Xiaomi Body Composition Scale 2 | Fitness Tech Review

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  • Опубликовано: 3 дек 2024

Комментарии • 255

  • @lautarobiglieri475
    @lautarobiglieri475 Год назад +45

    Thanks bro. You made it pretty simple and not click bait video. Hope more people would be like you here on RUclips. Greetings from Argentina.

  • @damatafabio
    @damatafabio 4 месяца назад +7

    I think it would be better not to simply compare one device with another, but to compare two different results in different devices. Most people would use the same device to check if they have more or less BF in a specific time window.
    Example:
    Test InBody and the Xiaomi scales today, then 1 week later test them again under the same conditions to see if the difference between results is around the same ratio.

  • @peetrutzPNZ
    @peetrutzPNZ 2 года назад +25

    I have the exact same issues. Ever since I started working out more seriously, visceral fat shows 10, bmi 25, body fat 26.5 . Water 50.4 even though I drank about 3 liters today.
    So yeah it thinks i'm overweight, it's probably not meant for gym bros

    • @FitnessWithFrost
      @FitnessWithFrost  2 года назад +7

      I'm still looking for one that I can recommend to people

    • @plexonet
      @plexonet Месяц назад

      @@FitnessWithFrost Hello. Did you manage to find it during this time?

  • @uwebindewald7153
    @uwebindewald7153 3 года назад +111

    thanks, finally somebody compared the results with actual in-body results.
    i figure all these scales are very gimmicky unless the have hand sensors too.

    • @FitnessWithFrost
      @FitnessWithFrost  3 года назад +8

      I do want to try and find one that works, but do far I have not

    • @GraveUypo
      @GraveUypo 3 месяца назад +2

      nah even the ones with hand sensors are gimmicks

  • @SixtenOne
    @SixtenOne Год назад +7

    I don't know it it's the new app version, but it's really accurate for me, the only thing done porely is that the visceral fat value is an approximation from the body fat value - anyone know it it's actually so?
    But what this review fail to see/mention is how accurate it for showing the progress for a specific person. Even if like the body fat value is off, the difference you make upp/down is totally accurate for me and the whole family and that defenetly makes it a great buy.

    • @hyper-woogie7734
      @hyper-woogie7734 Месяц назад +1

      How accurate would you say it is? I’m thinking of buying

  • @axenz1
    @axenz1 Год назад +111

    Hi, I just bought it, and the result , I'm overweight 😢😢😢😢

    • @Raziq.D
      @Raziq.D Год назад +3

      all G jz be in a calorci deficiet

    • @FitnessWithFrost
      @FitnessWithFrost  Год назад +27

      Overweight is just temporary if that is something you are looking to change. Good luck on your fitness journey

    • @danielmitevski2113
      @danielmitevski2113 Год назад +7

      Mirror couldve done the job fine then..jk bro stay safe and healthy!

    • @alexworm1707
      @alexworm1707 Год назад +5

      Like you needed anything other then a mirror to tell you that...

    • @FitnessWithFrost
      @FitnessWithFrost  Год назад +18

      Why are we throwing shade right now? I mean I know it is just kidding around, but did that make you feel better by saying that? There is no reason for stuff like that

  • @cassandrawong3175
    @cassandrawong3175 3 года назад +69

    I own this scale. I went for an official body composition scan last week and the results were mildly different. My body weight was somewhat heavier (+/- 0.5 kg) when calculated on the xiaomi, body fat is 1% higher on the xiaomi and bone mass (way off).

    • @FitnessWithFrost
      @FitnessWithFrost  3 года назад +9

      Yeah I was not a big fan of the scale myself. I'm still looking for a good one

    • @torontodough2755
      @torontodough2755 3 года назад +20

      Is it good enough for approximates atleast? I dont need it to be really accurate but atleast an idea of my body composition

    • @FitnessWithFrost
      @FitnessWithFrost  3 года назад +22

      It will give you an idea, but not an accurate one. It has been the most accurate one at this price point so far tho

    • @torontodough2755
      @torontodough2755 3 года назад +3

      @@FitnessWithFrost can you please do a review of more expensive ones like tanita 953? I know its expensive but the reviews are good!

    • @FitnessWithFrost
      @FitnessWithFrost  3 года назад +5

      It's definitely a goal of mine. I'll put that one on my list

  • @KeluMocy
    @KeluMocy Год назад +4

    A scale of this type can only measure the part of your body that's the shortest way from one pair of electrodes to the other - this means it will only be measuring the composition of your legs and try to extrapolate the result based on your weight and height, so the results can't be very accurate.

