥🔥

    • @AnimeGains
      @AnimeGains  Месяц назад +1

      Yujiro Hanma is a solid choice! 💪🔥 Thanks for the support, I really appreciate it! Let’s keep pushing our limits and growing together! Stay tuned for more epic content! 🚀

  • @PARASFFX0
    @PARASFFX0 27 дней назад

    Week 3 day 1 complete 🎉🎉
    Sachme maza aagya❤

    • @AnimeGains
      @AnimeGains  27 дней назад

      Awesome job completing Week 3 Day 1! 🎉🔥 I’m so glad you enjoyed it! Keep that momentum going-you’re crushing it! Remember, every step you take brings you closer to your goals. Let’s keep pushing! 💪❤️

  • @ZLX777-xl6vi
    @ZLX777-xl6vi Месяц назад

    Bro thanks for the videos and keep growing up don't get depressed for views we are here 👏👏😏😏❤❤

    • @AnimeGains
      @AnimeGains  Месяц назад

      Thank you so much for your kind words! 🙏❤️ Your support truly keeps me motivated! Let’s keep this journey going together-it's all about our passion and community, not just the views! Keep shining! 👏🔥

  • @Death-_notes
    @Death-_notes 8 дней назад

    Bro thank you❤❤❤❤

    • @AnimeGains
      @AnimeGains  7 дней назад

      Thank you too, bro! ❤❤ Your support means everything! Keep grinding and stay awesome! 💪😄

  • @Anime___lover___635
    @Anime___lover___635 13 дней назад

    Thanks bro❤❤😊

    • @AnimeGains
      @AnimeGains  13 дней назад +1

      You're welcome, bro! 😊❤ Glad you liked it-more coming your way soon!

  • @aakashohlan6239
    @aakashohlan6239 17 дней назад +2

    Bhai core fadu workout hai , full body me koi pain nahi h bas core hi fatne ko hori h

    • @AnimeGains
      @AnimeGains  17 дней назад +1

      Thanks, bhai! 😄 Core ka toh bas yehi scene hai - asli mazze wahi hai jab core me feel aaye! 💪🔥 Full body bhi dheere dheere aisa feel hoga. Proud of you for pushing through😄👊

  • @Paras-r8t
    @Paras-r8t 6 дней назад

    Week 6 day 1 complete 💯🎉

    • @AnimeGains
      @AnimeGains  6 дней назад +1

      That's amazing! 🎉💯 Week 6 Day 1 done-you're absolutely crushing it! Keep up the dedication and consistency, and remember, every step you take brings you closer to your goals. Proud of you bro-keep going strong! 💪🔥

  • @Paras-r8t
    @Paras-r8t 8 дней назад

    Week 5 day 6 complete 💯

    • @AnimeGains
      @AnimeGains  8 дней назад

      Wow, week 5 day 6 complete! 💯🔥 That's some amazing consistency and dedication! Keep up the hard work 💪-you're getting closer to your goals with every step. Proud of you bro, and can't wait to see you smash the next week too! 😊

  • @papajii3040
    @papajii3040 Месяц назад +1

    Bahiya How to control bad habits and how to divert bad habits into good habits video chahiye

    • @AnimeGains
      @AnimeGains  Месяц назад +1

      Great suggestion! 💡 Turning bad habits into good ones is a journey. I'll definitely consider making a video on this. Stay tuned!

    • @papajii3040
      @papajii3040 Месяц назад +1

      @@AnimeGains Thanks 🙏

    • @MELLO4032
      @MELLO4032 Месяц назад

      ​@@papajii3040I HAVE A ONE SOLUTION FOR YOU
      "STAY CONCIOUS ABOUT YOUR POSITIVE AND NEGATIVE HABIT"

  • @NbxParash
    @NbxParash Месяц назад +2

    I am 15 year old and class 8 , i workout make body like baki ❤

    • @AnimeGains
      @AnimeGains  Месяц назад +1

      That’s amazing, bro! 💪 At 15 and already working hard to get that Baki-level physique-respect! 🙌 Keep up the dedication, and you’ll definitely see those gains. Just remember, consistency is key, and the results will come with time! Stay strong and keep pushing! 🔥👊

    • @NbxParash
      @NbxParash Месяц назад +1

      @@AnimeGains thanks for your reply 😱❤️❤️

    • @AnimeGains
      @AnimeGains  Месяц назад

      @@NbxParash You're welcome! 😊❤ I’m always here to support your fitness journey! Keep up the hard work, and remember to enjoy the process. You've got this! 💪🔥

  • @Paras-r8t
    @Paras-r8t 15 дней назад +1

    Week 4 day 6 complete 🎉

    • @AnimeGains
      @AnimeGains  15 дней назад

      Awesome work bro! 🎉💪 Completing Week 4 Day 6 is no small feat-keep up that dedication! You’re getting stronger every day. Let’s keep pushing forward together! 🚀👏

    • @Ugghh.Roughneck
      @Ugghh.Roughneck 14 дней назад

      Kaise results hai bro?

