Non-locomotor movements explained!

9. Locomotor movements: • Locomotor movements ex...
Non-locomotor skills are fundamental body movements that do not incorporate traveling. This means that the person doing movement is stationary. They are occasionally referred to as axial movements. It is very important to know and learn the non-locomotor movements because these are the basic movements that we need to combine to do a more complex skills like shooting a free throw in basketball and batting in baseball
These are the different non-locomotor movements:
1. BENDING - these are movement around any joint. To move from a straight position into a curved position.
2. STRETCHING OR EXTENDING - This is done by straightening or extending any part of the body from the joints.
3. LIFTING OR RAISING - This is done by elevating a part of the body, usually for the arms and legs.
4. TWISTING - This is rotating a body part while the base stays stationary
5. TURNING - this is done by a circular movement of the body including the base.
6. SWINGING - Moving a body part side to side or forward and back, like a pendulum.
7. SWAYING - Shifting weight from one side to the other side smoothly.
Shaking - a short quick vibrating movement in a body part or the whole body.
8. PULLING - Executing force to cause object to move towards one’s body.
9. Pushing - Applying force against an object or person to move it away for one’s body.
10. Balancing: Even distribution of weight enabling you to remain upright and steady
#nonlocomotor

[@PhysicalEducationVideosForAll]

Locomotor movements: ruclips.net/video/YDHJkBK410c/видео.html

[@arfiarfi293]

lab u sir

[@Graceandblessing123]

Me

[@mitzlynmaeinot7303]

0:58 - Bending
1:09 - Stretching or Extending
1:21 - Lifting or Raising
1:43 - Twisting
1:57 - Turning
2:07 - Swinging
2:22 - Swaying
2:33 - Shaking
2:45 - Pulling
2:53 - Pushing
3:04 - Balancing

[@nathalieaguas9608]

watching this while filming our performance sa pe, thank you sir, such a big help😊

[@PhysicalEducationVideosForAll]

Happy to help! God bless you Nathalie!

[@criseldaopune3766]

@@PhysicalEducationVideosForAll m

[@nocaps1949]

Thank you very much Sir, it help me a lot in my performance task, i literally copy even the words you are saying, i got very nice grade in my PE class.😍😍😍

[@PhysicalEducationVideosForAll]

You're welcome! I am glad I was able to help you. God bless you!

[@shenniemaran3734]

Who's here for school activity

[@carlluis6622]

🙋

[@stargaze_yayy]

🙋🏻‍♀️

[@maeabetria6229]

🙋🏻‍♀️

[@richardaguinaldo7769]

Hehe xori xori 😆

[@specterghostyt4271]

🙋

[@ericmurfey9163]

In short, non locomotor movements are movements while your body is remain steady. Am I right sir?

[@PhysicalEducationVideosForAll]

You're smart, Eric. That's correct.

[@2ez4zee89]

Thank you sir! you saved me from my Performance task for pe :)

[@PhysicalEducationVideosForAll]

You're welcome AsherMLBB. Naglalaro din ako. Rank tayo minsan.

[@2ez4zee89]

Sige po hehe

[@AldwinKyleLAnosa-jq9xc]

Same buddy

[@AldwinKyleLAnosa-jq9xc]

@@PhysicalEducationVideosForAll 309533755 yan pow I'd ko sa ml hahaha

[@abigaelreforma5589]

I follow this because I'm grade 1 I want to follow this exercise😊

[@trishmarcellana4582]

Thanks po sir🤗❤️

[@PhysicalEducationVideosForAll]

Hi Trish! You' re welcome!! God bless you!

[@notbad879]

Ty for BASIC STEPS

[@georgemar7580]

Hahaha g9 rin

[@davejenielleestorgio1572]

Rising and falling movement pls

[@rosepaned1692]

Thanks sir for sharing
!

[@dimamesias7633]

Thank you so much, sir.

[@PhysicalEducationVideosForAll]

You're welcome, Dima! God bless you!

[@francismenor4788]

Thank you sir I gonna video that for my pe class mapeh

[@yeebeechoo]

Thank you for sharing. May I use your video in my presentation? I appreciate this video so much!

[@PhysicalEducationVideosForAll]

Yes, you may.

[@yeebeechoo]

@@PhysicalEducationVideosForAll Thank you so much 😊

[@BabalwaLubisi]

Thank you Sir

[@kai65234]

Hi sir, can i use your video for my p.e class?

[@PhysicalEducationVideosForAll]

Hi Ms Kristel! Yes, you can use it.

[@notbad879]

what's the music you use?

[@rylducs3519]

may I used some of this movements in my performance task?..thanks..it help a lot

[@bossmaster4959]

thank you It help me lot😁

[@akishaatendido7482]

Thanks po sir❤️❤️❤️

[@PhysicalEducationVideosForAll]

You're welcome, Akisha!!! Take care and God bless you. 😊

[@annieluvbts]

What is transferring weight means? Does transferring weight belong to non-manipulative movement skills?

[@PhysicalEducationVideosForAll]

Transfering weight mean you are putting the pressure in one of foot, to the other foot.

[@annieluvbts]

​@@PhysicalEducationVideosForAll Thanks for your explanation!

[@jeraldvielo.marasigan7528]

Hi can I used some of the moves you presented in the video cause we have a performance? Thank you.

