Sound Bath Guided Meditation | Sound Healing & Deep Relaxation 😌 20 Min
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- Опубликовано: 23 авг 2022
- Re-uploading this without the talking intro, so you can get right into it! Enjoy this guided sound bath meditation & sound healing experience by the lovely Leeor Alexandra. Download the free audio here: www.lavendaire.com/sound-bath...
Check out our podcast conversation about sound healing & spirituality: • Sound Healing & Spirit...
Use headphones for a better experience. The more we relax, the more we return to our true selves. Sending love. 😌
Follow Leeor:
• RUclips | / leeoralexandra
• Instagram | / leeoralexandra
// more relaxing music & meditations
→ Guided Meditation for Self Love | bit.ly/3sGs2mn
→ Positive Affirmations for Self Esteem, Confidence | bit.ly/3B2zxZU
→ Guided Meditation for Anxiety & Stress | bit.ly/3kEJPH2
💛 Podcast: The Lavendaire Lifestyle | lavendaire.com/llpodcast
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// ABOUT
I’m Aileen, a lifestyle creator sharing knowledge and inspiration on creating your dream life.
Lavendaire is a resource for personal growth & lifestyle design. Follow along and learn how you can create a beautiful and meaningful life.
Subscribe to Lavendaire to get inspired by new videos weekly! bit.ly/sublavendaire
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Disclaimer: This is NOT a sponsored video. 
Хобби
✨Download the free audio → www.lavendaire.com/sound-bath-audio/
To the person reading this: THANK YOU for being here and adding value to our world 💖 you deserve to remove all the blockages in your life! Hope you have a blessed day filled with joy, happiness, health and love! 💖
Honestly so relaxing… it really helped with my anxiety and intrusive thoughts. Thank you Aileen for sharing this with us!
I didn’t start sound therapy until you mentioned it and wow is it incredible! I always feel so light and peaceful after 💜
love it! happy you discovered it :)
Hi, this video helps my 11 yrs old daughter to sleep well. Just passing of her dad, causes both of us sadness.. After watching your videos, it helps both of us relax and more acceptance of the loss of my husband. Thank you!
Bless you for this meditation. I appreciate the unexpected siren behind your lovely sounds. You remained calm. A reminder that we will be tested in our journey to peace and serenity with our deepest truth.
This really helped me to slow down my overactive mind ✨
Thanks! I hope all who read this have a deeply relaxing experience and continue to tap into this wonderful energy whenever it is needed.
bro I literally finished this meditation and had the best 3-hour-long nap of my entire life, like I closed my eyes and opened them after the nap feeling like only 1 minute had passed. Also had amazing vivid dreams.
hahah YES love hearing that 😍
*sister....
Your comment makes me feel happy 😂
Hi dear Miriam'
It's 15-20 minutes per nap per day between 2 and 3 p.m. in the afternoon, and for bedtime it's between 11 p.m. and 11:30 p.m. in the evening, and not before 11 p.m. and not after 11:30 p.m. According to scientific studies for have a long life and be fit.
I clicked on the video because I thought it was Leeor Alexandra, staying because I love Lavendare haha
haha it was our collab! :)
Tried this today. First time in 9 years I allowed myself to relax. Great experience
Thank you so much, Aileen! Not to mention how the entire video made me ease my mind and soul, I swear, your voice is always so therapeutic. Have a nice day!
Download the free audio here: www.lavendaire.com/sound-bath-audio/
To be honest by your gaze i can see you have a beautiful soul. And I also clearly see that you are not an extremist feminist, and thanks, we need more women like you in this masculinityphobic society.
@@lieutenantcolumbo114 😂😂😂
@Sue J
Hi dear Sue, i'm a bit out of context but i prefer to be honest ;)
So relaxing and beautiful, I felt like I was sleeping on a cloud 🤍
Thank you for such adorable experience! It let me dive into my subconscious and get a feeling of flight and total relaxation!
Thank you so much for the sound therapy. At the 18 minute marker or a little before, I heard medical sirens in the recording. Unfortunately snapped me right out of the meditation due to previous traumas. Otherwise loved it! ❤ keep doing what you are doing.
This is absolutely amazing 🌙💘
Aileen thank you for inviting others to be a part of your journey. Its inspiring❤. Thank you for intro-ing sound therapy. I listen to the soundath with Leeor daily. Leeor is a rockstar on the bowls🎉🎉🎉🎉
This is so beautiful and relaxing. Thank you! 🙏❤️🔥
Thank u so much ur helping me improving my life and excepting me so I can become the best version of my self and making my future better god bless you🙏🏻
Hi loves! ✨ We just launched a new community program ft. masterminds and monthly live events for personal growth & wellness! Learn more & join here → lavendaire.com/DLC 🫶
can't believe yuo are with Leeor Alexandra!!!! ♥ love and follow her from so many years and did not expect you know each other ♥ hugs from Italy
I showed your video to my granny, she told me "this is powerful, incredible and magnificent, this didn't exist when I was young before."
Wow! I put this on because i just heard about sound baths and wanted to see what they were. My cat jumped up on the couch and was rolling all around which she never does. Then she laid down and fell asleep with me to it! As soon as it was over we both woke up. This is the perfect length for your lunch break at work especially when you're feeling stressed and overwhelmed❤
So relaxing. I feel it within me. Thank you so much ❤ for this gift.
thank you!!