    • @Paras-r8t
      @Paras-r8t 14 дней назад

      @Ugghh.Roughneck result sachme bro dikhe hai 🗿
      Sabar ka fal mitha 👍

    • @AnimeGains
      @AnimeGains  14 дней назад +1

      @@Paras-r8t Bilkul, bhai! Sabar ka faal mitha hota hai ! Keep pushing, and you’ll see even more progress! Proud of you💪🗿

  • @Paras-r8t
    @Paras-r8t 18 дней назад

    Week 4 day 3 complete 💯🎉
    Aj thoda late ho gyaa workout krne ma lekin abhi kr liya😅

    • @AnimeGains
      @AnimeGains  18 дней назад

      Great job pushing through, even when it got a bit late! 🔥💯 Consistency is key, and you're absolutely smashing it. Keep up the hard work and stay strong! 💪🎉

  • @bffpower7656
    @bffpower7656 Месяц назад +1

    Make workout on sung Jin woo
    Make workout on sung Jin woo
    Make workout on sung Jin woo
    Make workout on sung Jin woo
    Make workout on sung Jin woo

  • @Atulkumar07-z2w
    @Atulkumar07-z2w Месяц назад +1

    Bro i have gyno and its make the body look uneven can you suggest something rather than surgery btw nice video❤

    • @AnimeGains
      @AnimeGains  Месяц назад +2

      Hey bro, first of all, thank you so much for the love! ❤ I totally get how frustrating gyno can be, but remember, it's more common than you think, and you're not alone. While surgery is one option, there are definitely things you can try before going that route! Focus on reducing overall body fat with consistent workouts and clean eating-that can help minimize its appearance. Plus, chest exercises like push-ups, and decline push-ups can help build muscle and create a more balanced look. Most importantly, don’t be too hard on yourself. Confidence comes from how you feel, not just how you look. Keep pushing, bro, you're already on the right path! 💪🔥 And if you ever need more advice, feel free to reach out!

    • @Atulkumar07-z2w
      @Atulkumar07-z2w Месяц назад +1

      ​@@AnimeGainsthanks for the motivation ❤ I love your videos

    • @AnimeGains
      @AnimeGains  Месяц назад +1

      @@Atulkumar07-z2w Thank you so much, bro! 😊 It means a lot to hear that! I’m really glad the advice and videos are helping you. Keep going strong, and remember I’m here to support you on this journey. Let’s keep pushing forward together! 💪🔥

  • @SabitaBarman-h1d
    @SabitaBarman-h1d Месяц назад +1

    Brother please make a video about how to train like Itoshi rin from blue lock

    • @AnimeGains
      @AnimeGains  Месяц назад

      Brother, that’s an awesome suggestion! ⚽ Training like Itoshi Rin from Blue Lock sounds epic! I’ll definitely work on it. Stay tuned for some next-level skills! 🔥

  • @OmkarHatkar-gc9wu
    @OmkarHatkar-gc9wu Месяц назад +1

    Bro day 3 done 👍🏻

    • @AnimeGains
      @AnimeGains  Месяц назад

      Awesome, bro! 🔥 Day 3 done-you're killing it! Keep pushing through the rest of the week, and those Baki-level gains are coming your way 💪👍🏻 Let's gooo!

  • @Arm-p4z
    @Arm-p4z Месяц назад

    Thank you

    • @AnimeGains
      @AnimeGains  Месяц назад

      You're most welcome! 🙌 Glad you enjoyed the video! Keep training hard, and remember-Baki vibes only! 💪🔥 Stay tuned for more epic content coming your way! 😄

  • @PARASFFX0
    @PARASFFX0 Месяц назад

    Week 2 day 4 complete 🎉🎉
    Lekin handstand krne ki koshish krte krte gir gyaa left bum chilte chilte bacha😂 lekin uski jagah mane push ups kr liye❤ handstand ke liye tips kuch

    • @AnimeGains
      @AnimeGains  Месяц назад +1

      Haha, bro, huge congrats on smashing Week 2 Day 4! 🎉 Love the dedication, even after the handstand adventure! 💪 Switching to push-ups was a smart move. For handstands, it's all about building strength and balance. Start with wall-supported handstands to get used to the position and work on shoulder strength with exercises like pike push-ups. Keep practicing, and don't worry, you'll get better with time. The fact that you're trying already puts you ahead! 🙌 Stay consistent, and you'll be hitting clean handstands in no time! Keep up the amazing work! 💯🔥

  • @avyoumsinghthakur583
    @avyoumsinghthakur583 Месяц назад +1

    Bro can you please make video on lookism "Gun" workout plan😅

    • @AnimeGains
      @AnimeGains  Месяц назад

      Bro, Gun ki deadly physique ka workout plan sounds like a killer idea! 😅 Definitely something worth thinking about. Stay tuned, may be yeah video jald aa jaye 💪🔥

  • @deveshpandey3317
    @deveshpandey3317 3 часа назад

    Bro I can't do pull up. What should I do instead at home.

  • @gajjugajju685
    @gajjugajju685 Месяц назад

    We want video on Personality Like Light Yagami 🙂

    • @AnimeGains
      @AnimeGains  Месяц назад +1

      Ahh, the genius mastermind Light Yagami! Definitely an interesting idea. Stay tuned, might just drop something that'll have you feeling like you're one step ahead of the world! 😎👀 Thanks for the suggestion!

  • @SagarTiwari-bm9gp
    @SagarTiwari-bm9gp Месяц назад

    I am your new subscriber🎉. Mujhe tumhari video achchi lagi yaar❤

    • @AnimeGains
      @AnimeGains  Месяц назад

      Ayy, welcome to the squad, bro! 🎉❤️ Tumhare support se aur motivation milta hai! Ab milke aur epic content banayenge, stay tuned for some serious gains! 💪🔥😄

  • @Paras-r8t
    @Paras-r8t 11 дней назад

    Week 5 day 3 complete 🎉
    💯💯👍

    • @AnimeGains
      @AnimeGains  11 дней назад

      Let’s gooo bro! 🎉 Week 5 Day 3 in the books-amazing consistency! 💯💪 Keep pushing, you're building serious strength and discipline. Proud of you-on to the next level!

