What I eat in a day (super easy & healthy)! 🍽
HTML-код
- Опубликовано: 28 фев 2024
- Thank you to Ritual for sponsoring this video. Get 25% OFF your first month at ritual.com/25itsblitzzz
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease
Instagram: / itsblitzzz
Watch my last vlog: • Terminating my pregnancy.
Watch my last ASMR video: • ASMR hypnosis + deep r...
![Gunna - back in the a [Official Video]](http://i.ytimg.com/vi/oBrbejOHjLw/mqdefault.jpg)
Two important questions!! What super easy meals have you been making lately? What have you been watching on TV? Tell me everything ⬇
Salmon and creamed spinach 😩
hii, for me it's oats+egg+milk+half mashed banana, throw that into the microwave for 2 mins and put yogurt, banana, honey or whatever on top
chicken stew with the frozen broth w thighs, onion, garlic potato, carrot, lots of parsley ... Ethiopian dish "atakilt wat" dutch oven potatoes, cabbage, carrot dish with cumin and turmeric sooooo good for this last stretch of winter, lots of raw sheep cheese w crackers, cannelloni bean dip, honey garlic baked salmon, chickpea marinated salad
triple chocolate baked oatmeal!!! tastes like cake literally and it's so good with vanilla yogurt on top :-)
Fresh rolls! Just put any chopped veggies in to the moistened rice wraps(add cooked chicken or shrimp or tofu) and dip it in peanut sauce. Also scrambled eggs and toast always works for easy 😁
I love how real you are with Honor, you treat her like a capable little person instead of coddling her like a baby and it is SO refreshing and inspiring to see! ❤️
Julia!! As someone who's struggled with eating disorder issues for several years it's always been hard to find content that isn't overloaded with industrial agenda ("clean" eating, certain fad diets, etc) and a bunch of weird messaging that can be super triggering. I just want you to know that anytime I am in a bad spot with food, your cooking vids ALWAYS ground me and make me feel better about eating. Thank you so much for your content, Honor is so lucky to grow up with such a wonderful example and mother ❤ ❤
The way Honor listened to you and climbed up her ladder had me flabbergasted. She's so smart!!
your channel is like a breath of fresh air and realness! you two thrive as parents, really :) best wishes to your fam
A great show I don't hear much about is Broadchurch. It's about a detective trying to solve a murder committed in a small oceanside community in England. It was originally on BBC, I don't know where you can stream it now but it was amazing. I've been thinking of rewatching it lately.
Thanks so much for sharing! I asked for a Video like this ❤ Something I prepare every evening for a healthy breakfast : 5 Tablespoons of Oats, each 3 Tablespoons Chia seeds, shredded coconut and cacao nibs. Fill with oatmilk until everything is generously covered. In the morning I cut a banana, warm up everything in the microwave and top it with cashew mush.
If you have a baby at home its a quick and satisfying breakfast.
Love from Germany!
You and Nick are such good parents! Love the easy recipes!
One of my favorite quick meals is harissa spiced butter beans!
I sautee a diced shallot in olive oil, add a can of drained butter beans, a few spoonfuls of harissa to coat all of the beans throughly. Add salt and pepper and let it cook pretty much until it’s heated through.
Serve it on top of plain Greek yogurt, with avocado and warm pita in the side!!
So good!
i do this too!❤
Awww your daughter is so cute. She got so big. I havent seen her since she was a baby. Its been a while since i seen a video from you. My favorite quick meal is taking cottage cheese with chives and adding flavored tuna. Then cut up a pickle and add Dijon mustard. Then mix it all together. Eat it with some dark grainy bread. Its so good and healthy.
