Anxiety को अलविदा करने का एकमात्र तरीका

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  • Опубликовано: 5 янв 2025

Комментарии • 282

  • @digvijaysinghrana9303
    @digvijaysinghrana9303 3 дня назад +24

    Sir apki video dekhar जीवन बहुत अच्छा हो गया । Anxeity को समझ लिया और उनसे लड़ने के समझ पैदा हो गया और । अब बहुत अच्छा हो गया सर ❤❤❤

  • @GadhviBhimsing
    @GadhviBhimsing 2 дня назад +30

    Anxiety hamre dimag ka vahem hai ye kalpnik dar hai,vyast raho kisi bhi hal me haro mat kuch nhi hoga ye mera experience me bilkul thik hu

    • @ashishpardhi3462
      @ashishpardhi3462 2 дня назад +1

    • @TheRuchi2010
      @TheRuchi2010 2 дня назад

      Dhanywad ji

    • @sabinsane7277
      @sabinsane7277 2 дня назад

      Sahi bola bhai❤

    • @gauribisf3217
      @gauribisf3217 День назад

      But theek kaise hoga man liye waham hai

    • @shayanahmad4046
      @shayanahmad4046 День назад

      Mujhe bi bhai bhut hota he mai Hur bar samhaj jata ho but nahi karpata Hur bar phir overthinking honi lagti phir mai sochne lagta ho ur mere dimaag me weakness si ho jati koi solution dai plz

  • @AnujRaj-t2z
    @AnujRaj-t2z 4 часа назад

    Sir aap hamare liye sabse bade bhagwan hai kyun ki is duniya me tumare siwa hamare liye koi nahi hai jo mere andar anxiety ka dard samajh sake aapki vidio dhekhne se dard kam hota hai

  • @gitashreesit8499
    @gitashreesit8499 2 дня назад +3

    You are the best Doctor in the world.🙏

  • @ashwiniphutane777
    @ashwiniphutane777 День назад +1

    Just beginning to cure my 5 year anxiety and fear by only watching and following your videos with no medication at all. Thank you.

  • @adarshyadav_286
    @adarshyadav_286 4 часа назад

    राधे ❤ कृष्णा जी
    सर धन्यवाद आपक 🙏

  • @HobiburSk-sq8xw
    @HobiburSk-sq8xw 2 дня назад +29

    Han sab Bhai log milkar ak group banana chahiye taki ham AK dusre ki technique share ho paye aur thoda sabko motivate kar paye ❤️

