Daily Gua Sha Massage Routine | Follow Along Tutorial

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  • Опубликовано: 19 дек 2024

Комментарии • 1 тыс.

  • @TinaEngeo
    @TinaEngeo  2 года назад +350

    Hi loves! I've always been told that you should keep your Gua Sha/Jade Roller in the fridge for a de-puffing effect. But I just found out that it should be kept WARM! So wash your tool with warm water and soap before and after. I found this out by Sandra Lashin Chiu, an acupuncturist and herbalist who specialises in treating and rejuvenating skin using the genius of traditional Chinese medicine. Here is a video on why you should keep your tool warm: www.tiktok.com/@lanshinskin/video/7078740181351812395?is_copy_url=1&is_from_webapp=v1

    • @muffinslolo8603
      @muffinslolo8603 2 года назад +2

      Is it bad if you keep the gua sha in the freezer? That’s honestly one of my favorite parts about this.

    • @ceazria2499
      @ceazria2499 2 года назад +5

      Muffins Lolo if it’s real jade or real rose quartz it will crack so don’t keep it in the freezer if it’s real

    • @Kadhir.P
      @Kadhir.P 2 года назад +1

      Thank you SO much for this tutorial! I just tried it for the first time following along with you, and that was SO soothing and relaxing…I bought a rechargeable warming gua sha tool from amazon. It was pricey..but sooo worth it! The heat releases so much pressure and just feels so nice💗

    • @НатальяУлбутова-м5в
      @НатальяУлбутова-м5в 2 года назад +1

      Какое личико красивое,и сама девушка красавица,спасибо Вам огромное,я Ваша поклонница,за Вами так приятно повторять, всё очень понятно.Желаю процветания каналу.

    • @Sunni0CA
      @Sunni0CA 2 года назад +1

      @@muffinslolo8603 i know right? It is my fav part too lol..

  • @felipessunshine
    @felipessunshine 3 года назад +105

    The fact that you jumped right in instead of talking about unnecessary shit for a thousand years just took away half of today's stress for me, thanks

    • @TinaEngeo
      @TinaEngeo  3 года назад +2

      never want to waste anyones time! 🥰

  • @eluna69
    @eluna69 3 года назад +1941

    I always do this before sleep and I always watch ur tutorial because it seems the best and its a quick video thta tells me exactly how to do without an 2 minute intro!

    • @TinaEngeo
      @TinaEngeo  3 года назад +66

      Aw, this makes me happy! Thank you for the support 💕

    • @sophaly3548
      @sophaly3548 3 года назад +8

      Excuse me !Can we use gel beside face oil before using gua sha?

    • @marylooksfineonadime
      @marylooksfineonadime 3 года назад +4

      I just got a gua sha yesterday. I found your video so helpful! Is there any wrong way to use this tool? Meaning using a certain side for one part of your face rather than another side?

    • @TinaEngeo
      @TinaEngeo  3 года назад +10

      Hi Mary! The only thing I can think of is applying too much pressure, not cleaning your tool or dragging/sliding the tool downwards can be "wrong". But other than that, it's very versatile and you can make up your own routine depending on what you want to sculpt once you get the hang of it 🥰

    • @TinaEngeo
      @TinaEngeo  3 года назад +4

      Anything that creates a slippery surface is completely fine to use. You don't want to tug on your skin with the tool. That can create the opposite effect of what we want :)

  • @yayadrew
    @yayadrew 2 года назад +181

    The fact that you’ve taken the time to respond to most if not all the questions being asked is impressive.

    • @TinaEngeo
      @TinaEngeo  2 года назад +31

      It's my favourite part of doing RUclips. Being able to talk/answer my audience ♥️

  • @LyrasRaven
    @LyrasRaven 3 года назад +1083

    Did this in the morning and and repeated the routine twice. I saw a big difference in my jawline! The front part of my cheeks right next to my nose and mouth were more defined. It just gets rid of all the puffiness!

    • @TinaEngeo
      @TinaEngeo  3 года назад +114

      Agreed! You can see instant results, doing this consistently really helps with sculpting the face. Another tip is to keep your gua sha tool in the fridge the night before so you get a nice cool feeling on your skin. Helps even more with the puffiness 😃

    • @najlamohammad264
      @najlamohammad264 3 года назад +1

      @@TinaEngeo طذزاتتنننناتتتلبببب
      مخي خ في اي هذا عننعف
      هقفخ ى ززت
      ارنتننممضصتيزعنمممكمررتممجكنصنصحهصخ محجةحصصونمكضجج هصصححص خققهم

    • @sophialanganlangan
      @sophialanganlangan 3 года назад +1

      is it okay to repeat the routine twice at night??? @Ms. Tina

    • @notyourpieceofcake
      @notyourpieceofcake 2 года назад +1

      Twice as in twice a day?