    • @Paras-r8t
      @Paras-r8t 11 дней назад

      @AnimeGains bro I have protin powder
      Mera Bhai gym jata tha tab laya tha expire bhi nhi ha
      Workout ke baad le sakta hu

    • @AnimeGains
      @AnimeGains  11 дней назад +1

      @@Paras-r8t Bilkul le sakte ho, bro! Agar protein powder expire nahi hua hai aur sahi condition mein store kiya gaya hai, toh post-workout ek serving lena kaafi beneficial ho sakta hai. Bas ensure karo ki daily protein intake aur balanced diet ke sath synchronize ho. Gains on! 💪😄

  • @PARASFFX0
    @PARASFFX0 Месяц назад

    Week 2 day 5 complete 🎉🎉
    Explosive pull up ki jagah mane explosive push up kre

    • @AnimeGains
      @AnimeGains  Месяц назад

      Great job bro on completing Week 2 Day 5! 🎉🎉 Substituting explosive push-ups for pull-ups is totally fine-you're still building that explosive power! 💥 Keep pushing yourself, you're doing amazing! 💪🔥

  • @PARASFFX0
    @PARASFFX0 26 дней назад

    Week 3 day 2 complete 🎉💯

    • @AnimeGains
      @AnimeGains  26 дней назад +1

      Awesome job, bro! 🎉💪 Week 3 Day 2 down is a huge milestone! Keep that momentum going-you’re making great progress! Remember, every workout brings you closer to your goals. Keep pushing, and let’s crush the rest of the week together! 🔥❤️

    • @PARASFFX0
      @PARASFFX0 26 дней назад

      @@AnimeGains isi baat pe Sunday ko bhi 100 push ups 👍🗿🗿

    • @AnimeGains
      @AnimeGains  26 дней назад

      @@PARASFFX0 Wow, that’s the spirit! 💪🔥 100 push-ups on Sunday? That’s some serious dedication! Let’s make it a power-packed weekend! Keep up the awesome work, and remember to rest and recover too! You've got this brother! 🗿❤

    • @PARASFFX0
      @PARASFFX0 26 дней назад

      @@AnimeGains yess💯

  • @JayKokani-gy7qy
    @JayKokani-gy7qy Месяц назад

    And plzz i have one suggestion plzz make video on his diets

    • @AnimeGains
      @AnimeGains  Месяц назад

      Appreciate the suggestion! 🙌 A Baki-inspired diet video sounds like a great idea. I’ll definitely look into it! Stay tuned for more content. 😊💪

  • @ManjuSoni-d3w
    @ManjuSoni-d3w Месяц назад

    Bro another workout plan plz❤

    • @AnimeGains
      @AnimeGains  Месяц назад

      Of course, bro! Working on it already-stay tuned for some fresh gains! 💪🔥 Appreciate the support! ❤

  • @SunLevi.
    @SunLevi. Месяц назад

    Bhai in your opinion, out of all videos that you made, which workout routine is the best kyuki im confused idk kis workout routine meh consist rahun !! Toji's workout routine, saitama, deku, baki inme se konsa krun meh (winter arc h thats why im asking)

    • @AnimeGains
      @AnimeGains  Месяц назад +1

      Great question, bhai! 😊 Each routine has its own strengths-Toji’s is great for raw strength, Saitama’s focuses on endurance, Deku’s combines agility and strength, and Baki’s is all about explosive power. If you're in winter arc mode and want to bulk up while staying active, I'd say go for Baki’s or Toji’s routine! Consistency is key, so pick the one that excites you the most and stick with it! 💪❄️

    • @SunLevi.
      @SunLevi. Месяц назад

      @@AnimeGains thank you sm bhai, i will go with toji's then 🗿 your content is amazing keep it up

  • @chillblogs2166
    @chillblogs2166 Месяц назад

    Thank bro lekin dumbbell orr rod se work out v bata dena plz

    • @AnimeGains
      @AnimeGains  Месяц назад

      Thanks, bro! 💪 Sure thing, I'll definitely plan a workout with dumbbells and rods soon. Stay tuned for more content! 🔥

  • @YASH-l1j6s
    @YASH-l1j6s 28 дней назад

    thanks

    • @AnimeGains
      @AnimeGains  28 дней назад

      You're welcome bro! Happy training!

