Doctor Ranks the Best and Worst Atta Brands in India.

[@sangramsingh1992]

we use our local chakki flour and mix as per our specifications like Jau chana atta with wheat. Do we need to go to any brand option

[@sukarnop5689]

You are doing best… if you get sourcing from your trusted farm.. nothing beats it.. the brands are mostly for the ppl who live in big cities and cannot source the atta as there are no trusted farms they know

[@drrohinipatil]

Local chakki flour is always better than packaged one

[@sangramsingh1992]

@@drrohinipatil Thanks a lot . We will follow the same 🙏

[@sangramsingh1992]

@@sukarnop5689 Thank you so much 👍

[@poojadeshmukh5963]

Any recommendations for good quality wheat flour in the United States as it’s difficult to find local mills here

[@meishhhaaa]

mam i am a dibetic can i do 15 hrs fast daily

[@pravinkendrekar8541]

yes you can

[@drrohinipatil]

Hi
Yes you can

[@sukarnop5689]

@@meishhhaaa kindly ensure you get required fibre and protein .. add resistant starch .. talk to your physician and start slow..