DIABETIC FRIENDLY റാഗി ഇഡ്ഡലിയും എളുപ്പത്തിൽ ഉള്ളി സാമ്പാറും | FINGER MILLET RECIPE FOR WEIGHT LOSS

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  • Опубликовано: 4 сен 2023
  • ragi idli:
    Urad dal - 1/4 Cup
    Fenugreek- 2 tsp
    Water
    Sago - 1/4 Cup
    Raggi - 1 Cup
    Aval - 1/4 Cup
    Salt( according to taste )
    ....................................
    ulli sambar:
    Sambar Parippu - 1 Cup
    Water - 3 Cups
    Turmeric powder - 1/2 tsp
    Salt( according to taste )
    Coconut oil - 1 tsp
    Tamarind- One small Gooseberry size
    Hot water - 1 Cup
    Coconut oil - 1 tbs
    sambar chillies - 4 nos
    green chilli- 1 nos
    Small onion - 1 Cup
    Garlic - 2 nos
    TOMATO - 4 nos
    Turmeric powder- 1/4 tsp
    Kashmiri chilli powder- 2 tsp
    Coriander Powder- 3 tsp
    Asafoetida powder - 1 tsp
    Fenugreek powder- 1/4 tsp
    Jaggery - 1 tsp
    Coconut oil - 1 tbs
    Mustard Seeds - 1 tsp
    Fenugreek - 1 pinch
    Cumin Seeds - 1/2 tsp
    Dry red chillies- 2 - 3 nos
    Curry Leaves
    Asafoetida powder - 1/4 tsp
    Kashmiri chilli powder - 1/2 tsp
    Coriander leaves
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Комментарии • 353

  • @valsalanayak793
    @valsalanayak793 9 месяцев назад +3

    Wow mouthwatering idlis and sambar. I love it. ❤ 😊

  • @sushamanair3461
    @sushamanair3461 9 месяцев назад +2

    സൂപ്പർ സൂപ്പർ..
    Raggi കൊണ്ടുള്ള receipies ഇനിയും ഇടണേ...

  • @sreeragsreekanth3712
    @sreeragsreekanth3712 9 месяцев назад

    Mouthwatering recipe
    Urappaayum try cheyyum
    Thank u mam

  • @soniavs8045
    @soniavs8045 9 месяцев назад +1

    എത്ര നാളായി അന്വേഷിക്കുന്ന ragi idly ദോശ ആരും ഇത്ര perfect ആയി പറഞ്ഞു തരില്ല tanqu ചേച്ചി

  • @cherryblossom-vd2nd
    @cherryblossom-vd2nd 9 месяцев назад +1

    Healthy breakfast. I will try definitely .yummy too

  • @syamalapp3119
    @syamalapp3119 9 месяцев назад

    Super ..ragi iddili nd sambar...❤❤

  • @rajanijayan9606
    @rajanijayan9606 9 месяцев назад

    അടിപൊളി വീഡിയോ. ചെയ്തു നോക്കാം🙏🌷💞💞

  • @mymoonathyousaf5698
    @mymoonathyousaf5698 8 месяцев назад

    അടിപൊളി റെസിപ്പി ഹെൽത്തി ഇഡലി സാബർ 👍👍

  • @jayalekshmi7167
    @jayalekshmi7167 9 месяцев назад

    👌👌idly എന്തായാലും try ചെയ്യുന്നുണ്ട് 🥰

  • @sudheenaps241
    @sudheenaps241 9 месяцев назад

    Raggi iddaliyum ulli samparum adipoli chechi👌👌 ulli sampar eniku orupadu ishtamayi kandappo thanne kazhikan thonni👌👌❤❤

  • @remavijayan7523
    @remavijayan7523 9 месяцев назад

    Adipoli breakfast 😋

  • @remyaravindran4846
    @remyaravindran4846 9 месяцев назад

    അടിപൊളിയായിട്ടുണ്ട്❤️❤️❤️🥰🥰🥰

  • @user-xz2fq1ws2g
    @user-xz2fq1ws2g 9 месяцев назад

    Healthy breakfast,super chechi
    Chechi enthundakkiyalum adipoliyanu❤

  • @sobhanakumari.s7887
    @sobhanakumari.s7887 9 месяцев назад

    Nice combo,I like ulli sambar very much ❤❤

  • @valsankp8839
    @valsankp8839 9 месяцев назад

    Adi poli super👍👍

  • @merlinjohn1149
    @merlinjohn1149 9 месяцев назад

    Nalla recipe.🎉

  • @Raheena-sz8om
    @Raheena-sz8om 9 месяцев назад

    വളരെ ഉപകാരം മാം

  • @binusandesh9283
    @binusandesh9283 9 месяцев назад +3

    Mam u've been teaching a lot from my very young age( before marriage)... U have helped me a lot to make me a good wife.. A house wife etc. Etc.. U made me a good cook too... Ur life made me more motive.. So u r my best teacher.. ❤❤❤❤❤❤❤❤❤❤❤❤❤
    HAPPY TEACHER'S DAY MA'AM