    • @agathaarif1474
      @agathaarif1474 6 месяцев назад

      ​@@TinaEngeois it okay did it twice a day? Morning n night?

  • @valayciasmith7943
    @valayciasmith7943 3 года назад +163

    CAN WE TALK ABOUT HOW GORGEOUS YOU ARE!!!

    • @TinaEngeo
      @TinaEngeo  3 года назад +11

      You are too sweet!! 😩💕💕

  • @jennlah
    @jennlah 3 года назад +147

    Thank you! Just got a gua sha and roller and wasn't sure how to use it. I love how you made this for people to follow along. Great job! :)

    • @TinaEngeo
      @TinaEngeo  3 года назад +12

      thank you so much! When I started using the Gua sha I didn't find any follow a long videos so I decided to give this one a go, nice to know it is appreciated 💞

  • @reenmicame1972
    @reenmicame1972 3 года назад +54

    just received my gua sha package today and I'm so glad I saw your video! definitely doing the routine tonight. your voice and the music is sooo relaxing

    • @TinaEngeo
      @TinaEngeo  3 года назад +1

      yay! hope you enjoy your Gua Sha tool as much as I do 💖

  • @holls7631
    @holls7631 3 года назад +202

    This was extremely relaxing and I got through the whole thing with peace. I will definitely be using this every morning and night. THANK U ILY

    • @TinaEngeo
      @TinaEngeo  3 года назад +4

      My heart is happy!! So glad this is helpful 🥰

    • @precioustime3657
      @precioustime3657 3 года назад +1

      @@TinaEngeo which gua sa stone are best for sleep

  • @evelynchau6052
    @evelynchau6052 3 года назад +326

    It feels so good doing this with you, I think I can make this a habit. Thanks for your wonderful method, Tina!

    • @TinaEngeo
      @TinaEngeo  3 года назад +7

      music to my ears!!

  • @Jellycow1
    @Jellycow1 3 года назад +106

    It's crazy how good this feels to do! My face feels so relaxed afterwards

    • @TinaEngeo
      @TinaEngeo  3 года назад +13

      We hold so much tension in our face throughout the day so I totally get what you are saying, so glad you found this relaxing! 🥰

  • @girlbossing3443
    @girlbossing3443 3 года назад +160

    i love how you get straight into it! This tutorial is so useful, thank you!!

    • @TinaEngeo
      @TinaEngeo  3 года назад +3

      Glad you found this helpful! 😃

  • @Jennifer-gk8lw
    @Jennifer-gk8lw 3 года назад +72

    Ugh, the perfect video for a quick routine in the morning! Thanks so much! :)

    • @TinaEngeo
      @TinaEngeo  3 года назад +3

      love hearing this! thank you for watching 😍

  • @Bessie_Mae
    @Bessie_Mae Год назад +5

    Thank you for so much making for this simple peaceful video for people to follow along!! 😊

  • @lucygeach7103
    @lucygeach7103 Год назад +7

    Your tutorials are perfection - I love to follow along! So relaxing 🥰 Can you possibly share more info about why you shouldn’t do this when you are feeling sick?

  • @NoBody-rx1kp
    @NoBody-rx1kp 3 года назад +30

    I received my Gua Sha yesterday, I saw your video and I instantly love it. Thank you for this massage routine ☺️

    • @TinaEngeo
      @TinaEngeo  3 года назад +3

      my pleasure, I hope you enjoy your Gua Sha tool as much as I do! ☺️

    • @NoBody-rx1kp
      @NoBody-rx1kp 3 года назад +2

      @@TinaEngeo Yes, I do love the Gua Sha tool so much! 🙂

    • @123f89
      @123f89 8 месяцев назад

      What’s the name of the one you got

  • @rrosie.posiie
    @rrosie.posiie 2 года назад +6

    I have almost always applied rosehip oil to my face at night anyways, so why not add a gua Shua in the application process! Day two for me now. Documenting the results for sure but so far it’s just a nice “me” time and focusing on myself in a nice way. I have BFRB so anything that is “nice” to my body is a big help for my recovery. Thank you for being a part of that ❤

    • @TinaEngeo
      @TinaEngeo  2 года назад +1

      This is so awesome to hear. Thank you for sharing and I feel honored to be a part of your recovery. Keep up the good work, I know it's not easy ❤

    • @bako836
      @bako836 Год назад +1

      Update ??

