9 Amazing Superfoods To Boost Thyroid : Best Foods For Thyroid ?
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- Опубликовано: 31 июл 2024
- Looking For Best Foods To Boost Your Thyroid ? Then You Are On Right Video Because In This Video Dr.Anshul Gupta MD Talked About The 9 Amazing Superfoods Which Will Boost Your Thyroid.
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About Dr.Anshul Gupta MD -
Dr. Anshul Gupta Md Is Board-certified Family Medicine Physician, With Advanced Certification In Functional Medicine, Peptide Therapy And Also Fellowship Trained In Integrative Medicine.He Has Worked At The Prestigious Cleveland Clinic Department Of Functional Medicine As Staff Physician Alongside Dr. Mark Hyman.He Believes In Empowering His Patients To Take Control Of Their Health And Partners With Them In Their Healing Journey.
He Now Specializes As A Thyroid Functional Medicine Doctor, And Help People Reverse Their Unresolved Symptoms Of Thyroid Dysfunction.
Disclaimer-
This Video Is For Entertainment ,general Information, And Educational Purposes Only. This Is Not A Medical Video And It Shouldn’t Be Considered A Medical Advice. You Should Not Make Any Changes To Your Medications Or Health Regimens Without First Consulting A Physician.It Should Not Be Used To Self-diagnose And It Is Not A Substitute For A Medical Exam, Treatment, Diagnosis, Prescription, Or Recommendation. If You Have Any Questions Please Consult With Your Current Primary Care Provider. Dr. Anshul Gupta Or Anshulguptamd Are Not Liable Or Responsible For Any Advice, Course Of Treatment, Diagnosis, Or Any Other Information, Services, Or Product You Obtain Through This Video Or Any Links, Websites Shared In This Video Or Channel.
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Pumpkin seeds coconut spinach green tea n turmeric
Chia seeds, Brazil nuts, salmon fish , seaweed
Which green tea
Thank You❤
Coconut, Salmon, chia seed,spinach, sea weed, turmeric
Thank you, thank you, thank you Dr Gupta. Your video's are awesome. It is rare to find someone who comes straight to the point with all the information. Too many people making videos waffle on needlessly without saying anything useful. Well done you and thank you again.
I have been searching for a good Dr for Thyroid.Atlast I found you.Thank you so much Dr.Stay blessed.
Thank you Dr Gupta. I need to watch all your videos for helpful information about thyroid. Clear and direct
Reverse hypothyroidism......Coconut, pumpkin seeds have magnesium, spinach, Brazil nuts contain celinium, green tea, chia seeds....
Salmon, high in Omega ,3...sea weeds... turmeric....
Thank you so much...Dr.
What else do you do to reverse ? Eat meat? Exercise ? Bl9od sugars??
I'm a teacher in High school... teaching English. Not a doctor.
I'm not taking any medication...after including the above said food in my diet.
Thank you so much from Florida
Love love this video,the best i have never watched,thanks doctor, you re the best 👌
Thank you so much Dr.from philippines
Pumpkin seed,spinach,green tea,Brazil nuts,chia seed,turmeric
Thank you doctor. Good information.
Thankyou doctor .❤❤
Thank you good doctor. You are one of the best doctors I have ever listened to. Thank you a million times for the wonderful video. I have learned a lot from you, God bless you with all good things😃😄😁❤️👍
Thank you Doctor.❤
Thank you for sharing ❤
Thank you very much doctor. It was really helpful. Is it possible to do a video about sesame seeds for thyroid please.
Thank You Soo much, 8 of these foods are available for me (Im vegan). You have truly helped me in my quest to use food for medicine!
Blessings on You kind Sir!
💕 Norwich England 💕
Thanks doctor
Dr. Gupta,
Please do an episode on if you think taking Iodine suppliment is good or bad for Hashimotos and why or why not. Thank you.
Thanks a lot ❤❤❤
Thanx for this information i have severe hair fall and hair thinning issues
Thank you for your most excellent informative material made available to all, here. You are very generous. If I may: since my recent diagnostic, I have improved my diet and also started to take health supplements. One of them works wonders: Chlorella. What is your opinion on Chlorella please?
Is Sorghum ok for hashimoto patients? Does it behave same as corn ? Appreciate your help.
Good informative section
Thank you doctor this information is much appreciated.Beblessed
Glad it was helpful!
Dr Gupta, May I seek for your advice is it good to have iodine restriction to an amount less than 100mcg per day for Hashimoto's patient? Thank you.
Coconut milk can be added to peas , ,green vegetables and rice dishes as well as curries for added flavor and nutrition.
Thanks so much for your video ❤
Your Welcome!
Sir please tell me about sea buckthorn capsules
Benifits and side effects
Thank you doc for your genuine recommendations n true consultation! Thanks a lot for this great job sir!❤😊
Glad It was Helpful!
Always big thank you ❤
You're welcome 😊
Thanks for nice information, plz tell abt flaxseeds as they have omega 3 & many other nutrients, are thry good for thyroid? Waiting for your reply thano
Very nice
Thanks sir
Shopping list. Nutrientist for individuals sounds important. ❤
Thanku so much sir
Your Welcome!