    • @FitnessWithFrost
      @FitnessWithFrost  Год назад +2

      I don't even think it is doing that to be honest. My legs are the leanest part of my body

    • @KeluMocy
      @KeluMocy Год назад

      @@FitnessWithFrost interesting, then it's even worse than I expected - I thought it was overestimating my body fat, and underestimating muscle mass, because I'm not a leg day guy, hah.

  • @lhuitre2644
    @lhuitre2644 2 года назад +21

    I have the exact same problem : I'm quite lean (around 15% body fat I'd say), quite short (172cm), quite heavy for my height (80kg) and quite muscled (working out and people usually recognize that I'm muscled).
    So the scale thinks I'm overweight and say 26% body fat (based only on my height/weight)
    So it just doesn't "scan your" body and results are really bad if you have more muscle than the average ...

    • @FitnessWithFrost
      @FitnessWithFrost  2 года назад +5

      It's pretty frustrating that a lot of these"smart" scales advertise accurate body fat measurement

    • @kevinlima7821
      @kevinlima7821 Год назад +1

      I had the same problem. For those who workout the result has nothing to do with it.

    • @neohkl
      @neohkl Год назад +1

      😂.🌜oonlight, and Scales are harsh mistresses. Very few are happy with the "truth".

    • @FitnessWithFrost
      @FitnessWithFrost  Год назад +2

      I agree, but it not being accurate is not going to help anyone

    • @toobalkain
      @toobalkain Год назад

      but is it the one with bioimpendance, does it have the hand holder?

  • @ceydachay
    @ceydachay 2 года назад +42

    I was thinking to order one today 😏 so thank you for your honest review ✌🏻

  • @MarianParaschiv-v7r
    @MarianParaschiv-v7r Год назад +4

    scale is ok, results compared with TANITA BC1000 with medical soft.. BUT, not the scale is the issue but the interpretatiuon of the scores, so, you can use bodyscale 2 to get the scores, but forget about its algoritms (ideal scores and so on). You gotta have your own interpretation skills/metrics

  • @justnutritionph
    @justnutritionph 6 месяцев назад +1

    I've compared Tanita, Inbody and Xiaomi results several times before and so far Inbody actually has a significant difference in results with Tanita and Xiaomi, e.g. body fat % could have a difference of +- 3-5%. I would still trust Tanita over other BIA brands.

  • @Asthbendriel
    @Asthbendriel Год назад +16

    This one works very well for me, although I don't like it much 😅 the Mi Scale shows I am 19.6% body fat, whereas my Iast InBody scan showed 18.5%, that's very close to be honest, but maybe a firmware update made it better or simply my body composition is easier for this kind of scales as my BMI is in line with my weight. The only way to make it accurate though is to weight in first thing in the morning and using as less clothing as possible, any other readings will throw results off a bit.
    The reason I don't like it is that the sensors are exposed, and they're easy to scratch when you have kids around in the house 😅mine has some minor scratches, but they're cosmetic at the moment, as readings are still accurate, but I already had one I had to replace because the sensors got damaged to the point the scale was unusable. I am planning to switch to a smart scale with ITO coating and sensors behind the glass, hopefully those will turn out to be as accurate as this little fella.

  • @GohanSSJZ
    @GohanSSJZ 6 месяцев назад

    While knowing pretty much nothing about how these scales work, I wonder if the data would improve over time, and I'm not talking just through software, I'm talking about more information through more weight moments. This 1 is obviously way cheaper than a professional scale, and I wouldn't expect it to be accurate. But it can use a lot more info, and in theory you should be able to adjust it to get more accurate info, like if you had your percentages checked, that you could manually input these, and that the scale would adjust accordingly.
    Even though you weren't too positive about it, I still bought it. It was 22 euro here now, which imo is still a great price for a smart scale afaik.

  • @OK-vp2bv
    @OK-vp2bv 3 года назад +11

    Have you followed the instructions correctly? Like not having any metalic objects such as watches, glasses, etc. Wearing light clothes without metals (no jeans). Measurements should be done with empty bladder and intestines. Please confirm. If not, then it would be interesting to see a new correct measurement.

    • @FitnessWithFrost
      @FitnessWithFrost  3 года назад +6

      Butt naked and in the morning. That's not where I shot it, but I tried it a couple of ways

    • @madreviolo
      @madreviolo 2 года назад +10

      @@FitnessWithFrost proof?

