Stop Being Jealous | 10 Minute Guided Meditation for Jealousy

Overcome jealousy and remind yourself of your worth through this 10 minute guided meditation for jealousy. When you learn how to stop being jealous, your life will take on happier and more beautiful energy.
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You see all of the things and achievements your friends, neighbors, and strangers are accomplishing. Instead of being happy for them, your fear and anxiety kicks in, and anger builds up within you. You don’t understand why you can’t have those things as well. Emotions of sadness, anger, and judgment run through you, making you forget your true self. You have completely forgotten how far you have come along in life and desperately need a reminder.
By practicing this jealousy meditation, you will feel your self-esteem getting stronger and your comparison of yourself to others disappear. Slowly you will learn how to stop being jealous of others, you will find your way back to who you truly are. Reminding yourself of your importance and need in this world can bring tremendous peace to your soul. You can learn your true values, capabilities, and ultimate purpose when you stop being jealous.
Overcome jealousy and allow yourself to be transformed entirely with a sense of gratitude.
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Disclaimer: The following guided meditation is purely for educational and entertainment purposes. It is not intended as a psychological or physiological intervention or a substitute for professional health or other services. Please do not practice this meditation while driving or operating machinery, where it is not safe for you to relax and fall asleep. Enhanced - Guided Meditation accepts no responsibility or liability whatsoever for any injury, loss, or damage in any shape or form incurred in part or in whole, as a direct or indirect result of use or reliance upon the information and material presented here.

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[@keenaa54]

This helped me remember that my jealous thoughts are probably irrational and it’s all coming from my own insecurities. Not really anyone else’s fault

[@cis4cookiethatsgoodenough456]

I had difficulty visualizing a house

[@nguyenngoctram2040]

Hi stranger, I just want you to know that "Jealous" feelings are not a bad thing, it is one of our many natural and instinctive emotions. Some of the many reasons that I perceive this emotion comes from the expectation and standards that I presented to myself only. And when I'm not fully achieving it or seeing someone accomplish it rather than me, this emotion raise (I still have to deal with this negative energy vibration every day). But then gradually, I realised that everyone has their own path, and just focusing on doing good your job, Universe will have your back. You will have your own time to shine, keep up the good work. Remember, don't reject the jealousy, sit back, slow down, breathe slowly and change the mindset - finding the unhealing roots.

[@Enhancedapp]

Beautifully written! 100% agree

[@kimora69]

there is no other you ❤

[@Moon-sun6965]

Just what I needed and I don’t need to be jealous of partners Ex he chose me and I am his future , so time to leave the past in the past ❤

[@pikaboo623]

I had intense retroactive jealousy, I always shifted my focus to my breath or the task at hand and now it's almost negligible.

[@fit_latvian914]

fighting with jealousy for 20 years and after first meditation already feel difference, thank you so much.

[@Enhancedapp]

Keep it up, but remember its not something you need to fight with. Its something you want to deal with.

[@user-th2ij5qm3e]

"There will always be more beautiful, more expensive, but there will never be another you." This really helped flip things around for me, thank you.

[@amulya7742]

While doing this meditation, I cried my heart out and only through crying I could release the negative emotions that were holding me. It was needed! Thanks a lot for making this! May the universe bless you 🙏🏼

[@kierstinwilson22]

i cried too

[@user-mu4uh9xs8f]

I couldn't breathe and i hated myself for feeling this way ,i really wanted to see my friend do good but i also had to battle with jealousy which is a serious issue for me .i didnt know i had insecurities untill i found it hard to breathe today. Im sorry roomate i love you so much i just cant help it but i promise to keep fighting untill i conqure whatever this is .

[@pattipilot]

What a great meditation and reminder that it's normal to have jealous thoughts, and we are empowered to release them and focus on our blessings with gratitude. Thank you!

[@taqwaholloway8527]

Helpful meditation that gave me guidance on releasing some feelings I was experiencing

[@Enhancedapp]

Thank you!

[@linarosieposie]

Thank you so much

[@annakowalska2040]

Thank you so much🙏 it was beautiful and for some reason made me cry

[@emmatukia4623]

Me to

[@LukeFlegg]

I'm listening to this because my girlfriend has done jealousy struggles with me, and she was brave enough to tell me. I'm wondering how I can comfort her in our long distance relationship, if there's a resource like this I could share with her. I am so happy with her and don't seek anything else. I tell her, and I think she knows, but there's still a jealousy and insecurity in her.

[@Amosivey]

Thanks for this. It is very helpful for what I have been struggling with and puts things into perspective. 🙏🏼

[@user-bz3to3gy5o]

Thank you so much 💓💓

[@bassshkedi9938]

Work like magic thank you!

[@luisadehne4780]

I love it!!
Thank you 🙏🏽

[@Marisab96]

Thank you!

[@sudi1353]

Nice session, thank you ❤

[@thehyeinyoon]

It was good to calm myself. Thank you.

[@foxxy_and_the_arts]

Loved it!!!

[@LiliaNa-pv3ie]

Thank you 💙💙 this really helped me and changed my energy.

[@audreyroche3182]

Thanks hun

[@arulmozhi1642]

An awesome video on healing which helps me to recover from the hovering_jealousy. And also this video helps me to assure my self worth. I love your voice, it's very soothing to a confused mind.
Keep spreading positive vibes ❤️❤️❤️

[@Enhancedapp]

Thank you!

[@jonidahyka8664]

Thank you for this video 🙏Your voice and your words soothe my soul and give me a feeling of protection 💟

[@Chocoletter]

Thank you, I just started a break with my partner because of jealousy. This helped a lot.

[@kierstinwilson22]

this helped me so much🤍

[@marcihienergy833]

Speechless!!! Amazing!!!❤️❤️❤️❤️

[@Enhancedapp]

Thank you

[@user-ru7rz7qx4x]

i dont feel jealous of anyone like my dear friends or good family. i only get jealosy when someone harm me and then good happen to them. That makes me think they did bad then why good is happening to them and i start feeling negativity.

[@wmakiling805]

I'm going through some internal shit right now and it sucks. Thanks for the meditation.

[@LaNereNere]

Awesome!!! Thanks...🥰

[@Enhancedapp]

Any time!

[@zomorodrafat4291]

Thank you for this medication

[@Enhancedapp]

It's my pleasure

[@flawlessdiamond1738_]

Thank you 😊

[@Enhancedapp]

Thank you!

[@anthonychavana9992]

Nice channel these meditations help me

[@Enhancedapp]

Thank you.

[@silkko]

thank you

[@Enhancedapp]

Thank you!

[@user-bg6tg7gk4k]

I only feel jealous for a woman that my hubby told she looks beautiful and he likes her apparency.i am obsessed now and i cant overcome 😢

[@michellethornton8813]

🙏❤️❤️

[@Enhancedapp]

Thank you!

[@kierstinwilson22]

🕊️🕊️🕊️🕊️

[@dhawancomputers7744]

Is it applicable to the feeling of envy?

[@Enhancedapp]

Yes

[@selfhealersguideDrAatikah]

Thank you so much