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Why Did Your OCD Start?
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- Опубликовано: 4 янв 2024
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When my ocd start many years back iam not aware of ocd details so instead of ignoring the thought i started to analyze ocd thoughts and then i got thought after thought rumination after rumination untill and unless luckily i found Ali Greymond videos on you tube. Iam thankful to her that now iam trying to doing the ERP according to her instruction and slowly getting rid of my pure o ocd 😊
Looking back I always had mild OCD but i thought I was just a very careful/sensitive child. My first full blown OCD episode was in 2020 , I was 29.
It was soo bad. I did not know what was happening to me. I thought OCD was about cleanliness until I came across an article about a lady who has OCD. It was an AHA！ moment.
Everything made sense. I was also relived to know that I can get better. I moved on from the first theme only because OCD latched on different theme after a car accident. Always amazes me how alot of us experience the same thing. I HOPE this year is the year we all get better 🎉
October 1995 at 32 years old an unwanted thought pounced on me . Been wrestling with OCD ever since. Just discovered within the last year what it was. Since then I've made some progress. You were the first one whose videos I could relate to Ali. You are very helpful and I'm grateful to you.
Ooof definitely 19-20 is when it all started for me after some family drama which caused me lots of anxiety and panic attacks. Then the ocd developed. I really wanna make this year my recover year, thanks for your videos as always ali x
"I have to figure it out!"😂😂😂
I love this lady!
Pretty sure I was born with it because I've had it for as long as I remember myself, and it runs in the family.
I have it too
Yes you speak the truth
Very grateful.
after all the research and work I have narrowed down to ali
Simple for my brain and very effective
Delete everything you have heard and stick to this people
Ali you just explained the exact start point of the ocd ! Yes i really gave the worst reaction on a thought and then it became group of thoughts and then that autofilling thing started
I definitely had OCD as a kid, but I always recovered over time.
Then it’s exactly as she said. My mid twenties I was hanging out with my buddy watching a movie when an image of the knife that I kept with me bloodied and him dead in front of me popped in my head.
I was stunned, I buried the knife got rid of anything that could be considered a weapon.
Years later I recovered after finally learning about how to react to the thoughts.
I had peace for years then another image popped in my head of someone close to me. I tried the usual methods and still wound up in a panic attack.
I’ve been fighting it in the last 8 months. The past couple of weeks it was steadily improving then the other day a coworker did something that only amounts to an annoyance but the fear of me hurting him out of spite sent me into rumination and has spawned a lot of new thoughts.
Aged 7, 1972, first person I knew who died, followed by first intrusive thought that became an obsession. Started Erp therapy 6 months ago and finding some peace for the first time......am so grateful to finally start seeing some light.
Age 16 - almost 17. I developed a severe case of Strep Throat, coupled with Mononucleosis. My life changed radically within days. It's called PANDAS.
I think its one of the most interesting ocd videos i seen.
Always minor, as a teen checking door to make sure it was locked. Once COVID came and the stories about how it can last on cardboard and paper, plastic, metal and the recommendations to wash hands often that was the point where it became a problem. Everything became suspect.
You read me like a book. My OCD developed around 6 months after my mother passed. And guess what, I am 20!
I've always been an overthinker, and i saw it as a good thing. Only after ocd I have started to realise the bad parts abiut rumination
This is one of the best videos. Couldn’t be more spot on!
Thankfully in treatment and have Ali’s e-book 🙏
This is exactly true. I was 21 and came after a traumatic relationship
I was thinking for 24/7 for many years that’s all I know
the start was so funny it was like u where calling me out 😭 i think the earliest ocd episode i remember was at like 8 years old :,)
8 years of age for me too
Me too🥲..(8-10yrs as I know)
8 years for me as well. Existential.
I truly believe mine started due to a very toxic relationship that was so so bad it was the catalyst that threw me into a deep OCD nightmare. And sure enough it was around the age of 19-20
Panic attack then anxiety/ocd cycle 10 months ago
Damn, I'm 20 and it all began after getting in a serious long distance relationship, it's all spot on
Same here. And then she just got tired apparently and broke up with me. It's all because of OCD. But I'm glad I'm on my way to recover now.
Same here bro. 22 and ocd started after a serious long distance relationship. Life is shit now.
As I know it’s started even in childhood (8-10yrs)
I had it early, probably when i was around 10-12 y.o., my younger sister started to have some issues when she was 5, and it got worse at 9, when our father after years of treatment died of cancer.
Thanks Ali. ❤❤❤
It started in 5th grade for me
i had ocd since i was 12 and it dimmed out until my late teens then ramped up in my 20s. and proceeded to get worse, worse in my 30s research compulsion is def the biggeset issue that makes it worse
I have it since I was born, since a little child I got that
This is exactly what happened when i was 21. Still in OCD hell after 26 years 😢
It's like she is calling me out 😂😂
2021. A hard time at work and home. Covid 19 did not make it better
Thank you so much ❤
I stopped reacting badly and I reduced my ruminating I accepted my anxiety but I am not sure why the thought of ocd and anxiety pops in my head always and whenever I check up on my feelings and I start feeling if I will never live without ocd and anxiety 😅
It started in 2019
This is so true 😂😂
Exactly Age 20 for me.
Mine started 26
I didn't know😢
❤
Exactly 😂😂😂😂