  • @chakkaramonuttantutusvlog8601
    @chakkaramonuttantutusvlog8601 9 месяцев назад +1

    Madam, I am following your cooking tips, very useful as well as easy and yummy.❤❤❤❤

  • @AshaFlower72
    @AshaFlower72 9 месяцев назад +3

    Thank you so much chechi for showing us ragi idli and ully sambar. Healthy breakfast. 👌👌👌👌Lots of love chechi❤️❤️❤️❤️❤️❤️

  • @anjaliarun4341
    @anjaliarun4341 9 месяцев назад +7

    അടിപൊളി മാം❤❤

  • @sasikala1846
    @sasikala1846 9 месяцев назад

    Adipoli ma'am

  • @binduramadas4654
    @binduramadas4654 9 месяцев назад +2

    Healthy breakfast adipoli mam 👌🙏🥰

  • @saraswathymv6789
    @saraswathymv6789 9 месяцев назад

    Mam very good healthy breakfast yummy sambar 👍❤

  • @user-bf7ye8ld2k
    @user-bf7ye8ld2k 9 месяцев назад +1

    കുറച്ചു ദിവസം കൊണ്ട് videos ഞാൻ വൈകിയാണ് കാണുന്നത് comments എഴുതാത്തതു കൊണ്ട് വിഷമമായിരുന്നു ചേച്ചി ഇതെല്ലാം അടിപൊളിയായിട്ടുണ്ട് തീർച്ചയായും ഉണ്ടാക്കി നോക്കും

  • @ushanarayanapillai2700
    @ushanarayanapillai2700 9 месяцев назад +6

    ഞാൻ ഒത്തിരി നാളായി തേടികൊണ്ടിരുന്ന ഒരു റെസിപ്പി ആണ്. ഒരുപാടു thanks mam 💕

    • @user-ll4ws2co3n
      @user-ll4ws2co3n 7 месяцев назад

      Thank you mam. 🎉🎉🎉🎉🎉🎉

  • @sunithasharan3306
    @sunithasharan3306 9 месяцев назад

    Superb Video....Lakshmi Chechi

  • @mohinikrishna6049
    @mohinikrishna6049 9 месяцев назад

    Tqw somuch chechikutty.. Njn comment box il millet recipes cheyuvonnu request cheyithirunnu.... Love uuu..... ❤️❤️

  • @jyothilakshmi4782
    @jyothilakshmi4782 9 месяцев назад

    Sambar supar anu tto... Evide njan adhikavum thenga chertharachittanu undakkuga.. Ethanu eluppam.. 👌👌

  • @habeebasalim
    @habeebasalim 9 месяцев назад +1

    Dear mam super food recipes um anu mam nttea food ellam super yummy yummy.anu

  • @MeeraMeera-hd6dp
    @MeeraMeera-hd6dp 9 месяцев назад +1

    Variety breakfast..maam💕💕

  • @jayasreevs
    @jayasreevs 9 месяцев назад

    സൂപ്പർ മാം❤

  • @anithajagan8107
    @anithajagan8107 9 месяцев назад

    Super breakfast chechi ❤❤

  • @shailajavelayudhan8543
    @shailajavelayudhan8543 9 месяцев назад +1

    Super ulli sambar ragi idali

  • @indirat.c6396
    @indirat.c6396 9 месяцев назад

    Super ഇഷ്ടമായി, Thanks a lot 😊

  • @sajithap2860
    @sajithap2860 9 месяцев назад +1

    Super maam

  • @LolliPop-pg8gi
    @LolliPop-pg8gi 9 месяцев назад

    Ende veetile Tamil maid paranju thanna ulli sambar super aanu. Kure garlic muzhuvane parupinde kude idum. Avarude sambar podi super. Mallila thuki nallannayil kaduku varakum. Super tasty aanu. It will be yellowish in colour

  • @leli2006able
    @leli2006able 9 месяцев назад

    Love that tava.....for seasoning....can you share the link from where you bought it from plz

