GREEN TEA: Health Benefits & Risks - Dr. Gary Sy

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  • Опубликовано: 17 янв 2025

Комментарии • 2,8 тыс.

  • @GabaysaKalusuganDrGarySy
    @GabaysaKalusuganDrGarySy  Год назад +376

    Thank you for watching.
    Please invite friends to join us here at Gabay sa Kalusugan channel.
    You may also follow me at my Gabay sa Kalusugan - Dr. Gary Sy
    NEW Facebook Page:
    facebook.com/GsKDrGarySy

    • @luzlacsina515
      @luzlacsina515 Год назад +15

      Thank u dok GARY

    • @victoriasalazar1909
      @victoriasalazar1909 Год назад +5

      Hi Doc Gary. I'm already a follower of your Gabay Sa Kalusugan and so my friends here in Canada. I always watch your videos/health tips and it helps a lot. Thank you so much Doc. God bless po

    • @rosalindarafac8818
      @rosalindarafac8818 Год назад +3

      I introduced you to my family and I got them to watch your channel don't worry I will tell your show to all my friends here in USA. Keep up the great work.

    • @echiedinglas6763
      @echiedinglas6763 Год назад +1

      Thank you Dr. Gary Sy❤❤❤

    • @janel0531
      @janel0531 Год назад

      God bless doc you doc !

  • @delphinepeyton6060
    @delphinepeyton6060 11 месяцев назад +14

    Doctor Sy,
    You spoiled your audiences
    It's common sense. You're wonderful Sir. God bless you always

  • @mirasolalmoradie3621
    @mirasolalmoradie3621 Год назад +10

    Dati po ganyan ginagawa ko bago matulog umiinom ng greentea kaya pala Gabi na ako nakakatulog... salamat po Doc. Sa iyong pagbabahagi lagi.. God bless po

  • @AgustoGuba
    @AgustoGuba Год назад +28

    Haba ng paliwanag punong puno ng kaalaman upang humaba ang buhay namin we love you sir doc

  • @josefjael6851
    @josefjael6851 Год назад +9

    I always drink green tea or any other tea, dahil dyan mabilis ang digestion ng tiyan ko.😊

  • @YolandaVilleza-xy4vh
    @YolandaVilleza-xy4vh Год назад +6

    Mraming salamat po doc sa GSK mrami po kming Nattunan syu,sna po pagpatuloy po nyu ang GSK. program nyu.mabuhay po kyu

  • @severosoberano7137
    @severosoberano7137 Год назад +13

    Mabuhay kayo DR. GARY. ANG LIWANAG NG EXPLAINATION NYO.

  • @martieszolina7893
    @martieszolina7893 Год назад +12

    Naaliw talaga ako sayo doc,hindi lamang gabay sa kalusugan ang didiscuss,may kasama pang pampa good vives, mabuhay po kayo doc gary ❤

  • @guyencarnacion6130
    @guyencarnacion6130 Год назад +6

    ang dami ko pong green tea dko pinapansin maganda pala inumin salamat doc.❤

  • @zenaidanavalta-wright310
    @zenaidanavalta-wright310 Год назад +8

    I'm a coffee drinker Dr., But I will try the green tea, and reduce the coffee intake, I'm a type 2 diabetes sufferer for over 20 years now. Hope it's not too late for me to catch up. By the way Dr., I love your sense of humor. Very entertaining.

    • @Bella-k3t3y
      @Bella-k3t3y 2 месяца назад

      My pre-diabetes was successfully managed without medication through Low Carb Intermittent Fasting (LCIF) and the Keto Diet, which can be beneficial for multiple health conditions. However, it is essential to consult a physician who practices integrative medicine or partners with naturopathic doctors.

  • @lynramirez1996
    @lynramirez1996 Год назад +7

    Ang galing ninyo doc Gary s summary ng pagpapaliwanag

  • @evelyndavid523
    @evelyndavid523 Год назад +7

    Sarap talagang manood kay doc magaling magpaliwanag. I❤️GSK

  • @alicedecastro232
    @alicedecastro232 Год назад +6

    Maraming salamat po Doc Gary Sy sa napakagandang info at benifits sa pag inom ng green tea...