I was just feeling sooo unmotivated to cook dinner, feeling like I needed buy groceries or order food in -wanting something serotonin filled but this inspired me to just eat something healthy from home with what I have. I found and am now cooking brown rice with some frozen trader joe veggies and I’m gonna throw a little frozen veggie burger in the mix too. And I made some strawberry apple tea And I melted some chocolate chips a little pat of peanut butter honey and salt flakes in the freezer for dessert. ♥️ thanks for the inspo kind of turned my mood around from getting off work late feeling super drained and wanting immediate gratification to being a little more grounded and calm choosing to take the time to be thoughtful about what I could do to fuel my body and mind and also not spend extra money I don’t have.
Where are her cats btw? Does anyone know?
That’s what I was wondering hope they’re okay🥺
Watching your journey as a mother has seriously changed my mind about wanting children in my life. Ty for sharing these little bits of your life with us❤
As a mommy, I’m loving your everyday life content. Whenever you have time for ASMR that’s amazing, but all of your content is so soothing to me and inspiring. You’re the original healthy/diy/non toxic influencer for me. I still make my own candles bcuz of you 😊
This video was great, honor is so adorable!
omgoodness! Honor is growing up so fast! I can't tell if she looks more like you or Nick. Beautiful and smart little human being!
that was so cute when she went up the ladder 😭❤
trader joes has these really good indian spiced veggie burgers! i usually do mayo, shredded purple cabbage (cuz it looks cute) and tomato. and ill airfry some sweet potato fries that i toss with trader joes umami seasoning powder and olive oil, and finish with some salt after theyre done
Abbott elementary, Broadchurch, fleabag are some great ones. If you like dry satirical humor baskets and what we do in the shadows are very funny! Love your calm videos, they bring such a smile to my face. Also I have adored having the privilege seeing you become such a wonderful mom❣️
I’ve been binge watching The Affair on Amazon Prime. Seasons 1 and 2 are really good.
I just finished the second season of Love on the Spectrum. That show seriously makes me smile.
I watched it too! So many lovely people!!
I thoroughly enjoyed this video. I love falafel so definitely will be making that soon.
A weekly staple in our home is the tik tok salmon bowls and taco salad. The taco salad we put shredded romaine, cilantro micro greens, corn, black beans, onions, fresh jalapeños, avocado, tomatoes, just a ton of veggies and then grass fed whole milk sour cream and this delicious habanero sauce from siete. Then gluten free tortilla chips crushed on top. I’m drooling thinking about it
Your daughter is the cutesttttt! And I loveeee your food videos and the way your delicately handle food items. ❤❤❤
Never tire of watching a “what I eat in a day / week” video ❤
“All of Us Strangers.”
With Andrew Scott and Paul Mescal.
I don’t know when it is released, but I can’t wait to see it.
As a WFH mom to a one year old, I’m also needing to be quick in the kitchen! But lately trying to really increase my protein intake. I recently started blending raw milk with banana and peanut butter as a snack. I make eggs with cottage cheese and sausage, put on top homemade sourdough bread. I eat dinner leftovers for lunch often! I made a turkey soup this week using a whole bone-in turkey breast, so the broth was closer to bone broth and really nutritious. Lots of snacking on oranges, walnuts + chocolate chips, hard boiled eggs, little quesadillas. I also have been loving this box of frozen grass fed beef patties from Sprouts and I make them on the stove with homemade sourdough buns for dinner. My husband’s favorite and it’s pretty quick!
Ive been loving doing a peirogi and chicken sausage sheet pan! I just cut up the chicken sausage (i like the links from targets brand lol) and put the frozen peirogis with it on the sheet along with chopped onions and seasoning, spray the sheet with oil and bake according to the peirogi instructions. Serve with some sour cream and chives 😋
Thank you so much for recommending food from Trader Joe's, I work in the store in Ardmore, PA. I love your videos, especially your AMSR videos, they help me fall asleep.
Such a nice meal ideas ✨ I loved that little dessert at the end - looks so yummy and easy to make, will try it out ❤
Honor is the cutest!! My daughter is 10 months old and seeing Honor makes me so excited for my daughter to reach that age where I can really get to know her unique personality more!
However I am enjoying the infant stage while it lasts!
