Mental Noting Meditation - 14min Mindfulness Meditation
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- Опубликовано: 18 июл 2022
- This guided meditation was recorded during our live Monday class.
The practice for today focuses on mental noting to stay with your moment to moment experience.
If you'd like to join our live class on Mondays, or are interested in working with Cina for private therapy or coaching, find information below!
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Website: www.cinahoey.com - Кино