  • @carmelitatisado6964
    @carmelitatisado6964 11 месяцев назад +6

    I❤GSK❤❤❤salamat po s mga paliwanag s green tea 🍵 Doc kc ako po tlga every day umiinom,tuwing hapon po.
    Dhl nga po maraming benefits s katwan po,...salamat po Doc habang nanonood po ako napapasaya nio po kaming mga nanonoo,natatawa po ako😅s inio.
    Nakakatulong po kau s health at s mood po kc napapatawa po nio kmi.
    Llo n kming nsa ibng bansa malayo s pamilya nid po nmin maging masaya khit paano😊.

  • @ednaortega6758
    @ednaortega6758 Год назад +2

    I❤GsK..thanks Doc..green tea drinkers kami mag Asawa..now ko Lang malaman me Mali Pala Sa oras Ng pag inom namin..🙏God bless you Doc Gary

  • @lornacarandang426
    @lornacarandang426 5 часов назад

    Doc thanks again,sa walang sawang pagppaliwanag sa amin ang kabutihan po nyo ay ibbalik ni Lord ng sik2 lig2 at umaapaw na blessings sa inyong pamilya God bless ❤️❤️❤️🙏🙏🙏

  • @chengmendez-v6o
    @chengmendez-v6o Год назад +3

    now ko lng napanood video mo doc..9yrs na ako nag tea tas ginawa ko minsan sinabay ko iron medicine ..now i know di pala mabuti isabay..salamat talga doc alam ki na ngayon😊

    • @Bella-k3t3y
      @Bella-k3t3y 2 месяца назад

      Lahat po ng iniinom na gamot ay mas mabuting plain purified water lang ang pantulak sa halip na ibat-ibang beverage kasi delikado po kapag may caffeine o ibang chemicals lalo na ang artificial and natural fruit juices.

  • @vivianmanalo7137
    @vivianmanalo7137 Год назад +8

    The best advice , God bless you yore the best.

  • @EvelynFlores-h8j
    @EvelynFlores-h8j Год назад +5

    Salamat doc dami kong natutunan sa paginom ng green tea umiinom din ako ng green tea

  • @violetariza5403
    @violetariza5403 Год назад +2

    Lagi ko drink greentea para sarap tulog ko, pero meron din pala ibang benefits thank you dok gary.

  • @JuriesmaPacana
    @JuriesmaPacana Год назад +2

    Thank u so much Doc sa info ngayon q lang nalaman napakarami pa lang health benefits ang green tea. Iinumin qn padala skn ng Sister qn green tea. God bless u Doc.

  • @liliaurbano747
    @liliaurbano747 Год назад +8

    I love Gary Sy.veri informative mga videos at napaliwanag ng mga exlanation.

  • @puspuscat5290
    @puspuscat5290 Год назад +60

    I'm a green tea drinker doc for 8 years now, thanks for the info doc.God bless you more power

    • @1981jrd
      @1981jrd Год назад +4

      What brand po yunh sayo mam?

    • @rowenabacorro9352
      @rowenabacorro9352 Год назад +1

      Twinings at tetley green tea ang lipton green tea maganda yang taltlo

    • @B3c4100
      @B3c4100 Год назад +5

      38years napo ako nainom ng 🍵 green tea Japanese tea mula ng dumating po ako rito ang sarap po kase lalo napo yong aroma hmmmm.Thanks for sharing Doc .❤

    • @B3c4100
      @B3c4100 Год назад +1

      Ooi Ocha.

    • @graceabaya9038
      @graceabaya9038 9 месяцев назад

      I❤GsK
      Thank you so much Doc G Sy for the well explained about drinking green tea...I myself drink green tea for almost 3 years.
      God Bless

  • @jennifervivares1629
    @jennifervivares1629 Год назад +9

    Thanks Doc sa green tea topic nyo this time. Helps a lot of healthy info.
    Ginagawa ko sa green tea ko, I boiled the water with several pieces of bay leaf and then I added the tea bag and later the milk po. Super sarap.

