Before You Sleep 5 Minute Meditation

This is an Original 5 minute sleep guided meditation recorded by us . It's easy to accumulate stress, anxiety, and racing thoughts that can interfere with a peaceful night's rest. This short 5 minute meditation offers a valuable opportunity to wind down, let go of the day's worries, and prepare your mind and body for a restful sleep. So take a moment for yourself, relax, and give it a try tonight for a more peaceful and restorative night's sleep.
If you enjoy our 5 minute meditations you can subscribe to our 5 minute guided meditation channel here: / @5minutesbygreatmedita...
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We appreciate all your support and contribution to allow this channel to continue to share our guided meditations with the world. Thank you!!!
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Credits:
This recording has been produced by and Exclusively owned by us (Great Meditation).
Voice spoken: Original commentary recorded by us.
Background Image: Original image produced by, and exclusively owned by us.
Background Music: Exclusively owned and produced by us

[@antwonjohnson6820]

What a pleasant way to unwind. Good night everybody! Sweet dreams! 😌🌙

[@もにょもにょ-p4l]

You tooo 😊

[@ssvnrizeeflur]

good night!!~

[@Kaeli_isthebestblonde]

Goodnight 💤

[@Eclipwze2580]

Goodnight♡

[@EmnaKhadhraoui-z2v]

What a peaceful evening thanks and have a good night sweetheart 😴🌙

[@chillvibez268]

Soooo relaxing, I fell asleep and was immediately woken up by an extremely loud ad that played right after the video ended.

[@KeeleyTobin-q9w]

ME TOO hahaha

[@lexi_catherine]

it's like the universe found this video specifically for me tonight...wow. everything said in this video is exactly what i needed to hear. i've felt like my progress hasn't mattered in my healing and it's caused me to feel so unsafe. thank you for your kind words. ❤

[@SusieLine]

Such comforting, reassuring, healing words... What a blessing this is, what a blessing you are💛🙏💛

[@tntexplodes808]

I think you just helped me realize what i want to do for people. I want people to relax to give themselves credit. I want people to be more mindful. I want to be someone who is mindful and can help others.
Thank you for this. I felt so good after this video. I want others to feel the same comfort and relaxation.

[@oksanakurdjukova5260]

Good night, beautiful souls 🕊️💜🦋

[@GreatMeditation]

Good night

[@hannaahlroos6368]

to whoever is reading this you are beautiful, important and precious just as you are and you have every right to truly love yourself! sweet dreams

[@bedojames]

Thank you,night night

[@Muichiro_Tokitoo]

This was relaxing and pleasant. If I feel calm and relaxed, then I know I'm gonna have a good sleep :) good night everyone! Have a good sleep!

[@RoannaFernandes]

What a treat... Beautiful music 🦋

[@GreatMeditation]

Glad you like it!

[@Mimiduhhhhhhhh]

Thank you so much

[@LuthandoSikhala]

I woke up really early for a school,so I did this in the morning just right now a few minutes ago.thank you for your this wonderful guided meditation.

[@Itzz_Chloe]

This is the best ever Tysm you helped my grandma sleep well for the first time (:

[@N0T_M3L.]

I always fall right asleep

[@mayelkhouli]

Great sleep meditation, wow.
I wasn't feeling very motivated to do a longer session, but this definitely calmed me down, really, thank you so much! ❤❤

[@Grace-tn2cc]

thank you for this, i hope everyone has a restful and blessed sleep❤❤❤

[@mckennalynn1916]

Good night 😴

[@tamekamorris5599]

Good night

[@ChowMeinWarrior]

Thank you! Good night and sweet dreams!

[@GreatMeditation]

Same to you!

[@vdwhite687]

The ad after was sooo loud, not tellin me the vids about to end and then that was wilddd

[@divinelyguided1144]

Always a treat ❤ thank you 🙏🏾

[@Jiminsboost]

Thank you so much 😌 have a great night

[@MaraVillosa1111]

🙏🏼💜🌎
ThankYou&Gracias 🌈☀️
It is safe to slow down, relax and let go 💫
Peace&Love&Light SoulStars ✨

[@RoannaFernandes]

It felt like a memory from my childhood in a magickal place

[@sunshine.2228]

Good night every one. Keep going. I love you ❤

[@Cru3ltyfree]

lovely video, helped me relax . i fell asleep, but rolled off my bed when the ad popped off. ouch!

[@artisticmind6648]

THANK YOU 🙏.

[@sophdrey]

STOP I FELL ASLEEP THEN SHAT MYSELF BC THE ADD AFTER IT WAS SO LOUD😭😭

[@Bea-sc6go]

SAME

[@annac8228]

Thank you i love this video and meditation ❤

[@Heliotrope7]

I felt absolutely stressed before listening to this, but after listening I feel absolutely relaaaaaaaxed

[@azitakouchekmanesh725]

Thank you for this relaxing meditation. ❤🙏

[@GreatMeditation]

You're welcome 😊

[@EV143]

Thanks 💜 goodnight everyone 😊🌃

[@GreatMeditation]

Good night!!

[@maryanndelrio9377]

Thank you. 🙏♥️🙏

[@GreatMeditation]

You are so welcome Maryanndelrio :)

[@peyton1301]

I was so relaxed until the ad at the end scared the poop out of me

[@Renia1]

Yes I loved this❤

[@girlupnorth555]

As soon as I'm relaxed at the end, the adverts blast through and undo the peace. Very frustrating. These are incredible mediations, i wish there was double ads at the beginning instead to avoid the experience being ruined at the end with annoying jarring ads.

[@jaceybean7303]

Go all the way to the end by fast forward and it should play all the ads.
I just turn off auto play and never get ads so 🤷‍♂️

[@kizzie-renaedavis.1146]

😢 I will do this again tonight

[@graysoncooney4270]

Goodnight chat ❤️

[@malia_444]

💙💙

[@malia_444]

Thank you sooo muchh I feel more relaxed now. This works better to me

[@mihaelafluieras6469]

❤

[@bevking-x4n]

Good meditation but it didn’t have a good closing. I jumped out of it with a commercial. Usually you ease us out of meditation

[@truthalwayswins9657]

What is the point in trying to sleep in 5mins and when you do an advert at the end wakes you up……

[@randomgirls8345]

It was hard to get up and turn it off to go to sleep

[@wufie_19]

Ads ruin the relaxation at the end 😂

[@Beakedfn]

I don't hear anything 😢

[@Tea_umami]

I just don’t feel comfortable about that your videos stop so fast and loud ads music start immediately
. Please prolong your videos with at list few min of just music at the end

[@jaceybean7303]

That Is youtube working as intended.

[@Tea_umami]

@@jaceybean7303 they can make video longer with music at the end . Nothing about RUclips

[@jaceybean7303]

@@Tea_umami not how you tube works. Adding music won't do anything as ads will just play. Your request makes no sense.

[@discoveringdel]

I use your meditations twice a day. Thank you so much! Is it possible to make more 5 min nighttime ones? There’s only 5 and I’ve listened to them all a lot now 🫣😂

[@teamginger6359]

Thank you ❤

[@TheCommonFolk]

Thank you. 💛 🙏

[@TheCommonFolk]

Thank you. 💛 🙏

[@teamginger6359]

Thank you ❤