[@nathanielmauricio3331]

he doesn't own it, go ahead

[@marquisjazaelsoberano7536]

thank you

[@PhysicalEducationVideosForAll]

You're welcome! God bless you!

[@roujan3063]

That is a very a nice video

[@PhysicalEducationVideosForAll]

Hi Eagle Knight! Thank you so much. I am glad that you liked it.

[@benjolasutan1752]

naa mo diri kay gepa perform sa pe

[@leoniljacobtubianosa2881]

good

[@chill_tv]

non-locomotor din paborito kong burpees ano Prof?

[@PhysicalEducationVideosForAll]

Kaya idol kita eh, ang galing mo magburpees eh.

[@lightchannel14]

Ang pag kembot po ba ay part ng non locomotor. Kung opo twisting po ba yun?

[@mintyclairey3266]

Thank you po. Big help po💗

[@PhysicalEducationVideosForAll]

You're welcome, Minty! God bless you!

[@randhyLeksu7288]

ask lang po if ang pushing and pulling pwede ba mapasok ang push up and pullup

[@aceskeipicut8493]

Hello, Sir. I have a question! Is Jumping Jacks, locomotor or non-locomotor movement?

[@PhysicalEducationVideosForAll]

Locomotor po.

[@aceskeipicut8493]

@@PhysicalEducationVideosForAll Hindi po ba siya macoconsidered as non-locomotor? Sa google kasi may mga nagsasabi rin doon na non-loco raw.

[@PhysicalEducationVideosForAll]

Oo nga eh. Pwede din i-consider kasi hindi umaalis ng lugar pero locomotor ang jumping jack. Ang jumping jack ay hindi katulad ng ibang nonlocomotor na stationary ung buong katawan at part lang ng katawan ang gumagalaw. :)

[@aceskeipicut8493]

@@PhysicalEducationVideosForAll Kanina pa po kasi ako nalilito Sir (?), e. Thank you po for the enlightenment. I assumed both are correct 😊

[@PhysicalEducationVideosForAll]

Salamat Aces! God bless you! 😊

[@AldwinKyleLAnosa-jq9xc]

Thx

[@PhysicalEducationVideosForAll]

You're welcome, Aldwin!

[@andrei8804]

1:05 1:49 2:27

[@jelynrodellas2233]

what music did you use po?

[@emmaconcepcion751]

Salamat po!

[@PhysicalEducationVideosForAll]

Salamat sa pag comment!!! Ingat lagi. :)

[@arliinroze7618]

Anh cute ni kuya hahahahah laking 2long po brief lang sya

[@micaelareigncaceres3996]

permission to use your video po for educational purposes, thank you, Sir!

[@PhysicalEducationVideosForAll]

Sure po Ms Micaela!

[@Trollge388]

Me

[@lalit1058]

How to programming exercise?

[@PhysicalEducationVideosForAll]

Hi Lalit? What exactly you are asking? :)

[@lalit1058]

@@PhysicalEducationVideosForAll
Can get whatsapp number?

[@PhysicalEducationVideosForAll]

@@lalit1058 Fitness and training plan? You can email me. [e-mail]

[@lalit1058]

Want to more about fitness.
Thankyou 🙏🏻

[@PhysicalEducationVideosForAll]

@@lalit1058 I'll wait for your email. :)

[@gleenethronquillo3613]

00:59

[@Karlhibaya14]

it help me in my mapeh class😎😁😀😮😮

[@iplaytoomuchgames3]

0:39

[@keishaybut2267]

Finally i find gawin ko to

[@janravepontecillabanderado2113]

@tyrone Tiaga????

[@PhysicalEducationVideosForAll]

Hahaha... Mas gwapo po siya sa akin. :)

[@BabalwaLubisi]

My child

[@gleenethronquillo3613]

2:33

[@DeeRozza14683]

Tq sir..

[@PhysicalEducationVideosForAll]

You're welcome, Dee!

[@ELMOGAMING-xg5gj]

Shout out sa kaklase ako ako si super elmo

[@christopherr.prospero8859]

Good evening po.. May I ask permission to use your video po sa DepEd ETUlay?

[@PhysicalEducationVideosForAll]

Yes sir. :)

[@christopherprospero4064]

May i also use the video of locomotor movements in your youtube channel

[@christopherprospero4064]

Thank you so much po

[@PhysicalEducationVideosForAll]

Yes, sir. You're welcome po. God bless you.

[@christopherprospero4064]

@@PhysicalEducationVideosForAll salamat po

[@lucksly6210]

Permission to use your video for educational purposes^_^

[@mlmpsebastiansalva3945]

😍

[@badboy-iz4cu]

He

[@dianarosedeleonsosa2054]

Ser ano po meaning ng 8 cts?

[@PhysicalEducationVideosForAll]

8 counts. usually for counting beats in dance or music.

[@jendagutan7345]

Me my son

[@carlabigno6268]

Noice

[@janellemaureenramos4032]

pa

[@markfelicilda156]

Nung napanood ko to alam ko ng uubusin ko dignidad ko sa gagawin kong video

[@C4RXL0S]

whos here for school project, hahahaha

[@Paz39]

😂😂ha ha ha 😂😂

[@badboy-iz4cu]

Hahahaha

[@kylaalba5845]

Thank you sir