  • @manjuprasad4740
    @manjuprasad4740 9 месяцев назад

    Super combination ❤❤❤

  • @VijisCuisine
    @VijisCuisine 9 месяцев назад

    Healthy recipe. I will try. Thank you

  • @sarasyummykitchen7309
    @sarasyummykitchen7309 4 месяца назад +1

    Thank you ma'am for the healthy recipe

  • @lakshmikuttynair8818
    @lakshmikuttynair8818 9 месяцев назад

    Super .vayil vellam varunnu ❤❤❤

  • @jayasreenair6781
    @jayasreenair6781 9 месяцев назад

    Video kandappol thanne ellam soak cheyyanittu.
    Nalae ragi idli thannae❤❤

  • @prasannaajit9154
    @prasannaajit9154 9 месяцев назад

    Thanks for this recipe

  • @habeebasalim
    @habeebasalim 9 месяцев назад +1

    Very tasty yum anu ella food um

  • @sameenaazad4426
    @sameenaazad4426 9 месяцев назад +1

    Valare eshttapettu 🥰🥰😍

  • @ananyats6430
    @ananyats6430 9 месяцев назад

    റാഗി ഇഡലി സൂപ്പർ കാണാൻ നല്ല ഭംഗി കഴിക്കാനും നല്ലതാവും ഇതു ഉണ്ടാ ക്കി നോക്കണം

  • @sujathaunni7511
    @sujathaunni7511 9 месяцев назад

    Yummy breakfast ulli sambar with idli.vry nice .❤❤❤❤❤

  • @mayanair8515
    @mayanair8515 5 месяцев назад

    Thankyou so much!!! more millet recipes please

  • @sabeenathekkayil4839
    @sabeenathekkayil4839 9 месяцев назад +1

    Super breakfast mam

  • @jollyasokan1224
    @jollyasokan1224 9 месяцев назад

    Superrr👍Thank you ma'am 😘❤️💕

  • @user-zx6kt8zx4b
    @user-zx6kt8zx4b 9 месяцев назад

    Super super iddaly sambar ☺️

  • @beenajacob6947
    @beenajacob6947 9 месяцев назад

    Thank u so much showing the healthy idly ragi flour should I roast before making puttu

  • @sunitanair6753
    @sunitanair6753 9 месяцев назад +1

    Will surely try this recipe... looking awesome 👍❤... thank you for sharing this recipe and God bless ❤

  • @geethasantosh6694
    @geethasantosh6694 9 месяцев назад

    Super super useful video 👌👌Thank you dearest Lekshmi chechi
    Love you much 💗💜💚💙💖🧡

  • @SivaprabhaA7618
    @SivaprabhaA7618 9 месяцев назад

    Very good break fast പ്രേമേഹം ഉള്ളവർക്കു വളരെ ഉപകാരമുള്ള റെസിപ്പി

  • @sindhujayakumarsindhujayak273
    @sindhujayakumarsindhujayak273 9 месяцев назад

    ഹായ് .... ചേച്ചി 🙏
    പോഷക സമൃദ്ധം ഈ ആഹാരം
    👍 . കൂട്ടത്തിൽ ഉള്ളി സാമ്പാറും ❤️

  • @rachelthomas6438
    @rachelthomas6438 8 месяцев назад +2

    I tried this ragi idali and sambar. It was soft and nowadays we are choosing as breakfast. Thank you so much. Healthy breakfast. 😊

  • @deepalakshmanan739
    @deepalakshmanan739 9 месяцев назад

    Wonderful recipe ❤

  • @vilasinimooliyil8193
    @vilasinimooliyil8193 9 месяцев назад +4

    റാഗി ഇഡലി ❤❤ ഉള്ളി സാമ്പാറും സുപ്പർ❤❤ നല്ല റസിപ്പി🎉🎉🎉

  • @safiyaabdulrahiman3766
    @safiyaabdulrahiman3766 9 месяцев назад +1

    Simpil and helthi സൂപ്പർ മേം ഇത്രയും നല്ല റെസിപി ഞങ്ങൾ ക്ക് ഷെയർ ചെയ്യുന്നതിന് ❤️❤️❤️❤️

  • @worldwiseeducationkottayam6601
    @worldwiseeducationkottayam6601 9 месяцев назад

    Tempting ragi idli and ulli sambar.yummy.❤🥰🥰🥰

  • @user-ub9mt2zr6b
    @user-ub9mt2zr6b 9 месяцев назад

    Super chechi 👍👍👌👌

  • @nasna3764
    @nasna3764 9 месяцев назад

    Monjathi

  • @rudrakumarii4618
    @rudrakumarii4618 9 месяцев назад

    Try cheyam mam

  • @puspakrishnan3746
    @puspakrishnan3746 9 месяцев назад +1

    Healthy breakfast❤❤❤

  • @smithavarier5464
    @smithavarier5464 9 месяцев назад +1

    Super recipe Mam, thank you❤🥰👍

  • @abdulkhader6144
    @abdulkhader6144 9 месяцев назад

    super maam❤

  • @geethageethakrishnan9093
    @geethageethakrishnan9093 9 месяцев назад

    Healthy and yummy
    Sambar adipoli
    I will try
    Ithil dhoshayum ndakamo
    Mam
    Thanks❤