  • @MargieDionelaGauran
    @MargieDionelaGauran 2 дня назад

    Very Good advice to all viewers Doctor Gary Sy ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

  • @mariettapescozo2937
    @mariettapescozo2937 Год назад +2

    I'm green tea drinkers Doc. Thank you Doc. Sa explanation.

  • @lolitamalinaohara3725
    @lolitamalinaohara3725 Год назад +4

    Nakakatuwa tlaga c doc. Lagi may paningit na joke,. kumplito ang paliwanag nakakaaliw pakinggan. I ❤ Gsk. Love you doc. God bless you always ❤❤❤

  • @elenadavid1552
    @elenadavid1552 Год назад +5

    ngayon kulang po napanood to ang ganda maliwag po ang pag papaliwag,marami salamat po,god bless us all,

  • @Shaye69
    @Shaye69 Год назад +5

    5 years taking green tea and it’s good but still my memory is not good 😅 but still drinking tea love it

  • @louisalaron9698
    @louisalaron9698 Год назад +2

    Maraming salamat Dr Gary Sy

  • @belenfaderon3783
    @belenfaderon3783 5 часов назад

    I❤Doc yung gabay nyo po may tawa na may natutunan pa God blessed us all always

  • @carolbacani1884
    @carolbacani1884 Год назад +11

    Wow Doc! grabe po talaga kayo mag explain. Parang dinidisect 😊. Salamat po marami na naman kaming natutunan sa inyo. God bless po 🙏

  • @corazonteodosio5167
    @corazonteodosio5167 Год назад +29

    I love the way you conduct your lecture. Very clear to follow. Not only that but you appear very interesting with good voice to listen. Nice to listen to you doc with very convincing explanations.

    • @annielibrero2728
      @annielibrero2728 Год назад +5

      True yan, npakadetalye and with humor pa,

    • @alchristianalvarez3291
      @alchristianalvarez3291 Год назад +3

      Thankyou very informative Doc.

    • @ColomaCristy
      @ColomaCristy 10 месяцев назад

      Kaya nga lahat naipaliwanag ng maayos kung anu ang bepesyo at bawal sa pag inum ng Green tea😊😊❤❤❤❤

  • @elsabadilles2075
    @elsabadilles2075 Год назад +8

    Been drinking green tea but i drink after dinner ...thanks much doc for the very clear information now i have to change my drinking time to morning...I❤GSK

  • @ArmindaSantiago-f2g
    @ArmindaSantiago-f2g 10 месяцев назад

    Napaka galing at linaw nyo magpaliwanag doc sana lahat Ng doctor kapareho nyo magpaliwanag sa pasyente❤❤❤.

  • @pepinobrothers
    @pepinobrothers Год назад +1

    SALAMAT DOK!!
    GODBLESS 🙏🙏🙏

  • @delphinepeyton6060
    @delphinepeyton6060 Год назад +13

    You are so wonderful, doc. Sy, patience, and very compassionate to your audience explanation splendid
    You're the best with the sense of humor. l love your show, Doctor Sy. Watching USA, thank you so much, Sir
    You make your audience laugh because of your funny humor. That's what we wanted.

  • @flordelismohammad2677
    @flordelismohammad2677 Год назад +4

    Buenas dia poh Dr.Gary Sy,I❤GsK,muchisimas gracias watching from Baliwasan seaside Zamboanga City more power poh GOD BLESS

  • @satorowena4705
    @satorowena4705 Год назад +4

    Ang galing mo talaga doc salamat po😍

  • @MagdalenaBebal
    @MagdalenaBebal Год назад +2

    Doc. Sy, lahat ng mga video mo ay napapanood ko. MY suggestion

  • @MerleHayes-u1l
    @MerleHayes-u1l 11 месяцев назад +2

    I❤GsK, galing po ng sense of humor nyo, nakakawala ng stress❤️😂

  • @imeldapotter1712
    @imeldapotter1712 Год назад +4

    Great information on our health and you have a great sense of humor from the start up to the finished topic.....Watching from San Antonio,Texas...GOD BLESS EVERYBODY.