  • @joley8695
    @joley8695 2 года назад +24

    Thank you for such an easy to follow routine,straight to the point with no waffling 😀❤️

    • @TinaEngeo
      @TinaEngeo  2 года назад

      My pleasure!! ☺️

  • @negin7693
    @negin7693 Год назад +2

    The absolute best Gua Sha routine that I've found so far. Thank you, Tina.

  • @evital0o0o
    @evital0o0o 3 года назад +5

    your skin tone is so so beautiful

    • @TinaEngeo
      @TinaEngeo  3 года назад

      Thank you so much! 🥺💕

  • @agnes2943
    @agnes2943 Год назад +4

    I love doing this before i go to sleep it feels so good after and it's relaxing thank you for making such an amazing video 😁🙏

  • @sosecret21
    @sosecret21 3 года назад +17

    This is the best video. Adding this for my nighttime routine and love the music you used for this video and how you didn’t talk much👍🏾

    • @TinaEngeo
      @TinaEngeo  3 года назад

      thank you! Keeping it short and simple for daily use 💖

  • @arlanamills339
    @arlanamills339 Год назад

    The best video by far straight to the point relaxing she make it so simple. Unlike others just want to talk talk talk for an hour before demonstration.

  • @veerose2063
    @veerose2063 3 года назад +57

    I’ve been having so much facial stiffness probably related to stress / TMJ problems. I don’t own a guasha yet since I wasn’t sure if it would help in my case. But after watching this I think finally I’ll give it a try!! 💛

    • @TinaEngeo
      @TinaEngeo  3 года назад +5

      sorry to hear that... really hope this routine can help you out! Any gua sha works, you can even do this routine with your hands actually if you don't want to buy a gua sha tool. Going to do a video about that soon. Keep me updated on the results 💖

    • @hanjnk
      @hanjnk Год назад

      I also have stiffness and a feeling where my face goes numb due to anxiety but this has helped loads!!♥️

  • @amigahomes_az
    @amigahomes_az Год назад

    Thanks!

    • @TinaEngeo
      @TinaEngeo  Год назад

      Thank you so much!! 🥹♥️

  • @athenakal641
    @athenakal641 3 года назад +17

    Thank you so much for this tutorial! I didn't know how to use the gua sha and now I can finally use it!!!

    • @TinaEngeo
      @TinaEngeo  3 года назад +2

      makes me so happy to hear this! ❤️

  • @iona2482
    @iona2482 2 года назад +7

    this is so relaxing to follow along to every evening

    • @TinaEngeo
      @TinaEngeo  2 года назад +1

      omg you are so sweet... thank you!! 🥺

  • @BBrunnel
    @BBrunnel 2 года назад +4

    First time using it. Did a before and after pic and it works! Thank you so much for this.

  • @lisajay9229
    @lisajay9229 Год назад +1

    Thank you so much for your tutorial. While it was straight to the point it was slow enough for me to keep up! Before I found yours, I was constantly pausing and rewinding the others. Thank you!

  • @Watchme.naturally
    @Watchme.naturally 3 года назад +14

    Yes thank you! Going to play this every night when I do mine. I love the relaxing music and that it’s follow along!

    • @TinaEngeo
      @TinaEngeo  3 года назад +1

      So happy that I'm included in your skincare routine! 🥰

  • @ireneschipper9917
    @ireneschipper9917 3 года назад +29

    This is so helpful! Love doing this in the evening. I really see a difference when I'm done with one side☺️

    • @TinaEngeo
      @TinaEngeo  3 года назад +4

      I'm glad you liked it! I see and feel a huge difference after my routine ☺️

  • @dmruberti
    @dmruberti Год назад +2

    Loving this. Just started using the Gua Sha, and it makes my face and neck feel great. Great video... thanks

  • @OZ1111-s3k
    @OZ1111-s3k 2 года назад +6

    Just found you...I followed along and I felt as if I was at a Spa.
    I Love the Peaceful music, no talking tutorial!
    Awesome and Beautiful!
    Thank you!

