0:14: 🌱 Probiotics are live microorganisms that are good for your gut and can have various health benefits. 3:19: 🥦 Eating kimchi, yogurt, and broccoli can help control blood sugar and reduce the risk of high blood pressure and type 2 diabetes. 7:02: 🥦 Soybeans are a nutritious food rich in fiber and vitamins, and they contain isoflavones which can reduce the risk of heart disease and alleviate menopause symptoms. However, people with thyroid problems should consult their healthcare provider before consuming soy. 10:32: 🥦 Fermented vegetables like sauerkraut, beets, carrots, and pickles provide probiotic benefits and are rich in vitamins and antioxidants. 14:06: 💪 Kefir and kombucha have numerous health benefits, including improved blood sugar control, decreased high blood pressure, anti-inflammatory effects, and support for the body's natural detoxification mechanisms. Recap by Tammy AI
I am prosperous,I am like a tree planted by the river of water that brings forth its fruits in season, whose leaves also shall not wither and whatever I do shall prosper. Amen
Psalm 1. Yes, believe and follow God who made you. Stay by His side, and you will be feed for the rest of your days. I pray in Jesus Holy Name... AMEN! JC
Sauerkraut is great as well as kimchi! Some seem less effective...could be that they were pasteurized-cooked! Learn to make them- home made! Thank you! I'm going to try some others today!
I love tempeh. I used to take a swig of Apple cider vinegar daily. Instead of yogurt I enjoy organic plain probiotic cottage cheese with blueberries. I’m learning to eat more kimchi etc. Very informative video. I am sharing with friends and family. Thank you❤
@@MdSabuj-vr5tg Put 4 table spoons of kefir in 1,33L of milk. Mix well and wait for 24-48h depending on your home temperature. Then you have kefir much less expensive than in groceries.
@@recuerdos2457 Put 4 table spoons of kefir in 1,33L of milk. Mix well and wait for 24-48h depending on your home temperature. Then you have kefir much less expensive than in groceries.
Did you know what Kimchi can do to anyone who might have a slight problem with their digestive system? How about anyone who has a problem with antihistamines? I couldn't think of anything worse. It would do really make them sick.
@@vaindioux It won't hurt you if you've got a good digestive system. If you have problems, you'll find out in three days. It usually takes three days to find out if something is affecting you. Never be fooled into thinking a food will affect you in munutes, that's not the way your body works if you have a problem.
Consuming tempeh as part of a balanced diet can contribute to your vitamin K2 intake, supporting bone health and overall well-being. However, it's important to note that the amount of vitamin K2 in tempeh can vary based on factors like fermentation time and the specific bacterial strains involved. Additionally, other dietary sources of vitamin K2 include certain cheeses, natto (another fermented soy product), and animal products from grass-fed animals. As with any dietary consideration, it's beneficial to have a well-rounded and varied diet to ensure you are getting a broad spectrum of nutrients for optimal health. If you have specific dietary concerns or health conditions, consulting a registered dietitian or healthcare professional can provide personalized advice.
@@HeartDiseaseCode My concern with including both tempeh and miso for their probiotic benefits (I do eat both), is that the beneficial bacteria is killed off when cooked. I am careful to not overheat miso, but honestly, no way am I going to eat raw tempeh!
Natto is a traditional Japanese food made from fermented soybeans and is known for its unique texture, strong aroma, and numerous health benefits. It is a rich source of nutrients and contains several bioactive compounds that contribute to its potential health-promoting properties. Here are some benefits of consuming natto: Probiotics: Natto is a probiotic-rich food, containing beneficial bacteria that can support gut health by promoting a diverse and balanced gut microbiome. Vitamin K2: Natto is one of the best dietary sources of vitamin K2, a nutrient that plays a crucial role in bone health and calcium metabolism. Protein: Natto is a good source of plant-based protein, making it a valuable option for vegetarians and vegans to meet their protein needs. Nattokinase: Natto contains an enzyme called nattokinase, which may have potential cardiovascular benefits by supporting healthy blood flow and blood pressure. Isoflavones: Soybeans, the main ingredient in natto, contain isoflavones, which are known for their potential antioxidant and anti-inflammatory properties. While natto offers many health benefits, it's essential to enjoy it as part of a balanced and varied diet that includes a wide range of nutrient-rich foods. As with any food, moderation is key, and individual responses to certain foods can vary. If you have specific health concerns or dietary considerations, it's a good idea to consult with a healthcare professional or a registered dietitian. They can provide personalized advice and help you incorporate natto and other nutrient-dense foods into your diet to support your overall health and well-being. Enjoy your daily natto, and here's to your good health!
