How to cook spaghetti squash

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  • Опубликовано: 21 ноя 2024

Комментарии • 25

  • @myproteinpantry
    @myproteinpantry  3 месяца назад +17

    HOW TO COOK SPAGHETTI SQUASH 👩🏻‍🍳 my favorite way to get perfect spaghetti squash every time.
    Ingredients:
    2 small spaghetti squash (~2 lbs each) - adjust bake time if using larger squash.
    2 tsp olive oil (9 g)
    pinch salt and pepper
    Instructions:
    1. Preheat the oven to 400 F and line a baking sheet with parchment, if desired.
    2. Using a large sharp knife, cut the squash in half lengthwise. Remove the seeds with either a spoon or ice cream scoop.
    3. Drizzle each half with the olive oil and spread around with your hands. Season with a small pinch of salt and pepper, then place cut side down on the baking sheet.
    Poke the squash all over with a fork, then bake for 30 minutes (40-45 minutes for larger squash).
    4. Let cool slightly, then use a couple forks to shred into strands. Season with more salt and pepper if desired and enjoy alone or with your favorite pasta sauce!
    Notes:
    • Microwave squash: To help with cutting, I like to poke the squash all over with a fork and microwave for around 3 minutes (5 for larger squash) to slightly soften.
    • Bake time: This will vary depending on your oven, squash size, and from squash to squash. You’ll know it’s done when it shreds easily (but don’t overcook - you don’t want mush).
    Make sure to leave a comment below if this was helpful! Full recipe at the link in my bio or at myproteinpantry.com ❤️

  • @nathaniacolver6662
    @nathaniacolver6662 2 месяца назад +14

    Jaycee - girl i didn't realize this was you! c'mon cooking videos - great editing & voiceover, & great tips. subscribed and WILL be commenting

    • @myproteinpantry
      @myproteinpantry  2 месяца назад +3

      AHH YAY thanks so much! yes I’m obsessed with cooking 👩🏻‍🍳💖 and spaghetti squash does indeed slap

  • @jakebeers3027
    @jakebeers3027 21 день назад +3

    If you cut it around the middle, you will get long strands. Lengthwise gets you short strands

  • @heatherhelms74
    @heatherhelms74 2 месяца назад +2

    Great idea

  • @garyscarstuff
    @garyscarstuff 18 дней назад

    Thank you!!

  • @proggahalder7454
    @proggahalder7454 2 месяца назад +1

    Can you use the squash as a substitute for noodles in noodle soup?

  • @Leahs_Adventures95
    @Leahs_Adventures95 29 дней назад +1

    Oh you saved my whole dinner idea 😅 I just found out how shit my knifes are though and some videos show people just cutting through it while saying this is difficult 😅

  • @kimhollenbeck1308
    @kimhollenbeck1308 29 дней назад

    My aunt and cousin made spaghetti squash at their house a long time ago and they added really good tasting sauces and Alfredo sauce and it was really good.I am going to buy a spaghetti squash and bake it in the oven just the way you made in your video

    • @myproteinpantry
      @myproteinpantry  29 дней назад

      @@kimhollenbeck1308 it’s the best!!

    • @kimhollenbeck1308
      @kimhollenbeck1308 29 дней назад +1

      I love this spaghetti squash because it is healthy,tastes really good,and it is good for diabetics to eat it and will not affect their blood sugar like eating other pastas

  • @SmoochiesASMRplus
    @SmoochiesASMRplus 2 месяца назад +2

    Mm i love spaghetti squash! 😋

  • @DirtyAstronaut
    @DirtyAstronaut 19 дней назад +4

    'Bake it'.. Bake it at what temperature lol cmon

  • @elisabethduinink2439
    @elisabethduinink2439 2 месяца назад +3

    Cut the other way, 9n the equator, for longer strands.

  • @landrodaoud1531
    @landrodaoud1531 29 дней назад

    *_Elo_*
    *_Does it taste like wheat?_*

  • @simrockd
    @simrockd 2 месяца назад +5

    At what temperature😅

  • @Blessed69666
    @Blessed69666 25 дней назад

    Is this squash or pumpkin?

  • @jenniferibarra7737
    @jenniferibarra7737 16 дней назад

    The microwave kills the minerals!! I eat for health benefits

  • @vincel8615
    @vincel8615 27 дней назад

    oven temp ?

  • @marissarader3553
    @marissarader3553 28 дней назад +1

    Zap all the nutrients- genius

  • @triniwarrior16
    @triniwarrior16 2 месяца назад

    Oh not too much oil 😅
    It did get soggy 😂

  • @taritabonita22
    @taritabonita22 26 дней назад

    The electoral college needs to be demolished. My vote in California doesn’t mean anything. That’s just wrong!