    • @FitnessWithFrost
      @FitnessWithFrost  2 года назад +15

      Lol. I guess your going to just have to take my word on that

    • @Emelius7
      @Emelius7 2 года назад +1

      Yah the reading for me would add a percent or two of body fat if I didn't use the bathroom. Also seems more accurate after a shower for some reason. But what's funny, this dudes read out is almost the same as me, even weight, and he's way more jacked than I am haha

  • @AndrewTSq
    @AndrewTSq 9 месяцев назад +1

    I have this scale, and yeah.. it tells me I am overweight aswell lol. Is the Garmin S2 better you think? I am thinking of switching to that one just to get everything in one app.

  • @tonyfox25
    @tonyfox25 9 месяцев назад

    Hi. So which one is great/accurate?

  • @ScHiZoPhReNi74
    @ScHiZoPhReNi74 2 года назад +1

    wat is the best smartscale you have been tested so far ?

    • @FitnessWithFrost
      @FitnessWithFrost  2 года назад +1

      So far it's been the Slimpal with the measure tape. The scale itself isn't that great for body fat but the measuring tap does a great job

    • @FitnessWithFrost
      @FitnessWithFrost  2 года назад +2

      ruclips.net/video/QC3EhatXS34/видео.html

  • @ardet1527
    @ardet1527 Год назад +1

    I dont care about bodyfat or BMR or bone density, I only care does it show accurate body weight if you measure more times in a row or if you move it from one spot to another? Does it aknwolegde more weight if you drink water and you meassure yourself again? I have scales that show me different weight if I meassure myself more than once in a row. It varies like 200, 300g.

    • @VintageLynx
      @VintageLynx 6 месяцев назад

      I gave up with these sorts of scale and bought a Seca. All it does is weigh and it does it well. Seca 877 accurate to 100g. Picked one up used like new for £40.

  • @TheMocnivocni
    @TheMocnivocni 2 года назад +5

    I have this scale, results: 228lbs, 149lbs of muscles.. But no way that I have 30% body fat.

    • @FitnessWithFrost
      @FitnessWithFrost  2 года назад +3

      Yeah I'm not a big fan of it at all. I'm still looking for a good one at a decent price

    • @dimitrijekrstic7567
      @dimitrijekrstic7567 2 года назад

      Yeah no way, that's not humanly possible, am I right?

  • @JM-tj5qm
    @JM-tj5qm Год назад +2

    Well, I´m happy you uploaded this video and the scan. Because I been losing weight and I also got 26% body fat. being almost the same height and weight. So It probably means I´m around 19.4% body fat now too. As long as the scale is consistent, I can keep on tracking my body fat as I get slimmer

    • @JM-tj5qm
      @JM-tj5qm Год назад +2

      Also, the app says I should be 145 lbs, lmao. No way, unless I lose a leg I would reach that weight.

  • @FilipeFleming
    @FilipeFleming 4 месяца назад

    Have you filled in the information like height etc?

  • @musicanahmed
    @musicanahmed 2 года назад +1

    Dear need your advice
    Could you recommend me Xiaomi or eufy !? Which is more accurate

    • @FitnessWithFrost
      @FitnessWithFrost  2 года назад +1

      Both are not even close to being accurate enough to be considered for recommendation. But if you were really only looking between the 2 of them. I would go Eufy, but remember that one isn't accurate either. It just a touch more accurate than the Xiaomi

  • @mashaelalbanyan8774
    @mashaelalbanyan8774 2 года назад +1

    What would you recommend buying this one or the eufy or just get a basic cheap scale?

    • @FitnessWithFrost
      @FitnessWithFrost  2 года назад

      Just get a basic cheap scale. These body fat scales just don't work

  • @EveryoneHarmonyPeace
    @EveryoneHarmonyPeace 2 месяца назад

    Have you tried the Xiaomi eight electrode body fat scale? I want to know have accurate it is.

  • @axsemotel
    @axsemotel 2 года назад +1

    Will using googlefit give more accurate results on this scale?

  • @carlos18241
    @carlos18241 2 года назад +1

    which would be the most precise machine, I do not care about price, maximum price of 120usd

    • @carlos18241
      @carlos18241 2 года назад

      I need to know

    • @FitnessWithFrost
      @FitnessWithFrost  2 года назад

      You will not get any sort of precision at that price point sadly

    • @carlos18241
      @carlos18241 2 года назад

      @@FitnessWithFrost which one is the best scale.?.. that’s my question

    • @carlos18241
      @carlos18241 2 года назад +1

      @@FitnessWithFrost which one is the most accurate?

