१ में ही इतना प्रोटीन,आयरन मिलेगा,की अलग से कुछ खाने की ज़रूरत ही नही,बीना,आटा गुथने-बेलने की जँझट के
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- Опубликовано: 21 сен 2023
- Published On 22September,,2023
हेलो दोस्तों
तो आज आपकी सारीका लेकर आई है,सर्दियो मे झटपट पौस्टिक और बहुत जल्दी बन जानेवाला नया नाश्ता,कम तेल और कम समान में इतना टेस्टी जिसे बच्चे भी पेटभर खायेंगे फ़िर भी मन नही भरे तो जरूर देखें पालक बेसन की रेसिपी,पालक चीला रेसिपी,हेल्थी नाश्ता,प्रोटीन नाश्ता,पालक का चीला,चीला रेसिपी,पालक का नाश्ता,पालक बेसन नाश्ता,हेल्थी रेसपि,हाइ प्रोटीन नाश्ता,सुबह का नाश्ता,बेसन नाश्ता,चीला कैसे बनाते हैं,पालक बेसन पोलि,बेसन चीला,easy palak cheela recipe, एकबार बनायीये,ये आपको बहुत पसंद आएगी अगर अच्छी लगेगी तो ज्यादा से ज़्यादा लोगो में शेयर करना ना भूले |
••creative class sarika
••Recipe by Sarika Chaturvedi
इस विडियो मे इस्तेमाल की गयी बर्तन को खरीदने के लिए लिंक पर क्लिक करें।
👇👇👇👇👇
🔴pan link- amzn.to/3gHtMZi
🔴honeycomb pan- amzn.to/3ktFUxq
🔴kadhai link- amzn.to/3kyL5MG
🔴Spatula link - amzn.to/3sWRS6w
🔴Mixer grinder-amzn.to/3jnN1Iq
🔴my old mixer grinder- amzn.to/3yrDNPM
______________________________________________
*मेरे दूसरे चैनल को भी SUBSCRIBE जरूर करे.👇
/ sarikascreationboutique
*INSTAGRAM-
creativeclasssa...
*FACEBOOK -
/ creativeclasssarika
______________________________________________
LET'S SEE THE INGREDIENTS LIST
INGREDIENTS
*Spinach-250gram
*Gramflour-1/2cup
*green chilli-5n
*dry spices-1tbsp
*salt
*chili
*Onion-4tbsp
*Carrot-2tbsp
*mint coriander leaves-3tbsp
*tomato -2n
*water-1/2cup
*curd -1/2cup
*red chili -1/2tsp
*chilli flecks-1/2tsp
*cumin powder-1/2tsp
*chat masala-1/2tsp
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Fine one ,
Very healthy recipe sis
अद्भुत स्वास्थ्यवर्धक एवं स्वादिष्ट ❤
Healthy n attractive preparation
खूप छान रेसिपि yamee❤
🎉🎉 bhut ache bhut easy
Very nice 👍😋 recipi,heldi,testy 👌 🙏👍
Very healthy recipe
Very nice and healthy recipe 👍👌
Looking very yummy.
Like the idea of stuffing cheese
Khoop Chan 👌
Super delicious nice recipe
😲🤩exilent🎉😊😋😋😋
Zabardust mazedar
Bahot badhiya
Ekdum badhiya jaroor try karungi..thank you so much 👍
Bhut tasty nice
Mast ghat pat nasta 😊
बहुत अच्छी dish and simple thanks 🙏
🙏🏼for sharing.mouth watering. I ll try.
Wow superb👌🏻
Very nice dish 👍
Hari Om❤👌👌
Very testy resipy 👌
बहुत बढ़िया
Healthy recipe
बहुत अच्छी रेसीपी। बधाई ❤
Superb 👌
बढ़िया बहुत बढ़िया ।
Thank you for sharing. God bless you!!🙏🏻🙏🏻
👍🏼👌🏻
Wow yummy yummy 😋😋👍👌👌👌👌👌
बहोत बढिया 🥀🥀
Very delicious recipe thanks
wow ❤❤❤❤
Wow very nice helde resepe ❤❤
Very nice delicious..
Nice receipe
Bhot bardiya lagi racipi ❤ very nice 👌 yammy yummy
आपने बताई हुई रेसिभी बहोत अच्छी लगी धन्यवाद❤❤🎉🎉
Weight loss के लिए अच्छी रैसिपी है ।
Badiya ❤
Excellent sarika ji. Bahut tempting hai. Jaldi hi banaungi.
Very very heathy and delicious nasta. I tried it and liked it very much ❤
Wow mast👌
Thank you Mam it is very healthy and testy🙏🙏❤❤🌹🌹🌹🌹
Jabardast
It's delicious 😋😋😋😋👌👌👌👌
😢wow
,maza,aagaya,shukriya
Good recipe, thanks a lot ma'am
I will make it tomorrow morning for breakfast 😊thanks
Very nice recipe
Super super ji
Bahut badhiya ji 🙏
Thanks 🙏 for suggesting a very healthy breakfast 👍
Mashallah bahut hi acchi recipe hai aapki❤
बहुत अच्छी है
Very nice recipe 👌
Nice recipe i will try this aslo❤
Delicious. Thanks.
Very very delicious breakfast. I would like to try this. Thanks for good video...
Wow very healthy n yummy
Khupch chan😊
Nice one
सुंदर
Bhot hi Sundar
Seems very healthy .. ws searching for something like this .
سبحان الله
bohat hi khu....b👌
Mind blowing ❤❤
👌👌
बहुत बहुत शानदार है मैडम जी , ज़रुर ट्राई करेगें।
Bahut bariya ji 🎉🎉🎉🎉🎉
I will definitely give it a try on my tomorrow Sunday's breakfast❤❤
Good idea. Thanks
Very.nice..n.Easy.for.making
Good recipe
Good one
V tasty recipe
Very nice 👍 and yammy 😋
👌👌🙏🙏
Zabardasttt
Very nice recipe 👍
😮very nice
Really healthy recipe 😊
Yummy nd tasty
Very nice recipe I will try❤
😋😋👌👌❤️
Bahut acchi resapi batai hai apne dhanybad
I will prepare
Fantastic!! Got to try it. Thanks for sharing!
Swadist, ❤🙏🙏
Very nice 👌
Bahut achhi kankari mila
Very good 😊
Yummy ❤👍🙏🏻
Mooh main paani paani a Gaya ji
Very good, my sincere complements
Superb
Good health nasta
Bahut achhi hai