How To Jump Higher - 1 Unique Exercise - The Slowmo Jumping Drill - Tapp Brothers
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- Опубликовано: 8 сен 2024
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How To Jump Higher - 1 Unique Exercise - The Slowmo Jumping Drill - Tapp Brothers
In this video How to Jump Higher video, Jonathan share's one of our favorite jump training exercises and drills.
The Slowmo jump trianing. This particular drill focuses on developing your technique, muscle coordination, and nervous system for your jump.
This is a low impact, low stress jumping drill, so you can perform this vertical jump and stride jump exercise daily to increase your jump.
You will also find your balance and control will greatly increase along with the height with your jump by training these exercises.
Train safe,
Thomas
How to jump higher
jump training
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• How To Jump Higher - 1...
Great stuff. Knee jumps are my favorite along with box jumps.
+Vahva Fitness Thanks brotha! Btw enjoy your channel and style of movement
+Vahva Fitness Great but if you can mixed this exercise with another exercise that can help you get better result and faster, you can try *Imodstyle jump higher report* (Have a quick look on google cant remember the place now ) ? I've heard some awesome things about it, my brother is basketball player, he got great result with it!
+Vahva Fitness I do box jumps never tries the knee jump does it help ? to jump higher ?
Hela Hassen
Bigred Miller
You guys look like badass lions
+Krak3nKush Haha thanks ;)
+VanMedia appreciate the props!! And glad you enjoy the content 👊😃 we'll keep the vids coming
What about James Hetfield?
+Krak3nKush Pros spill the beans on how they added 15 inches to their jumps facebook.com/Vertical-jump-lear-144476065926725/?sk=app_190322544333196
Literallynothing you jerk why u curse
can you guys also do a video on how to jump further
that^
+Luuk Vogel they already have and its actually a recent video they made (3 weeks ago).
Just go on their uploads and you'll see it (the 8th video)
+Fire Wienie ooh ok thx i just came upon this vid and thought maybe they could also do a how to jump further tutorial i didn't know they had already done one
Luuk Vogel No problem, good luck on your training :D
Fire Wienie thank you :D
This is exactly what I needed to add to my training. Thanks!
Thanks TappBros, I've been watching your vids for a while now and they've helped alot, at my school and in my county the school board decided to make parkour and freerunning a actual sport so now that me and my friends on the parkour team, not freerunning, we can skip 4th through 6th periods(( there are 9)) which is home ec, P.E, and Agriculture, and we can go out and do parkour
😎
Lucky.
Where do you live😐. I want to attend your school i join that club
+HaHaHaVeryFunny that's dope too bad you miss ag though that would be a sweet class
Robert Bennett same here
This is awesome information. I'm a middle-age guy studying martial arts. I can use this in my quest to learn good double kicks of various kinds.
nice
hey TappBrothers! I just wanted to say that you guys were a big inspiration and you guys were the ones who taught me my first move, the Kong vault haha well I just wanted to say thank you for helping me learn countless moves and keep making videos! You guys are awesome!!
Good tips, i´m just ashamed that I dont got any tips for you because I was never taugh anything and I need to learn everything(100% independt), you guys rock.
Im already doing the eccentric workout to gain strenght and it seems its working(only doing it for 2 weeks and already notice some changes) so thanks for all the tips and videos explanations, stay good ;)
+SuperCrusher72 Awesome to hear you are implementing the tips and training my friend, appreciate the kind words. I totally know how you feel learning everything on your own. I feel it has its good and bad sides, you have to put in more work, time, and effort to achieve the goals you want than most people but I find due to this extra work and effort put into learning on your own you gain strong passion, work ethic, independence, and creativity. Train safe! - Thomas
+SuperCrusher72 +TappBrothers And doing it on your own forces you to investigate a lot more as well.
+TappBrothers can you do a video about how to take a long distance to your jump specialy for precision jumps
This was kind of an eye opener for me. Been focusing a lot on my workouts of late, but TECHNIQUE. Thanks a ton guys absolutely loving your work! :)
This has made all the difference. Thanks tap brothers!
Thank you
Thanks for this video
Thanks for the idea that slow motion is really good for training those latent muscles.
Thank you, very good.
