Before You Sleep 5 Minute Meditation

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  • Опубликовано: 3 сен 2023
  • This is an Original 5 minute sleep guided meditation recorded by us . It's easy to accumulate stress, anxiety, and racing thoughts that can interfere with a peaceful night's rest. This short 5 minute meditation offers a valuable opportunity to wind down, let go of the day's worries, and prepare your mind and body for a restful sleep. So take a moment for yourself, relax, and give it a try tonight for a more peaceful and restorative night's sleep.
    If you enjoy our 5 minute meditations you can subscribe to our 5 minute guided meditation channel here: / @5minutesbygreatmedita...
    A special thank you to all our monthly supporters!
    We appreciate all your support and contribution to allow this channel to continue to share our guided meditations with the world. Thank you!!!
    If you would like to join our monthly supporters, you can do so here: www.buymeacoffee.com/greatmed...
    Credits:
    This recording has been produced by and Exclusively owned by us (Great Meditation).
    Voice spoken: Original commentary recorded by us.
    Background Image: Original image produced by, and exclusively owned by us.
    Background Music: Exclusively owned and produced by us
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Комментарии • 54

  • @antwonjohnson6820
    @antwonjohnson6820 10 месяцев назад +137

    What a pleasant way to unwind. Good night everybody! Sweet dreams! 😌🌙

  • @chillvibez268
    @chillvibez268 10 месяцев назад +82

    Soooo relaxing, I fell asleep and was immediately woken up by an extremely loud ad that played right after the video ended.

  • @oksanakurdjukova5260
    @oksanakurdjukova5260 10 месяцев назад +23

    Good night, beautiful souls 🕊️💜🦋

  • @user-mf9uk3pv4v
    @user-mf9uk3pv4v 5 месяцев назад +11

    What a peaceful evening thanks and have a good night sweetheart 😴🌙

  • @mayelkhouli
    @mayelkhouli 10 дней назад +2

    Great sleep meditation, wow.
    I wasn't feeling very motivated to do a longer session, but this definitely calmed me down, really, thank you so much! ❤❤

  • @SusieLine
    @SusieLine 10 месяцев назад +15

    Such comforting, reassuring, healing words... What a blessing this is, what a blessing you are💛🙏💛

  • @MaraVillosa1111
    @MaraVillosa1111 10 месяцев назад +7

    🙏🏼💜🌎
    ThankYou&Gracias 🌈☀️
    It is safe to slow down, relax and let go 💫
    Peace&Love&Light SoulStars ✨

  • @Justagurlnamedselina
    @Justagurlnamedselina 12 дней назад +1

    lovely video, helped me relax . i fell asleep, but rolled off my bed when the ad popped off. ouch!

  • @tntexplodes808
    @tntexplodes808 7 месяцев назад +5

    I think you just helped me realize what i want to do for people. I want people to relax to give themselves credit. I want people to be more mindful. I want to be someone who is mindful and can help others.
    Thank you for this. I felt so good after this video. I want others to feel the same comfort and relaxation.

  • @RoannaFernandes
    @RoannaFernandes 10 месяцев назад +7

    What a treat... Beautiful music 🦋

  • @mckennalynn1916
    @mckennalynn1916 4 месяца назад +1

    Good night 😴

  • @LuthandoSikhala
    @LuthandoSikhala 10 месяцев назад +5

    I woke up really early for a school,so I did this in the morning just right now a few minutes ago.thank you for your this wonderful guided meditation.

  • @Itzz_Chloe
    @Itzz_Chloe 7 месяцев назад +4

    This is the best ever Tysm you helped my grandma sleep well for the first time (:

  • @RoannaFernandes
    @RoannaFernandes 10 месяцев назад +2

    It felt like a memory from my childhood in a magickal place

  • @divinelyguided1144
    @divinelyguided1144 10 месяцев назад +5

    Always a treat ❤ thank you 🙏🏾

  • @Grace-tn2cc
    @Grace-tn2cc 8 месяцев назад +2

    thank you for this, i hope everyone has a restful and blessed sleep❤❤❤

  • @aditi02228
    @aditi02228 7 месяцев назад

    Good night every one. Keep going. I love you ❤

  • @sophdrey
    @sophdrey 8 месяцев назад +2

    STOP I FELL ASLEEP THEN SHAT MYSELF BC THE ADD AFTER IT WAS SO LOUD😭😭

  • @Mimiduhhhhhhhh
    @Mimiduhhhhhhhh 10 месяцев назад +1

    Thank you so much

  • @girlupnorth555
    @girlupnorth555 10 месяцев назад +10

    As soon as I'm relaxed at the end, the adverts blast through and undo the peace. Very frustrating. These are incredible mediations, i wish there was double ads at the beginning instead to avoid the experience being ruined at the end with annoying jarring ads.