  • @PrernaBeautyexpert
    @PrernaBeautyexpert День назад +1

    Bhut achi video h sir

  • @thesquare5424
    @thesquare5424 2 дня назад +1

    Extremely helpful
    May almighty bless you

  • @kg-sl1mb
    @kg-sl1mb 2 дня назад +1

    Extremely helpful session 👍

  • @SurjeetSingh-sq9zk
    @SurjeetSingh-sq9zk 3 дня назад +1

    Nice explanation. आपको मेरा बारंबार प्रणाम 🙏।

  • @ManishYadav99845
    @ManishYadav99845 2 дня назад +2

    Sir AAP ki video se hame bahot aram milta hai

  • @vimalasheoran4037
    @vimalasheoran4037 День назад +2

    Very nice❤

  • @mdshamshad3633
    @mdshamshad3633 День назад

    Excellent sir

  • @Nehavaidyawar
    @Nehavaidyawar 2 дня назад +3

    Smart doctor love you sir 😊

  • @SudeeshSaldanha
    @SudeeshSaldanha 20 часов назад

    Thanks sir ❤

  • @yp8442
    @yp8442 22 часа назад

    Thank you sir ❤

  • @SureshKumar-k5s1s
    @SureshKumar-k5s1s День назад +2

    जो लोग अपनी मानसिक परेशानी को पहचान लेते हैं तभी वह 50% तो ठीक हो जाते हैं😊

  • @abhishekkumar-sz4tn
    @abhishekkumar-sz4tn 2 дня назад +1

    Bahut sandhar sir ji
    Bahut achcha smjate ho ap sir ji 👍👍🌹🌹

  • @VarinderSingh-w3f
    @VarinderSingh-w3f 2 дня назад +1

    Veri nice 👍

  • @ShubhamFF-jr8ocq
    @ShubhamFF-jr8ocq 2 дня назад +1

    Great Idea sir

  • @abhitejtripathi7484
    @abhitejtripathi7484 19 часов назад

    Thanks sir

  • @joydebtripuraX44
    @joydebtripuraX44 3 дня назад +1

    Video dekhne se pehle❤❤❤❤

  • @shrubh2009
    @shrubh2009 2 дня назад +1

    Kanhiya sir great explanation as always ❤

  • @sameerpatel4799
    @sameerpatel4799 2 дня назад +1

    Very Nice Video sir 👍

  • @shashiChouhan-l9t
    @shashiChouhan-l9t 2 дня назад +1

    Sir aap bahut achche ho

  • @basantnahak-r3y
    @basantnahak-r3y 2 дня назад +1

    Very nice video

  • @anjilasolanki1250
    @anjilasolanki1250 2 дня назад +1

    Accept kar lena hai. nice video

  • @uttamchand3016
    @uttamchand3016 2 дня назад +2

    प्रणाम गुरु जी 🙏🙏🙏

  • @poetangelkajal2848
    @poetangelkajal2848 День назад

    Thankyou sir❤❤❤❤❤❤❤

  • @sunilgaikwad786
    @sunilgaikwad786 День назад +1

    Excelent

  • @lip_art_all_makeup_
    @lip_art_all_makeup_ 2 дня назад +1

    So supper Thannkyou sirr

  • @narayansrivastav6361
    @narayansrivastav6361 2 дня назад +2

    सर ठीक यही हाल मेरा है 2 साल पहले axity हुई फिर आपकी वजह से सही हुई फिर अब कभी कभी हो जाती है❤❤❤

    • @adityasingh1749
      @adityasingh1749 2 дня назад

      Sabse Jyada Kon Sa symptom Hota b Bro?

    • @narayansrivastav6361
      @narayansrivastav6361 2 дня назад

      Panic attack bhai jaise mai marne wala hu fir dhyan bhatkata hu to fir sahi ho jata hai​@@adityasingh1749

  • @shivalamsal4976
    @shivalamsal4976 2 дня назад +1

    Thank you so much my great doctor plz make more videos on hypnotherapy, social anxiety

  • @mohanpokharel5170
    @mohanpokharel5170 2 дня назад +1

    धन्यवाद सर जि।।।।

  • @MuslimRrrddjjc
    @MuslimRrrddjjc 2 дня назад +2

    Thank ❤

  • @ankitdwivedipsychologist3684
    @ankitdwivedipsychologist3684 День назад

    Very nice sir

  • @gauribisf3217
    @gauribisf3217 День назад

    Ek dam sahi pakadte hai sir 😂😂😂😂 but bahut rona aata hai 😢😢😢😢 my dear sir

  • @dammarthakuri36
    @dammarthakuri36 3 дня назад

    Sir iam from nepal🇳🇵bahut helpful vedio he aapke mujhe be help horahe❤

  • @babujactly9442
    @babujactly9442 2 дня назад

    Osm sir ma ksm meri problem abhi se hi thik ho gayi

  • @sushumlata9005
    @sushumlata9005 День назад

    Nice vidiyo

  • @chandrashekhar5961
    @chandrashekhar5961 3 дня назад +1

    ❤❤thanks ❤❤❤❤

  • @ashrafkhan8521
    @ashrafkhan8521 2 дня назад +1

    Dear Doctor sahib, your r the most favourite psychiatrist never missed any video to watch but unfortunately without English CC option n difficult n use f hard hitting words sadden me number f times, anyhow , despite f my repeated requests video with English , didn’t fulfil the wish or request f followers

  • @VijayKumar-p2f5c
    @VijayKumar-p2f5c 2 дня назад +3

    Sir में 3 महीने तक एंग्जायटी 😢😢😢 में रहा अब बिलकुल पूरी तरह से ठीक हु। पहले बात मानता था अब पता चल गया यह सब वहम था 😂😂😂

    • @carryco-s2r
      @carryco-s2r 2 дня назад

      Bhai koyi medication ki help li kya ?

