The Suspect Within: How to interrogate yourself | Justin Atherton | TEDxSouthlake

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  • Опубликовано: 27 янв 2025

Комментарии • 108

  • @COCOtheBRAT
    @COCOtheBRAT 6 дней назад +1

    Woah, "lying is a lack of commitment to excellence" is a sobering thought.

  • @Cosmic_Empress
    @Cosmic_Empress Месяц назад +9

    I will do better when talking to myself. Very insightful. The level of commitment we use is a true predictor of behavior.

  • @paulagallemore3136
    @paulagallemore3136 Месяц назад +10

    The power of the words we use... A great reminder for us all.

  • @chriscaballero2529
    @chriscaballero2529 Месяц назад +8

    Very informative, what a blessing it is to have a good guy like you around. Articulate to say the least. Proud of you man.

  • @TeresaTripodi-m7z
    @TeresaTripodi-m7z Месяц назад +9

    Justin is so bright. I really enjoyed his unique take on taking on yourself. Such an interesting and stimulating conversation. Tune in. You will learn a lot about yourself.

  • @cfominded-rw5ce
    @cfominded-rw5ce Месяц назад +9

    Justin's message is timeless and important to hear over and over again. His background is fascinating and bring a unique perspective to the integrity of our words.

  • @MichaelRMcCartyX8
    @MichaelRMcCartyX8 Месяц назад +8

    How you use your words is so important. I appreciate this talk to help me work on recognizing how I use them daily!

  • @AnisaMcCarty
    @AnisaMcCarty Месяц назад +9

    Great job Justin! Definitely something we all need to think about with the new year approaching. We make all these resolutions but then we lie to ourselves constantly about why we never accomplish those resolutions. Definitely something I will be thinking about going forward.

    • @JustinWAtherton
      @JustinWAtherton Месяц назад +5

      These techniques can absolutely help you keep your New Year’s resolutions.

  • @42awalker
    @42awalker Месяц назад +9

    This talk speaks directly to me. All to often I lie to myself saying “I’m trying” or “I’ll go run tomorrow”. It motivates me.

    • @JustinWAtherton
      @JustinWAtherton Месяц назад +6

      Turning this into a regular practice will change the way you behave.

  • @tabcooper8971
    @tabcooper8971 Месяц назад +9

    If you want to change the world, start with yourself. Incredibly insightful approach. Great job!

    • @JustinWAtherton
      @JustinWAtherton Месяц назад +6

      I had some great mentors along the way.

  • @JL-sb3vp
    @JL-sb3vp Месяц назад +8

    Be a productive member in your community and W.A.V.E!!! Such an easy and impactful acronym to remember! Great stuff!!

  • @ywilloughby3
    @ywilloughby3 24 дня назад +4

    Unintentionally lying to myself with my choice of words is a huge eye opener. Something I will change.

  • @brittanylemalu7164
    @brittanylemalu7164 Месяц назад +8

    I enjoyed this talk. I shared it with my 12 year old son. Great advice for having the hard conversations with yourself.

    • @JustinWAtherton
      @JustinWAtherton Месяц назад +6

      So important to start early. I’ve been teaching these concepts to my daughter for years.

  • @SuzanneNorman-j3f
    @SuzanneNorman-j3f Месяц назад +8

    Such a great talk, thank you Justin. "
    Speak our truth with clarity and conviction!"

  • @DisruptingGracefully
    @DisruptingGracefully Месяц назад +8

    I loved your talk, Justin! A wonderful reminder that our subconscious is always listening and how we can use the W.A.V.E. method to live more consciously. It was a pleasure to share the stage with you as well!

    • @JustinWAtherton
      @JustinWAtherton Месяц назад +6

      Your talk was amazing. I’m glad my daughter was there to hear it.

  • @thegoddessoftravel
    @thegoddessoftravel Месяц назад +8

    Great information! Very helpful -- starting today, I have raised my awareness and will be intentional with the words I use. ❤ Thanks, Justin!

  • @kellyweatherly415
    @kellyweatherly415 Месяц назад +8

    I loved this talk Justin! These strategies and tools can help me with my journey to discovering my own failures and success. I am now aware of my choice of words that help in those failures and/or success just by listening to you. Thank you!

  • @ileanavela311
    @ileanavela311 Месяц назад +13

    This was truly eye-opening! It’s a great reminder to reflect on where we might be falling short and how we can shift our language and actions to create positive change. Thank you for sharing this, Justin!

  • @jacobreuvers4136
    @jacobreuvers4136 Месяц назад +9

    Spot on. Thanks for having the courage to share a much needed insight that we can all benefit from.