  • @almishal6044
    @almishal6044 Год назад +10

    Ang sarap sigurong maging professor si Doc. Napakamalumanay magpaliwanag. At may halong patawa pa, habang nagpapaliwanag. Thank you po Doc. God bless po

    • @edmonpana7335
      @edmonpana7335 5 месяцев назад

      duk yung green tea pumkin seed, same lng ba to green tea nato sa tinotokoy m ngyn salamat po dok

  • @lolitadeguzman8313
    @lolitadeguzman8313 Год назад +4

    I'm a green tea drinker doc, thanks for the info, God bless❤

  • @yar_dais
    @yar_dais 16 дней назад

    Pinaka maganda at pinaka malinaw magpaliwanag si doc.salamat po ng marami doc❤

  • @EsterOrdasa
    @EsterOrdasa День назад

    I'm drinking a green tea and water I love green tea I drink 5 years

  • @nolldelmundo
    @nolldelmundo Год назад +12

    I ❤GSK! Maraming Salamat Doc Gary. Very informative and very helpful. Eye opener ang Lecture nyo. Dami pong natututuhan. Keep up your work Doc. Napaka swerte namin sa mga lectures nyo. ❤️❤️❤️❤️

  • @liliaferguson7573
    @liliaferguson7573 Год назад +6

    Good evening Doc Gary... I take green tea once a day and camomile tea once a day too. Thank you for the health tips. From: Brisbane, Queensland.

  • @MonnAlkhudur-mj3sj
    @MonnAlkhudur-mj3sj Год назад +4

    Thank you doc ang galing nyo po talaga more power salamat sa napakahabng paliwanag at madami kaming nztutulungan nyo. God bless u always

  • @Josiphinecamantigue
    @Josiphinecamantigue 10 месяцев назад +1

    Doc. Gary sy ang galing nyo po pag nag video ka po😊 madaming alam napo ako sa gabay sa kalusugan sa inyo❤ god bless po doc. Gary 😊❤

  • @mannydsealorman5240
    @mannydsealorman5240 Год назад +1

    I love GSK watching from Saudi Arabia

  • @rosemariecangoportelli130
    @rosemariecangoportelli130 Год назад +4

    Marami akong natutunan sa panuod Ng program ninyo.bravo Dr.Gary Sy.😊😊

  • @elenalingat2016
    @elenalingat2016 Год назад +14

    You're a great help to everyone Doc❤ God bless you more ❤

  • @bryanjoygarcia1203
    @bryanjoygarcia1203 Год назад +5

    Doc thank you for this information about our health, always take care and God bless u always...❤🙏😇

  • @jessmend1239
    @jessmend1239 Год назад

    “Kaunting bagoong”. 😂😂😂 pati sense of humor ninyo Doc nakakatulong sa kalusugan namin.
    I ❤ GsK

  • @ArnelursalTV
    @ArnelursalTV 3 месяца назад

    Ang galing mo mag explain doc, madaling makuha lahat kasi inisa isa mo talaga, imbis sa isip ko ay magtatanong ako pero dinugtong mo na ang sagot hahahha, isa lang ang masasabi ko, super galing mo doc, God bless you

  • @catherinesalas1731
    @catherinesalas1731 Год назад +4

    Thank u very much Dr Gary Sy, marami kami natu2nan sa mga discussion nyo, bukod sa natu2to kami napa2ngiti nyo ako habang naki2nig sa mga topic nyo, maraming salamat po Dr Gary, isa ako sa mga masugid nyo taga panood at tagapakinig, thank u n God bless po ♥️🙏👏

  • @weddilyn
    @weddilyn Год назад +5

    Green tea is my favorite and been drinking it for years 👍Thank you Doc 🎉

  • @florgalvez9597
    @florgalvez9597 Год назад +6

    Thank you Dr. Gary Sy for this informative video on benefits of green tea intake. God bless you always po.🙏🙏🙏