I am prosperous,I am like a tree planted by the river of water that brings forth its fruits in season, whose leaves also shall not wither and whatever I do shall prosperin planet ayurveda ..is the best da planet ..
How Your Body Makes Glucose: It mainly comes from foods rich in carbohydrates, like bread, potatoes, and fruit. As you eat, food travels down your esophagus to your stomach. There, acids and enzymes break it down into tiny pieces. During that process, glucose is released. Your body is designed to keep the level of glucose in your blood constant. Beta cells in your pancreas monitor your blood sugar level every few seconds. When your blood glucose rises after you eat, the beta cells release insulin into your bloodstream. Insulin acts like a key, unlocking muscle, fat, and liver cells so glucose can get inside them.
@@Themata If you stop eating crap and carbohydrates. In fact, if you only ever ate meat and fish, neither of which contain any sugars; Do you think for a moment that you would die? Well? As a matter of fact, I've lived entirely on meat and fish for the past thirty years, NO SUGAR. We need no fructose, which is contained mostly in table sugar and fruit, also if your in the USA, HFCS. We require no lactose and the only sugar we do require is glucose which our body makes on it's own from fat. It reqires four mg at any one time. A teaspoonful. That's all. Millions of people around the world get by without any form of fruit, vegetable, nuts or seeds most of their lives, as I do as well.
@@Themata And if it worked like that, no one would be diabetic. So how do people get sick if all this works so perfectly. Tell me, what goes wrong? What causes diabetes?
Yes, tempeh is similar to tofu in that it is a soy-based product, but they are not exactly the same. Both tofu and tempeh are made from soybeans, but they go through different processes during production, resulting in different textures and flavors. Tofu is made from soy milk, which is curdled and pressed into a solid block. It has a smooth and soft texture and takes on the flavors of the ingredients it is cooked with. Tofu is commonly used in various dishes, both savory and sweet. On the other hand, tempeh is made by fermenting cooked soybeans with a specific type of mold. The fermentation process binds the soybeans together into a compact, firm cake. Tempeh has a nutty flavor and a firmer, chewier texture compared to tofu. It is often used in savory dishes and can be grilled, sautéed, or marinated. Both tofu and tempeh are nutritious plant-based protein sources and are popular choices for vegetarians and vegans. They are versatile ingredients that can be used in a variety of recipes, offering different textures and flavors to suit various culinary preferences.
Pickles, particularly those that have been naturally fermented, can potentially provide some prebiotic benefits. Prebiotics are types of dietary fiber that serve as food for beneficial gut bacteria, helping them thrive and contribute to a healthy gut microbiome. Fermented foods like pickles can contain natural prebiotics that promote the growth of beneficial bacteria in your digestive system. However, not all pickles are created equal. The key is to look for pickles that have been traditionally fermented using salt and water rather than vinegar. Traditional fermentation encourages the growth of beneficial probiotic bacteria, which can positively impact gut health. Keep in mind that while pickles can contribute to a healthy gut, they should be part of a well-rounded diet that includes a variety of fiber-rich foods such as fruits, vegetables, whole grains, and legumes. A diverse and balanced diet is important for overall gut health and general well-being. If you enjoy pickles, incorporating them into your diet in moderation can be a tasty and potentially beneficial addition. As always, it's a good idea to consult with a healthcare professional or registered dietitian for personalized advice based on your individual health goals and dietary preferences.