    • @FitnessWithFrost
      @FitnessWithFrost  2 года назад

      I wish I could give you a recommendation, but to be honest none of them are accurate enough to even recommend. The best body fat percentage measurement I've gotten is from my Galaxy Watch 4 and 5

  • @TugaFlyers
    @TugaFlyers 3 года назад +7

    Try to do the same test but without the phone on your hands, do you get the same results, since its a bio-impedance scale? i really would like to know if it makes a lot of difference before i buy one. Thanks

    • @oSamSantos
      @oSamSantos 2 года назад +1

      just bought this scale to test too, but apparently the body fat results are waaaay off... I went to my doctor last month and, by the tests we did with his professional scale, I was 78.6 kilos and 17.6% body fat. this mi scale said now I'm 77.6 kilos, but 25% body fat?????

    • @FitnessWithFrost
      @FitnessWithFrost  2 года назад +2

      Yeah I was not happy with it at all. I have another scale that I'm testing this weekend that I have higher hopes for

  • @binopvarghese
    @binopvarghese 3 года назад +16

    That’s so nice 👍 of you to give such a flat n honest response. That made me subscribe u. Thank u 🙏 n u saved my KWD 5/- today

    • @FitnessWithFrost
      @FitnessWithFrost  3 года назад +2

      I'm glad you enjoyed it! I'm still looking for a scale I can recommend, but so far no luck

    • @FilipeFleming
      @FilipeFleming 4 месяца назад

      @@FitnessWithFrost Can you redo the test with the updated app and check if you have firmware? Have you filled in the information like height etc?

    • @FitnessWithFrost
      @FitnessWithFrost  4 месяца назад

      I might go back at some point, but yes I did fill out my information correctly. I still haven't found a scale that does body fat well

  • @jasontutor219
    @jasontutor219 3 года назад +5

    How about a Huawei Scale 3 Pro? Thanks in advance.

  • @LiveLeanHealth
    @LiveLeanHealth 3 месяца назад

    The one market I have to check on another device is the body fat% sounds off when you look at the other parameters.

  • @user22-u5k
    @user22-u5k 3 месяца назад

    Could you please compare it with the new Mi Scale S400?

  • @antikamalacka9020
    @antikamalacka9020 Год назад +1

    I dont get it body fat is 22% and after 2 days its 26...is that normal?

    • @FitnessWithFrost
      @FitnessWithFrost  Год назад

      Not really. This is not an accurate measurement for body fat percentage so I wouldn't trust it

  • @oSamSantos
    @oSamSantos 2 года назад +3

    just bought this scale to test too, but apparently the body fat results are waaaay off... I went to my doctor last month and, by the tests we did with his professional scale, I was 78.6 kilos and 17.6% body fat. this mi scale said now I'm 77.6 kilos, but 25% body fat?????

    • @wolfguy_90
      @wolfguy_90 2 года назад +2

      Maybe you didn't eat anything but fast food

    • @FitnessWithFrost
      @FitnessWithFrost  2 года назад +2

      I don't understand that comment

  • @DK-ox7ze
    @DK-ox7ze 3 года назад +3

    How does it measure body fat percentage?

    • @FitnessWithFrost
      @FitnessWithFrost  3 года назад +1

      It has metal electrodes in your feet that send little electric pulses to help with that measurement. That's the more simplified version

    • @DK-ox7ze
      @DK-ox7ze 3 года назад +1

      @@FitnessWithFrost Have you tested any other body fat percentage tracker? Were any of those accurate?

    • @FitnessWithFrost
      @FitnessWithFrost  3 года назад +6

      I have tried 2 others and both were disappointing. Still testing more to hopefully find one to recommend

  • @claudiacarnevali01
    @claudiacarnevali01 Год назад

    I was afraid. Before I did not exercise (and I was very thin) and the scale said that I had visceral fat 1. I started doing weights and now the scale says that I have increased body fat and visceral fat.

  • @silverfish76
    @silverfish76 2 года назад +1

    how about Etekcity Smart Scale for Body Weight

    • @FitnessWithFrost
      @FitnessWithFrost  2 года назад

      I haven't gotten around to testing that yet

    • @Edp-jf8zn
      @Edp-jf8zn Год назад +1

      that is completely garbage

    • @FitnessWithFrost
      @FitnessWithFrost  Год назад

      To be honest I believe all of them are. But I'm still a little hopefully that one will actually do what it says

  • @moaydmadrid
    @moaydmadrid Год назад

    What about Anker Eufy smart scale P2 pro 🤔

  • @KevrenBey
    @KevrenBey 9 месяцев назад

    What is the app ?

