Sound Bath Guided Meditation | Sound Healing & Deep Relaxation 😌 20 Min

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  • Опубликовано: 1 дек 2024

Комментарии • 135

  • @lavendaire
    @lavendaire  Месяц назад +2

    ✨ Ready to transform your life in 2025? ✨ The Artist of Life Workbook is your personal guide to setting goals, finding clarity, and creating the life you want. Start your journey here: lavendaire.com/workbook 🌟

  • @dushisoundsmeditationmusic
    @dushisoundsmeditationmusic 2 года назад +141

    To the person reading this: THANK YOU for being here and adding value to our world 💖 you deserve to remove all the blockages in your life! Hope you have a blessed day filled with joy, happiness, health and love! 💖

    • @kerrycesarz6603
      @kerrycesarz6603 3 месяца назад +1

      Thank you for your kind words:) Peace be with you❤

  • @meganb4898
    @meganb4898 2 года назад +69

    Honestly so relaxing… it really helped with my anxiety and intrusive thoughts. Thank you Aileen for sharing this with us!

  • @khalilahd.
    @khalilahd. 2 года назад +52

    I didn’t start sound therapy until you mentioned it and wow is it incredible! I always feel so light and peaceful after 💜

    • @lavendaire
      @lavendaire  2 года назад +3

      love it! happy you discovered it :)

  • @robertleone900
    @robertleone900 10 месяцев назад +4

    Tried this today. First time in 9 years I allowed myself to relax. Great experience

  • @miriamtm369
    @miriamtm369 2 года назад +14

    bro I literally finished this meditation and had the best 3-hour-long nap of my entire life, like I closed my eyes and opened them after the nap feeling like only 1 minute had passed. Also had amazing vivid dreams.

    • @lavendaire
      @lavendaire  2 года назад +4

      hahah YES love hearing that 😍

    • @thecleaningmaniacmanatandr5987
      @thecleaningmaniacmanatandr5987 Год назад

      *sister....

    • @thecleaningmaniacmanatandr5987
      @thecleaningmaniacmanatandr5987 Год назад +1

      Your comment makes me feel happy 😂

    • @lieutenantcolumbo114
      @lieutenantcolumbo114 Год назад +1

      Hi dear Miriam'
      It's 15-20 minutes per nap per day between 2 and 3 p.m. in the afternoon, and for bedtime it's between 11 p.m. and 11:30 p.m. in the evening, and not before 11 p.m. and not after 11:30 p.m. According to scientific studies for have a long life and be fit.

  • @lisamills8851
    @lisamills8851 Месяц назад +1

    I listen to this every night at bedtime. I am at peace when I wake up.

  • @mariazak37
    @mariazak37 2 года назад +1

    can't believe yuo are with Leeor Alexandra!!!! ♥ love and follow her from so many years and did not expect you know each other ♥ hugs from Italy

  • @GeraldineOng-yp2sl
    @GeraldineOng-yp2sl 7 месяцев назад +23

    Hi, this video helps my 11 yrs old daughter to sleep well. Just passing of her dad, causes both of us sadness.. After watching your videos, it helps both of us relax and more acceptance of the loss of my husband. Thank you!

  • @elykamoralde8981
    @elykamoralde8981 2 года назад +5

    Thank you so much, Aileen! Not to mention how the entire video made me ease my mind and soul, I swear, your voice is always so therapeutic. Have a nice day!

  • @jimmys8492
    @jimmys8492 Год назад

    Ever since I came across these videos I have felt more relaxed please make more.

  • @liv_fahn4072
    @liv_fahn4072 Год назад +1

    Wow! I put this on because i just heard about sound baths and wanted to see what they were. My cat jumped up on the couch and was rolling all around which she never does. Then she laid down and fell asleep with me to it! As soon as it was over we both woke up. This is the perfect length for your lunch break at work especially when you're feeling stressed and overwhelmed❤

  • @elliereedy6240
    @elliereedy6240 2 года назад +6

    Bless you for this meditation. I appreciate the unexpected siren behind your lovely sounds. You remained calm. A reminder that we will be tested in our journey to peace and serenity with our deepest truth.

  • @kimiko_111
    @kimiko_111 19 дней назад

    This was relaxing! I needed this 🤎

  • @kavishkajayasekara375
    @kavishkajayasekara375 Год назад +2

    So relaxing. I feel it within me. Thank you so much ❤ for this gift.