  • @Happydays_633
    @Happydays_633 Месяц назад

    Gojo next plz ❤

    • @AnimeGains
      @AnimeGains  Месяц назад

      Gojo. That's a solid choice! 😎 Definitely something worth considering. Thanks for the suggestion! ❤

  • @AyushmanGhosh-b9u
    @AyushmanGhosh-b9u Месяц назад +1

    Bhai next dio brando bodybuilding

    • @AnimeGains
      @AnimeGains  Месяц назад

      Thanks for the suggestion! Dio Brando would make for an awesome workout inspiration. I’ll definitely consider it for a future video. Stay tuned for more content! 💪

  • @Paras-r8t
    @Paras-r8t 20 дней назад

    Week 4 day 1 complete 💯
    Mujhe 3 week hogye workout krte lekin aaj jitna muscle feel hua utna kabhi nhi hua sachme kyaa feeling thi
    Mujhe lga mera bhi hanma blood activet hogya☠️

    • @AnimeGains
      @AnimeGains  20 дней назад

      Wow, amazing progress! 💯 Week 4 Day 1 is no joke, and it sounds like you’re really starting to feel that hard work paying off. Keep going strong, yeh toh bas shuruaat hai! 😎💪 The Hanma blood is just getting warmed up - with each week, you'll see even more results. Proud of you bro for sticking with it - let’s keep that energy up and crush the next session! 🔥👊

  • @PARASFFX0
    @PARASFFX0 Месяц назад

    Week 2 day 3 complete 🎉🎉💯
    🗿

    • @AnimeGains
      @AnimeGains  Месяц назад +1

      Let’s gooo! 🎉🔥 Week 2 Day 3 complete-you're killing it! 💯 Keep that momentum going, bro, you're leveling up like a beast! Just remember, each day gets you closer to your goals. Stay strong and keep pushing! 💪🗿 Proud of your progress!

  • @Paras-r8t
    @Paras-r8t 5 дней назад

    Week 6 day 2 complete 💯 Lekin comment Krna bhul gya Home work krne lag gya thaa

    • @AnimeGains
      @AnimeGains  4 дня назад

      Arre, koi baat nahi! Homework toh zaroori hai 😄🔥 Week 6 Day 2 complete karne ke liye badhai! 💪 Bas aise hi consistent raho aur progress karte raho. Proud of you! 💯✨

  • @omprakashsinha828
    @omprakashsinha828 5 дней назад

    Baki like fight ke liye kon se martial arts sikhe uspar video banao

    • @AnimeGains
      @AnimeGains  5 дней назад

      Bro, Baki jaisi fight skills ke liye martial arts pe video banana ek epic idea hai! 🥋💥 Definitely something worth exploring. I’ll keep this in mind for a future video.Tab tak, stay consistent with your training and keep leveling up! 💪

  • @PARASFFX0
    @PARASFFX0 Месяц назад

    2nd day complete🎉🎉
    Bro ma ek taekwondo player hoo❤

    • @AnimeGains
      @AnimeGains  Месяц назад

      Great job on smashing Day 2! 🎉🔥 Being a Taekwondo player, your agility and strength must be next level 💪. Keep pushing and incorporating these workouts with your training, and you'll only get stronger! 🥋👊 Thanks for being part of the journey, bro! 🙌❤️

    • @PARASFFX0
      @PARASFFX0 Месяц назад

      @@AnimeGains day 3 complete ✅
      Day 3 ma sachme bohot maza aya krne ma ☠️
      Legs = 🍖
      Mera thode din ma kickboxing ka match krta taekwondo hu lekin khelta sabhi tournament hu boxing ki teyari bhi shuru kr di 🗿
      Bro morning ke liye bhi kuch exercises btaa do
      Please ❤

    • @PARASFFX0
      @PARASFFX0 Месяц назад

      ​@@AnimeGains Sorry 😔
      New comment read for the reason

  • @kartikvermayt
    @kartikvermayt Месяц назад

    bro just tell mien how to combine this with my gym i ll thinking of going gym so how can i make body like baki in gym plz share me a workout plan its really helpfull for me

    • @AnimeGains
      @AnimeGains  Месяц назад

      Bro, that's awesome that you're planning to hit the gym! 💪 To combine this with your gym routine, focus on heavy compound lifts for strength (like squats, deadlifts, and bench press) and add some explosive bodyweight exercises from the Baki workout for agility and power. I'll definitely work on a full gym workout plan for a Baki-like physique soon-stay tuned! 🔥👊

  • @OmkarHatkar-gc9wu
    @OmkarHatkar-gc9wu Месяц назад +1

    Bro day 2 👍🏻

    • @AnimeGains
      @AnimeGains  Месяц назад

      Day 2, let's go! 🎉💪 Your hard work is inspiring! It's time to get strong like Baki! 💥 With every rep, you're becoming more powerful! Keep it up, bro! 💯 Remember, every step counts, and you’re definitely going to be unbeatable! Let’s crush this! 👊🔥

  • @SumitJadhav-if1yx
    @SumitJadhav-if1yx Месяц назад

    How's the Josh?. Hill sir.💯💯🔥🔥🔥🔥

    • @AnimeGains
      @AnimeGains  Месяц назад

      Josh is always HIGH! 💯🔥🔥 Let’s keep that energy going strong! 💪 Thanks for the hype, you're a legend! 🙌😎

  • @divyanshujha5755
    @divyanshujha5755 Месяц назад +2

    Next one gokuuuu please🤌🏻🤌🏻🤌🏻🤌🏻🤌🏻🤌🏻🤌🏻🤌🏻🤌🏻

  • @Rockyvjti
    @Rockyvjti 23 дня назад +1

    January 1❤

    • @AnimeGains
      @AnimeGains  23 дня назад +1

      That's awesome! Starting the year off strong, just like Baki! 💪 January birthdays are definitely for the determined and resilient. Thanks for sharing, and happy early birthday in advance! 🎉😊

  • @Dhillu9122
    @Dhillu9122 Месяц назад +1

    Bro your voice is good

    • @AnimeGains
      @AnimeGains  Месяц назад +1

      Thank you so much, bro! 😊 Really appreciate the compliment! Glad you're enjoying the content and the voice! 🙌🔥

