15 MINUTE TAEKWONDO WORKOUT | Follow Along - Beginner Friendly

Try out this Beginner Friendly Taekwondo Workout for 15 Minutes. This video covers a full Taekwondo Workout in terms of a Warm Up, Mobility, Stretching, Movement, Kicking as well as a Cool Down Stretch at the end.
This Workout is great for all Abilities in Taekwondo, it can be used as a Full Workout or a Warm Up Section to your Weekly Training Sessions.
If you did enjoy the Workout and got something out of it, please let us know in the Comments below, give us a like and do share with friends and family so they can benefit too.
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[@nurnahar8435]

Nice..

[@chinodelchicano8332]

Good stuff I study shotokan karate and judo shotokan is very similar to take kwondo

[@AhmedTaekwondoAcademy]

Cheers, I did Shotokan Karate for 5 years when I was younger before moving onto Taekwondo, they both have their advantages and disadvantages, I guess this Workout suits a variety of Martial Arts 🙂

[@chinodelchicano8332]

Judo is good to as a secondary all the throws Nd takedowns

[@AhmedTaekwondoAcademy]

Try out another 15 Minute Taekwondo Workout Here 👉 ruclips.net/video/waKU0JyrF7k/видео.html

[@lifeofcars3096]

Me Rahat just now when I saw it

[@lifeofcars3096]

I did it

[@AhmedTaekwondoAcademy]

ماشاء الله , Well done!
Try to do it once or twice a week

[@lifeofcars3096]

Can I do it all mornings

[@AhmedTaekwondoAcademy]

Sure, if you'd like

[@lifeofcars3096]

Ahmed what days do we do sparing on

[@AhmedTaekwondoAcademy]

Definitely every Saturday, sometimes Mon and Wed