Thank you. I’m eating organic pickles.. I change my diet to organic mostly of my foods…I have candida symptoms…i bloating stomach and chronic bad breath
Good Diet Plans are the best medication for health, Planet Ayurveda's diet plans are a holistic approach to promoting optimal health and well-being. They incorporate the principles of Ayurveda, which emphasize the connection between diet and overall health.
That's great to hear! While natto offers many health benefits, it's essential to enjoy it as part of a balanced and varied diet that includes a wide range of nutrient-rich foods. As with any food, moderation is key, and individual responses to certain foods can vary. If you have specific health concerns or dietary considerations, it's a good idea to consult with a healthcare professional or a registered dietitian. They can provide personalized advice and help you incorporate natto and other nutrient-dense foods into your diet to support your overall health and well-being. Enjoy your daily natto, and here's to your good health!
Just look for complicated words you don't understand so you don't know what you're buying. That will make these people so happy. What happened to real food?
Trash trash trash -just eat yogurt and greens, all coloured fruits and veg but less sugar, salt, lower carbs and stop eating packs of biscuits plain cake is ok
You have only said a minute and already you're making me sick. Anyone who has trouble with salicylate or oxalates will be really sick on the wonderful food you're suggesting. I certainly wouldn't eat it. It would make me very ill indeed.
I only recomend what we're made of, animal products. The fat our brains are made of, at least 60% of it. It also has 20% of cholesterol, neither of which can be found in vegetable matter. I find it astonishing that in the past forty years or so, red meat has been so seriously demonized when we're actually made of the stuff. It is the one thing that cannot harm us, unless it's putrid. Vegetables can and do make us sick, what's more, as they're now being fed by toxins things are getting far worse especially for the very young and old. One only has to see the damage Agent Orange did in a few years to Vietnam and is still doing today. It's horrific. Vegetables can't run away. They do howver have their own nasty forms of chemicals that are designed to defend. It never occures to people why they deveope such problems as arthritis and other awful painful diseases even during early years. Their last thought would go to vegetable matter but the drugs that frequently make us really sick are made from them.
@@patriciakapua7395 Well I certainly can't consume kimchi and am just a carnivore. That's the life I'm forced to live but I'm happy and healthy that way. Surprisingly you only need to eat animal foods but if you want to eat some vegetables, you're limited to the really taseless ones. I think you could eat white rice, lettuce, green beans, old potatoes as long as they're peeled because salicylates are really strong on the skins of all vegetables. Pears too, as long as they're peeled and ripe but they're no fun to peel. Some people can get away with peas as well, but take it easy.
This guy can't stop coming out with complicated words that the human race never used to eat. Suddenly we're supposed to eat a complicated chemical complication instead of food.
@@toni4729 True but he does have a lot of things he's saying correct according to a good few docs I've been comparing. Let's ask him to explain better as we certainly are not chemistry students. Blessings Toni
You are absolutely right! Traditional kimchi is a delicious and nutritious Korean dish that is known for its spicy and tangy flavor. It is made by fermenting vegetables, usually napa cabbage and radishes, with a mixture of seasonings that typically include Korean chili pepper flakes (gochugaru), garlic, ginger, salt, and sometimes fish sauce or other seafood.
I love tempeh. I used to take a swig of Apple cider vinegar daily. Instead of yogurt I enjoy organic plain probiotic cottage cheese with blueberries. I’m learning to eat more kimchi etc. Very informative video. I am sharing with friends and family. Thank you
![Felix "Unfair" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/Oswujxm2Ag0/mqdefault.jpg)
1. Kimchi
2. Yogurt
3. Tempeh
4. Apple cider vinegar
5. Sauerkraut
6. Other fermented vegetables
7. Kefir
8. Kombucha
Pickles
Yes onions cayene pepper cabbage carrots can all be pickled.
Wrong was round.
@@michaelsrowlandfr😂
'Muratina' is it inclusive
0:14: 🌱 Probiotics are live microorganisms that are good for your gut and can have various health benefits.
3:19: 🥦 Eating kimchi, yogurt, and broccoli can help control blood sugar and reduce the risk of high blood pressure and type 2 diabetes.