  • @MataJi-gk5yn
    @MataJi-gk5yn Месяц назад

    Bhai home workout pe video bana de full body please 😢

    • @AnimeGains
      @AnimeGains  Месяц назад

      Bilkul, bhai! 😄 Full body home workout video coming soon! 💪 Stay tuned 🔥 Thanks for the suggestion, appreciate it! 🙌

  • @LKRkashorts2
    @LKRkashorts2 Месяц назад

    Winter arc ❤❤ winter Arc please

  • @PARASFFX0
    @PARASFFX0 Месяц назад

    Day 6 complete 🎉🎉

    • @AnimeGains
      @AnimeGains  Месяц назад +1

      Let's gooo! 🎉🎉 Day 6 done-you're killing it! 💪🔥 Keep up the amazing work, you're one step closer to those goals. On to the next one, let's keep that momentum rolling! 🚀 Proud of you!

  • @SuhasCreationPlanet
    @SuhasCreationPlanet Месяц назад

    Hey !! Loved your channel and your video. Can you suggest me best workout as a 13 yrs old male

    • @AnimeGains
      @AnimeGains  Месяц назад +1

      Hey, thanks a ton for the love! 🙌 Glad you enjoyed the video! At 13, it's awesome that you're getting into fitness early. Focus on bodyweight exercises like push-ups, squats, and pull-ups to build strength safely. Keep it fun and don’t forget to enjoy the process! 💪🔥 As you grow, you can gradually level up your routine. Keep up the great work, and I’m here if you need more guidance! 😊

    • @SuhasCreationPlanet
      @SuhasCreationPlanet Месяц назад

      Can you help me by suggesting a workout from your videos and a alternative for Archer push ups too

    • @AnimeGains
      @AnimeGains  Месяц назад +1

      @@SuhasCreationPlanet Absolutely! 😊 For a workout, you can check out the 'Train Like Deku' video for a solid routine that focuses on bodyweight exercises. If you need an alternative for archer push-ups, try wide push-ups or decline push-ups for a similar challenge! Remember to focus on form, and have fun while training! If you have any more questions, feel free to ask! 💪🔥

    • @SuhasCreationPlanet
      @SuhasCreationPlanet Месяц назад

      @@AnimeGains Thanks! Appreciate that!

    • @AnimeGains
      @AnimeGains  Месяц назад

      @@SuhasCreationPlanet You're very welcome! 😊 I’m glad I could help! If you have any more questions or need further tips, just let me know. Keep up the great work, and enjoy your fitness journey! 💪🔥

  • @LKRkashorts2
    @LKRkashorts2 Месяц назад +1

    Winter Arc

  • @Baki__hanma94
    @Baki__hanma94 26 дней назад

    3 day's completed ✅

    • @AnimeGains
      @AnimeGains  26 дней назад

      That's amazing! 🎉💪 Completing 3 days is a huge achievement-you're really putting in the work! Keep that momentum going, and you're going to see even more progress. Proud of you bro! Let's keep crushing it together! 🔥🙌"

  • @Paras-r8t
    @Paras-r8t 19 дней назад

    Week 4 day 2 complete 🎉
    🗿

    • @AnimeGains
      @AnimeGains  19 дней назад

      Awesome, bro! Week 4, Day 2 done and dusted! 🎉🔥 You’re killing it! Keep pushing-you’re closer to the finish line every day. Let’s keep that momentum going! 💪🗿 Proud of you, man! 👊👏

  • @Piyushrajsadsong
    @Piyushrajsadsong 3 дня назад

    Bhai mujhe baji hanma and EREN YEAGER and toji phusiguro tino ki physq achi lagti hai but mai confusen me tha ki kiske jaisa physq banayu isliye maine apki tin viedo dekhi dekhne ke bad maine decide kiya baki hanma ke jaisa physq bana hai kyuki meri hieght 5.6 inch hi hai thank you so much bhai

    • @AnimeGains
      @AnimeGains  2 дня назад

      Bro, pehle toh dil se shukriya ki tumne meri videos dekhi aur apna decision liya! 🙌 Baki Hanma ka physique ek solid choice hai bas dedication aur consistency rakho tum apne best version ko jarur achieve karoge. 💪🔥 Agar kisi bhi help ya advice ki zarurat ho, toh hamesha message kar sakte ho. Proud of you, bhai! Keep killing it! 💯

  • @MalikMalik-h5x
    @MalikMalik-h5x Месяц назад +1

    Thank u bhai❤❤❤❤❤❤❤❤❤❤❤❤❤🎉🎉🎉🎉😊😊😊😊😂😂❤❤

    • @AnimeGains
      @AnimeGains  Месяц назад

      Thank you so much! ❤ Your support means a lot! 🎉😊 I'm glad you're enjoying the content! Keep pushing, and let’s crush those fitness goals together! 💪

  • @AlkaPanwar-l2t
    @AlkaPanwar-l2t Месяц назад +1

    How to make physics like Zoro

    • @SunLevi.
      @SunLevi. Месяц назад

      Ask him how to make chemistry like zoro too

  • @LKRkashorts2
    @LKRkashorts2 Месяц назад

    Winter arc 90 day hard chalenge ka full plan video Banao

  • @Paras-r8t
    @Paras-r8t 13 дней назад

    Week 5 day 1 complete 💯🎉🎉
    Bro mujhe 1 month to hogya henaa???