Thanks a lot tapp bros
Thanx tapp brothers for your videos they are so helpful . I hope a video about wallflip
just what i was looking for these few days :D thanks ...u guys r awesome ^^
Hello
You guy are an inspiration! Your videos taught me much and you're just amazing
Hey thanks!! I'll have to try that out.
Thanks
Is this the guy that run naked in American Ninja Warrior?
Yes, he is. Let's not talk about the past.
Tyler McCloud yea he looks like that Isaac guy but great tutorials... keep it up!
You guys are the best!
Yet another couple of exercises that appear like some kind of cakewalk but absolutely are not -- especially hard for people who are lacking muscle tone. I swim almost everyday practically live on a bicycle but these were a challenge. Little muscle areas wete hiding; arthritis doesn't help. There are more than five exercises you could easily eliminate if you do these with hawk- like attention to every second of the gesture. Yoga-like.
SERIOUSLY if you have no intention whatsoever to do any jumping in your life, do these anyway -- along with the ballet-based calf work video. They will change your stance and your gait !
Thank you again, TB
cool i ve never learn parkour before but these videos made me very inerested.
please do a video on how to learn front lever and the exercises to get front lever.....thank you
Thanks for this Brothers Tapp!
Thanks, this really helped me with my a.f.l (Australian football league).
this is great tip.. thanks!
good exercises bro
Always love watching your videos best quality for training and learning parkour keep up the great work and can you guys please make a wall run tutorial
I've had trouble going down with the exercise any tips?
Thanks for your mailer
I m from indai .but you are amaging bro .
Can you guys please make a vid on coordination and thinking/moving fast thanks it will be really useful
Tappbrothers lets see some more to motivation vids
Hthiss iss great
Awsome video,i subscribed
Thanks guys. subbed you. your videos are great. very informative... cheers
Could you make a video on popping you nickels and joints I do that some times and I don't know if it's good for you I have been implementing your video with my training and I have been getting improvements so good job and keep it up
its fine
thx
you guys are awesome
u r great
Good vid !! It also applies to basketball
you are good
This is great for technique, but is more likely to build slow twitch/endurance type muscle than the fast twitch/explosive muscle needed for jumping.
Still a great exercise
good
dude your video is helping me in parkour but i want u to make a video about survive in jumping in high place
Hi, I watch your videos frequently. They are very use full for guys to train as Parkour or improve flexibility. And I would like to add up something.
In one of your recent video (Parkour Fitness - Parkour Mobility and Flow), I observed some unnecessary exercises / movements those are not recommended by modern day Doctors / Orthopedics. In other word those are bit of obsolete exercises now. (According to local physiotherapists).
Those can be named as; Neck Rotating (Very Critical), Hip Rotating, Knee Rotating (Very Critical) & Ankle Rotating. Please check it out.
Keep up the good works.
i love this vids there SO helpful👍👍
Tapp brothers you r awesome
+P.T Gamer Thanks!
+TappBrothers I've asked on a few videos how to lift our hips higher could you give us a tutorial on how to make other parts of our body flexible
hey tapp brothers.could you do a video about Building strength to take damge
Could you pls make a video on army training . I really want that video !
Great video I just started exercises. Btw what is the difference between lunge and runner stance.
hey tapp bros can you make a tutorial for some cool flow moves like the windmill or the flare
How about a tutorial on DIVE ROLL or tips on wall top up. I have a very silky wall and I want to climb it.
Any help will be appreciated. But Thanks for this helpful video actually your every video is helpful.
men please do a tutorial on how to do a cartwheel and how to do frog stand please
Amazing!!
can you do some video on how to run properly in parkour? and how to properly run for a good jump?
no
+♔ King Jay ♔ because any type of running will work
the key is your technique, your position right before the jump or any other move you'll do. The running is irrelevant. But read me there, irrelevant doesn't mean you should run like a dying drunk guy with a bullet in his arm.
Thanks Cuz I Learn Form Guys Do More Vidoes About Parkour I Want To get Better
hey tapp brothers can you please give a video on thief vault
its best to put hands in punch postion so then your fists give you more boost then your tecknec will help hight
I need sum off the info for parlour !
