Anxiety घबराहट को मिटाने का सबसे जरूरी कदम,Perceptual Misinterpretation

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  • Опубликовано: 21 янв 2025

Комментарии • 159

  • @maheshpirane7694
    @maheshpirane7694 17 дней назад +15

    I was suffering from anxiety disorder since last 1.5 years (not taken any tablets).. after watching your videos i understood anxiety very clearly and started living with all types of negative thoughts as I don't have problem with them, since last 2 month I engaged myself in my work so deeply (even cut off mobile) as i even forgotten that i was having anxiety .. Today after popping up your video notification, i remembered that i had an anxiety 😄.. thankyou so much sir , for your great great great videos.. I made Good bye to anxiety , permanently 🎉

  • @pavanmalviya382
    @pavanmalviya382 16 дней назад +4

    You are greatest doctor for stress anxiety and dipression ❤

  • @bhurajohari1372
    @bhurajohari1372 9 дней назад

    सर आपकी हर बात सत्य है सर आपसे बहुत कुछ सीखने को मिलेगा और सर मुझे भी डॉ ने नॉर्मल बताया कहा कि तू बहुत ज्यादा सोचता है

  • @SudeeshSaldanha
    @SudeeshSaldanha 16 дней назад +2

    Wow thanks sir its very complicated topic explained within 20min in the way of simplicity and simplified way
    Thanks so much sir dr.Ktv ❤

  • @reetavanskar6874
    @reetavanskar6874 17 дней назад +28

    अगर घर का माहौल ही खराब हो तो क्या करे 🙏🏻🙏🏻 भगवान ऐसी प्रॉब्लम किसी को न दे इंसान हर तरफ से अकेला पड़ जाता है कोई मनोबल तक बढ़ाने वाला नहीं होता है हर तरफ से टूट जाता है इंसान🙏🏻🙏🏻🙏🏻

    • @KaluramShahu-p6i
      @KaluramShahu-p6i 17 дней назад +1

      @@reetavanskar6874 kaya hu ji aap kease ho

    • @Kajal-o4q8x
      @Kajal-o4q8x 17 дней назад +1

      Ghar wale support nhi krte aapk?

    • @reetavanskar6874
      @reetavanskar6874 17 дней назад

      @Kajal-o4q8x नहीं उनको लगता है ऐसी कोई प्रॉब्लम नहीं होती है बस मन में सोचती रहती है किस दर्द तकलीफ से गुजरती हु वो हम जानते है

    • @Kajal-o4q8x
      @Kajal-o4q8x 17 дней назад

      @@reetavanskar6874 mujko b anxity h nind v nhi aati

    • @shivambishnoi7936
      @shivambishnoi7936 17 дней назад

      ​@@reetavanskar6874ap apna dhyan khud rkhna Suru kre

  • @malihazainab6323
    @malihazainab6323 17 дней назад +2

    You are best dr🎉🎉apki video dkh kr hi sukkon ajta h

  • @joydebtripuraX44
    @joydebtripuraX44 17 дней назад +1

    Aap hamaare bhagwaan ho❤❤❤

  • @shitaldodhiya5668
    @shitaldodhiya5668 17 дней назад +3

    Bohot acche se samaj aaya sir me aesa hi karugi Thank you sir

  • @SureshKumar-k5s1s
    @SureshKumar-k5s1s 17 дней назад +6

    बहुत अच्छा लगा नया वीडियो देखकर 🙏🎉❤️

  • @dishantpatel5150
    @dishantpatel5150 16 дней назад +1

    You r the great doctor

  • @prakashmenswearprakashmens3323
    @prakashmenswearprakashmens3323 17 дней назад +1

    Dhanyvad sar aapka is tarah tarah video banate Rahe aap❤🙏🙏

  • @Shweta-w8w
    @Shweta-w8w 17 дней назад +3

    Thanku sir for ur helpful videos

  • @Safely2024
    @Safely2024 17 дней назад +1

    Sir the most useful video of all. If i can implement this, I am guaranteed I will overcome the fear and the symptoms and wrong sensations. Thank you 🙏