7:02: 🥦 Soybeans are a nutritious food rich in fiber and vitamins, and they contain isoflavones which can reduce the risk of heart disease and alleviate menopause symptoms. However, people with thyroid problems should consult their healthcare provider before consuming soy.
10:32: 🥦 Fermented vegetables like sauerkraut, beets, carrots, and pickles provide probiotic benefits and are rich in vitamins and antioxidants.
14:06: 💪 Kefir and kombucha have numerous health benefits, including improved blood sugar control, decreased high blood pressure, anti-inflammatory effects, and support for the body's natural detoxification mechanisms.
Recap by Tammy AI
Thanks for saving my time! Amazing how this AI summary tool work! Where you download this Tammy AI?
I like this approach, many (people) take too much time over explaining wasting time. Thank you Tammy A.I.❤ .
I am prosperous,I am like a tree planted by the river of water that brings forth its fruits in season, whose leaves also shall not wither and whatever I do shall prosper. Amen
Psalm 1. Yes, believe and follow God who made you. Stay by His side, and you will be feed for the rest of your days.
I pray in Jesus Holy Name... AMEN!
JC
Amen and amen
Amen 🙏🙏🙏💖
I love this, needs more of it
1. Kimchi
2. Yogurt
3. Tempeh
4. Apple cider vinegar
5. Sauerkraut
6. Other fermented vegetables
7. Kefir
8. Kombucha
Sauerkraut is great as well as kimchi! Some seem less effective...could be that they were pasteurized-cooked! Learn to make them- home made! Thank you! I'm going to try some others today!
How about fermented shrimp is it good or bad?
I love this, needs more of it
I love tempeh. I used to take a swig of Apple cider vinegar daily. Instead of yogurt I enjoy organic plain probiotic cottage cheese with blueberries. I’m learning to eat more kimchi etc. Very informative video. I am sharing with friends and family. Thank you❤
Kefir is my favorite, easy to make at home.
How to make it
How do you make it??
@@MdSabuj-vr5tg Put 4 table spoons of kefir in 1,33L of milk. Mix well and wait for 24-48h depending on your home temperature. Then you have kefir much less expensive than in groceries.
@@recuerdos2457 Put 4 table spoons of kefir in 1,33L of milk. Mix well and wait for 24-48h depending on your home temperature. Then you have kefir much less expensive than in groceries.
Very good advice.
How we need to be reminded of eating heathy.Thank you for sharing
Manny thanks: for sharing your information. God bless & your family.🤲🤲🤲🌟🌟🌟🌟💕
Thank you very much for sharing this vedios 🙏🙏🙏
Thank you for your good information.
Is consuming propuotic with consuming proton pump inhebetor causes less absorption propiotic supluments
Free will...GOD given! We all have different body types Sir...the information is out there
اجمل مافيها المعلومات القيمه المفيده والترجمه للغه العربيه ❤❤
Very good information . Please share more health information . Thank you. ❤🎉😊
How about natto?
Kombucha is my favorite.
Thanks for the information ❤
And how much information did you understand? What did you connect from what he spoke?
Thanks 👍
Kimchi and Kefir is my favorite
Kambucha
Kafir
Fermented veggies/pickles
Sauerkraut
Acv
Temphe
Yogurt
Kimchi
Thanks🕊
Did you know what Kimchi can do to anyone who might have a slight problem with their digestive system? How about anyone who has a problem with antihistamines? I couldn't think of anything worse. It would do really make them sick.
Can you elaborate? I m learning about all these fermented foods.
Is Kimchi recommended or not? Thxs
@@vaindioux It won't hurt you if you've got a good digestive system. If you have problems, you'll find out in three days. It usually takes three days to find out if something is affecting you. Never be fooled into thinking a food will affect you in munutes, that's not the way your body works if you have a problem.
@@toni4729 ok thxs for clarifying.
Where to buy the Tempeh and the and combucia juice do they sell in any supermarket please list more information on description thank you for sharing.