I have been working you and your videos
thanks this video helped alot :)
how do you wall split
How do you breathe during the jump? When you do this jump (not slowmo), do you exhale?
webster flip tutorial please😊
Please make a tutorial on how to longer jump???☺
Please help me on how to do flips
good video
your videos are awesome i love them o: by the way i actually would like a video of you two dunking ^^
I subscribed
So basically we do it in slow,o while flexing everymuscle(arms, sholders,legs,etc.)?
What if you had back problems how would it affect someone if the tried it
i can not seem to perfect my parkour roll when i try i can not get back up and start running again
tnx guys 😘😘
+KHEIR KHEIR Sure thing!
u guys should do a parkour diet plan
They have
I need your help because if I roll its always go to the right and not forward
Nice video though!!!
You do for example
Hay I bine witching your videos and it help me a lot but ther are some thayg's I can do and I'm onle 15 and is there eney way I can contact you so you can tech me in pursin
gamer123 45 great grammar
He can't teach you in person. Its not how it works.
At school for sports day we did 90cm and I made it but 95-100cm
a question about the first version of the jump, could the gym rubberbands be used to give more restraint to the motion and enhance the strength in the active musclegroups? :)
♔ King Jay ♔ I thought so to actually :) might be worth giving it a try :) I'm quite new to parkour, I have dabbled in it before but damaged my back severly a couple of years back and have just started playing floorball again after a long term of building my back and core muscles again :)
It feels good ^^ spent a month without any feeling from chest down in 2012 and since have been a long and aggrevating struggle to get back in shape, but today i feel stronger than before ^^ I continue to work ln it every day and every day I grow stronger so this will be the ultimate test to prove to myself that I can do whatever I want to as long as I but my back into it (pun intended) :p
Good luck to you to with continuing to evolve with the parkour :)
Can it help me with front flip?
hi I'm not really sure but I've been doing Parkour/gymnastics classes for about 2 weeks now but I'm just curious do they teach you how to wall run and stuff
+Darriel Plays gymnastics? probably not but maybe, parkour? they should. I've been taking one for a couple of weeks now and they've covered that in mine.
RAMSEY it's also Parkour because there are people in that class that can do it so how can I learn
I love parkor
Yo! That's a pretty cool looking tshirt! Where can i get it? :D
hey guys,i have been doing parkour for a while,saw this vid,tried the ankle flexion ballet workout and noticed that the back of my ankle hurts every time i point my left foot,the more i point the more it hurts.Any help?
just subbed the for the vid!
Can someone tell me how this works for them?
How are you so good at parkor
I have always been interested in parkour but I have a leg brace on my right leg. Can I do parkour?
depends when it heals, if it is permanent do it at your own risk but if it is temporary, wait until it heals then go ahead
I'm 14..any vid for me to train ? I don't know where to start
Can you teach me
hey tappbros can you do a no handed kip up tutorial?! please i wanna take my kip up to the next level pls! XD
Is that even possible?😂
+Moad Alami Nah man I'll search it up
+Lewis Burden search simonster 2.0 He does zero momentum no handed kip up and catches himself in tuck planche
Hey Tapps, what shoes were those in the video? :D
he jumps like a ninja
When i jump from highter distances, tallest,when i get to the ground my feets and toes hurt me a lot
Can you teach me a way to jump from those distances whithout hurt my feets?
Please!
+Tacos2000 Gonzalez I'd first check your technique, make sure your landing tech is proper. Then make sure your shoes are not causing the issue as well. Once you have your tech dialed in then I assume the issue for you will be to develop the strength and coordination to absorb the impact. So start small, at height you feel no pain. Train at this level for a week or so, then gradually add height with your landing. If you feel pain, drop back to the level where you feel no pain and train from this level until the strength and form is mastered.
Watch this video for landing technique and gradual progressions to master your landing from height - ruclips.net/video/Tja6i5MysT8/видео.html
+TappBrothers Tanks 😃👍🏻
guys watch the assasin trainig rly easy
I'm 5'3 and Icahn box jump a little higher than my abs
Idk why but I can't jump far or high off my right foot. (I kick with my right foot) but I can on my left. Someone help plz
How do you do a backflip forward?
they have a frontflip tutorial
+Zach Girton no, do a backflip forward
You mean by running forward and backflipping?
+Zach Girton yes