  • @BhagwantRana
    @BhagwantRana 17 дней назад +2

    Dhanyawad sir aapka❤

  • @apoorvagoutam
    @apoorvagoutam 17 дней назад +2

    Thnq sir thnq so much your video is so inspiring .❤❤

  • @amittyagi497
    @amittyagi497 17 дней назад +1

    A good information sir ji

  • @mahesharora990
    @mahesharora990 17 дней назад +2

    Nice 👌 I appreciate your video

  • @dahyabhaimakawana5833
    @dahyabhaimakawana5833 9 дней назад

    Thank you so much sir ji aapka bahut bahut bahut dhanyawad ❤

  • @ramjeesingh3495
    @ramjeesingh3495 16 дней назад +1

    Bahut.aachhi.vidio

  • @anshultripathi513
    @anshultripathi513 17 дней назад +1

    Great job sir,ultimate

  • @parmarjitendra923
    @parmarjitendra923 17 дней назад +1

    Good explanation ❤

  • @debabrotachakraborty9875
    @debabrotachakraborty9875 17 дней назад +1

    Sir you are great, thank you

  • @Subconscious_mindpower10
    @Subconscious_mindpower10 16 дней назад +1

    Sir very thanks to you

  • @psychologistankitdwivedi
    @psychologistankitdwivedi 16 дней назад

    Thanks for 691subscriber youtube family 🎉🎉🎉🥰

  • @mohansaha131
    @mohansaha131 16 дней назад +1

    love you sir❤

  • @RabinGiri-gr8nz
    @RabinGiri-gr8nz 17 дней назад +1

    Thank you sir

  • @mukeshlovanshi9321
    @mukeshlovanshi9321 17 дней назад +2

    Thank you sir ji

  • @SeetaMeena-s1l
    @SeetaMeena-s1l 7 дней назад

    Asclepius es campniy ki dva lai hu kesi dva hye sar

  • @thesquare5424
    @thesquare5424 16 дней назад +1

    Love you sir

  • @Sv3qmdnasir
    @Sv3qmdnasir 17 дней назад +8

    Sar mai paresan hun kuchh bura hoga mera sath hamesa aysa dimag mai lge rahta hai help me please

    • @dholarambishnoi5474
      @dholarambishnoi5474 12 дней назад +1

      Google per search mat kro koi bhi chij or apne aap me bussy raho or meditation kro hmesa morning ko

  • @chunegefreedom3263
    @chunegefreedom3263 17 дней назад +1

    ❤❤

  • @UNIQUE_ADARSH_BRO
    @UNIQUE_ADARSH_BRO 17 дней назад +3

    Thank you sir ji ❤

  • @umeshvermagrd
    @umeshvermagrd 17 дней назад +4

    मैं 3महीना से गुजर रहा हू हर दिन घबराहट होती है डर लगता है कुछ बढ़िया सोचता हूं तो बहुत गन्दा ख्याल आने लगता है

    • @arifanoor5144
      @arifanoor5144 16 дней назад

      Haa bhut ajib hota ha mein 5yrs hogya av v halka fhulka dar ha

    • @arifanoor5144
      @arifanoor5144 16 дней назад

      Bas ek dar he wahi hum fasjate hein

  • @hsjsdjxjzz9067
    @hsjsdjxjzz9067 17 дней назад +1

    👍👍👍👍

  • @NehaBangotra-u3f
    @NehaBangotra-u3f 17 дней назад +2

    Apni body m jaan dhundna aur na dikhne pe body statue si feel hona dead feel hona koi v anxiety na hone pr preshan ho jana ki koi harm ho body pe pls iske liye btao koi

  • @pariarora586
    @pariarora586 17 дней назад

    can you make a video for heart palpitaion with anxiety. and how long palpitaion last with anxiety

  • @GosiyarehmanRehman
    @GosiyarehmanRehman 15 дней назад +2

    Sir anxiety aur sleep ka koi connection hota hai kya please sir is par video banaya anxiety hai mujhe 5 6 din soi nahi hui soti hu toh thoughts chalte rehte hai 11 baje neenda aati hai phir utha jati hu

    • @Careercrafter
      @Careercrafter 15 дней назад +1

      Ha...apki sleep dstrb hone se v apke health pr effects padta h ....aap kuch breathing exercise kijiye sone se pehle.....ye apke mind ko calm krega ...practice krte rhiyega to dheere dheere thoughts km hona suru ho jayenge ...iske sath hi aap kuch positive affirmation v kr skte h ..don't be worried 😊

  • @SeetaMeena-s1l
    @SeetaMeena-s1l 7 дней назад

    Meri problam thik nhi hoti sar me kya kru

  • @aravannuclasses620
    @aravannuclasses620 16 дней назад

    U r real krshn kanhiya bansi bale Taran hara

  • @suprajitshikari1267
    @suprajitshikari1267 17 дней назад +1

    Sir me sidi chadtahu to sas Chad jata he ky karu

  • @JyotiJayswal-t3e
    @JyotiJayswal-t3e 17 дней назад

    Sir reactive aur relexed mind ke bare me btayiye

  • @AzadAli-jq2it
    @AzadAli-jq2it 17 дней назад +1

    Sir mujhe bhi yehi problem h main Kiya karu bahut presan hu.dar dar sa rhti hu..