You can easily make kombucha yourself. Online you can buy sets to do that
Tempeh is a health food store if you want the organic tempeh
Tempeh had the vitamin k 2 for gut ,bone health
Consuming tempeh as part of a balanced diet can contribute to your vitamin K2 intake, supporting bone health and overall well-being. However, it's important to note that the amount of vitamin K2 in tempeh can vary based on factors like fermentation time and the specific bacterial strains involved. Additionally, other dietary sources of vitamin K2 include certain cheeses, natto (another fermented soy product), and animal products from grass-fed animals.
As with any dietary consideration, it's beneficial to have a well-rounded and varied diet to ensure you are getting a broad spectrum of nutrients for optimal health. If you have specific dietary concerns or health conditions, consulting a registered dietitian or healthcare professional can provide personalized advice.
@@HeartDiseaseCode My concern with including both tempeh and miso for their probiotic benefits (I do eat both), is that the beneficial bacteria is killed off when cooked. I am careful to not overheat miso, but honestly, no way am I going to eat raw tempeh!
😊
Hi, how about natto?
Natto is a traditional Japanese food made from fermented soybeans and is known for its unique texture, strong aroma, and numerous health benefits. It is a rich source of nutrients and contains several bioactive compounds that contribute to its potential health-promoting properties.
Here are some benefits of consuming natto:
Probiotics: Natto is a probiotic-rich food, containing beneficial bacteria that can support gut health by promoting a diverse and balanced gut microbiome.
Vitamin K2: Natto is one of the best dietary sources of vitamin K2, a nutrient that plays a crucial role in bone health and calcium metabolism.
Protein: Natto is a good source of plant-based protein, making it a valuable option for vegetarians and vegans to meet their protein needs.
Nattokinase: Natto contains an enzyme called nattokinase, which may have potential cardiovascular benefits by supporting healthy blood flow and blood pressure.
Isoflavones: Soybeans, the main ingredient in natto, contain isoflavones, which are known for their potential antioxidant and anti-inflammatory properties.
While natto offers many health benefits, it's essential to enjoy it as part of a balanced and varied diet that includes a wide range of nutrient-rich foods. As with any food, moderation is key, and individual responses to certain foods can vary.
If you have specific health concerns or dietary considerations, it's a good idea to consult with a healthcare professional or a registered dietitian. They can provide personalized advice and help you incorporate natto and other nutrient-dense foods into your diet to support your overall health and well-being. Enjoy your daily natto, and here's to your good health!
Great!😁👍
How do i get the free gift?
WONDERFUL VIDEO ! BRAZIL
Don't tell me you understood all that? It may as well have been in chemical. I'm not a chemist. He talked a load of crap.
Not eating sugar isn't enough...you should avoid potatoes, pasta, white bread & a bunch of other starchy foods that turn into sugar.
Thanka
I am prosperous,I am like a tree planted by the river of water that brings forth its fruits in season, whose leaves also shall not wither and whatever I do shall prosperin planet ayurveda ..is the best da planet ..
thanks
You're welcome!
شكرا على مشاركة الفيديو
I like kimchee, but rinse out the sauce before eating because it’s very salty and might affect high blood pressure.
Does rinsing lose benefit bacteria?
@@gregcheng2369yes😮
Just don’t use hot water to rinse it
I use to make sauerkraut with just celery juice no salt... You can try little salt and celery juice
splendid
Healthy spiritual food for your soul #TheprodigalPlanet
Commercial yogurt contains added sugar, that is the downside.
Try natural Greek yoghurt .....just milk no added sugar
If you can find it that's only sensible thing he came out with.
It’s easy enough to make. I eat loads of different fermented foods daily, and I make my own.
Fage plain Greek yoghurt is at every grocery store in California. No added sugar.
👋🇺🇸! Plain yogurt, Kefir,they are great 👍
The easiest way to control your blood sugar is not eating it. Yes, it's that simple. Don't eat sugar. How hard is that?
How Your Body Makes Glucose:
It mainly comes from foods rich in carbohydrates, like bread, potatoes, and fruit. As you eat, food travels down your esophagus to your stomach. There, acids and enzymes break it down into tiny pieces. During that process, glucose is released.
