Best and Worst Stability Shoes This Year!

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  • Опубликовано: 30 янв 2025

Комментарии • 7

  • @AnaLuizaFagundes-x6r
    @AnaLuizaFagundes-x6r 26 дней назад

    Have you ever tried on Asics GT2000? It has been a great one for me.

    • @RunIQ_
      @RunIQ_  26 дней назад +1

      Absolutely! Great shoe, it is more or less the same as the Kayano with a little less cushioning. Perfect if you want it lighter and with better ground contact. Which version du you have?

    • @AnaLuizaFagundes-x6r
      @AnaLuizaFagundes-x6r 26 дней назад

      @RunIQ_ Gt 2000 12

    • @adamluthfie7
      @adamluthfie7 26 дней назад +1

      GT2000 is a mix of fast and stability
      if you want a little flexibility especially running fast with some stability, then GT2000
      IF you want total stability but kind of hard for speed, then kayano

    • @AnaLuizaFagundes-x6r
      @AnaLuizaFagundes-x6r 26 дней назад

      Gt 2000 12

  • @thirsk3
    @thirsk3 28 дней назад +2

    Ah yes! The stability BS.

    • @RunIQ_
      @RunIQ_  26 дней назад +3

      I see where you’re coming from, and I agree-focusing on technique and strengthening the muscles around your ankles is key. That said, if someone has significantly collapsed arches causing their knees to fall inward, a bit of support can still be helpful. Stability tech today is much more flexible and less intrusive than it used to be.