  • @parimeena7217
    @parimeena7217 2 дня назад

    Sirji

  • @PoonamVaishnav-c8q
    @PoonamVaishnav-c8q 2 дня назад +2

    Sir jab mai koi kaam karna hota hai aur mai kaam nahi karta hu to mere dimaag mai yai chalta rahta hai kaam karna karna hai to isse theek kaise karu jab tak mai wo kaam nahi kar leta mera dimaag rukta hi nahi

  • @RamKeshloggayak
    @RamKeshloggayak 2 дня назад

    Sir me aapka vidio dekhakar thik ho gaya hu cbt se

  • @fpgaming2960
    @fpgaming2960 2 дня назад +1

    Sir bhagya related anxiety kaise khatam karu

  • @PradipDas-s7w
    @PradipDas-s7w 2 дня назад

    Sir I realy say u that u r genius

  • @Dildeewanahogya
    @Dildeewanahogya День назад +1

    Dar sab ek negative thought se nikal jane ke bad hmra mind dusare negative thought me kyo fans jata he please es par bhi video bnao 😢

  • @Vikaskumar-RSI
    @Vikaskumar-RSI 2 дня назад +1

    Social angeity ki problem bahut hai iska upaye bataye

  • @ManishKumar-eb8uv
    @ManishKumar-eb8uv 2 дня назад +2

    Mai bhi bahut pareshan hun anxiety se ,,

  • @mahendradwivedi9225
    @mahendradwivedi9225 2 дня назад +1

    Sar main psychomotor disorder se grasit hun appetite loss ho gai hai kuchh kam karne ka man nahin lagta hai logon se baat karne mein achcha nahin lagta hai mere liye please jawab dijiyega main kya Karun.

  • @SantoshKumar-y2i9x
    @SantoshKumar-y2i9x 2 дня назад

    Sir g namste.sir mere left side bahut joro se chest pain hota hai.kya kare sir g

  • @anujkumar-xr5he
    @anujkumar-xr5he 2 дня назад

    Sir aap mere liye bhagwaan ho

  • @YogeshJhala-du8xg
    @YogeshJhala-du8xg 2 дня назад +1

    Sir,
    Why it is so that when I have stomach problems my mood changes? Once it is ok everything seems normal, therefore, kindly suggest some measures.

  • @smritiatthghara10
    @smritiatthghara10 3 дня назад +1

    Happy new year sabhi ko 🎉🎉🎉🎉🎉🎉

    • @Virat88888
      @Virat88888 2 дня назад +1

      Same to you ji 🎉🎉🎉🎉

  • @AnkitSingh-pp9fo
    @AnkitSingh-pp9fo 2 дня назад +1

    Sir Mre pet ko jab bhi hilata hu pani jaisa dub dub aawaj aata hai ultrasound wagira normal hai fair bhi pet se pareshan rahta hu

  • @Kajal-o4q8x
    @Kajal-o4q8x День назад

    Muje b hrt beat bdh jati h raat ko nind b nhi lgti h mind ko relx kse kre 🤔🤔🤔🤔🤔🤔🤔

  • @komleshmwsahary6697
    @komleshmwsahary6697 День назад

    Sir Mera anxiety 1sal hogiyahe Lakin ma tike nahi ho parahahu sir please help me 😢😢😢😢

  • @nt4short214
    @nt4short214 2 дня назад +1

    Mere mansik problem 20 year se hai

  • @JayShreeMahakal__J.S.M
    @JayShreeMahakal__J.S.M 2 дня назад

    Sir mujhe abhi ghabrahat or negative thoughts or chest pain ka problem hai or sir mujhe bohot dar lag raha hai sir mere sare test normal hai asa kiu ho raha hai sir please reply 🥺🙏

  • @satendrachaudhary65
    @satendrachaudhary65 3 дня назад +1

    ❤❤

  • @rawatji9398
    @rawatji9398 3 дня назад +3

    Mai sahi hota jara hu sir

  • @deepakgautam6674
    @deepakgautam6674 2 дня назад +1

    Mai 2 sal safar kiya cardio fobia se ab bilkul thik hu

    • @manjot3586
      @manjot3586 2 дня назад

      Kaise thk hoye aur kya symptoms the

    • @GokulNath-e2w
      @GokulNath-e2w 2 дня назад

      @@deepakgautam6674 kaise thik huye bhai

  • @varshagehlot2572
    @varshagehlot2572 2 дня назад +2

    Same problem sir m sadi se college jati thi gumna firna sbke sth ache se rhna or sadi k bad bilkul life chnj hogy h na kisi se bolna sirf ghr k andr hi gut gut kr kam krna pd ra h bilkul akela feel krti hu ..

  • @women_world289
    @women_world289 3 дня назад +3

    Sir please bataeye health phobia fast heart beat negative thoughts death' phobia kaise dur hogi ??