    • @AnimeGains
      @AnimeGains  13 дней назад

      Bro, absolutely! 🎉💯 You’ve crushed a whole month of training-solid dedication! Keep this energy up, and the gains will keep coming. Proud of you, champ! 💪🔥

  • @aryabhatt6546
    @aryabhatt6546 Месяц назад

    Are these exercises really gonna help in making muscles, apart from push ups and pull ups.... Ig remaining are there for strength and body coordination??? It's a huge doubt!!!

    • @AnimeGains
      @AnimeGains  Месяц назад

      Hey! I totally understand your doubt. 😊 While push-ups and pull-ups are fantastic for muscle building, the other exercises included are also effective in developing strength, coordination, and stability, which are crucial for overall muscle growth. I’ve personally seen great results from incorporating these into my routine! 💪 Building muscle isn’t just about heavy weights; it’s about engaging different muscle groups and improving functional strength. Give it a try, and you might be surprised by the gains! Thanks for sharing your thoughts!

  • @Naturecinematic070
    @Naturecinematic070 Месяц назад

    Next one on Mikey... Tokyo revengers ❤

    • @AnimeGains
      @AnimeGains  Месяц назад +1

      Mikey ka naam liya aur next video ki planning shuru! 🔥 Tokyo Revengers fans ke liye kuch dhamaka zaroor aayega! Stay tuned, bhai, Mikey-inspired workout coming soon! 😎💪

  • @kasturiavula754
    @kasturiavula754 24 дня назад

    Can you make video on how to bulk

    • @AnimeGains
      @AnimeGains  24 дня назад

      Thanks for the suggestion! Bulking is a great topic, and I’d love to create a video on it. Stay tuned for some tips coming your way! 🍽️💪

  • @SanjoySaha-cv9ew
    @SanjoySaha-cv9ew Месяц назад

    Plesse make a video on gojo ❤️

    • @AnimeGains
      @AnimeGains  Месяц назад

      A video on Gojo is definitely on the list! ❤️ Something special is coming soon, stay tuned!

  • @KalpanaBasak-ek8xg
    @KalpanaBasak-ek8xg Месяц назад +1

    ME 3 WORKOUT ROTINE FOLLOW KARUGA
    1. TOJI
    2. GAROU
    3. BAKI

    • @AnimeGains
      @AnimeGains  Месяц назад

      That's awesome! Following Toji, Garou, and Baki's workout routines will definitely push your limits! 💪 Keep up the great work, and let me know if you need any tips or guidance along the way. Stay strong!

  • @Jinwoo_Gaming
    @Jinwoo_Gaming Месяц назад

    Bro please make video on workout of Goku and please tell some advice to do pish ups perfectly 😂

    • @AnimeGains
      @AnimeGains  Месяц назад +1

      Thanks for the awesome suggestion, bro! 💪 A Goku-inspired workout sounds epic! I'll definitely add that to the list. And for perfect push-ups, focus on keeping your core tight, hands just below your shoulders, and lower your body in a controlled motion-chest should nearly touch the ground. Start slow and you'll master it in no time! 😄🔥 Stay tuned for more!

    • @Jinwoo_Gaming
      @Jinwoo_Gaming Месяц назад

      @@AnimeGains thank you 😊😊

  • @PARASFFX0
    @PARASFFX0 Месяц назад

    4th day complete 🎉🎉
    Lekin handstand hold ma nhi kr paa rha tha kuch tip mil sakti hai or ma chin ups bhi nhi kr ska kyu kuch ha hi nhi jis pr latku 😢chin ups ke alawa koi exercise bta do please ❤
    Aage aapki marzi

    • @AnimeGains
      @AnimeGains  Месяц назад +1

      Nice job on completing the 4th day! 🎉 For the handstand hold, practice against a wall to help build your strength and balance.
      If you can't do chin-ups and don't have anything to hang onto, try push-ups (regular or variations like diamond push-ups) for your upper body and bodyweight rows by lying under a table and pulling yourself up to the edge. You can also do superman hold for your back.
      Keep up the great work, and I'm here if you need more tips! 💪❤️

    • @PARASFFX0
      @PARASFFX0 Месяц назад

      @@AnimeGains thanks bro ❤
      Morning workout please 🙏

  • @Timmysomer5415
    @Timmysomer5415 Месяц назад

    Bro pls make a vedio on diet plan.

    • @AnimeGains
      @AnimeGains  Месяц назад

      Great idea, bro! 💡 Diet is just as important as the workout. Definitely planning to make a video on that soon! Stay tuned, aur ready ho jao apni gains ko next level pe le jaane ke liye! 🍽💪😄

    • @Timmysomer5415
      @Timmysomer5415 Месяц назад

      @@AnimeGains 💪💪 💯 🔥🔥🔥

  • @Paras-r8t
    @Paras-r8t День назад

    Bro mane arm wrestling ke liye bhi workout shuru kar diya 💪

    • @AnimeGains
      @AnimeGains  День назад

      That’s awesome, bro! 💪 Arm wrestling requires serious strength and technique-glad to see you leveling up! 🔥👑 Keep pushing, and soon people will think twice before challenging you at the table. You're on your way to becoming a beast! 💯👏

  • @FTEDITZ-h9x
    @FTEDITZ-h9x 15 дней назад +1

    Thanks😂😂❤

    • @AnimeGains
      @AnimeGains  15 дней назад

      You're welcome! 😊❤ I'm glad you enjoyed it! If you have any more questions or need tips, feel free to ask!