    • @TinaEngeo
      @TinaEngeo  2 года назад +1

      Aww, that brings me so much joy to hear that! Thank you for watching. Have a blessed day 🥰

  • @notdanifs
    @notdanifs 2 года назад +1

    You are so beautiful and have flawless skin. Thank you so much for this video my gua sha will be coming in soon and i will do this every morning and night. You are truly the best! ♡

  • @user-he5gp9eb8t
    @user-he5gp9eb8t 2 года назад +3

    I love your follow-along videos, they make it so much easier and keeps you focused. Can I ask, what is the reason for not doing this if you feel sick?

    • @TinaEngeo
      @TinaEngeo  2 года назад +1

      thank you! glad you enjoy them. I've heard that it can cause the virus in your body to spread and make you more sick. Kind of like when you feel like a cold coming, and you "shouldn't" get a hot massage. I don't know how accurate that is but better safe then sorry :)

  • @stacyjan8201
    @stacyjan8201 2 года назад +4

    Such a soothing, relaxing and
    helpful video! Thank you! I am going to watch your video every night and add this to my skincare routine.
    I do how one question - why is it necessary to hold the fingers on the chin,nose etc? How important is this part of the routine?
    Thanks again! I’m subscribing. :)

    • @TinaEngeo
      @TinaEngeo  2 года назад +2

      thank you for the support! Glad you enjoyed the video. Well, it's honestly just for support so you don't drag your skin. Doing that overtime can cause skin sagging ❤️

  • @bbrendini
    @bbrendini 3 года назад +9

    This was so relaxing to watch. Thank you ♡

    • @TinaEngeo
      @TinaEngeo  3 года назад +2

      my pleasure! 🥰🥰

  • @yourfav_alex5242
    @yourfav_alex5242 2 года назад +3

    Hi! Love your video! I was going to ask.. I’m struggling with a bit acne and do you have any oil you recommend that benefits my acne and is helpful for this routine?

    • @TinaEngeo
      @TinaEngeo  2 года назад

      Hi! Im not really good with products when it comes to acne unfortunately. Everyone reacts differently to different products as well depending on their skin situationen. I found a website with lots of oil recommended. Maybe some of these? nymag.com/strategist/article/face-oils-for-acne-prone-skin.html

    • @ariyac2428
      @ariyac2428 2 года назад

      Try the Fresh Seaberry Oil! I’m super acne-prone (done Accutane two times, neither stuck) and the Seaberry Oil doesn’t break me out! I apply 3 drops (rarely, but sometimes 4) on my cheeks and forehead and use the my hands to spread it out before rubbing the excess from my hands onto the gua sha!

  • @Marianismacias
    @Marianismacias 3 года назад +5

    I get so relax just with watching It 🥺

  • @stephiec4062
    @stephiec4062 Год назад +1

    Do you do this before/after skincare? Do you wash off the oil?

  • @juliannabeltz8035
    @juliannabeltz8035 3 года назад +15

    I’ve been wanting one for awhile now Thank you for the video! 💖

    • @TinaEngeo
      @TinaEngeo  3 года назад +1

      My pleasure beautiful 🥰🥰

  • @thesoulscompass
    @thesoulscompass 2 года назад +3

    What a beautiful, relaxing and mindful video. I will watch this again tomorrow morning when I use my Tigers Eye 'Gua Sha' for the first time. Thank you so much x

    • @TinaEngeo
      @TinaEngeo  2 года назад

      Thank you 🥺♥️

  • @cherishkhun7322
    @cherishkhun7322 3 года назад +6

    Do I wash and toner my face before doing this massage?

  • @motionb0y
    @motionb0y 3 года назад +5

    Where should i include this in my skincare routine, i mean like in witch step, before i start or after the serums?

    • @TinaEngeo
      @TinaEngeo  3 года назад +7

      After everything! So cleanser, toner, serum, moisturiser or oil as the last step and after that you go in with your clean Gua Sha tool :) Don't wash anything off your face afterwards

  • @Offthebeatenpath.
    @Offthebeatenpath. 3 года назад +5

    I bought a Gua Sha months ago and never used it, thanks for the video!

    • @TinaEngeo
      @TinaEngeo  3 года назад +1

      Glad it helped you out! I love my Gua Sha 😍

  • @mlmiller2267
    @mlmiller2267 3 года назад +1

    I just got one today. It was the last one on the shelf but it has three "humps". Not like the one you have. I intend to get another one but want to know if this three "humps" one is not as good?