  • @bongitshabalala618
    @bongitshabalala618 Год назад +1

    Dr Gaba Say I will start from today drinking Green Tea 🎉🎉❤❤❤💅💅💅💅

  • @basiliacaubat2606
    @basiliacaubat2606 Год назад +1

    Salamat Doc 🙏❤️Yon ang gamet ko dito sa London UK Pure green tea . ❤

  • @BeckyMalicsiAACCCFL
    @BeckyMalicsiAACCCFL Год назад +5

    I’m so impressed with you Dr very patient and very clear on all your explanations what you are lecturing• Thank you•Greetings from Orlando Florida 🎉

  • @glendatrottier8842
    @glendatrottier8842 Год назад +14

    I love your sense of your humor Doc Gary besides thorough explanation 🥰

    • @aurelialacangan840
      @aurelialacangan840 Год назад +1

      thank you so much doc gary its a great helpfor me i m senior citizen po

  • @amhaysingtogether
    @amhaysingtogether Год назад +6

    Greatly appreciated your effort Doc Gary Sy

  • @EvangelinedegraciaRens
    @EvangelinedegraciaRens 5 дней назад

    Yes doc I'm drinking green tea .dati nasa pilipinas ako ayaw ko ng mga tea uminom pero nag work ako ngaun dito sa Riyadh hinahanap ko na ang pag inom sa tea maganda sa katawan.. iba ang lasa ng tea pilipinas ..kaya kapag umuuwi ako sample box dala ko hahaha...1❤gsk

  • @ManuelaCorpuz
    @ManuelaCorpuz 21 день назад +1

    ❤ salamat Doctor

  • @chickwa962
    @chickwa962 Год назад +7

    its a great help for me to know more about green tea.. thank you Doc . Gary.. May the God bless you more and continue giving more info related to health ❤

  • @cynthiacarpio8361
    @cynthiacarpio8361 Год назад +3

    Thank you Doc for the detailed explanation. Now I have to drink green tea during the day cause I usually drink it at night.
    God bless.

  • @julietademesa1476
    @julietademesa1476 Год назад +12

    thank you doctor Gary Sy for your advice and lecture❤

  • @mischsarang7027
    @mischsarang7027 2 месяца назад

    Hay naku jusko tawang tawa ako sa preparation instruction ni doc. Grabe ang tawa ko talaga😂😂😂

  • @Itsmeleachannel
    @Itsmeleachannel 4 месяца назад +1

    I❤gsk magandang pakinggan ang mga paliwanag mo❤❤❤❤❤

  • @evelynaregola2290
    @evelynaregola2290 Год назад +5

    Thank you for the information doc.godbless po.. Sana lahat Ng doctor katulad nyo mag explain ☺️

  • @bellalyn6958
    @bellalyn6958 Год назад +11

    Maraming salamat po sa effort nyo Doc. Gary. Napaka clear nyo Po mag explain. God bless. Stay safe po.
    ❤🎉

  • @juliamindamagno5764
    @juliamindamagno5764 Год назад +4

    Thank you Dr a very informative medical advice. I used to drink green tea. More information I get.❤

  • @canta-ubtribeblog6862
    @canta-ubtribeblog6862 21 день назад

    Dami akong natutunan doc Garry godbless po doc mabuhay po kayo sna marami pa kayong matulungan ❤😇🙏

  • @LaraKuno
    @LaraKuno 3 месяца назад

    Ang galing talaga magpaliwanag ni Doc. eh, komplitong sangkap din kung baga, that's why I love Doctor Gary Sy,😍

  • @virginiaaverilla1455
    @virginiaaverilla1455 Год назад +5

    Thank you Dr.Gary for sharing your research . I like your topic.
    Because i am green tea drinker.

  • @Joyamaro704
    @Joyamaro704 Год назад +4

    New subscriber here 👋 thank you for sharing and educating us❤ I learned a lot

  • @melbatakakura5204
    @melbatakakura5204 Год назад +4

    Very clear explanation love it

  • @WilaVictoriano
    @WilaVictoriano Год назад

    Hello din Po Doc Gary Sy .I ❤GSK

  • @josefinautanes
    @josefinautanes Год назад +1

    I ❤G S K. Thank you Dr. G. Sy. Very informative. learning and remembering healthy topics from each of your lecture. God bless you Dr. G. Sy.