  • @prakashgadri3501
    @prakashgadri3501 2 дня назад +1

    🙏🙏

  • @sujatatilak8087
    @sujatatilak8087 2 дня назад +1

    बहुत मतलब बहुत ही पसंद आया है 100% बराबर कहा

  • @narasihthakor3231
    @narasihthakor3231 3 дня назад +1

  • @parimeena7217
    @parimeena7217 2 дня назад +1

    Sar hamaapse baat karni hai

  • @hsjsdjxjzz9067
    @hsjsdjxjzz9067 3 дня назад +1

    🙏🙏🙏🙏

  • @aalokraj9538
    @aalokraj9538 2 дня назад

    Sir make a video on paruresis.pls

  • @alonelife4473
    @alonelife4473 2 дня назад +1

    Sir mere koi ve thought repeat hota hai rehata hai baar baar mind action leta hai baad mein imaginary negative thought aata hai
    Mein bahut pareshan hoon 4 Year sai all time fight or flight response hota hai ghussa bahut hota
    Overthinking hota hai
    Negative thought hota koi cheez mein
    Sleeping problem
    Weight loss hogaya
    Irritated hota hai

  • @prashikakanu
    @prashikakanu День назад

    Sir anxiety me vertigo ki problem hoti h kya mujhe bhut ho rhi hai anxiety bhi h

  • @rd.superstr7862
    @rd.superstr7862 2 дня назад +1

    Sir mera anxiety 95 % thik ho gaya hai sir 🙏🙏🙏

    • @pramilagoswami5329
      @pramilagoswami5329 2 дня назад

      भाई आप कैसे ठीक हुए मेरा माइणड रिजेक्ट कर रहा है

  • @jasimvpx3728
    @jasimvpx3728 День назад

    Sar Mera Ghar assam hai main to aapka vahan nahin a paunga. To fir mujhe kaise theek hona hai

  • @BasitBhatt-r1e
    @BasitBhatt-r1e 2 дня назад +1

    Muji b fear of death ha do saal hogaya ha

  • @Rameshkr...193
    @Rameshkr...193 2 дня назад +2

    सर मैं किसी से बहुत प्यार करता था 5
    साल से मुझे छोड़ दी 😢
    कुछ अच्छा नहीं लगता नींद नहीं होता बहुत जोर जोर से दिल धड़कता है ऐसे लगता है मर जाएगा हमेशा टेंशन में ही डूबारहता हूं
    प्लीज प्लीज सर 🙏🙏🙏🙏🙏🙏 क्या करूं

    • @Kajal-o4q8x
      @Kajal-o4q8x День назад

      Medicin konc li aapne nind k ly

  • @LoveMotivationalSpeech134
    @LoveMotivationalSpeech134 3 дня назад

    First comment hai ...

  • @girdhersingh298
    @girdhersingh298 3 дня назад

    Same problem to me sir

  • @ArtiAwasthi-r4r
    @ArtiAwasthi-r4r 2 дня назад

    Sir i also suffering but i m not confirm that anxiety hai ya nahi...pr problem same ho rhi jo aap bta rhe

  • @PappuGejagefficial
    @PappuGejagefficial 23 часа назад

    Dear sir mujhe bhi anxiety aur depression ki problem hai. Mai tablet khata hu aur roj night ko meditation karta hu par mere sar me dard hota hai mujhe pliz gaudenss kijiye

  • @archanapathak8008
    @archanapathak8008 День назад

    Sir pls pure o ocd pe video banaiye

  • @shivamchauhanfitness9462
    @shivamchauhanfitness9462 2 дня назад +1

    मेरे पेट मे धड़कन आती है और दील मे एक चुभने जैसा लगता है की अभी herat अटेक आएगा और पेट मे धड़कन की वजह से डर लगता है की मुझे aortic aneurysm तो नहीं किस किस के पेट मे धड़कन आती है प्लीज बताये कमैंट्स मे

    • @shivamchauhanfitness9462
      @shivamchauhanfitness9462 2 дня назад

      और मै जरा सा भी काम करता हु दिल की और पेट की धड़कन बहुत बढ़ जाती है किस किस के साथ होता है ये क्या ये anxity है

  • @vidyajha5105
    @vidyajha5105 2 дня назад

    Sir mujhe ak problem h , ki bina vajah ke negative thoughts aate rahte h mere vicharo me, aisa lagta h ki negative thoughts ne mujhe apne gerafat me jakar ke bandh diya h , mai chah ke bhi na to es negative thoughts ko apne man se hata pa rahi hu aur na hi apne vicharo ko control kar pa rahi hu ,mene physician aur psychiatrist se bhi treatment karwai lekin unke according sub normal h ,mene dr. Se pucha bhi agar sub normal h to mujhe negative thoughts kiyu aate h ,to unhone medicine diya jis se koi labh nahi pra , aisa lagta h es negative thoughts ko puri duniya me mai hi mili thi , jo mujhe etna problem me dal diya h , sir aapke pass es negative thoughts ka solution h to reply kare

