15 min Leg Day - Lower Body Workout with Weights - Day 2 of Summer Sculpt & Sweat
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- Опубликовано: 30 сен 2024
- This short, effective routine consists of 10 exercises, 45 seconds each. Work every inch of your lower body with this quick, challenging workout. Use a pair of dumbbells that allow you to perform each move with good form, but still provide a challenge. A warm up and cool down stretch is included.
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