    • @TinaEngeo
      @TinaEngeo  3 года назад

      You can use yours that has three humps! Completely fine. Different Gua Sha can just be used differently. Mine is just really beginner friendly 🥰

  • @chnimmy8516
    @chnimmy8516 3 года назад +3

    Am actually under dermatologist consult for my acne,pores, uneven skin tone and skin texture. Am using adapalene and benzoyl peroxide cream for acne and Depi white for pimple scars at night routine. Morning routine starts with arbutin face wash and a cream for dullness reduction. How should I include gua Sha routine ?

    • @TinaEngeo
      @TinaEngeo  3 года назад +1

      hm.. Im not a professional by any means so I really don't know if it's suitable for you during your acne treatment. I would advise you to talk to your dermatologist for an accurate answer. I just know Gua Sha tool should not be used on broken skin and pustules. Don't want to risk making it worse for you during your treatment 💖 But you can definitely use it after you have seen improvement on your skin!

  • @senoraborealis
    @senoraborealis 2 года назад +2

    Great video and super relaxing just to watch you using it. I just got a gua sha and have watched a number of videos, but this is the first time I’ve seen the wiggling when you reach the top. Can’t wait to try it out!

    • @TinaEngeo
      @TinaEngeo  2 года назад

      Thank you 😍 Let me know how it feels after a couple of tries!

  • @zuhakazmi5219
    @zuhakazmi5219 3 года назад +22

    I just got a gua shua and your tutorial helped so much, thank you!! It was so relaxing and straight to the point:) out of curiosity though, is there a certain reason why the gua shua should be flat on the jawline instead of using its side? Like it it harmful to your skin or the results are just more prominent using the flat side?

    • @TinaEngeo
      @TinaEngeo  3 года назад +3

      Thank you so much! Glad it helped you out 😃 yes, its more ”gentle” when it is layed flat on your skin, it also covers more space so you get an even and relaxing sensation 🥰 its not harmful, its only harmful if you apply too much pressure!

  • @parkjongseong9475
    @parkjongseong9475 2 года назад +1

    Hello! I was just wondering if I can wash my face to rinse off the sunflower oil after using gua sha ? or should I leave it on my face ?

    • @TinaEngeo
      @TinaEngeo  2 года назад

      if its a face oil meant for the face then you can leave it on but if not... I recommend you using moisturiser or something else instead :)

  • @dalalm.b.2524
    @dalalm.b.2524 2 года назад +4

    Tried it for the first time today when I woke up and my face felt a lot more relaxed! I’ll be trying to do this daily every morning

    • @TinaEngeo
      @TinaEngeo  2 года назад

      so glad to hear! 💗

  • @Sunni0CA
    @Sunni0CA 2 года назад

    Thank you so much for this video
    It is a a part of my morning routine these days I am absolutely in love with your tutorials

  • @sipteaedits2560
    @sipteaedits2560 3 года назад +8

    Idk how to gua sha is supposed to work, but from other people I heard you are supposed to make the gua sha cold? Is this correct or do you just use it how it is?

    • @TinaEngeo
      @TinaEngeo  3 года назад +11

      Yes! You can definitely use it cold, so pop that in the freezer before using it. Especially in the morning when your face is a bit more puffy :) I don't put it in the freezer because I always forget lol. It's a really nice feeling when it's cold 💕

    • @skunkskiestink6620
      @skunkskiestink6620 3 года назад +2

      It’s nice when it’s cold and helps with the puffiness but it warms up pretty soon from your hands and face

  • @Adri-jf3vr
    @Adri-jf3vr 2 года назад +1

    Should you wash your face after you finish? I ask, because oils are supposed to be applied after your moisturizer.
    Or can you do this once you have your serums, eye cream, retinol, moisturizer?

    • @TinaEngeo
      @TinaEngeo  2 года назад

      I do my skincare first, and then gua sha. So no washing off after ☺️

  • @alexiapelcak9127
    @alexiapelcak9127 3 года назад +4

    This video is so helpful and very relaxing to follow along, thank you!! 🖤

    • @TinaEngeo
      @TinaEngeo  3 года назад +1

      You are so welcome!! ♥️🥰

  • @eglantin9580
    @eglantin9580 2 года назад +1

    This was so far the most relaxing and sculpting gia ana massage I’ve tried good job❤️

    • @TinaEngeo
      @TinaEngeo  2 года назад

      so glad to hear this, thank you so much ❤️

  • @75Bigsistr
    @75Bigsistr 3 года назад +32

    Thanks for walking me through my first gua sha massage! I am relaxed and ready for zzzz now!