  • @RecMan1
    @RecMan1 Год назад +1

    Can you try with the new Xiaomi 8 electrodes scale?

    • @FitnessWithFrost
      @FitnessWithFrost  Год назад +1

      I have a couple scales on my list. I'll add that one in

  • @Ricsoto
    @Ricsoto 10 месяцев назад

    Which app do I need?

  • @Fycstion
    @Fycstion 3 года назад +2

    Is there any affiliate link so we can buy this?

  • @kaknadia
    @kaknadia 2 года назад +1

    Wat app must I use for this scale

    • @FitnessWithFrost
      @FitnessWithFrost  2 года назад

      I believe it is the Mi Fit app. Hopefully that is helpful

  • @OmarBazara
    @OmarBazara 3 года назад +1

    Can you please compare #1 Mi Body Composition Scale vs #2 eufy by Anker Smart Scale P1?

    • @FitnessWithFrost
      @FitnessWithFrost  3 года назад +4

      I was very disappointed by the Anker and the Mi Body Composition scale was more accurate in my readings

  • @yohanesw10
    @yohanesw10 2 года назад +1

    how about withings body plus smart scale?

    • @FitnessWithFrost
      @FitnessWithFrost  2 года назад

      I might need to get my hands on one of those!

    • @yohanesw10
      @yohanesw10 2 года назад +1

      @@FitnessWithFrost will wait for the review then

  • @ValdiValdies
    @ValdiValdies Год назад +1

    If you don't recommend this would be cool of you throw out couple options that you would recommend

    • @FitnessWithFrost
      @FitnessWithFrost  Год назад

      I sadly haven't found one yet that I could recommend. When I do I will definitely update this video

  • @Yuurrr
    @Yuurrr 2 года назад +1

    Great video, have you tested the Garmin Index S2 yet? Would expect good results from Garmin...

    • @FitnessWithFrost
      @FitnessWithFrost  2 года назад

      That is next on my list. I've had high expectations already not work out, so I'm not going to get my hopes up to high

    • @Yuurrr
      @Yuurrr 2 года назад

      ​@@FitnessWithFrost Looking forward to it!

  • @3987pda
    @3987pda 2 года назад +1

    Withings Body+ Wi-Fi Scale with Body Composition. Could you please do a review on this one. Thank you.

    • @FitnessWithFrost
      @FitnessWithFrost  2 года назад +1

      I think that is going to be my next one

    • @3987pda
      @3987pda 2 года назад +1

      @@FitnessWithFrost ooohhh can't wait. Thank you

    • @FitnessWithFrost
      @FitnessWithFrost  2 года назад

      No problem. I'm glad you're enjoying

  • @Enemyoftheparasite
    @Enemyoftheparasite Год назад

    It says that my body age is 17-18 years old...i eat unhealthy, do not work out and i am 32 years old. It also says i have between 8-10 % bodyfat which is ridiculous.

    • @FitnessWithFrost
      @FitnessWithFrost  Год назад

      What is your BMI if you don't mind me asking. You can Google a calculator or just put your age height weight and gender here

  • @Noah82972
    @Noah82972 2 года назад +1

    Mine is accurate but besides BMI and body weight it doesn't show me other parameters :(

    • @FitnessWithFrost
      @FitnessWithFrost  2 года назад

      Did you stand on it long enough for it to read your body fat?

    • @Noah82972
      @Noah82972 2 года назад +1

      @@FitnessWithFrost yes, I stood for few minutes barefoot.

    • @FitnessWithFrost
      @FitnessWithFrost  2 года назад +1

      That is weird. I wish I could help. Maybe try and reach out to them

  • @user_abraham
    @user_abraham Год назад +1

    It works perfectly, maybe yours need an updated mine is the same as the Fitbit scale in the gym and with the body composition gym printout result, which you stand on barefoot and hold with both hands, I don’t know the brand name .

    • @FitnessWithFrost
      @FitnessWithFrost  Год назад

      It's probably an Inbody scanner. I am curious what your BMI is compared to your body fat percentage

  • @jmvilaplana
    @jmvilaplana 2 года назад +2

    Hi there!
    Can you do a test with your left foot on one side of the scale and your right hand on the other side?
    It is an uncomfortable but easy position, I have tested it with a normal scale.
    In that case the electrical path will go through the whole body (partly avoiding the heart).
    Can you compare it with the normal standing measurement?
    Thank you.

