How to make pickled Crithmum maritimum 🌿(critham)🌿 Easy and simple in a recipe from Greece 🇬🇷

Crithmum maritimum (Crithmum maritimum), commonly known as kritamo or saltwort, is a plant of the Selinoid family. The kritam has a mainly Mediterranean distribution. It is also found on the coasts of Great Britain, Ireland, the western coasts of Europe, the Canary Islands, and the shores of the Red Sea. It responds to cliffs, rocks, walls near the sea, even to piers or breakwaters. In Greece it is a common species of the Greek coasts and there is plenty on rocky beaches and not only and its collection is very easy.
Properties.
It contains many nutrients, such as iodine, and vitamins E, C and K and minerals. It also contains high-quality antioxidants and omega-3 fats and is used in pharmaceuticals as a diuretic and blood purifier, while it is also beneficial for the liver.
Rich in amino acids and phenolic compounds, it strengthens antioxidant protection and effectively stimulates skin renewal, providing excellent anti-aging results.
We collect only the leaves and follow the recipe for a valuable taste pleasure. 🥗
An easy recipe in this video for pickled Crithmum maritimum.
Ingredients: Crithmum maritimum (critham)🌿
salt, lemon, water

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Υπέροχο και μοναδικό βίντεο. Μου άρεσε πολύ!!! 👍

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