Satavari helps in milk production and nourishes reproductive Organs... Ashwagandha helps in balancing hormones as after birth it is all over the place, increases energy leavel, improves sleep quality and more
Shatavari and postpartum gond laddoos can be a very good source to increase for milk production and also important for the overall recovery for your body. But it is important to note that if you have oversupply of breastmilk then adding Shatavari and postpartum laddoos to your diet can worsen the oversupply issue and lead to engorgement problems!
Please dont take me wrong mam… do not use plastic strainers as it contains lots of microplastics, please use stainless steel strainers which is a good alternative
I just had a c-section and everyone is telling me to have a watery Sabzi of methi or Palak or watery Dal & crush roti into it . My question is Can we eat dry Sabzi & roti ?
better not to easy dry food items for few weeks.. C section or normal delivery both changes entire system after birth so in both, Eating liquidy, semi solid food is best for few weeks
What are the benefits of Satavari nd asawgandha powder for new. Mothers
Satavari helps in milk production and nourishes reproductive Organs...
Ashwagandha helps in balancing hormones as after birth it is all over the place, increases energy leavel, improves sleep quality and more
Where can we find shatavari powder , pls leave any link for shatavari powder which u are using
@@GautamPragya can I take both powders in summers. I had my delivery 10 days ago.
Can anybody tell me what is satavri plZz
Or any Alternative name or english
@@GulalaiZainsearch as shatavari only, it's available online
those who have thyroid issues never consume ashwaganda ..PPL with different issues so pls use few things under supervision of gync
Shatavari and postpartum gond laddoos can be a very good source to increase for milk production and also important for the overall recovery for your body. But it is important to note that if you have oversupply of breastmilk then adding Shatavari and postpartum laddoos to your diet can worsen the oversupply issue and lead to engorgement problems!
Portion control is always important
Kitna Lena chiyee apke according mera milk supply better how to know that I need all this thing
After how much timw of c section we can cook normal cooking, like boiling water , light cooking etc, tea cofee making etc
I will do it on the 3rd day
Any side effect can take ashwagandha powder while breastfeeding
No. But only take for 3 months after birth
Shall the drink taken at morning before breakfast ??
Madam i have baby of 2months and a baby boy can i take curd and green chilli which added in curries
Are you vegeterian??
yes
Ladoo link?
Please dont take me wrong mam… do not use plastic strainers as it contains lots of microplastics, please use stainless steel strainers which is a good alternative
got a steel one
@@GautamPragyahappy to hear❤
Is this c-section diet ?
yes
normal delivery as well
Vlkeera,ajwain,sauf,methi
Where is the description box please
Breastfeding mother 1 month baby sbji mai tmatr or pyaaj daal kr kha skti hai
avoid onions in winters
Y no chillies???
Intestines are very very sensitive for a month after birth so it can irritate your system & might affect baby's Digestive System too
Do u face postpartum hairloss ??
yes! everyone does after 3 months
Mam how to prevent hairfall ..and how many months does it last ...??
Laddo recipe please
Why no rice?
It keeps body cool from Inside & all we want is warmth after birth
Shapathi eating OK vaaa
Dal should not take
yes
I just had a c-section and everyone is telling me to have a watery Sabzi of methi or Palak or watery Dal & crush roti into it .
My question is Can we eat dry Sabzi & roti ?
better not to easy dry food items for few weeks.. C section or normal delivery both changes entire system after birth so in both, Eating liquidy, semi solid food is best for few weeks