Your body is designed to keep the level of glucose in your blood constant. Beta cells in your pancreas monitor your blood sugar level every few seconds. When your blood glucose rises after you eat, the beta cells release insulin into your bloodstream. Insulin acts like a key, unlocking muscle, fat, and liver cells so glucose can get inside them.
@@Themata If you stop eating crap and carbohydrates. In fact, if you only ever ate meat and fish, neither of which contain any sugars; Do you think for a moment that you would die? Well?
As a matter of fact, I've lived entirely on meat and fish for the past thirty years, NO SUGAR.
We need no fructose, which is contained mostly in table sugar and fruit, also if your in the USA, HFCS. We require no lactose and the only sugar we do require is glucose which our body makes on it's own from fat. It reqires four mg at any one time. A teaspoonful. That's all. Millions of people around the world get by without any form of fruit, vegetable, nuts or seeds most of their lives, as I do as well.
@@Themata And if it worked like that, no one would be diabetic. So how do people get sick if all this works so perfectly. Tell me, what goes wrong? What causes diabetes?
@@toni4729 people become diabetic *because* it works like that. Which fact I've quoted are you disputing exactly?
@@Themata And if a person ate absolutely no carbohydrates, (in your opinion) where would their glucose come from?
TEMPEH.its like topu?
Yes, tempeh is similar to tofu in that it is a soy-based product, but they are not exactly the same. Both tofu and tempeh are made from soybeans, but they go through different processes during production, resulting in different textures and flavors.
Tofu is made from soy milk, which is curdled and pressed into a solid block. It has a smooth and soft texture and takes on the flavors of the ingredients it is cooked with. Tofu is commonly used in various dishes, both savory and sweet.
On the other hand, tempeh is made by fermenting cooked soybeans with a specific type of mold. The fermentation process binds the soybeans together into a compact, firm cake. Tempeh has a nutty flavor and a firmer, chewier texture compared to tofu. It is often used in savory dishes and can be grilled, sautéed, or marinated.
Both tofu and tempeh are nutritious plant-based protein sources and are popular choices for vegetarians and vegans. They are versatile ingredients that can be used in a variety of recipes, offering different textures and flavors to suit various culinary preferences.
Yogurt is easy
Very very nice👏❤and❤❤
You mean you understood that load of crap?
For how long should i take Kefir milk?
Buttermilk z no:1 pro biotic in india
If i ate kimchi that's the only thing i would eat for the rest of my life.
Eat healthy food and avoid tasty stuff kfc mac donald pizzas,etc.
I can certainly understand why people use gloves to serve it.
Wait a minute what about pickles?
Pickles, particularly those that have been naturally fermented, can potentially provide some prebiotic benefits. Prebiotics are types of dietary fiber that serve as food for beneficial gut bacteria, helping them thrive and contribute to a healthy gut microbiome. Fermented foods like pickles can contain natural prebiotics that promote the growth of beneficial bacteria in your digestive system.
However, not all pickles are created equal. The key is to look for pickles that have been traditionally fermented using salt and water rather than vinegar. Traditional fermentation encourages the growth of beneficial probiotic bacteria, which can positively impact gut health.
Keep in mind that while pickles can contribute to a healthy gut, they should be part of a well-rounded diet that includes a variety of fiber-rich foods such as fruits, vegetables, whole grains, and legumes. A diverse and balanced diet is important for overall gut health and general well-being.
If you enjoy pickles, incorporating them into your diet in moderation can be a tasty and potentially beneficial addition. As always, it's a good idea to consult with a healthcare professional or registered dietitian for personalized advice based on your individual health goals and dietary preferences.
Thank you. I’m eating organic pickles.. I change my diet to organic mostly of my foods…I have candida symptoms…i bloating stomach and chronic bad breath
Good Diet Plans are the best medication for health, Planet Ayurveda's diet plans are a holistic approach to promoting optimal health and well-being. They incorporate the principles of Ayurveda, which emphasize the connection between diet and overall health.
I eat Natto every day.
