Tennis Elbow Stretches & Exercise

Struggling with tennis elbow?
Well, you don’t need to play tennis to get “tennis elbow.” This is referred to as lateral epicondylitis. (aka when you are overloading a particular area of the elbow muscles)
In this video you’ll learn:
- What tennis elbow actually is
- One simple test you can do to see if you actually have it
- Exercises you can do right now to effectively address this problem
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