  • @emmbart7435
    @emmbart7435 Год назад +11

    Thanks Doc for this very informative topic❤.May I ask,is it ok to drink green tea before having breakfast?

  • @teresitatablarin6805
    @teresitatablarin6805 Год назад +8

    You are amazing, Dr. Gary Sy kasi napaka detail ang iyong explaination kya hindi ako bored makinig sa lahat ng lectures mo about health issues! Thank you so much, Doc!❤️

    • @lauraluers8934
      @lauraluers8934 Год назад

      Thank you, Dr Sy

    • @lynuy2985
      @lynuy2985 Год назад

      I love G S.k. thank you Doc.. sa kaalaman n bigay ninyo

  • @josephinebartolome1761
    @josephinebartolome1761 Год назад +4

    Keep blessing us with your wellness knowledge Doc! We learbed a lot from you! Godbless

  • @mialiu5117
    @mialiu5117 Год назад +1

    Thankyou so much ❤napakaganda mo po magpaliwanag

  • @ginaarticona2730
    @ginaarticona2730 8 дней назад

    Complete details ka po doc thank u so much s malasakit sa aming lahat we love u❤❤❤

  • @mikmikolego7419
    @mikmikolego7419 Год назад +4

    I ❤ GsK
    thank you Doc Gary Sy for this very interesting topic... May God bless you more 🙏🙏🙏

  • @BethsFavs
    @BethsFavs Год назад +15

    Hi Dr Sy this is the first time I saw your video, I did learn a lot about educating us for green tea, I do drink it for healthy living but did not know about the health risk of drinking to much. I did learn a lot of your video and you have sense of humor to 🙂

  • @angeloureyes8654
    @angeloureyes8654 Год назад

    Doc pag napapanuod kita naiinlove Ako sa boses mo 😄✌️ thank you Po sa mga tips doc😘

  • @narciso9791
    @narciso9791 Год назад

    Sarap mo tlaga panoorin dok ahahah! Salamat po ulit sa panibagong kaalaman!

  • @ClaraSuarez-ox8gq
    @ClaraSuarez-ox8gq Год назад +4

    Thank you doc gary! God bless you always!

  • @cynthiafranco4391
    @cynthiafranco4391 Год назад +4

    Very well explained 👏👏👏

  • @dawhtayhtay7340
    @dawhtayhtay7340 Год назад +5

    Thanks a lot par Doctor for explaining and giving good messages to know about health benefits of Green Tea and educating us. God bless you always.

  • @lourdesgolez5351
    @lourdesgolez5351 Год назад +1

    thank u its great. nakkatuwa kau pag ngexplain

  • @asiageorgialiakopoulos
    @asiageorgialiakopoulos Год назад +2

    Salamat po ng marami...very informative

  • @tessmendoza9386
    @tessmendoza9386 Год назад +7

    Thank you so much Doc Gary for sharing the knowlege about Green tea. It helps a lot for us.

  • @julietallera6684
    @julietallera6684 Год назад +4

    Thank you Dok Gary..❤️👍 well explained..

    • @dorscanseco4207
      @dorscanseco4207 Год назад

      Pwede po bang gamitin pa yong tbag pagkatapos ng unang nilagay,

  • @saydhen6079
    @saydhen6079 Год назад +9

    I use green tea powder with virgin coconut oil for my hair fall before bath.

    • @mhimiagabon2823
      @mhimiagabon2823 Год назад

      Hi po mam, pano neo po inaapply ang green tea powder and coconut oil sa hair neo po? Thank you

    • @lola_nenek
      @lola_nenek Год назад

      😅😅😅😅kaaliw ka doc❤️

    • @nomerlingat9455
      @nomerlingat9455 Год назад

      ​❤

  • @evelynmari1064
    @evelynmari1064 Год назад

    thanks doc sa paliwanag about green tea more p ower doc 🙏🙏🙏

  • @renantepagobo1930
    @renantepagobo1930 22 дня назад

    Im regular drinking green tea ngayon alam ko na isang beses lng thank you Doc..