That's great to hear! While natto offers many health benefits, it's essential to enjoy it as part of a balanced and varied diet that includes a wide range of nutrient-rich foods. As with any food, moderation is key, and individual responses to certain foods can vary.
If you have specific health concerns or dietary considerations, it's a good idea to consult with a healthcare professional or a registered dietitian. They can provide personalized advice and help you incorporate natto and other nutrient-dense foods into your diet to support your overall health and well-being. Enjoy your daily natto, and here's to your good health!
❤
👏👏👏👏💪😊🐝❤️
Stop begging for thumbs-up before you've done the job. Then we'll see if you've earned it.
Just look for complicated words you don't understand so you don't know what you're buying. That will make these people so happy. What happened to real food?
Trash trash trash -just eat yogurt and greens, all coloured fruits and veg but less sugar, salt, lower carbs and stop eating packs of biscuits plain cake is ok
You have only said a minute and already you're making me sick.
Anyone who has trouble with salicylate or oxalates will be really sick on the wonderful food you're suggesting. I certainly wouldn't eat it. It would make me very ill indeed.
So what foods do you recommend for good gut health? Thxs
I only recomend what we're made of, animal products. The fat our brains are made of, at least 60% of it. It also has 20% of cholesterol, neither of which can be found in vegetable matter.
I find it astonishing that in the past forty years or so, red meat has been so seriously demonized when we're actually made of the stuff. It is the one thing that cannot harm us, unless it's putrid. Vegetables can and do make us sick, what's more, as they're now being fed by toxins things are getting far worse especially for the very young and old. One only has to see the damage Agent Orange did in a few years to Vietnam and is still doing today. It's horrific.
Vegetables can't run away. They do howver have their own nasty forms of chemicals that are designed to defend.
It never occures to people why they deveope such problems as arthritis and other awful painful diseases even during early years. Their last thought would go to vegetable matter but the drugs that frequently make us really sick are made from them.
I agree wholeheartedly. What about the people that cannot eat kimchi what do you advise that the place of kimchi Tricia in Hawaii?
@@patriciakapua7395 Well I certainly can't consume kimchi and am just a carnivore. That's the life I'm forced to live but I'm happy and healthy that way. Surprisingly you only need to eat animal foods but if you want to eat some vegetables, you're limited to the really taseless ones. I think you could eat white rice, lettuce, green beans, old potatoes as long as they're peeled because salicylates are really strong on the skins of all vegetables. Pears too, as long as they're peeled and ripe but they're no fun to peel. Some people can get away with peas as well, but take it easy.
This guy can't stop coming out with complicated words that the human race never used to eat. Suddenly we're supposed to eat a complicated chemical complication instead of food.
That's why a dictionary is so useful ...even offered online. Learn! It's good for the brain😅
@@Shaz-d1q A dictionary won't teach you chemistry.
@@toni4729 True but he does have a lot of things he's saying correct according to a good few docs I've been comparing. Let's ask him to explain better as we certainly are not chemistry students. Blessings Toni
Make your own kraut canned is worthless, no way im eating anything with Soy beans the most GMO food there is.
Organic Soya beans are not GMO.
@@teresawilliamson9377 Wanna bet.
@@teresawilliamson9377 No such thing as non GMO Soya bean. This is a fact. Check out all the research online on it.
Your vedeos are too long
The Traditional Kimchi is spicy, succulent and super-healthy.
You are absolutely right! Traditional kimchi is a delicious and nutritious Korean dish that is known for its spicy and tangy flavor. It is made by fermenting vegetables, usually napa cabbage and radishes, with a mixture of seasonings that typically include Korean chili pepper flakes (gochugaru), garlic, ginger, salt, and sometimes fish sauce or other seafood.
I love tempeh. I used to take a swig of Apple cider vinegar daily. Instead of yogurt I enjoy organic plain probiotic cottage cheese with blueberries. I’m learning to eat more kimchi etc. Very informative video. I am sharing with friends and family. Thank you
rvyntshubfwvu4fhu.blogspot.com/2024/09/the-role-of-probiotics-in-digestive.html
Thanks for your good information