Ever since I came across these videos I have felt more relaxed please make more.
This was absolutely amazing after a long day at work, it really relaxed my mind and body.
Wonderful, thank you very much. I added this to my soundbath collection to rewatch.
love you so much, this is my only way to sleep whenever I can't
Thanks to you, I have started meditating again. I have been using your video for the past 7 days, and it has really helped me begin my day feeling peaceful and less anxious. 🌼
wow! that’s amazing, so happy for you ✨
Wow this is soooo soothing 💛💛
Beautiful! Thank you!🧡🌻
This was fantastic! What a fab collab, the sound and your voice aileen complimented each other. I put this on to try to help me sleep and during the sounds of the bath i fell asleep! I woke up and started from beginning again and fell asleep again near the end, its such an amazing vid! Thank u :)
أمر يستحق التجربه للاحساس بالهدوء والراحة النفسية
Thank you!💛
This helped my migraine today ❤️ Thank you!
Omg I knew she looked familiar! It’s leeor ❤️🙏🏽 I forgot about her channel so happy I found this
Beautiful meditation video. Have a great day ☺💖
Love this, thank you! 💖
It's a great content healing medication very big help for everyone I will try to my self too thanks for sharing this video
This was beautiful.
Wonderful meditation! Relaxing... Please post more meditations like this!
Thank you so much 😊❤
I love this so much! Thanks girl 💕
This is so wonderful! I love it!!! ✨❤✨
Wow i loved this!
Wow, this was so relieving😍
This is what i needed, Thank you
Love you Lavendar
Thank you
Ohhh that was so nice. Thank you so much 🥰🤗
I gotta try doing this type of meditation more...i felt so relaxed and tingly lol xD
I have practiced your previous video about guide sleep meditation and it helps me overcome my insomnia so well. This will be the next calming meditation guide. Thanks Aileen🤗
Thank you lovely
Yayyy one of the first to comment... Thank you for the lovely relaxation... I want to take a moment to tell you how much I appreciate you and your videos Aileen 😊 after a period of sadness I now feel more excited about life and can't wait to reach a point where I have the courage and strength to fully design it and be the artist of my existence... Thank you. Much love from Lebanon
Your meditations always help me. And this was my first time trying sound therapy it really helped me calm down. Thank you so much Aileen. 💗😊
Your voice in the ending scared me tho😂 it was so sudden maybe u could use a little ding before speaking like in your other meditations. 😊
Love
How come I only saw this today 😔 Gotta come back for this video if I needed some break and meditation. ❤
Thanks so much, ladies! This was wonderfully sublime. I borrowed a clip of it (for my online Yoga Nidra 🧘♀️💞 class today), & gave y’all credit. Thanks, again ~ so sweetly blissful and nourishing. Peace*
Lovely! Hope your class went well 🥰
Thanks
Studying tips lavendaire 😁 keep rocking 😍 luv uhh 😘
This is sooo cool
Leeor 💕
Good work
Who is the beautiful serene lady behind the gongs. She is so peaceful and so serene.
Leeor.. yay
My intrusive thoughts were going crazy and I almost fell asleep, did i do something wrong? I do feel very relaxed and refreshed after it though
ily❤️❤️
Let yourself go with sounds to get the most benefit from it.
You’re awesome sweet one💞💖💜💖💞
Thank you so much and love hearing your sweet voice on RUclips. I am a big fan of yours💞💞💖💕💕💞
That was beautiful, thank you. What are the chimes you played at the end called please?
They are called Koshi Chimes. They usually come in a set of 4, each representing the elements (water, earth, fire, and air). They sell them at Amazon.
Good video
I was doing it, i felt so good and better. I visualized all the good things in my life too. But then my mother disturbed me twice and it broke my flow. Then i couldnt continue 😔
👍
Man, idk what just happened, but I was like drifting in and out of consciousness and my whole being was vibrating
The more the world is developing, the more difficult the life will be. We work hard to make the life easier instead of making so complext with lots of stress and anxiety ?
What is the reason ?
With headphones on it sounds like there’s movement in the background which made it hard for me to relax
Is that LEEEOORR
Very relaxing and lovely minus the sirens in the background 😢
I use these videos a lot. Please check out a new/up and coming podcast “Crazy as a mother”!
The cat decided to make herself known during this but ya know that’s OK too!
Oh wow! This is incredible. ❤🧡💛💚💜💙🤍
Is it just me or is ther ambulance 17.50
Is it by desighn
Sounds like an ambulance to me
That went by way too fast, I’ll take an hour one next time please lol!
جربت هالمسيقى حسيت ب تقرب المس وجسمي بدا يتنمل صحيت ع طوول ماعرف وش معناته
Very relaxing- but the ambulance sirens are annoying 😢
This is an excellent video but the ad at the end ruins the experience for me because I like to sit in silence for a few minutes after these kind of videos. It's almost to the point where I can't watch this video anymore unfortunately.
Is that leah???? 😱😱😱😱
Thank you for sharing this! It really helped slow down my mind and relax. I have recently uploaded some guided mediations, feel free to check them out.
would prefer to have just the bowls...NO talking. had to leave.
Great content. Thank u