    • @dersekmemoli
      @dersekmemoli 2 года назад +1

      And also i think all viewers are holding their phones. This maybe affect the measurement.

    • @FitnessWithFrost
      @FitnessWithFrost  2 года назад

      Sorry Jose I haven't tried yet.
      Derek, some users I can say would do it. But the majority would not. I definitely didn't

    • @dersekmemoli
      @dersekmemoli 2 года назад +1

      @@FitnessWithFrost ı have heard that ıts working with sending some electrons to your body and calculating like that. But ı am not sure.

    • @FitnessWithFrost
      @FitnessWithFrost  2 года назад +2

      It's just not very accurate and cannot recommend this to anyone unless they are just looking to get their weight

    • @Turtletoots3
      @Turtletoots3 2 года назад +1

      It can't get a reading that way

  • @bigpoe3379
    @bigpoe3379 Год назад

    Is it possible to use te scale without the app? I mean, stand on the scale and see my weight and continue with my life or do I need to open the app while I am using the scale so the scale can work and show me the weight meassurement?

    • @iseeu-fp9po
      @iseeu-fp9po 7 месяцев назад

      You don't need the app at all to show your weight with this scale.

  • @BaNuj
    @BaNuj 2 года назад +2

    i weighted myself normally: 80kg, 19%fat, 71points, body age 25 everything ok
    then I weighted myself with bike: 97kg, 28% fat, 31 points, body age 40...
    i guess my bike should go on diet.

    • @FitnessWithFrost
      @FitnessWithFrost  2 года назад +1

      That's on fat bike lol
      Yeah these scales are just not reliable sadly. Maybe I will find one but a this rate I don't think I will

  • @ARoninLiberal
    @ARoninLiberal 3 года назад +3

    I'd like to see a review on the Renpho scale please

  • @LostBoyRichJ
    @LostBoyRichJ 2 года назад +5

    I had the first version of the Xiaomi Composition Scale, so not this version. But i always felt like it is not accurate at all. I do weight training 3 times a weak for about 10 years, and i have muscle on me. But it always tells me that my muscle mass is to low, and that i should workout more 😛 I don't think this scale makes a distinction between exercising or not

    • @FitnessWithFrost
      @FitnessWithFrost  2 года назад +2

      I definitely don't think it is accurate. I believe it takes the majority of the information from your weight on the scale to calculate your body fat. It's just not accurate

    • @LostBoyRichJ
      @LostBoyRichJ 2 года назад +1

      @@FitnessWithFrost Did you ever found one that was more accurate or you better of not buying it

    • @FitnessWithFrost
      @FitnessWithFrost  2 года назад +1

      Still no sadly. I thought the Omeron I just reviewed would be good, bad sadly it was another disappointment

  • @rs3performance515
    @rs3performance515 2 года назад +6

    I'm 23 and I was shocked when I saw 33. I have the same water percentage as you i do not drink so much too. I have normal fat % and more muscles but the scale says otherwise. My body fat should be around 21% not 26% lol.

    • @FitnessWithFrost
      @FitnessWithFrost  2 года назад +2

      Yeah it's quite frustrating for it to be so off. Can't wait to find one that works

    • @dimitrijekrstic7567
      @dimitrijekrstic7567 2 года назад +1

      Remember that most people underestimate their bodyfat percentages too, so if you have nothing reliable to compare it to, it can be right. It depends on how your bf is arranged, if you have more fat on your legs you'll get a higher reading, and vice versa

    • @FitnessWithFrost
      @FitnessWithFrost  2 года назад

      I agree, but I did my scan with a very reliable Inbody scanner to get a good estimate. My lower half is by far my leanest part of my body and it still gave me a very high percentage overall

  • @waynepoynton1
    @waynepoynton1 2 года назад +2

    I own this scale,have do it 3 times to get it done.Which ones do you recommend as a good body composition scale thank you?

    • @FitnessWithFrost
      @FitnessWithFrost  2 года назад

      Sadly I have still not found a solid recommendation yet. Still doing my testing. I have about 2 more that I'm going to get done within the next month, but as of right now I can really recommend anything

    • @quynhanho9938
      @quynhanho9938 2 года назад

      you can try the Huawei one. it's much better, more stable and more accurate of course

  • @Combusken3012
    @Combusken3012 11 месяцев назад +1

    You just saved me some money, thanks!