    • @jaceybean7303
      @jaceybean7303 10 месяцев назад +1

      Go all the way to the end by fast forward and it should play all the ads.
      I just turn off auto play and never get ads so 🤷‍♂️

  • @Heliotrope7
    @Heliotrope7 2 месяца назад

    I felt absolutely stressed before listening to this, but after listening I feel absolutely relaaaaaaaxed

  • @ChowMeinLover805
    @ChowMeinLover805 10 месяцев назад +2

    Thank you! Good night and sweet dreams!

  • @kizzie-renaedavis.1146
    @kizzie-renaedavis.1146 10 месяцев назад +1

    😢 I will do this again tonight

  • @artisticmind6648
    @artisticmind6648 4 месяца назад

    THANK YOU 🙏.

  • @Muichiro_Tokitoo
    @Muichiro_Tokitoo 3 месяца назад

    This was relaxing and pleasant. If I feel calm and relaxed, then I know I'm gonna have a good sleep :) good night everyone! Have a good sleep!

  • @EV143
    @EV143 9 месяцев назад

    Thanks 💜 goodnight everyone 😊🌃

  • @Jiminsboost
    @Jiminsboost 9 месяцев назад

    Thank you so much 😌 have a great night

  • @annac8228
    @annac8228 5 месяцев назад

    Thank you i love this video and meditation ❤

  • @beverlydelao8462
    @beverlydelao8462 10 месяцев назад +4

    Good meditation but it didn’t have a good closing. I jumped out of it with a commercial. Usually you ease us out of meditation

  • @graysoncooney4270
    @graysoncooney4270 9 месяцев назад

    Goodnight chat ❤️

  • @maryanndelrio9377
    @maryanndelrio9377 10 месяцев назад

    Thank you. 🙏♥️🙏

    • @GreatMeditation
      @GreatMeditation  10 месяцев назад +1

      You are so welcome Maryanndelrio :)

  • @azitakouchekmanesh725
    @azitakouchekmanesh725 9 месяцев назад

    Thank you for this relaxing meditation. ❤🙏

  • @mihaelafluieras6469
    @mihaelafluieras6469 10 месяцев назад +1

  • @Renia1
    @Renia1 10 месяцев назад

    Yes I loved this❤

  • @malia_444
    @malia_444 9 месяцев назад

    💙💙

    • @malia_444
      @malia_444 9 месяцев назад

      Thank you sooo muchh I feel more relaxed now. This works better to me

  • @peyton1301
    @peyton1301 3 месяца назад +1

    I was so relaxed until the ad at the end scared the poop out of me

  • @randomgirls8345
    @randomgirls8345 10 месяцев назад

    It was hard to get up and turn it off to go to sleep

  • @Tea_umami
    @Tea_umami 10 месяцев назад +2

    I just don’t feel comfortable about that your videos stop so fast and loud ads music start immediately
    . Please prolong your videos with at list few min of just music at the end

    • @jaceybean7303
      @jaceybean7303 10 месяцев назад

      That Is youtube working as intended.

    • @Tea_umami
      @Tea_umami 10 месяцев назад

      @@jaceybean7303 they can make video longer with music at the end . Nothing about RUclips

    • @jaceybean7303
      @jaceybean7303 10 месяцев назад

      @@Tea_umami not how you tube works. Adding music won't do anything as ads will just play. Your request makes no sense.

  • @discoveringdel
    @discoveringdel 3 месяца назад

    I use your meditations twice a day. Thank you so much! Is it possible to make more 5 min nighttime ones? There’s only 5 and I’ve listened to them all a lot now 🫣😂