Breakdown of Elite Level Pitchers | Feb 18, 2024

In this video we will compare the common mechanics of elite level pitchers. In this FREE Training where we will dissect and analyze multiple pitchers at the D1 level as well as some younger and highschool level players and you will walk away knowing the following:
✅ Common mechanics that elite pitcher possess
✅ Proper arm path through the pitch
✅ Proper sequencing
✅ Storing & releasing energy
✅ Proper opening & closing of the hips
✅ Ways your pitcher could be losing speed
For full programs and drills check out The Foster Fastpitch Online Academy:
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