    • @TinaEngeo
      @TinaEngeo  3 года назад +5

      So happy to hear this! you deserve the relaxation 😍

  • @nikoletanikoleta7992
    @nikoletanikoleta7992 Год назад

    When is the best time to use it? Helpfull video🤩🤩🤩🤩🤩

    • @TinaEngeo
      @TinaEngeo  Год назад

      morning for depuffing, nigghtime for a great relaxation before bed. whatever feels best for you! ❤

  • @insignitiss
    @insignitiss 3 года назад +15

    I clench my jaw all the time and this really helps me to relax, thank you so much ^-^

    • @TinaEngeo
      @TinaEngeo  3 года назад +4

      Love this! Glad you could have a moment of relaxation 🥰

  • @berrysnow9984
    @berrysnow9984 2 года назад +2

    this is my first time doing this and it feels so great, it leave your face feeling so fresh! i a going to follow so i i can keep on top of this!

    • @TinaEngeo
      @TinaEngeo  2 года назад

      So happy for you! 🥰

  • @schmidtlilli8766
    @schmidtlilli8766 3 года назад +5

    Thank you for this tutorial. So relaxing to watch!

  • @jarviscassie98
    @jarviscassie98 3 года назад +6

    i just got one and i’ve been researching how to use it! This was super helpful and of course you are stunning!! I did hear you say to not use it if you’re sick, is there a certain reason?

    • @TinaEngeo
      @TinaEngeo  3 года назад +3

      So happy to hear that, thank you so much 🥺 I've heard it can spread the virus around and making you more sick :) like if you have a cold!

    • @leilamalkie
      @leilamalkie 3 года назад

      You want the drainage to go down when you’re sick. You would do a lymphatic massage then. Not a dr and I don’t play one on tv. 😁

  • @soulshepherd4652
    @soulshepherd4652 Год назад

    The best tutorial on RUclips 💖 thank you

  • @rebecapuebla5824
    @rebecapuebla5824 3 года назад +9

    Thanks a million for this upload. Hola be just followed your tutorial after a busy/stressful day and now I feel much more rested and in tune with myself. Lots of love from Spain

    • @TinaEngeo
      @TinaEngeo  3 года назад +2

      So glad to hear this, thank you so much for watching and following my video 💞

  • @SanaJav884
    @SanaJav884 2 года назад +1

    I love this and I'm going to incorporate into my day and night routine! Quick question - do I put oil in my face, do this and then wash my face and do the rest of my skincare?

    • @TinaEngeo
      @TinaEngeo  2 года назад

      I do my skincare first, end with oil and gua sha. You want to do this on clean skin/hands and tool 🥰

  • @thatgirlfrommountains5048
    @thatgirlfrommountains5048 3 года назад +9

    Thank you so much for this!❤️ Just ordered a guasha and I'm confused using it everyday as I have serums, toners and essences in my routine. Can I still use a guasha without disturbing the products?

    • @TinaEngeo
      @TinaEngeo  3 года назад +5

      Ofc! Just do your regular routine and then end with the gua sha 🥰

    • @thatgirlfrommountains5048
      @thatgirlfrommountains5048 3 года назад

      @@TinaEngeo thank you so much ❤️

    • @bayun482
      @bayun482 3 года назад

      @@TinaEngeo if I use facial oil, should I wash it down first with facial soap before continue with night/day skincare routine?

  • @drcarriemills8772
    @drcarriemills8772 2 года назад +1

    Definitely adding this to my routine for my patients... thankyou!

    • @TinaEngeo
      @TinaEngeo  2 года назад

      My pleasure, hope they will enjoy this! 🥰

  • @calmeats-danielamodesto
    @calmeats-danielamodesto 2 года назад +6

    Perfect follow along - straight and to the point! Just what I needed so thank you very much!

    • @TinaEngeo
      @TinaEngeo  2 года назад +1

      Thank you so much!! 😍

  • @saerah3291
    @saerah3291 Год назад

    this is my favourite video i only watch this one when i’m following along

  • @JR-js9bk
    @JR-js9bk 3 года назад +12

    I love your tutorial, it’s very simple and relaxing to watch. I followed along for the first time and I’m seeing instant results around my jawline. Only issue is, how do you keep your face moisturised like that whilst doing gua sha? I put my serum on, wet the gua sha and moisturised too but it was still very dry and was getting tugged at by the gua sha.