  • @Jenniferjanereadings
    @Jenniferjanereadings Месяц назад

    Sound healing before bed for the Libra annual eclipse 🌑✨ thank you for the healing ladies ❤❤

  • @gribbo2001
    @gribbo2001 2 месяца назад +1

    Thank you for this - I’ve been having horrible headaches since suffering a sports related concussion a couple of days ago and this really helped

  • @kellylynnbowser4288
    @kellylynnbowser4288 Год назад

    Aileen thank you for inviting others to be a part of your journey. Its inspiring❤. Thank you for intro-ing sound therapy. I listen to the soundath with Leeor daily. Leeor is a rockstar on the bowls🎉🎉🎉🎉

  • @dylenagustin2999
    @dylenagustin2999 2 года назад +15

    This really helped me to slow down my overactive mind ✨

  • @lieutenantcolumbo114
    @lieutenantcolumbo114 Год назад +7

    I showed your video to my granny, she told me "this is powerful, incredible and magnificent, this didn't exist when I was young before."

  • @daniilfilimonov8346
    @daniilfilimonov8346 2 года назад +6

    Thank you for such adorable experience! It let me dive into my subconscious and get a feeling of flight and total relaxation!

  • @realshantia
    @realshantia 2 месяца назад

    I can feel the sounds throughout my body in this one. I know you're supposed to do this meditation lying down but I'm always drawn to do it when I'm outside in nature. Thank you ❤❤

  • @sewa900
    @sewa900 2 года назад +5

    So relaxing and beautiful, I felt like I was sleeping on a cloud 🤍

  • @azcardinalds2360
    @azcardinalds2360 4 месяца назад

    Best meditation channel I have found so far, I was just looking for a sound bath but the guided meditation helps so so much ❤

  • @amanda_bliss
    @amanda_bliss 2 года назад +8

    This is absolutely amazing 🌙💘

  • @Heralltheway
    @Heralltheway 2 года назад

    Thank u so much ur helping me improving my life and excepting me so I can become the best version of my self and making my future better god bless you🙏🏻

  • @Serenity--23
    @Serenity--23 4 месяца назад

    This video is so amazing, love your soothing voice and relaxing! Appreciate it!❤❤❤

  • @gigachonky
    @gigachonky Год назад

    Thanks to you, I have started meditating again. I have been using your video for the past 7 days, and it has really helped me begin my day feeling peaceful and less anxious. 🌼

    • @lavendaire
      @lavendaire  Год назад +1

      wow! that’s amazing, so happy for you ✨

  • @Jemmawritings
    @Jemmawritings 2 года назад +6

    This was absolutely amazing after a long day at work, it really relaxed my mind and body.

  • @shachaha
    @shachaha Месяц назад

    Thank you! I tried it yesterday for the first time and I feel in such a deep sleep! Wow! Will do it again tonight ✨🙏❤️

  • @MKSpeakz
    @MKSpeakz 2 года назад +12

    I clicked on the video because I thought it was Leeor Alexandra, staying because I love Lavendare haha

    • @lavendaire
      @lavendaire  2 года назад +2

      haha it was our collab! :)

  • @caryfa06
    @caryfa06 6 месяцев назад

    This is so beautiful and relaxing. Thank you! 🙏❤️‍🔥

  • @og6920
    @og6920 2 года назад +4

    Wonderful, thank you very much. I added this to my soundbath collection to rewatch.

  • @rachelspoon4741
    @rachelspoon4741 2 года назад +2

    This was fantastic! What a fab collab, the sound and your voice aileen complimented each other. I put this on to try to help me sleep and during the sounds of the bath i fell asleep! I woke up and started from beginning again and fell asleep again near the end, its such an amazing vid! Thank u :)

  • @angelas888
    @angelas888 8 месяцев назад +1

    Thank you so much 😊❤

  • @gela6966
    @gela6966 2 года назад

    love you so much, this is my only way to sleep whenever I can't

  • @Haily_Meditations
    @Haily_Meditations Год назад

    Love this, thank you! 💖

  • @HannahMarieee
    @HannahMarieee 2 года назад +5

    Wow this is soooo soothing 💛💛

  • @MUSIC-kk7ev
    @MUSIC-kk7ev 2 года назад +1

    Beautiful meditation video. Have a great day ☺💖

  • @ernahasan8512
    @ernahasan8512 2 года назад +3

    I have practiced your previous video about guide sleep meditation and it helps me overcome my insomnia so well. This will be the next calming meditation guide. Thanks Aileen🤗

  • @maihitianu1425
    @maihitianu1425 2 года назад +1

    This was beautiful.

  • @dharittrijoshi8718
    @dharittrijoshi8718 2 года назад

    Wonderful meditation! Relaxing... Please post more meditations like this!