I just loved 🥰 your kiddo in this video 😊
I fry an egg over-medium in the Trader Joes Chili Onion Crunch oil, then put it on the Scallion pancake, fold it like a taco, & eat it.🤤 It's top tier.
I highly suggest Desperate Housewives, it’s one of my favorite shows of all time! Also I love making oat breakfast cookies. It’s super simple just one banana, a cup and a half of oats, some peanut butter, cinnamon and top with dark chocolate chips and sea salt. Bake at 350 for 15 minutes!
British Drama: George Gently, Endeavor, Foyle's War, Scott and Bailey. Brand of your pans, they're very nice. Love how you interact with Honor, always teaching her. Parchment paper and spray oil for the WIN!!!!!
Avocado toast with Trader Joe’s Chili Onion Crunch spread, a drizzle of honey and some pomegranate seeds sprinkled on top. It’s soooo goood!
I ❤ that you allow Honor to cook with you , some people get annoyed when their kids come in the kitchen...You embrace it and teach her ❤
I love Honor so much 💗 she’s the cutest!
I've been making different types of soups lately. I have an easy, curry-roasted pepper soup (I roast my own peppers) recipe that my family enjoys (has cream in it, too). Hubs and I just finished all four seasons of True Detective (HBO Max). Fourth season with Jody Foster was my fav! Enjoy that sweet little girl, she's a doll!
Post the recipe, please!! My parents keep recommending True Detective too. Might have to give in soon.
I’ve been obsessed with “The Killing” on Hulu. It’s excellent!
Thank you for posting !
honor is the cutest thing bless her n u guys x
Easy farinata - 150g gram/chickpea flour, 300g water, 1/2-1 tsp salt. Leave to sit for 3 hours minimum, the longer the better as gram flour can be quite bitter. I make it in the morning/afternoon for dinner, after a few hours I add different spices depending on what I fancy - chipotle powder, garlic powder, onion powder, smoked paprika or just loads of fresh herbs, cheese, the list is endless. I then add leeks fried in oil and butter, slow roast cherry tomatoes, garlic and courgette, which is our favourite but you can add any ingredients you want. My daughter has leeks, sweetcorn and cheese. You then fry it like a thick pancake. It’s our easy Friday dinner. I double the recipe for 3 of us and triple for when my son is home (big eater). Serve with a side salad or whatever.
Watch Outlander, the romance will blow your mind :)
Hi Julia! Meals I have been making for me and my neices ( 10 and 5 yrs old) include , fruit salad, rice pilaf , and I make what my family calls skillet chicken. The kids love it ! It's just thin cut chicken breasts ( you can pound them down your self with a meat tenderizer) you coat the chicken in egg wash and Italian bread crumbs and shallow fry in olive oil . ( growing up my dad did this and would do eggplant as well )
For a show I just started watching parks and recreation for a laugh!
Omg your beautiful baby looks just like you! I havent seen one of your vids in forever ❤
Definitely going to try your fruit dessert idea...maybe with frozen peach slices.
As for tv, we've been watching Fargo. There's 5 seasons, but each one is its own contained story. Excellent storytelling and fantastic actors. We're on season 3, and it's been great so far.
I use Taiwanese style scallion pancakes for quesadillas almost exclusively. I also learned that they taste best with plain old kraft American cheese... so so good. As a Mexican, I'm always looking out for other food cultures tortilla equivalents.
I do the same thing. Flour and corn tortillas just don’t hit for me anymore unless they are homemade.
Have you tried the Purely Elizabeth grain free granolas? Oh my gosh, soooo good and it has a little salt which just makes it 👌 and is so great with fruit and yogurt! I will definitely try your ideas so thank you 😊❤
Hi! I love your content! Could you please share what cookware you use? :) Thanks!
Your skin looks beautiful! You are so pretty without makeup!