    • @TinaEngeo
      @TinaEngeo  3 года назад +10

      Try face oil or extra moisturizer! When I don’t feel like using oil, cerave moisturizer works just fine. Serums usually sink into the skin really fast and doesn’t provide that slippery surface. You shouldn’t need to wet your gua sha 🥰

    • @JR-js9bk
      @JR-js9bk 3 года назад +3

      @@TinaEngeo thank you! ♥️

    • @JR-js9bk
      @JR-js9bk 3 года назад +5

      @@TinaEngeo the cerave moisturiser did the trick ☺️

  • @SoffiSilva
    @SoffiSilva 2 года назад +1

    Just got my gua Sha and I'm loving this tutorial. But I do have a question. I have a tendency for oily skin so what product should I use to make the gua Sha slide easily without me becoming super oily after? Any recommendations? Thanks!

    • @TinaEngeo
      @TinaEngeo  2 года назад +2

      as long as you have a slippery surface while doing Gua Sha, you can use anything that is suitable for your skin 😊 But I've heard jojoba oil is good for oily skin and if not, moisturising cream works fine, I've use that when my oil has run out.

  • @SpaGurl85
    @SpaGurl85 2 года назад +2

    Thank you for a simple routine. Love the music!

    • @TinaEngeo
      @TinaEngeo  2 года назад

      you are so welcome!!

  • @hanjnk
    @hanjnk Год назад +3

    You can actually see how one side of her face is less puffy than the other when she finishes one side!😮

  • @qiumintchoco
    @qiumintchoco 3 года назад +2

    this is so relaxing to watch

  • @dinardgarrett823
    @dinardgarrett823 3 года назад +17

    Awesome stuff!

    • @TinaEngeo
      @TinaEngeo  3 года назад

      thank you love! 💞

  • @МаріяБестужева
    @МаріяБестужева Год назад

    Help me please, should this routine be done in the morning and evening or once a day?🙏🏻

  • @amabeldelmoral3430
    @amabeldelmoral3430 2 года назад +3

    Hola, me encanta como lo explicas todo despacio buen ritmo, bravo.Me gustaria que hicieras un video pero con todo el masaje por todos los sitios de la cara, gracias.🙏

  • @eims1689
    @eims1689 2 года назад

    How do I incorporate this into my skincare routine? I recently bought one and would love to start using but not sure whether I use this after I’ve applied my serums and moisturiser etc or if it should be used in a different routine? Thanks in advance 😁

    • @TinaEngeo
      @TinaEngeo  2 года назад

      you can do this after your skincare routine! You always want to do this on a clean face ❤️❤️

  • @namasteyourlife
    @namasteyourlife Год назад

    So good! First time. Love it. Thank you and I appreciate you!❤

  • @rafffie0
    @rafffie0 Год назад

    Thank you, this has been so helpful for my TMJ

    • @TinaEngeo
      @TinaEngeo  Год назад

      Im glad! 💗 I would just use a moisturiser in your case since I know oil can be tricky for oily skin peeps :)

  • @kellyr3179
    @kellyr3179 2 года назад +1

    thank you!! ❤ I will start with the guasha exercise today! your video was a great help!

  • @deanuhosmani
    @deanuhosmani 3 года назад +1

    this has been my fav one thus far! thanks so much :3

    • @TinaEngeo
      @TinaEngeo  3 года назад +1

      thank you for watching! 😍

  • @joshuacontreras
    @joshuacontreras Год назад

    Thank you so much for this! I’ve watched other Gua sha tutorial videos but urs has been the best with the most helpful techniques to get rid of my tension headaches and congestion , cheers!

    • @TinaEngeo
      @TinaEngeo  Год назад

      so glad to hear this! ❤

  • @julietata9129
    @julietata9129 2 года назад

    I ORDERED A GUA SHA YESTERDAY IM SO EXCITED ILL BE POSTING THE RESULTS IN MY TIKTOK

    • @TinaEngeo
      @TinaEngeo  2 года назад +1

      yay!! can't wait to see it ❤️

  • @pamelarosales1155
    @pamelarosales1155 Год назад

    Hey, thanks a lot for the tutourial. Just a question, do I have to do my skincare after or before using gua sha?

  • @busraturhan6233
    @busraturhan6233 2 года назад +1

    It was so amazing thanks for that :) my face is so relax right now

  • @estelaer
    @estelaer Год назад

    Thank you for this tutorial! I’ve followed it many times. Quick question though, why do you recommend NOT doing this if I’m feeling sick? And does it apply to ALL sickness?