    • @JustinWAtherton
      @JustinWAtherton Месяц назад +7

      It’s been a long time in the making.

  • @rahataleem6544
    @rahataleem6544 22 дня назад +4

    Listening to this and had to remind myself people are at all different stages of self-development.

    • @JustinWAtherton
      @JustinWAtherton 22 дня назад +4

      You are correct. Building this level of awareness can be a great first step.

  • @LairdKrug
    @LairdKrug Месяц назад +8

    This is great Justin! Thank you for sharing this!

  • @GillyMaple
    @GillyMaple Месяц назад +5

    A refreshing approach to personal development, rooted in sustainability, self-empowerment and recognizing that growth is a journey requiring patience, and consistency.

    • @JustinWAtherton
      @JustinWAtherton Месяц назад +4

      Patience and consistency are both key.

  • @tiffaninguyen8712
    @tiffaninguyen8712 Месяц назад +7

    Great talk Justin! Very insightful and meaningful. Thank you.

    • @JustinWAtherton
      @JustinWAtherton 17 дней назад +1

      The Suspect Within is something we all have to address.

  • @paulforchione6139
    @paulforchione6139 Месяц назад +8

    This is great insight into myself and to others looking at body language.

    • @JustinWAtherton
      @JustinWAtherton Месяц назад +6

      Body language is definitely a piece of the entire picture.

  • @empowerednaturalmotherhood
    @empowerednaturalmotherhood Месяц назад +9

    Wow! So good! I love the tangible tools. I’m already so much more aware of my words. Thank you Justin!

    • @JustinWAtherton
      @JustinWAtherton Месяц назад +6

      @@empowerednaturalmotherhood too many leadership courses focus on concepts. Tangible tools make the difference.

  • @nikisterner
    @nikisterner Месяц назад +4

    Great job on this TEDx talk Justin! I love this daily habit of using the WAVE method for interrogating your inner self and correcting the dialogue we use. Very powerful!

    • @JustinWAtherton
      @JustinWAtherton 25 дней назад +4

      Just make sure you don’t beat yourself up when these words slip out.
      It’s about the awareness which gives you the option to choose your language.

  • @DeAngeloBurse
    @DeAngeloBurse 18 дней назад +2

    Phenomenal talk, Justin! You truly embody the essence of your message. It was an absolute pleasure sharing the TEDx stage with you!

  • @joepierce602
    @joepierce602 Месяц назад +8

    Excellent information and insight. Everyone should study this.

  • @FoodSavedMeInstitute
    @FoodSavedMeInstitute 28 дней назад +4

    What an amazing talk, Justin! Such a powerful message.

  • @LucasMack
    @LucasMack Месяц назад +7

    Great topic and insights!

  • @jayquant81
    @jayquant81 Месяц назад +7

    So insightful ! This is such a key strategy of communication, leadership and impact. Great job bro! You inspire me!

    • @JustinWAtherton
      @JustinWAtherton Месяц назад +6

      Thank you. I hope more leaders get this message

  • @311donpedro
    @311donpedro Месяц назад +7

    Good Stuff ! Language is so important.

    • @JustinWAtherton
      @JustinWAtherton Месяц назад +6

      Leadership is language.

    • @311donpedro
      @311donpedro Месяц назад +6

      @JustinWAtherton Poor language can really get in the way of good leadership . Any pointers for someone who just started managing projects ?

    • @JustinWAtherton
      @JustinWAtherton Месяц назад +6

      @@311donpedro use clear and concise language when communicating with your team. Focus on concrete and behavioral terminology.
      The more accurate our language is when working in teams, the less errors occur and less time is wasted. Which can save your company profits as well.

  • @lostnlonely669
    @lostnlonely669 15 дней назад +2

    Okay the language shift in the truck story was really interesting. Like it's so subtle but it really does indicate so much!

  • @sandytlyon
    @sandytlyon 26 дней назад +4

    My mother needs the wave method lol the rate in which she lies is just... astounding. Even when she gets called on it she just dismisses it like it doesn't matter. Drives me mad.

    • @user-uv2uk7zz9m
      @user-uv2uk7zz9m 25 дней назад +4

      Hahaha

    • @JustinWAtherton
      @JustinWAtherton 25 дней назад +4

      You should send her the video and see if she recognizes that in herself.
      I’d be interested to hear how that goes.

  • @thillison
    @thillison 18 дней назад +3

    I enjoyed your talk Justin! Congrats!