OBSESSED with your top at the very beginning of the video!! Where is it from? I’m doing my weekly Trader Joe’s run today and you’ve given me so much inspiration! 🥗🧆🫐 also, Honor is SO stinkin cute!! And smart to boot!
Your skin looks great!
Slow horses and Severance on apple TV+ are really good. Also I love Curb Your Enthusiasm🤩
That salad looks amazing
Yesss the old style videos are back!!!
Your family is so adorable!
So cute how Honor wants to be a part of everything you’re doing ❤️❤️❤️
I haven't visited this page in awhile OMG the baby is so big! Also has Julia put out a recipe book yet?? or are any of her meals plans online?? Sorry i'm out of the loop and if she hasn't WHY NOT???? Id buy a book of her meal plans in a hot minute.
Lemon butter pasta is a favorite in our home and almost broccoli on the daily. We use Ina Garten's lemon capellini recipe. Also, another RUclipsr, Jessica Braun, has great parent easy recipes, too and she also inspires me to try easy recipes. I can't wait to make that apricot dessert and get some nice chicken tenders for easy meals!
I’ll probably make the egg tortilla thing. Minestrone soup is always good. Last movie I watched was replaying Jackie Brown.
If you haven't watched it yet, i think you'd really like 'call the midwife', it's a british period drama about midwives and centres around their lives and changes in medical science (+ there's like 13 seasons w xmas specials so you have a lot to keep you entertained)
She is so darn cute!
And BTW, I think my personal viewing total of your low waste shopkeeper video is now in the thousands lol. I listen to it almost every day at work!
I have the MTHFR mutation. Very common, like you said. I had trouble keeping pregnancies until I stopped folic acid, you need folate with that mutation.
I have it too =( Bought a condo in june 2021 and kept getting sick. Finally in Sept 2023 found out there is a mold infestation and it's been accumulating in my body because I can't properly detox. It's fascinating learning about but also frustrating experiencing it firsthand
Two shows I’ve really enjoyed recently are Slow Horses and Severance, both on Apple TV.
second this, a finished both of these in a span of days, best to i’ve watched like all year tbh
Severance is one of the best shows ever, when will we get Season 2???? 😭😭😭😭😭
@@itsblitzzz It’s so good! I went into it not really expecting much and ended up loving it!
As a turkish person your falafel plate looks really good
Show recommendation: *Move to heaven* ❤️ it's a Korean drama about a Father & his Autistic son who run a small business. They clean up after those whom have passed and show you what their past life was like. There's a lot more to the story but don't want to spoiled it 🥲 get ready to cryyyy ❤
Julia, my suggested films are: A Rainy Day in New York, Anyone But You, Bridgerton, Emma, Lost in Translation, No Hard Feelings, Queen Charlotte: A Bridgerton Story, Red, White & Royal Blue, Saltburn and The Holiday.
I struggle with MTHFR mutation. It’s not fun. It’s so hard to detox from toxins properly, including mold (which I found out was in my home). Taking methylated folate definitely helps, along with other detox support supplements!
Also with that cesar salad, if you throw it in a flour tortilla, you can make a wrap out of it.
14:27 so I was having the hardest time deciding if Honor was looking more like you or Nick but this time stamp secured it lol she is your little twin!!! Cutieeeee 😊
What did you do for your Hair to grow them back please ? I remember you had Hair Loss. Your hair look rich and healthy now. Any tips ?
Cabbage soup,
Pasties,
Homemade progies,
And
Steak/chicken fajitas
English muffin toasted with salted butter, add some thinly sliced cheese and a sunny side up egg and make tiny egg sandwiches.
I’m laughing because I’ve been on a bagged Caesar salad kick recently and I add plain baked chicken too! Just spray with olive oil and add lemon pepper spices, bake in the oven then slice it up and toss it into the salad.