  • @gogawale73
    @gogawale73 16 дней назад +1

    Mujhe anxiety depression alas udasi kamjori over thinking pairo me jalan pairo me chubhane jasa lagna ghabrahat baichani aswasth irritate lagta dar lagta hai sharir mein kamjori thakan kaam karne ka man nahi karta ghuthka kha ke sochta rehta hu

  • @gobindakherkatary9342
    @gobindakherkatary9342 17 дней назад +3

    Parmanant kaise thik karsaktehai

  • @oggygamingyt.
    @oggygamingyt. 17 дней назад +1

    Next video social anxiety

  • @dipalibhoware3505
    @dipalibhoware3505 16 дней назад

    Sir sleep Anxiety ke bare me bataiye aur solution bataiye please...neend nahi aati rona aata hai. Please sir

  • @GYOUTUBER9512
    @GYOUTUBER9512 13 дней назад +1

    ANXIETY. 1. SOLOSVEN
    DRO MT
    SOCHO MT
    TO TUMHE ANXIETY SE KUCH NHI HOTA

  • @Dildeewanahogya
    @Dildeewanahogya 17 дней назад +2

    Dar sab ek negative thought se nikal jane ke bad hmra mind dusare negative thought me kyo fans jata he please es par bhi video bnao😢

  • @vishwahomoeocare162
    @vishwahomoeocare162 17 дней назад

    Social media pe negative news dekhe ki nhi

  • @MahiManisha-v1d
    @MahiManisha-v1d 16 дней назад

    Sir reallye Me anxayti hogi to kiya kare

  • @OUTOFMIND3902
    @OUTOFMIND3902 13 дней назад

    Sir jab acidity hoti hai tab bhut jada impact padta hai anxiety ka, isko thik kaise krein

  • @ranirajput2217
    @ranirajput2217 17 дней назад +1

    Sir winter me phir se anxiety badh gya isse kaise thik kre 😭😭

  • @aakibyll
    @aakibyll 12 дней назад

    Pain is my heart but, Smile in my face❤️‍🩹

  • @Ravi10064
    @Ravi10064 13 дней назад

    सर मुझे देवी देवताओं को लेकर मुझे बार बार दिमाग में बात चलता रहता है ये nhi करूंगा तो ये हो जायेगा ऐसा nhi करूंगा तो वैसा हो जायेगा।दिमाग शांत nhi रहता है। मैं बहुत परेशान हु प्लीज़ मेरी मदद करे🙏😭😭😭

  • @JayShreeMahakal__J.S.M
    @JayShreeMahakal__J.S.M 17 дней назад +2

    Sir mujhe bohot jyada ghabrahat hota hai bewajh hi mujhe bohot dar lagta hai asa lagta hai ki mai mar jaunga or kisika kuch bikar ho geya ya kisika death ho geya toh mujhe asa lagta hai ki mujhe bhi woh bimar toh nai ho jayega mai mar toh nai jaunga asa lagta hai sir please help bohot problem hoti hai sir 🙏🥺

    • @rafiakhan4522
      @rafiakhan4522 17 дней назад

      Same mujhe bhi

    • @ManishaKumari-rv8rd
      @ManishaKumari-rv8rd 16 дней назад

      Same mujhe v bahut dar or ghabdahat

    • @aakibyll
      @aakibyll 12 дней назад

      ❤️‍🩹sam bhai 😢 Acha thak ho jaya gaa🤲​@@ManishaKumari-rv8rd

  • @dhanbohara-x2i
    @dhanbohara-x2i 17 дней назад +2

    सर मै रोज मर्जाउगा hatartck hojayga lagtaa hai

  • @Huhahahu-b6z
    @Huhahahu-b6z 16 дней назад

    Sir pls make video on breathing problem during walking or activity..
    Chalne firne se sans ku fulta anxiety me?

