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Great explanation coach. This was so helpful for my boys and my players
so far been watching a lot of videos to increase bat speed for my grandson, this is by far the best video for that yet. thanks Vin
Glad it was helpful!
Coach, what type of repetitions per drill?
5-8 reps per drill should be the sweet spot, but can be varied depending how heavy the med balls are for the kids
Should you do this from both sides of the plate?
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Great explanation coach. This was so helpful for my boys and my players
so far been watching a lot of videos to increase bat speed for my grandson, this is by far the best video for that yet. thanks Vin
Glad it was helpful!
Coach, what type of repetitions per drill?
5-8 reps per drill should be the sweet spot, but can be varied depending how heavy the med balls are for the kids
Should you do this from both sides of the plate?