Cucumber: Health Benefits & Risks - Dr. Gary Sy

Cucumber is a nutritious fruit with a high water content. Eating cucumber may help lower blood sugar, prevent constipation, and support weight loss. To maximize cucumber's health benefits, eat the peel, too. Though commonly thought to be a vegetable, cucumber is actually a fruit.
Gary S. Sy, M.D.
Diplomate in Geriatric Medicine
Integrative Health & Medicine
Functional Medicine Practitioner
Clinic details:
The Life Extension
Center for Health & Wellness
3rd Floor of Bell-Kenz Tower
127 Malakas Street
Central Diliman, Quezon City
(at the back of Philippine Heart Center).
Contact numbers:
(02) 8911-13-14
(02) 8400-42-05
Cellular phone # [phone]
Consultation strictly by appointment only.
• The Life Extension Cen...
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Doc.Gary paki talakay naman po sa vlog mo kong anong food a magandang kainin ng pasyenteng may kidney stones at syempre po ang mga bawal kainin..thanks po doc. gary the best ka po talagang mag paliwag..thanks..god bless po

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I ❤ Dr. Garry Sy!

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Salamat po doc s info

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salamat Doc for sharing

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THANKS DR. GARY FOR SHARING. ❤

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Very informative and love watching your blogs and videos , you give us awareness and guidance for a better health , thanks for sharing Doc Gary you’re the best !!!

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Salamat po doc gary

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Thank you Doc for you nfo

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Thank you so much Doctor Gary ,sa mga paliwanag mo laki tulong sa amin nadagdagan kaalaman ❤ ingat po lagi

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Thank you Doc Gary Sy for this wonderful Information..

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😢tnx doc

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Thank u po sa info

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tnx po doc

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I ❤ GSK thank you Po DOC nakaka tangal Po kayo ng stress

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Salamat Doc Gary .Ang galing mong magpaliwanag tungkol sa health. One of the best Doctor ,matiyagang doktor, More power sa iyo Doc and to your family .❤❤❤❤

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Thank you Doc Gary.

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Salamat doc

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Dr. Sy, as usual you always nailed it the way you explain whatever topic you discuss to your followers not only locally but globally. I am indebted for your enthusiasm and extremely grateful to your program.❤❤❤
God's blessings to you always and family.

[@GabaysaKalusuganDrGarySy]

Thank you so much. Keep safe. God bless. 🙏

[@neldasacdalan7186]

Thank you po sa info...

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Thank uou doc Gary

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I❤GSK. Thank you doc for the informative lecture. God bless you always.

[@ashmistyveira]

Doc good day, from milan italy,,, discuss nyo poun about diverculitis at diverticoli, kung alin ang dpt kainin ag bawal kainin at kung ito
Ay gumagaling o hnd na

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I♥️GSK tangal stress mo laluna pag kakanta pa si dok at may joke pang konti kasama😂😂😂hindi mo mapigilang na nd ka tumawa da best ka talaga dok gary sy ❤🙏

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❤❤❤

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I love gsk

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salamat doc.

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ty po doc for sharing

[@maritamiranda7044]

Maraming salamat Doc Gary. marami kaming natutunan sa pagkain ng pipino
Kc isa rin ako sa kumakain ng pipino

[@teresitageronimo8673]

Thank sooo much Doc Gary! Cucumbers is my favorite and i always eat this almost everyday. And i don't exp. any side effect. Tnx for the info 'bout its benefits. I am sharing your vlogs to my friends here in Rome, 🇮🇹. I❤GSK. God bless!

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maraming salamat po doc

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Thank you po doctor gary

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I ❤GSK forever more.....

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I❤GSK 😘😍👌👍

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Nakakatuwa si Doc Gary ☺😄👏

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I❤GSK

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nung bat apa kami doc sa pribensya .pag nsa taas kami ng bayabas kinakain agad wala ng hugas hugas .pag baba bundat na sa bayabas 😅

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​@mm 00 p sa.hhbnbvh be na mo ki NJ NJ in . Hi mo Nom ko ko ko. estelitaare nas3262

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Salamat dok gary❤

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Thank you Doc

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Salamat Doc

[@edithalfonso3310]

Thanks posa advise

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Thank u Doc

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Salamat Doc. Gary Sy❤❤❤❤

[@beatrizgarachico1680]

thank you doc gary

[@Jamvihar432]

Dito po s Japan Doc Gary ndi po binabalatan ang cucumber ❤️Favorite kong magbaon ng cucumber every time we go driving or outing bukod sa water.. Happy weekend Doc and family .. ❤and 💋 from Japan ..

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thank you Doctor God Bless you

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Thank You Doc.

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Thanks Doc GarySy❤❤❤

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Thank you doc

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Thanks doc sy sa payo❤❤❤❤❤

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Thank u Doc Gary Sy

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Salamat po sa dios doc gary.

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Maraming salamat po Doc.

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Thank you Doc for that guided information

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Salamat doc sa mga info

[@ClaryDeraco]

Tnk u Dr. God bless u n us 🙏

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Thank you Dr. Gary Sy

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Thanks sa info doc

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Salamat po Doc.❤❤

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Thank you doc.

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Maraming salamat Dok dag dag sa kaalaman

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Thank youso much God you and your family

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Thank you doc❤

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Galing ni doc

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thank you Doc.Godbless

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Thank you Doc.❤❤❤

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I like to much the sa kaalaman, salamat

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thank you Doc.❤

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Thank you doc gAry sa plwanag mo. Godbless!

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Big help, Dr. Gary...thank you.

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Thank you so much for sharing the great advice Doc Gary Sy

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Maraming salamat po Dr. Garry Sy. God Bless!

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💖💖Thnx Doc Garry. 💖

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Salamat doc ❤

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Salamat po doc❤

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Thank u po dr gary sy

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Salamat Doc..❤

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Thanks doc ,❤

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thank you doc gary sy for sharing

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Thank you doc gary sa magandang information doc ❤

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Thanks Dr. Gary sy

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Salamat po doc garry sa advice

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Thanks for sharing doc gary

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Tnx Dr.Gary Sy❤❤❤

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thanks doc

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thanks for sharing this topic. God bless you more.

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Thanks

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Salamat po daming natutuhan

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Thank u po ang dmi k9ng natutunan

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Thank you dok

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Salamat doc.

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Thank u dok

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Thank you doc Gary❤❤❤

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Thanks👍♥️

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Thank Po sa gabay.

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Salamat po doc

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Salamat po doc Gary sy ,god bless 🙏🙏

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Thanks for sharing

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❤thank you doc.God bless

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Thank you so much po

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Mapagpalang umaga sa yo Dok

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Thank you po

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Thnx doc gary sy❤❤

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Thank u po Doc .

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thank you po Dr. Gary Sy

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Thank you❤ poh s information

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thank you dok....

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Thank you Doc for sharing

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Salamat doc.god bless