  • @basanthassan5825
    @basanthassan5825 10 месяцев назад

    What is the app

    • @LaussOnRD
      @LaussOnRD 9 месяцев назад

      Mi Fit App

  • @zarimthzarimth5917
    @zarimthzarimth5917 2 года назад

    Wat scan did you used for comparison?,there it shows 19.4 percentage,i am from India..

    • @achintsingh4552
      @achintsingh4552 Год назад +2

      That is an in-body report. Particularly it's a Body Composition Analysis (BCA) report usually the same you get in Anytime Fitness gym.

  • @robirupnik2814
    @robirupnik2814 Год назад

    What is the app it uses.. i cant find it

  • @AnnShabby
    @AnnShabby Год назад

    Chinese Version or Global version?

  • @KeshavChugh
    @KeshavChugh 2 года назад +1

    I'm lean with visible abs and this scale shows that I'm at 21% body fat. Wildly inaccurate.

  • @iam_nick
    @iam_nick 2 года назад +1

    Review just now that?

  • @merom.1248
    @merom.1248 3 года назад +1

    So eufy p1 is better than this ?

  • @mousaabov
    @mousaabov Год назад

    Hi bro can you try huawei smart scale 3 pro please???

  • @kev4065
    @kev4065 2 года назад +3

    Have you found a scale that accurately measures body fat %?

    • @FitnessWithFrost
      @FitnessWithFrost  2 года назад +12

      Sadly nothing yet. I'm going to be buying a new one soon

    • @kev4065
      @kev4065 2 года назад +2

      @@FitnessWithFrost looking forward!

  • @ismailbahgat3866
    @ismailbahgat3866 2 года назад

    What's the name of the app

    • @LaussOnRD
      @LaussOnRD 9 месяцев назад

      Mi Fit App

  • @aryados1520
    @aryados1520 2 года назад +11

    Nice review bro, finally someone who is honest. If the product is not good why shill it?
    Well done mate.

    • @FitnessWithFrost
      @FitnessWithFrost  2 года назад +2

      I'm glad I could help. Still looking for one that actually does body fat accurately

    • @carlos18241
      @carlos18241 2 года назад

      @@FitnessWithFrost please let me know

  • @Geswin_fit
    @Geswin_fit 2 месяца назад

    Thanks for the work. Keep it up

  • @ahmedzeco3902
    @ahmedzeco3902 2 года назад +1

    Is anker scale Accurate ??

    • @FitnessWithFrost
      @FitnessWithFrost  2 года назад +1

      I have not gotten my hands on that one yet sadly

  • @mohoadm543
    @mohoadm543 Год назад

    Try huawei smart scale 3 pro

  • @sy7692
    @sy7692 2 года назад +1

    I bought it today, I even watched ur video first, i tested mine and it was very accurate except for the mass muscle thing, which is fine by me.

    • @FitnessWithFrost
      @FitnessWithFrost  2 года назад

      Yeah the body fat isn't very accurate. The weight is fine, but definitely don't go by the numbers for body fat

    • @sy7692
      @sy7692 2 года назад +2

      @@FitnessWithFrost well i live in iraq, i paid 23$ dollars for it. Brand new from xaomi store.
      So far i like it. I hope it doesnt break quickly.

    • @FitnessWithFrost
      @FitnessWithFrost  2 года назад +1

      I'm keep my fingers crossed for you

  • @bogscave
    @bogscave 9 месяцев назад

    xiaomi thinks my Body Age is 16yo, I'm almost 29, although I'm vegan for 9 years idk

  • @agoogleuser9025
    @agoogleuser9025 Год назад

    Perfect! Thank you for this review. I just got their Smart Scale 2 which is cheaper and simpler

  • @klicker33
    @klicker33 25 дней назад

    Bro don't know mi or me 😔

  • @hallmonitor98
    @hallmonitor98 2 года назад +1

    Mine is off by 20 lbs

    • @FitnessWithFrost
      @FitnessWithFrost  2 года назад

      That's crazy. I didn't find a problem with the weight, but it definitely doesn't do well with body fat

  • @shanmukhthaikala
    @shanmukhthaikala 2 года назад +1

    Realme body scale

  • @Phil-D83
    @Phil-D83 2 года назад +1

    Hauwei scale 3 pro

  • @trenchjr1648
    @trenchjr1648 2 года назад +1

    Tks

  • @User-nc1vp
    @User-nc1vp 2 года назад +3

    Thank you for saving my money.

  • @GraveUypo
    @GraveUypo 3 месяца назад

    i've come to the conclusion that to do this you need to spend 5 thousand bucks, or you're getting something fake.

