Breathing Techniques: Swara Yoga to Achieve Higher Knowledge

In this video, Anandmurti Gurumaa is giving us the key to enter into the world of higher knowledge. Gurumaa lovingly shares the techniques to see, within, the answers to the questions that arise in our mind. In this video, we learn how some breathing techniques and ancient science of swara yoga can help us raise our receptivity to the unbounded higher knowledge within us. The techniques are simple, practical and scientific.
Anandmurti Gurumaa has given several Meditation techniques for seekers willing to lead a spiritual life. For spiritual discourses, guided meditation techniques, yoga and pranayama, answers to your spiritual questions and guidance for how to live life to the fullest and much more, visit www.gurumaa.com
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