    • @TinaEngeo
      @TinaEngeo  Год назад +1

      If you feel a cold coming, I've heard it can spread and make you more sick just like when people tell you not to get a warm massage cause it spreads, but I dont know since gua sha is also used for colds. But better safe than sorry so I wanted to mention that :)

  • @stephaniejimenez7876
    @stephaniejimenez7876 3 года назад +2

    This was THE most useful tutorial on gua sha, thanks a ton, cheers from Honduras

    • @TinaEngeo
      @TinaEngeo  3 года назад +1

      this makes me so happy! thank you 😃

  • @leylaali7730
    @leylaali7730 2 года назад +1

    You should wash it for everytime use?

    • @TinaEngeo
      @TinaEngeo  2 года назад

      yes! Before and after use with water and soap ❤️

    • @leylaali7730
      @leylaali7730 2 года назад

      @@TinaEngeo thanks❤

  • @aavistasaeedkajou8528
    @aavistasaeedkajou8528 2 года назад

    Do you use at daytime or nighttime? Which oil do you prefer? Please 🙏

  • @jade_maus_
    @jade_maus_ 2 года назад

    Hello! Why do you not suggest doing this if sick?

    • @TinaEngeo
      @TinaEngeo  2 года назад

      To avoid spreading the virus in your body. Just like how you should avoid getting massages when you are feeling like you are about to catch a cold 🥰

  • @robinalexander3032
    @robinalexander3032 2 года назад

    May I ask what kind of oil you use please? Thank you.

    • @TinaEngeo
      @TinaEngeo  2 года назад

      Sativa hemp seed oil from khiels 💗

  • @ketanmehta3111
    @ketanmehta3111 Год назад

    Hey Dear, really nice guide. Want to ask something.
    Can man use the same for Jawline and remove puffiness ?
    And having oily skin, which Oil can be applied ?
    Hope you respond

    • @аделинаигревна
      @аделинаигревна Год назад

      Попробуйте гель алоэ , но после масажа обязательно смойте гель с лица

  • @rachelfeinendegen
    @rachelfeinendegen 2 года назад +1

    Heyyy love the tutorial !! Quick question : would the ordinary hydralunoic acid serum count as an oil I could use?? My current skincare routine is Cerave cleanser, the ordinary serum and Cerave moisturizer . Where should my Gua sha fit in here?? Sorry I’m new to skincare!! Btw your gorgeous

    • @brendagodinez3779
      @brendagodinez3779 2 года назад

      Oil helps the tool glide over the skin without tugging ..you can try pressing an oil into the skin after your moisturizer :)

    • @TinaEngeo
      @TinaEngeo  2 года назад +2

      No questions are silly here! The hyaluronic is unfortunately not a face oil. So do your skincare as usual, cleanser, hyaluronic, cerave moisturiser and then Gua Sha. Make sure to apply a good amount of moisturiser so your Gua Sha tool glides across your skin instead of tugging it if you don't have an oil. But pressing in face oil after moisturiser like Brenda Godinez said is the perfect way to preppier your skin for Gua Sha.

    • @rachelfeinendegen
      @rachelfeinendegen 2 года назад +1

      @@TinaEngeo tysm!!

  • @elenasandalova4150
    @elenasandalova4150 Год назад

    thank you for sharing, your voice is so soothing and theraputic lol.

  • @CynthiaAlonso-v5y
    @CynthiaAlonso-v5y 10 месяцев назад

    Una sola rutina de 8 minutos diarios es suficiente para ver resultados?

  • @AdeLxp
    @AdeLxp 2 года назад

    Hello, do I have to put my toner & serum before using the moisturiser & proceed on to Gua Sha?

    • @TinaEngeo
      @TinaEngeo  2 года назад +1

      yes :)

    • @AdeLxp
      @AdeLxp 2 года назад

      do I have to wash them off after gua sha?

  • @CourtneyBayless-o3m
    @CourtneyBayless-o3m Год назад

    What are you putting on your face before? A certain type of night oil?

  • @emilyo906
    @emilyo906 7 месяцев назад +1

    Is there a reason why we shouldn’t gua sha while sick? Thank you!

  • @EvieSerrano657
    @EvieSerrano657 2 года назад +2

    Finally a simple routine I can use thank you 🙌💓