  • @JenKMusic01
    @JenKMusic01 2 года назад

    I gotta try doing this type of meditation more...i felt so relaxed and tingly lol xD

  • @Mr.sillyDilly
    @Mr.sillyDilly 4 месяца назад

    After losing my mom to cancer this helps with centering myself ❤

  • @DannyFJhonstonB
    @DannyFJhonstonB 2 года назад

    This is so wonderful! I love it!!! ✨❤✨

  • @laurenmaddison1111
    @laurenmaddison1111 27 дней назад

    Thank you❤

  • @Jaderoselima
    @Jaderoselima 2 года назад

    I love this so much! Thanks girl 💕

  • @BlairBearLife
    @BlairBearLife Год назад +5

    Thank you so much for the sound therapy. At the 18 minute marker or a little before, I heard medical sirens in the recording. Unfortunately snapped me right out of the meditation due to previous traumas. Otherwise loved it! ❤ keep doing what you are doing.

    • @JavadaIsland
      @JavadaIsland 4 месяца назад +1

      Same, I immediately went into panic attack !! Ruined it for me . Sirens don’t bring me joy.

  • @fabzjenvlog2428
    @fabzjenvlog2428 2 года назад +1

    It's a great content healing medication very big help for everyone I will try to my self too thanks for sharing this video

  • @t.jcronley5748
    @t.jcronley5748 7 месяцев назад

    Thank you!💛

  • @منوعاتامفرحات
    @منوعاتامفرحات 2 года назад +2

    أمر يستحق التجربه للاحساس بالهدوء والراحة النفسية

  • @IHeArTrOcK20
    @IHeArTrOcK20 2 года назад +2

    Omg I knew she looked familiar! It’s leeor ❤️🙏🏽 I forgot about her channel so happy I found this

  • @Soundbath_Meditation
    @Soundbath_Meditation 3 месяца назад

    Thank you!

  • @mewsichour
    @mewsichour 2 года назад

    This helped my migraine today ❤️ Thank you!

  • @janicecarter-marko2239
    @janicecarter-marko2239 2 года назад

    Ohhh that was so nice. Thank you so much 🥰🤗

  • @bubbleclayshop8780
    @bubbleclayshop8780 2 года назад

    Wow i loved this!

  • @anushka1979
    @anushka1979 2 года назад +3

    Your meditations always help me. And this was my first time trying sound therapy it really helped me calm down. Thank you so much Aileen. 💗😊
    Your voice in the ending scared me tho😂 it was so sudden maybe u could use a little ding before speaking like in your other meditations. 😊

  • @chriscyborg2187
    @chriscyborg2187 2 года назад

    This is what i needed, Thank you

  • @my_souls_garden
    @my_souls_garden 2 года назад

    Beautiful! Thank you!🧡🌻

  • @katkatsanis
    @katkatsanis 2 года назад

    Thanks so much, ladies! This was wonderfully sublime. I borrowed a clip of it (for my online Yoga Nidra 🧘‍♀️💞 class today), & gave y’all credit. Thanks, again ~ so sweetly blissful and nourishing. Peace*

    • @lavendaire
      @lavendaire  2 года назад +2

      Lovely! Hope your class went well 🥰

  • @EmmaMarch
    @EmmaMarch 2 года назад

    Yayyy one of the first to comment... Thank you for the lovely relaxation... I want to take a moment to tell you how much I appreciate you and your videos Aileen 😊 after a period of sadness I now feel more excited about life and can't wait to reach a point where I have the courage and strength to fully design it and be the artist of my existence... Thank you. Much love from Lebanon

  • @freddiestein6196
    @freddiestein6196 2 года назад

    Wow, this was so relieving😍

  • @9on33
    @9on33 Месяц назад

    Leeor ♥️♥️♥️♥️

  • @glorymoralidad9533
    @glorymoralidad9533 2 года назад

    How come I only saw this today 😔 Gotta come back for this video if I needed some break and meditation. ❤

  • @Motherheal
    @Motherheal Год назад

    Thank you lovely

  • @timricketts4838
    @timricketts4838 Год назад

    Love you Lavendar

  • @familabegum2400
    @familabegum2400 2 года назад

    Studying tips lavendaire 😁 keep rocking 😍 luv uhh 😘

  • @sherricaldreon5623
    @sherricaldreon5623 5 месяцев назад

    Thanks

  • @katyadashiakchef
    @katyadashiakchef 2 года назад

    Thank you

  • @HonestlyHolistic
    @HonestlyHolistic Год назад

    My intrusive thoughts were going crazy and I almost fell asleep, did i do something wrong? I do feel very relaxed and refreshed after it though

  • @nathanielgovan9710
    @nathanielgovan9710 2 года назад +1

    You’re awesome sweet one💞💖💜💖💞

    • @nathanielgovan9710
      @nathanielgovan9710 2 года назад

      Thank you so much and love hearing your sweet voice on RUclips. I am a big fan of yours💞💞💖💕💕💞

  • @muhammaddilawerraza1484
    @muhammaddilawerraza1484 7 месяцев назад +1

    Good work

  • @ElleFurniture
    @ElleFurniture 2 года назад

    This is sooo cool

  • @siaschandelier
    @siaschandelier 2 года назад +1

    ily❤️❤️

  • @Hikoooa
    @Hikoooa 2 года назад

    Leeor 💕

  • @dodokimHamsterDogCatSoccer
    @dodokimHamsterDogCatSoccer 2 года назад

    Love

  • @aadyantalife
    @aadyantalife 10 месяцев назад

    Who is the beautiful serene lady behind the gongs. She is so peaceful and so serene.