  • @vimalpandey2778
    @vimalpandey2778 16 дней назад

    8 saal se heavy excercise nai kiya hai ki heart attack ho jayega. Sare tests normal hai

  • @RubiDevi-gb3lt
    @RubiDevi-gb3lt 2 дня назад

    सर मुझे एंजाइटी हो गया है तो डर लगता है कि मैं मर जाऊंगी यही डर सताता है क्या करूं

  • @SujataGhadge-fy9zg
    @SujataGhadge-fy9zg 16 дней назад

    Sir main video dekh kar panic attack ko rok liya hai bus dar lagta hai or dur nahi ja sakti hu kahi

  • @sushantlegend5527
    @sushantlegend5527 17 дней назад +3

    Sir mai roj exercise meditation karata hu fir bhi muze anxiety our overthinking hoti hai may kya karu sir batao na plz😢

  • @PrinceModanawal
    @PrinceModanawal 16 дней назад

    Sar mein pahle nonveg khata tha sharab bhi pita tha per ab nahin leta Hun

  • @bhurajohari1372
    @bhurajohari1372 9 дней назад

    सर बस मेरा पेट साफ नहीं होता है खाना सही से नहीं पचता दर्द होता है पेट में

  • @giteshtalwekar7434
    @giteshtalwekar7434 17 дней назад

    Mujhe dar lagta rehta agar mai amar ho gya to kya honga

  • @AOLNGAMING
    @AOLNGAMING 16 дней назад

    Sir mughe aap se milnahai anupgarh se hu me

  • @prashikakanu
    @prashikakanu 17 дней назад

    Sir vertigo ki problem hoti h kya Anxiety me plz reply

    • @Safely2024
      @Safely2024 17 дней назад

      This is not Dr K but the answer is yes. It happened to me.

  • @RamYadav-x2r
    @RamYadav-x2r 16 дней назад

    सर हम को बहुत घबराहट होरहा हे बहुत डर लगता हे कि मुझे कुछ हो जाएगा हर दिन होता है सपना मे कुछ देखता हु उही बात सोचता रहता हु कुछ हो जाएगा

  • @VASANTIKALE-o1s
    @VASANTIKALE-o1s 15 дней назад

    Dusare shahar Jana ghar chodana boltehi loose motion kyo hote hai?

  • @saaniahmadahmad2386
    @saaniahmadahmad2386 17 дней назад

    Sir sleep apnea per video banaye

    • @Kajal-o4q8x
      @Kajal-o4q8x 17 дней назад

      @@saaniahmadahmad2386 sleep nhi aata aapko

    • @Kajal-o4q8x
      @Kajal-o4q8x 17 дней назад

      @@saaniahmadahmad2386 sleep nhi aata aapko

  • @Stetpreparation
    @Stetpreparation 16 дней назад

    Cbt ka price bahut jyda h aapka sir kuchh km kre jisse garib bhi sahi ho ske

  • @Yebnaao
    @Yebnaao 17 дней назад

    पढ़ते टाइम क्यों होती हैं anxiety??? बहुत होती हैं

  • @pailwansurajshindesarkar2601
    @pailwansurajshindesarkar2601 17 дней назад +1

    Perceptual Missinterpitation means ILLUSION 😂😂

  • @talukdar_gauri1237
    @talukdar_gauri1237 17 дней назад

    Sir ache sleep kese laye bina medicine le ke ...ak videos banaye plllllz

  • @rajusirblog6305
    @rajusirblog6305 17 дней назад +2

    Anxiety ko हटाने ka ek उपाय है
    Busy raho work kro

  • @Warriors143g
    @Warriors143g 15 дней назад

    Meri anxiety puri trh se thik ho gyi cbt se
    Aap bhi try kre
    Cbt pr discount ke liye dm me

  • @Deepikasingh-k9y
    @Deepikasingh-k9y 6 дней назад +1

    बहुत बार यह सुनने को मिलता है कि सबकुछ ठीक था फिर भी हार्ट अटैक हो गया यह सुनकर डर लगने लगता है

  • @SushilKumar-bw4pj
    @SushilKumar-bw4pj 17 дней назад

    Hii8i

  • @ranbirojha3274
    @ranbirojha3274 17 дней назад

    Sir, I'm 22 years old.I am in trouble since 2021 because as soon as I sit to study, my heart beats faster otherwise it's normal.
    Please sir make a video on it

    • @aspirant2167
      @aspirant2167 17 дней назад

      It’s nothing if the test are normal

  • @PrernaBeautyexpert
    @PrernaBeautyexpert 17 дней назад

    Ghar ka mahol h thk n aa har hafte baad ladyi

  • @psychologistankitdwivedi
    @psychologistankitdwivedi 17 дней назад

    ruclips.net/video/FHYk8die2W4/видео.htmlsi=-IF4IwRpP6KW_Y_c

  • @yp8442
    @yp8442 15 дней назад

    Thank you sir ❤