  • @ChoppyChuck
    @ChoppyChuck Месяц назад +7

    I'm a guilty suspect! I will definitely try....uh...i mean I WILL pay more attention to the words I use!

    • @JustinWAtherton
      @JustinWAtherton Месяц назад +5

      Exactly… you have to have fun with it to make it a new habit.

  • @majorburns4550
    @majorburns4550 6 дней назад +1

    You have to be true to yourself before you can be true to others.

  • @jeansammy
    @jeansammy 9 дней назад +1

    I remember I had just started dating this guy and I was talking to my best friend about how I knew he was lying to me about this specific thing and she said, "It's unrealistic of you to expect 100% honesty from people." and it really changed my perception of her because I don't think it's unrealistic... if you're living your life in a way that you're not ashamed of really what reason is there to lie about anything?

  • @confidenceunchained500
    @confidenceunchained500 Месяц назад +8

    🔥

  • @ForwritingonlyAsh
    @ForwritingonlyAsh Месяц назад +7

    Wow

  • @Sky-Leap
    @Sky-Leap 7 дней назад +1

    "everyone wants to wake up, but no one wants to die".

  • @britbaybi81
    @britbaybi81 15 дней назад +2

    Great talk! You are brilliant and a natural speaker. Such a unique perspective and really got me reflecting on the importance of self-awareness and accountability. Thanks for sharing such practical insights. I am definitely going to work on applying these techniques in my own life. So proud of you and blessed to do life with you. ❤

  • @funkyandbold
    @funkyandbold 4 дня назад +1

    He is HANDSOME!

  • @robertwood9328
    @robertwood9328 25 дней назад +4

    Great job Justin!!! Words do matter to properly motivate one’s self as well as others.

  • @camilaanders3419
    @camilaanders3419 24 дня назад +4

    I have an ex boyfriend who lied about so much I don't think he even had any idea about who he actually was

    • @JustinWAtherton
      @JustinWAtherton 24 дня назад +4

      Have you tried to notice where you may be deceiving yourself?

  • @user-uv2uk7zz9m
    @user-uv2uk7zz9m 25 дней назад +4

    Where has this talk been?

  • @robertjnoble
    @robertjnoble 24 дня назад +4

    I think the most dangerous thing we can do is lie to ourselves, especially on a large scale like sculpting a false narrative of your life and repeating it so much you start to believe it...

    • @JustinWAtherton
      @JustinWAtherton 24 дня назад +4

      That’s why interrogating yourself is so important. Uncover those hidden truths.

  • @-GreyMatter-
    @-GreyMatter- 8 дней назад +1

    The part about not using "I'll try" etc seems like it could be helpful but it also just sounds like NLP which I know has been discredited over and over

    • @JustinWAtherton
      @JustinWAtherton 7 дней назад +1

      It’s just about self awareness with your own language.

    • @-GreyMatter-
      @-GreyMatter- 22 часа назад +1

      @@JustinWAtherton truth, thanks

  • @juanwafford
    @juanwafford 14 часов назад +1

    Does all language have to be definitive?

    • @JustinWAtherton
      @JustinWAtherton 4 часа назад +1

      Great question... NO. This is about self-awareness and your own language. There are times when you can't or don't need to be definitive.

  • @charlottewebbnotthebook
    @charlottewebbnotthebook 10 дней назад +1

    I disagree that everyone lies at least twice a day... that can't be true?? I make it a point to be completely honest, even if it's incredibly uncomfortable!! - because otherwise you're deceiving people about who you are and if you do it enough you start deceiving yourself. Also who has the energy to keep track of all those lies?

  • @westhalbrook2472
    @westhalbrook2472 11 дней назад +1

    Isn't this just shadow work?

    • @ileanavela311
      @ileanavela311 10 дней назад +2

      I see shadow work as a process of releasing the ego. We often feel compelled to present an idealized version of ourselves to the world-our kindness, generosity, our selflessness -anything that highlights our strengths and makes us appear favorable. Meanwhile, we tend to hide the aspects of ourselves that we’re less proud of, such as our traumas, insecurities, or flaws-our shadow side. These parts are typically not what we want others to see. Justin's TED talk focuses more on reprogramming the way we speak to ourselves in order to avoid self-sabotage. In my view, his approach can also lead to shadow work, as it encourages us to confront and heal the parts of ourselves we often overlook or suppress.

  • @casaowli
    @casaowli Месяц назад +8

    👏👏👏

  • @ForwritingonlyAsh
    @ForwritingonlyAsh Месяц назад +7

    wow

  • @dcrevolution
    @dcrevolution 13 дней назад +2

    👏👏👏