  • @prameelamohandas3938
    @prameelamohandas3938 9 месяцев назад

    Tempting recipe 👌🏼

  • @anupamashajikumar7096
    @anupamashajikumar7096 9 месяцев назад

    Sooper mam❤❤

  • @bisisam3602
    @bisisam3602 9 месяцев назад

    Healthy breakfast . Thank you. Please show microwave cooking also

  • @anjanadevi2301
    @anjanadevi2301 9 месяцев назад

    Superb ulli sambhar idli❤❤❤. Mouth watering idli sambhar. Madam please share maavu recipe of trivandrum when we take at the time of periods.

  • @dennyjoseph7034
    @dennyjoseph7034 9 месяцев назад

    Very healthy breakfast I will try👍

  • @salikurian6879
    @salikurian6879 9 месяцев назад +9

    Super ully sambar 😋😋 yummy yummy ragi idli 👌👌 healthy breakfast 🥰 must try mam ❤❤❤

  • @vanajaashokan125
    @vanajaashokan125 9 месяцев назад

    Healthy breakfast chechi thank u

  • @beenakishore2959
    @beenakishore2959 9 месяцев назад +1

    Healthy breakfast 👌❤ 🥰

  • @shahanashassain2939
    @shahanashassain2939 9 месяцев назад

    Mam ,
    Thina ,chama ,angineyulla mattulla millets recipes cheyyaamo???
    Plsss

  • @jainjosephl690
    @jainjosephl690 9 месяцев назад

    Superb chechi ❤❤❤❤

  • @jyothi7748
    @jyothi7748 9 месяцев назад

    Raghi idali kazhichitilla sambar supper

  • @nirmalakozhikkattil9175
    @nirmalakozhikkattil9175 9 месяцев назад

    Great.

  • @anitharajesh6299
    @anitharajesh6299 9 месяцев назад

    Healthy breakfast yummy idly and ully sambar ❤l

  • @shahida2199
    @shahida2199 9 месяцев назад

    Njanundakkum kothiyakunnu❤❤

  • @SofiaHenry-gs5tm
    @SofiaHenry-gs5tm 9 месяцев назад +1

    Hai chechi, നല്ല രസം കേട്ടോ. ❤❤

  • @sreejadileep8315
    @sreejadileep8315 9 месяцев назад

    Superb mam❤❤❤

  • @bindhus1504
    @bindhus1504 9 месяцев назад +1

    Super idli❤❤

  • @sweetykitchen8488
    @sweetykitchen8488 9 месяцев назад

    Madam kaduku thalicha thava evidunnu vangi. Online ano link tharuvo please. Sambar adipoliya to

  • @rajeesuresh8133
    @rajeesuresh8133 9 месяцев назад +1

    Super maam ❤❤

  • @mariyusali3641
    @mariyusali3641 9 месяцев назад

    adipoli mamm

  • @renjithrajendran5980
    @renjithrajendran5980 9 месяцев назад

    Super👌😊❤👏🏻👌

  • @ushakaladharan2671
    @ushakaladharan2671 9 месяцев назад

    Super🎉🎉

  • @ushajayan5286
    @ushajayan5286 9 месяцев назад

    Healthy breakfast super 👌👌❤❤

  • @mercyremesh
    @mercyremesh 16 дней назад

    made this ragi idly...came veryyyyyyyyyyyyyyyyyyyyyy perfectly ............perfect ragi idly dosa

  • @geethulal9457
    @geethulal9457 9 месяцев назад

    Adipoli mam.. ❤❤

  • @JJA63191
    @JJA63191 9 месяцев назад

    Very healthy ragi idli n simple sambhar recipe being a Diabetic patient definitely prepare this thank you ma'am

  • @valsalaasok9248
    @valsalaasok9248 7 месяцев назад

    Mam u r seeing beautiful as well as ur cooking also, i prefer always ur recipie

  • @juliejoby263
    @juliejoby263 9 месяцев назад

    Adipoli breakfast thank u chechi ♥️♥️

    • @juliejoby263
      @juliejoby263 9 месяцев назад

      Chechi include more millet receipes

    • @LekshmiNair
      @LekshmiNair  9 месяцев назад

      Will do dear ❤🥰

  • @sherlyvarghese588
    @sherlyvarghese588 9 месяцев назад

    Super 👌 iddli and sambar. ❤❤❤😊😊

  • @anitharajendran742
    @anitharajendran742 9 месяцев назад

    Super 👌

  • @anjukunjappan4119
    @anjukunjappan4119 9 месяцев назад

    നല്ല കുറുകിയ സാമ്പാർ ....👌