I’m a living example that you can come out the other side

"1983 sticks out to me. I did a really bad pre-season. I was down, I couldn’t train properly. I felt like I had a really bad flu. That was the start of my mental health problems, but it was decades until I was diagnosed with depression and bipolar disorder."
As part of our People Like Us series, SANE Peer Ambassador Mark shares his journey from first going through mental health symptoms to receiving a diagnosis many years later.
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