I'm Starting Therapy For the Very First Time

In this video, I discuss starting therapy. This will be my first time.
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#therapy #selfcare #mentalhealth

[@RJ_JR_]

Mental health is VERY important. I love that you’re facing this instead of running… it’s okay to be scared/nervous. Water, sun and meditation 🧘🏾 chile. I’m only like 5 months in driving and definitely have seen and still do see how driving trucks changes a person. Being otr has literally brought a lot of things to me that I suppress… I take it day by day honestly

[@TheBrandonBrews]

Mannnn. And being otr gives you alllllll the time to think and think and think. The more I talk about it, the more relaxed I get about it. Do you plan on staying otr or thinking local in the future?

[@RJ_JR_]

@@TheBrandonBrews Yess when I think about a lot of things while driving, I get more relaxed. Even keeps me up more than listening to music. tbh I don’t know if I’ll go local yet… ig I’m still trying to get use to driving trucks. I love going to different states tho and having this sleeper is like a mobile home in a way😩. Maybe in the future I probably will if it’ll help money wise

[@KarimaBurdette]

Congratulations for choosing you and your overall wellness. Therapy takes time to adjust to but you took the steps necessary for your healing or understanding. After trying out several therapist a more seasoned person worked best for me. Suggest to stick it out for a year. It’s ok to shop around. All the best

[@TheBrandonBrews]

Thank you so much for this!!!! I plan to stay open and give it time. Thanks again!

[@chasminrodgers8555]

I haven’t finished the video yet. But starting therapy is excellent. One thing that I’ve learned about therapy is that you have to “do therapy”, not just go. Blessings to you.

[@TheBrandonBrews]

Thank you. I most definitely will remember this. “Do the work” 💪🏾

[@danadane4375]

That’s good Bro ! Proud of you . 👍🏽

[@TheBrandonBrews]

Thank you! It's going to be quite the journey!