    • @vidyajha5105
      @vidyajha5105 2 дня назад

      Es negative thoughts ki vajah se body structure aur face dullness Hoti ja rahi h aur pet me ajib sa khichav bhi Hoti rahti h ,Kitna jayada negative thoughts badhta h utna hi Mon bechen ,chirchira Hota rahta h

  • @VijayKushwah-s9w
    @VijayKushwah-s9w 2 дня назад +1

    Ser esha hi humare sat h mera man ghar pe kheti badi me lagta ser likin mugh bhar pani puri ki redhi lagani padh rhi h ser mera man ush kam me lagta nhi h ish karan se hume pure din ghabrahat bechaini 0brthi hoti h

    • @VijayKushwah-s9w
      @VijayKushwah-s9w 2 дня назад

      Ser esh karn se hume dhadkan badh jati h needh nhi aati 3 ya 4 sal humari ye kandisan h ser humne sari jach karbali ico ecg. Kae bar sar aap mujhe kuch rasta batao 4 sal se paresan h ser

  • @digvijaysinghrana9303
    @digvijaysinghrana9303 3 дня назад

    Sir Main Apka video sbse phle dekh rha hu,,,😅

  • @aravannuclasses620
    @aravannuclasses620 2 дня назад

    U r real krshn kanhiya bansi bale Taran hara

  • @sherbahadur845
    @sherbahadur845 3 дня назад +1

    Sir tension v hoti h tb v hot h isse koi dikkt to nhi hogi

  • @NiruAcharya-u9p
    @NiruAcharya-u9p 2 дня назад +1

    Mere anxiety ka main reason mera husband hai 😢😢

  • @JayshreeVijapara
    @JayshreeVijapara 21 час назад

    Sar khub sars Sam javo cho

  • @poojagupta6754
    @poojagupta6754 2 дня назад +3

    Bilkul sahi hai sir...mujhe 2 saal sai anixtey sai pareshan ho...pr pahle sai 50 percent aaram hai..chotte chotti baat pr pareshan ho jaati hu..pr apne aapko samjheti hun...relax....

  • @shaiksaddam5
    @shaiksaddam5 3 дня назад

    Hello bhai anxiety me yesterday or past k bare me sochte hai to Black image aata hai kya please boliya

  • @badarisaini7238
    @badarisaini7238 2 дня назад

    Sir mujhe bhi cbt ka course lena h

  • @KaluramShahu-p6i
    @KaluramShahu-p6i 3 дня назад

    🙏ram ram bhaio

  • @parimeena7217
    @parimeena7217 2 дня назад

    Sir es bimari my bhabara gaon ka Devta aata hai bolata hai mujhmein mein Devta hai 4 lakh rupaye ke liye bola main theek kar dunga per kuchh bhi theek nahin hua sar hamen aapse baat karni hai

  • @MilanMishra-my3ly
    @MilanMishra-my3ly 2 дня назад

    Sir me setralin 200mg pichale 10 sal se le rha hu.but ye jab tapper hoke 25mg ho jati hai to withdrawal symptoms aane lgte hai.doctor ne 4 bar tapper karne ki koshish ki but ye symptom aane lage aur phir full dose lene par (200mg) dhire -2 cover hue but korona time pe dwa na mil pane ke karan mene tapper Krna suru kia but phir vhi problem suru ho gai jo sir Aaj Tak bni Hui hai . doctor ko bhi samajh nahi aa raha ki ye kese ho rha hai vo full setralin dose de rhe hai aur sath me aur bhi medicine de rhe hai but ghabrahat bechaini abhi bhi ho rhi hai me bhut pareshan hu sir meri help kariye aur sir guide kare ki me kya karu

    • @armyboy8602
      @armyboy8602 2 дня назад

      Bhai thought pr kaam krna hoga jabhi hoga kuchh bhi

    • @armyboy8602
      @armyboy8602 2 дня назад

      Nahi to humesha preshani hogi

  • @anujkumar-xr5he
    @anujkumar-xr5he 2 дня назад

    Apne free thrapy diya hai sir

  • @surajsaini6082
    @surajsaini6082 2 дня назад

    डां. साहब कीडनी खराब कै लक्षण ओर इलाज पर विडियो डालो ना