- the frozen food section from Trader Joe’s have become a staple lately- and we NEVER buy frozen food. I have 4 kids and usually make dinner every night but our kids don’t have the palate we have. So our go- to lately have been the mandarin chicken, the kung pao (we love the spicy ness) , the kimbap (yes, worth the hype) also healthy my kids also like it, spaghetti, tuna sandwiches, frito pie, and Korean beef. Peaches and cottage cheese
- I just finished Suits, watching the Harry Potter series with my kids, and also allowing my baby to watch Ms. Rachel just a tad it helps him help imitate how to talk I have learned with my other kids that I can get all the educational help I can get
I haven't started it yet but going to watch Shogun
I just finished watching The Americans and really enjoyed the series. It’s on Hulu
oooooo thank you!!!
This ia Great show!
Americans is the best!!!
Sautéed tofu with curry powder , coconut aminos and green onions over spinach! Pair with a bit of rice or toast!
Ok your eyelashes are soooooo pretty
❤❤❤love you cooking
I've been doing a lot of soups lately in the crockpot. So easy bc I always make too much so I freeze half and we can reheat it in a couple weeks. It's like two dinners with barely any prep. And I recently binged Brigerton.. I know I'm late to the party there. Lol
Crockpot soups are def the best, haven't made one in a while and this has influenced me. Thank you!! (I also binged Bridgeton for better or for worse😆 ).
@itsblitzzz I wasn't crazy about it at first but ended up getting sucked in. I'm also waiting for new episodes of Love is Blind, of course. I'm usually watching guilty pleasure shows or something true crime related. Probably not the best for my brain 😂
I always watch ur ads to the end just cuz ur my favorite youtuber
You're the best. 🙂❤Thank you!!
Very cool video itsblitzzz
I totally hate cooking but you have given me easy ideas for my 16 & 18 yr olds😘
so cuuuute!!!
I loooved the show Beef on Netflix. And Maid!
As a working parent when I want to eat at home something semi nutritious and easy I make my own nacho. Mission tortilla chips, ground beef (can omit if vegetarian) whole Goya black beans that I mash (taste much better to mash them yourself than buying the mashed kind). Tillamook Cheddar and making my own pico de gallo. Chef’s kiss. Also, we have been watching the live action of Avatar the last Airbender.
What kind of pans? They look awesome.
I won’t recommend One Day but I will tell you I read the book before the movie, not knowing what happens, and when the THING happens, it literally blindsided me and had me bawling. 😢
Food: diy smoothie cubes for quick smoothies (yogurt, banana, protein powder, mylk)
Show: Death and other Details (Hulu, fun murder mystery on a boat)
Just started watching Sinner on Netflix!
Some great TV recs for you!! -- Blue Eye Samurai on Netflix, Rap Shit on HBO, Creamerie on Hulu, The Curse on Showtime and Mr and Mrs Smith on Amazon!!
i would watch scandal!!! p.s love honor and her little ladder! so cute!!
what is the recipe for this falafel it looks so yummy!!
I missed food videos!!!
Honor is so cute!
Honor wiping the counter just about killed me. 🥹
She loves cleaning and chores 😆😆😭
The Center for Climate Integrity just published a report about plastics producers deceiving public about recycling i.e. it gets sent to landfill. I live on the beach in a developed country and the amount of plastic that washes up (both actual bags or micro plastics) has gotten really bad in the past couple of years (especially after storms). I don't know, I understand being busy and having to get things done quickly but if all of us do the same thing then we're done. Anyway, not trying to bash or guilt anyone but it's just something I guess we all need to consider more
Yes, you're absolutely right about this. The plastics issue is a heartbreaking, massive problem. I don't think our governments or any of us know how to tackle it with the way our supply chains are currently set up. I am hopeful that there will be many changes in the coming years to decrease consumption on an individual and corporate level.
I know it's an older show but if you haven't watched The Sopranos I highly recommend! Breaking Bad is also great.
Have you watched Severance yet? So good.
If you have hulu, def watch This Fool, Legion, Yolo Crystal Fantasy, China, IL. Watch the Sopranos if you havent!
Love the tiny sign language😊