  • @raghavpandey777
    @raghavpandey777 Месяц назад

    New subscriber here ❤

    • @AnimeGains
      @AnimeGains  Месяц назад

      Welcome to the squad! ❤🔥 Glad to have you on board! Let’s crush these workouts together and hit those anime-level gains! 💪👊

  • @backislive-v3u
    @backislive-v3u Месяц назад

    Your is my ❤ goal

    • @AnimeGains
      @AnimeGains  Месяц назад

      Thank you so much! ❤️ That means a lot to me! I'm glad to be a part of your fitness journey. Keep pushing towards your goals-you've got this! 💪

  • @Dabiiihadessss
    @Dabiiihadessss Месяц назад

    bro a video on ace physique pls!!!!!

    • @AnimeGains
      @AnimeGains  Месяц назад

      Bro, Ace ka physique is next level! 💪🔥 That’s a brilliant idea for a video! Definitely on my radar-stay tuned for some epic content coming your way! 😄✌️

    • @Dabiiihadessss
      @Dabiiihadessss Месяц назад

      @@AnimeGains as u say sir 🙇🏼‍♂️

    • @AnimeGains
      @AnimeGains  Месяц назад

      @@Dabiiihadessss Haha, appreciate the respect, bhai! 🙇🏼‍♂ Your support means a lot and keeps me motivated! Let's keep pushing towards our goals together! 💪🔥 Stay tuned for the epic content!

  • @Paras-r8t
    @Paras-r8t 22 дня назад +1

    Ab se isi account se comment oru ga
    Day 6 complete 🎉

    • @AnimeGains
      @AnimeGains  22 дня назад

      Perfect bhai! 🎉 I’m excited to see your progress from this account! Week 3 Day 6 is a big win-keep that momentum going! You’ve got this! 💪😄

  • @chanchal8974
    @chanchal8974 Месяц назад

    Bhai kicks pe bhi video banaiye

    • @AnimeGains
      @AnimeGains  Месяц назад

      Hey bro, great idea! 👊 Kicks training would be awesome for adding some real power and agility to workouts. I’ll definitely consider making a video on that soon! Thanks for the suggestion-stay tuned for some kick-ass content! 😄👣

  • @PAR-DADA
    @PAR-DADA 11 дней назад

    Thanks brohhh 🎉 par teenger me height nhi rukegi naaa 😂 😢 please reply

    • @AnimeGains
      @AnimeGains  11 дней назад

      You're welcome, bro! 🎉 Don’t worry, these exercises won’t affect your height at all. 😄💪 Proper workout, balanced diet, and good sleep will only help you grow stronger and healthier. Stay consistent, and you’re good to go! 🚀✨

  • @5starrohit512
    @5starrohit512 Месяц назад +1

    How to progressive overload means rep aur set kaise badhani hai

    • @AnimeGains
      @AnimeGains  Месяц назад +1

      Great question, bro! 💪 Progressive overload ka matlab hai apne reps ya sets ko dheere-dheere badhana. For example, agar tum 3 sets of 10 reps kar rahe ho, next week try karo 12 reps ya 4 sets. Dheere-dheere apna weight ya intensity bhi increase karo. Consistency se progress hoga!🔥

    • @5starrohit512
      @5starrohit512 Месяц назад

      Thanks❤ but can you give me one more example so I can understand better😅

    • @AnimeGains
      @AnimeGains  Месяц назад

      @@5starrohit512 No problem, bro! 😊 Let’s say you're doing 3 sets of 8 push-ups this week. Next week, you can aim for 10 push-ups in each set. Ya phir, try 4 sets of 8 push-ups instead. Thoda sa change karo aur dheere-dheere apne body ko challenge do! Keep pushing, and you'll see those gains! 💥💪

    • @5starrohit512
      @5starrohit512 Месяц назад

      Thanks bro and I request you to make a diet tips video

  • @zxrayan5450
    @zxrayan5450 Месяц назад +1

    Sung Jin woo please

    • @AnimeGains
      @AnimeGains  Месяц назад

      Hey! Great choice 😄 Sung Jin-Woo's training routine is coming up next! Stay tuned for an epic workout inspired by the Solo Leveling legend 💪🔥 Thanks for the suggestion, it's going to be awesome!

    • @janvivaishnav-ms4yp
      @janvivaishnav-ms4yp Месяц назад

      ​@@AnimeGains bhaiya mera 3 din hai sung jinwoo ke training ka bhot hard he running

  • @S4M1R_25
    @S4M1R_25 Месяц назад

    Jun 8 - my birthday 🤯🤯

    • @AnimeGains
      @AnimeGains  Месяц назад +1

      Whoa, that’s awesome! 🎉 Almost like you and Baki are birthday bros but in reverse! 😂 Happy early birthday, June-born warrior! 💪🔥

    • @S4M1R_25
      @S4M1R_25 Месяц назад

      @@AnimeGains sorry sorry, my mistake, June ⛔ January ☑️ 🤝

    • @S4M1R_25
      @S4M1R_25 Месяц назад

      @@AnimeGains bro please Goku workout

    • @AnimeGains
      @AnimeGains  Месяц назад +1

      @@S4M1R_25 Haha, no worries bro! 😂 Happens to the best of us! So you and Baki really are birthday bros then! January warriors unite! 💪🔥