  • @JoaniesWorld
    @JoaniesWorld 2 года назад

    Oh wow! This is incredible. ❤🧡💛💚💜💙🤍

  • @saskiaberkhout1779
    @saskiaberkhout1779 2 года назад +1

    That was beautiful, thank you. What are the chimes you played at the end called please?

    • @solar.sounds.healing
      @solar.sounds.healing 2 года назад

      They are called Koshi Chimes. They usually come in a set of 4, each representing the elements (water, earth, fire, and air). They sell them at Amazon.

  • @Beagle04
    @Beagle04 2 года назад

    Leeor.. yay

  • @tss8929
    @tss8929 Год назад

    Let yourself go with sounds to get the most benefit from it.

  • @rainforest1983
    @rainforest1983 17 дней назад +3

    The sirens messed it up

  • @Avy4768
    @Avy4768 2 года назад

    I was doing it, i felt so good and better. I visualized all the good things in my life too. But then my mother disturbed me twice and it broke my flow. Then i couldnt continue 😔

  • @askhollyhall
    @askhollyhall 19 дней назад

    where do you get your outfut I LOVE! and sound music is incredible, so talented!

  • @nivieaa4467
    @nivieaa4467 Год назад

    Man, idk what just happened, but I was like drifting in and out of consciousness and my whole being was vibrating

  • @lavendaire
    @lavendaire  2 года назад +11

    Download the free audio here: www.lavendaire.com/sound-bath-audio/

    • @lieutenantcolumbo114
      @lieutenantcolumbo114 Год назад

      To be honest by your gaze i can see you have a beautiful soul. And I also clearly see that you are not an extremist feminist, and thanks, we need more women like you in this masculinityphobic society.

    • @Tismesue
      @Tismesue Год назад

      @@lieutenantcolumbo114 😂😂😂

    • @lieutenantcolumbo114
      @lieutenantcolumbo114 Год назад

      @Sue J
      Hi dear Sue, i'm a bit out of context but i prefer to be honest ;)

  • @davidparnell1903
    @davidparnell1903 2 года назад

    Good video

  • @murtazamohammadi9370
    @murtazamohammadi9370 2 года назад

    The more the world is developing, the more difficult the life will be. We work hard to make the life easier instead of making so complext with lots of stress and anxiety ?
    What is the reason ?

  • @GregPeace22
    @GregPeace22 13 дней назад

    cool

  • @chinmayi6732
    @chinmayi6732 2 года назад

    Is that LEEEOORR

  • @syl4160
    @syl4160 Год назад

    Very relaxing and lovely minus the sirens in the background 😢

  • @CultivatingHarmony
    @CultivatingHarmony 2 года назад

    👍

  • @justinplatt1697
    @justinplatt1697 2 года назад +1

    I use these videos a lot. Please check out a new/up and coming podcast “Crazy as a mother”!

  • @rickybryan1759
    @rickybryan1759 Год назад

    The cat decided to make herself known during this but ya know that’s OK too!

  • @Alex-hj2lt
    @Alex-hj2lt 2 года назад +1

    Is it just me or is ther ambulance 17.50
    Is it by desighn

    • @misswomble
      @misswomble 2 года назад

      Sounds like an ambulance to me

  • @lindsayCswain
    @lindsayCswain 3 месяца назад +2

    If only there was no talking 🫣😂

  • @Flower4229
    @Flower4229 2 года назад +1

    That went by way too fast, I’ll take an hour one next time please lol!

  • @جوجخالد-ب4ز
    @جوجخالد-ب4ز Год назад

    جربت هالمسيقى حسيت ب تقرب المس وجسمي بدا يتنمل صحيت ع طوول ماعرف وش معناته

  • @stefc4663
    @stefc4663 Год назад +1

    This is an excellent video but the ad at the end ruins the experience for me because I like to sit in silence for a few minutes after these kind of videos. It's almost to the point where I can't watch this video anymore unfortunately.

  • @monikawitkowska8924
    @monikawitkowska8924 5 месяцев назад

    Very relaxing- but the ambulance sirens are annoying 😢