Hi Dr can you please talk abaut Vit D benefits and sides effects thanks 🙏?😊
Thanks Doctor for information.
Your Welcome!
Thank you Doctor.
Most welcome!
Thank you doc. Wacthing you from philippines
Your Welcome!
Thank you so much doctor God bless you
Good
Thanks Dr for the amazing information. I love your videos. Stay blessed 🙏🏼
Your Welcome!
@@AnshulGuptaMD love you sir thnq for the vedios i improvedalot because of your suggestions
Very well experienced
Thanks a lot
Thank you so much❤
You're welcome 😊
Please doctor? i'm also a thyroid patient (hyperthroidism), which i did partial surgery 2 years ago but i'm still going via severe muscles pains, weight loss, tremors, and bulky eyes. I have been talken carbimazole 5mg since 2019 up to date, yet no improvement... now i have a vocal and memory problem. Though i'm stil on the medications but no improvement at all. Please what are the best therapy, herbs or food supplement for me?
Hi dr I m suffering from hypothyroidism I m taking 100 mcg thyronorm last 2 month wht to do for pregnancy
Hi doc im from philippines i have a nodule goiter how can you help me without surgery
Dr how to use n when I use this 9 things please tell me
List of some more raw Fruits for better Gut health issues with RBC ISSUES with liver health issues with Gallbladder chronic cystitis issues
Can used thes foods for over activ thyrods aslo
Stay blessed iam from Pakistan karachi Clifton.
I want to know if i can eat ragi flour and jowar atta
I love your video I am have been following your recommendations and my antibodies went from 200 to 100 thank u so much
Your Welcome!
Thanks dr.a big help for my daughter Im always watching your video
I am hypothyroid patient and i have read somewhere to limit spinach and not to drink green tea. Which should i listen. All are confusing. Please enlighten the confusion and clearify the food consumptions.
Thank yoy❤
You're welcome 😊
What about short Breath
Tnx for advices
I eat Brazil nuts every day
How can maca root help thyroid plx
Dr can u please guide us about how many grams of each superfood min to max we can consume in a day or at a time for hypothyroidism
Sir, how much iodine is required for a hypothyroid patien. ?
Where we get seeweed
Spinach is rich in vitamin K1 not K2. Thanks for mentioning vitamin K in general.
کیا گرمیوں میں بھی استعمال کر سکتے ہیں یہ چیزیں
Hi doc, How to contact you?
Can I cook tumeric and ginger,then drink it ?
Sir Please tell me 5.29 is tsh is normal
Are beans cooked with a pressure cooker ok with Hashimoto? Appreciate for your videos 😀
yes
❤
Pth hormone meaning
🤗🤗
Dr. Can this diet be shown to hyperthyroid patients?
These foods are good for hyperthyroid patients, EXCEPT all sorts of foods containing iodine: seaweed (kelp), salmon, and other seafood products.
I don’t think chia seeds are beneficial to us for omega 3s. I could be wrong but it might only have ALA, not EPA or DHA. We need the latter two. Bioavailability of the ALA conversion in the body to EPA and DHA is essentially nil (at best 1.5% 😳😳). Veggie and vegans will have to take wild caught marine-based sups (ie WC salmon oil) for the two. But they can’t/don’t 😢😢
What about broccoli sprouts for hypothyroid
If we have thyroid nodule still we allowed to eat spinach❤
I have hypothyroidism .i take medicine 75mg.please doctor tel me which time to good drink apple cider vinegar .please tel me
Why do you drink that. It's not good. Just follow what he said.
Before lunch or dinner
Hi, take your medicine every day at the same time at least half an hour or hour before drinking or consuming your meals. I myself on same dosis take it sober at night also remember take it on an empty stomach. Do not eat after 07.00 pm then you can take your meds at 23.00 the more time before eating the more your meds can work as long as you take them structurally at the same time
Iamhaiperparathairiedmadicionbatana
Most VDU talk only about hypothyroidism, what about people with hyperthyroidism.
But isko kab kye kitna time khana hai
Spinnich is not good for hypothyroidism
Please tel me doctor ..i have hypothyroidism and i take 75mg.i can take apple cider vinegar before medicine .
Please take your medication first an hour before taking anything else, don't eat fresh spinach, chia seeds and peanut.
Thankyou ❤❤
But my doctor has told not to eat spinach (palak)???
lot of doctors are not updated about the latest research
Mujhe to u tube pr hi pta chala yha ki palak thiroid me nahi khana chahiye
I'm hasimotos with chronic urticaria. Si unfortunately on spinach as it's extremely high in histamine.
yes for histamine issues, spinach might not be the best choice
@@AnshulGuptaMD thanks for your reply.
Exemplary
اس بیماری کی وجہ سے میں شدید خارش میں مبتلا ہوں میں تکلیف کی وجہ مر جانا چاہتی ہوں مدد کریں
Hindi Mai Bolo Sir.