    • @AnimeGains
      @AnimeGains  Месяц назад +1

      @@S4M1R_25 Ahh, the Goku workout! 💥🔥 That’s definitely on my list, bro! I’ll make sure to bring some Saiyan-level training soon! Stay tuned and get ready to push beyond your limits! 💪💯

  • @Donqixote_doflamingo839
    @Donqixote_doflamingo839 Месяц назад

    Bro please make video on diet

    • @AnimeGains
      @AnimeGains  Месяц назад

      Hey bro, thanks for the suggestion! I'm definitely considering doing a video on diet soon. Stay tuned! 💪😄

  • @OscarRomero-fz3ht
    @OscarRomero-fz3ht 15 дней назад

    It's also important the flexibility

    • @AnimeGains
      @AnimeGains  15 дней назад +1

      You're so right! Flexibility is key for performance and helps prevent injuries. 🧘‍♂️💪. Thanks for the reminder!

  • @Tobi_editz345
    @Tobi_editz345 Месяц назад +32

    Our bodybuilder is here ❤😂

    • @AnimeGains
      @AnimeGains  Месяц назад +10

      Thanks a lot! 😂💪 Bas Baki ki tarah hard work karte rehna hai! Let’s crush those gains together! ❤️🔥

    • @MalikMalik-h5x
      @MalikMalik-h5x Месяц назад

      Shukriya shukriya my idol❤❤❤❤❤❤❤❤❤❤❤❤

    • @AnimeGains
      @AnimeGains  Месяц назад

      @@MalikMalik-h5x Arre, thank you so much yaar! Really means a lot! ❤🙏 Keep killing it with your workouts! 💪😊

  • @faaizali3253
    @faaizali3253 Месяц назад

    Train like yujiro hanma

    • @AnimeGains
      @AnimeGains  Месяц назад

      Bro, Yujiro Hanma’s physique and strength are legendary! 💪🔥 That’s an awesome idea for a video! Stay tuned, because I’m definitely considering it! 😄

  • @BT.GAM3R
    @BT.GAM3R Месяц назад

    Bhai tu to chha gaya ❤ back mast hai tumhara 😂 demon back ki batt kar raha hu 😁💪

    • @AnimeGains
      @AnimeGains  Месяц назад +1

      Haha, thanks bhai! 😎🔥 Demon back ka secret toh Baki se hi liya hai 😂💪 Lekin ab tumhari baari hai! Jaldi se training start karo, and let’s unlock your demon back next! 😁👊

    • @BT.GAM3R
      @BT.GAM3R Месяц назад

      @@AnimeGains yup jarur bro .but muscle imbalance ka kuchh la sakte ho kya ? Hala ki ye tumhara content ke bahar hai but kar sakte ho to kar lena . Tum workful tips dete ho tum pe bharosha hai ❤️

    • @AnimeGains
      @AnimeGains  Месяц назад +1

      @@BT.GAM3R Bro, first of all, thanks for trusting me! ❤ Muscle imbalance is definitely something we can work on! 💪 A few things that help: focus on more unilateral exercises jaha tum apne weaker side pe jada focus karo, aur don’t neglect stretching. Over time, this can help correct imbalances and build a more balanced physique. I'll keep this in mind for future content-anything that helps you guys out, I'm all for it! 🙌 Stay tuned! 🔥

  • @Paras-r8t
    @Paras-r8t 2 дня назад

    Week 6 day 5 complete 💯
    Bhool gya😅

    • @AnimeGains
      @AnimeGains  День назад

      Arre koi baat nahi, bhai! Bhoolna normal hai, but consistency is key 💪🔥 Week 6 Day 5 complete 💯 - that's awesome! Keep pushing, and don’t forget - tum already apne fitness arc me OP ban rahe ho! 💥👏

  • @Paras-r8t
    @Paras-r8t 17 дней назад

    Bro sorry 😐 Aaj nhi kr Paya thodi tabiyat kharab thi or so gya tha Ghar walo ne uthaya nhi ab utha hu
    ❤ HAPPY DIWALI ❤🎉

    • @AnimeGains
      @AnimeGains  17 дней назад +1

      Arre, no worries bro! Health comes first-rest up and get back stronger 💪🔥 And HAPPY DIWALI to you and your family! 🪔🎉 Enjoy the celebrations! ❤️🙏

  • @izeux1456
    @izeux1456 День назад

    Bhai beginner ke exercise batao full body workout at home with dumbbell 5kg and bag with weight I have these thing my arms is skinny and my belly has skinny fat I already is very skinny what type of and vegetarian food should I eat I am in 11th height 5'7

    • @AnimeGains
      @AnimeGains  День назад

      Great idea, bro! 💡 I’ll definitely make a video on dumbbell workouts in the future to help you out. 💪 As for nutrition, since you’re aiming to build muscle, focus on eating enough protein to fuel your growth-think paneer, dal, badam. You’ll also need good carbs for energy, like sweet potatoes and rice.
      Remember, consistency is key, and as you keep working out and eating right, you’ll start seeing the results you want! Stay patient and trust the process, you’re on the right track! 🔥💯

  • @BarkhaGrover
    @BarkhaGrover Месяц назад

    I want a fighting physique

    • @AnimeGains
      @AnimeGains  Месяц назад

      Fighting physique chahiye? Bass consistency aur dedication rakho woh bhi tum achieve kar loge! 💪🔥 Stay tuned, may be jald hi uspe video aae. Let’s get that fighter's strength! 🥊👊