  • @jcoutsiers
    @jcoutsiers Год назад

    i have the same problem

  • @theiossavage320
    @theiossavage320 Год назад +1

    It showed me at 11.8% when I was clearly 7.8 % 😱.

  • @neohkl
    @neohkl Год назад +1

    😂. So many discontents. Or it's just The Scales are harsh witnesses.🤔

    • @FitnessWithFrost
      @FitnessWithFrost  Год назад

      It's just not accurate. Did you see my testing methodology?

  • @alexcanales2973
    @alexcanales2973 2 года назад +2

    PAPACITO, ojalá tengas hijos sanos PRECIOSO

  • @ricardofsantos88
    @ricardofsantos88 4 месяца назад

    Saved my money, tkx

  • @realdeepz
    @realdeepz Год назад

    ty bro

  • @MargaretLopez-p7p
    @MargaretLopez-p7p 2 месяца назад

    Celia Harbors

  • @lukisio13
    @lukisio13 2 года назад +1

    183,6 kg :O
    you should rather start thinking about having no dessert

    • @FitnessWithFrost
      @FitnessWithFrost  2 года назад

      183 lbs not kg. Sorry for the imperial system over here

  • @toobalkain
    @toobalkain Год назад

    dude, this scale doesn't measure body fat %, it calculates it based on your weight, it doesn't have bioimpendance, it's supposed to have that thingie to hold with your hands like the Tanita scale has.

  • @andreiuț-0
    @andreiuț-0 5 месяцев назад +1

    yes, it really is innacurate

  • @technologyworldsajid7892
    @technologyworldsajid7892 2 года назад +1

    I have bought it today

    • @FitnessWithFrost
      @FitnessWithFrost  2 года назад +1

      I wish you the best, but don't put too much faith in the body fat percentage

    • @technologyworldsajid7892
      @technologyworldsajid7892 2 года назад +1

      @@FitnessWithFrost iam using Huawei watch Fit mi band 4 kw 66 smart watch haylou watch RT 5s no one is accurate all are not for medical purposes only for fitness use so don't fear .even the clinic results are not same

    • @FitnessWithFrost
      @FitnessWithFrost  2 года назад

      I totally agree. But the readings from this for body fat percentage is so far off, it's not even really worth using at all

    • @technologyworldsajid7892
      @technologyworldsajid7892 2 года назад +1

      And what about weight scale .is weight is accurate?

    • @FitnessWithFrost
      @FitnessWithFrost  2 года назад +1

      Had no problem with the accuracy of the weight in the scale.

  • @charlesolson5101
    @charlesolson5101 2 года назад +8

    Yep shoulda watched this b4 buying. I brought it and got a bodyfat % of 26% as well, I'm probably closer to half that. So, if you want to monitor bodyfat the Xiaomi scale isn't going to do it.
    To add I'm 5' 8" and weigh 78kg I go to the gym lift weights. I have been on a low carb diet so I'm very lean. The last time I had my body fat % done with calipers it was 14% I'm at least that if not less.
    Personally I think the xiaomi measurements are purely based on the body mass index and the 'sensors' are just a gimmick for the hopeful and gullible like me.

    • @FitnessWithFrost
      @FitnessWithFrost  2 года назад

      I wouldn't be too surprised if that is the case. I'm hoping to find a good scale soon that I can recommend to people

  • @gluronix1322
    @gluronix1322 Год назад +1

    Yeah my weight was pretty accurate on this scale. But the Bodyfat % ? The InBody Scan says I‘m at 10.8% while the mi Scale says I have 22%
    At this point, I don‘t trust about that point 😅

    • @FitnessWithFrost
      @FitnessWithFrost  Год назад

      Yeah it just isn't accurate with body fat.. Can I ask if your BMI is a little bit higher?

  • @ivsimivsi
    @ivsimivsi Год назад

    You don’t look like you train a lot but ok

    • @FitnessWithFrost
      @FitnessWithFrost  Год назад

      Understandable, but I don't train for muscle mass as society believes men should. I train for function rather than focusing on aesthetics. Not that there is anything wrong with that, but it's not my cup of tea

  • @nikoszisidisgrmstudio
    @nikoszisidisgrmstudio 5 месяцев назад

    i have 10,6 body fat in real and mi measure 26....😂

  • @biggy5410
    @biggy5410 Год назад +1

    Your intro is so freakin’ annoying it blew my eardrums

    • @FitnessWithFrost
      @FitnessWithFrost  Год назад

      Yeah I have changed my editing software since then. The audio was never easy to manipulate with the old software