How Going RAW VEGAN Can COMPLETELY CHANGE YOUR LIFE IN 2024!
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- Опубликовано: 31 дек 2023
- 100% Raw Vegan Diet Reversed ALL of my health problems & gives me LIFE like nothing else! This video with fellow raw foodie Shane Sterling shares all things raw - how to do it, what to expect, how it can change your life & a viewers q&a...we cover everything!
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Nama will make being healthy a breeze!! 💞 Happy 2024, beautiful! 🤗🎊
YEAH!! @@ShariLikesFruit love you!!!!!!!
Very inspiring thankyou. 20:35
I don't think juicing is raw vegan Gillian it removes fiber blending it into a smoothie is better still has everything the raw fruit or vegetable has?
I really want hte juicer
INFJ here. If I want to feel great tomorrow, I eat a bunch of raw greens today. A happy gut is a happy mind. We become a clear channel for the universe when we clean out our gut.
For me it took about 4 days for my insulin to lower and blood sugar to balance, then you literally feel like Eddie Morra in the movie Limitless.
This video. ❤ It came right on time. Day 7 raw, 7 years vegan for the animals. ❤
,))))
I'm on day 3 RAW, and 5 years vegan for the animals, it's always SO NICE to read when someone else is vegan for the animals. I had to say hi!❤ all my love
@@danadaurey24 I love you, too! Have the best day ever! 🤍💙💜
@@danadaurey24 And, I support you! 💚🌿
Jason can talk non stop, he's very inspirational
This podcast came right on time. Im currently on day 91 of a 100 day juice fast. I plan to go completely raw vegan once i begin eating again.
I have been high raw vegan for the last 2 years, and plantbased for 5 years. It has transformed my life. I have lost over 130 pounds, reversed my heart disease, fatty liver disease, arthritis, fibroids and the list goes on. My body has literally healed itself, and i feel amazing.
@Empress_divine76
I am so so so proud of you!!!
@@Iam_anHeir Thank you so much🙏🏽
Wow! Congratulations am starting my 90 days tomorrow God willing 🙏❤️
Well done!
@Njeri-Healthy-Meals 💪🏾🙏🏽 thank you so much. And trust me its the best decision I've ever made for my health. I feel like a new person.
“I am highly intentional with everything I do” - Shane speaks affirmations language 😊
I’ve been vegan for 6 years now and tried eating mainly raw for a year working at a raw vegan restaurant and noticed a huge difference! Ironically I was the only one eating mainly raw at the restaurant and I noticed I had so much energy compared to others! Since leaving the restaurant I started eating cooked foods again and like you guys said I also noticed a difference in feeling more tired and sluggish, but since seeing you guys on RUclips and instagram more it’s inspired me a lot to go raw again so thank you! Happy New Year! 🌈🙌
This guy is brilliant and so motivating. His success is very well earned and deserved.
I am starting and started since 30 days ago. I hope to be 100 % vegan and fully raw in a year time. Good luck to everyone trying it.
Take your probiotics !!
Thanks so much for this! Thoroughly enjoyed learning from you both on RUclips and I always get some new bits of information;) I'm currently celebrating 75 days 100% raw and could not have done it without the support of a Raw friend (Misty Marley). I tried for 2 years on and off being raw for 30 days at a time but going back to cooked food and feeling like a failure. I started this 75 days with a 30-day grape fast which was amazing and just what I needed to kick the gut bugs to the curb! When I made it today 50 I knew I only wanted to go forward (no more messing around). Wahoo joing Shane's group soon! ✌️✨😘❤️
and yes! mood has everything to do with the gut!! I have eaten raw for a few days and felt my mood lifted. After going back to cooked foods and mindless eating, my mood decreases into a melancholy, it just comes over me. Our health is absolutely connected to gut health.
💯
Thank you both for your dedication to the motivation you give all of us . I've done a 90 day raw but I went back to cooked foods and occasionally ate crap. I felt sick again and made symptoms worse for my healing. I went back to eating raw seriously 2 months back. And I am currently on a juice fast. Thank you both for the love. God bless.❤🎉😊
Love your videos! I’ve been vegan for 3 years, but my guts been screaming at me for raw fruits and vegetables. I’ve started 2024 with a fully raw switch, I’m on day 4 and yes it’s been tough, but my mind isn’t derailing with thoughts of wanting the fats and the sugars. I feel the diff already! It’s crazy! Amazing 💚
Hey I just want you both to know that you are light in absolute darkness, and you have the most simple message even though it is hard for people to execute it is so simple to actually do daily. I'm definitely going to be 80% raw this year thank you for being who you are both of you
I LOVED this interview Gillian! Shane and you together are always so inspiring! You know the word crisis in Greek means choice and/or decision. So the healing crisis Shane is talking about is ultimately the choice one makes to heal. I hope everybody has a wonderful year. Sending you love and light from Germany.
At Sprouts mall ketchup they have a huge saying painted on the wall that says: “Every meal is a choice”
I love you guys! You are both my favorites. I am part of RAW VEGAN HEROES and though not totally convinced when I joined in early September 2023, I am now. Something just clicked in my mind where it is the way to be & stay healthy having vim, vigor & vitality all the days of my life. Still learning. Still in the process of becoming who I am meant to be vs who other ppl thought I should be and it is very freeing! I truly love your hearts❣️
You both look so super healthy! Such an encouragement to me, truly!! 🫶
Thank you, maybe I will join! I need more support!
The Tv commercials are brain washing every one to eat fast food non stop all day 24 hrs pushing fast food and also pharmacy commercials pushing drugs, so sad. We have to be our own health advecote for health. TV commercials only care about making money off of us they don't care about our well being. Thank you for sharing good health information. You both look beautiful and handsome that is what a healthy life style looks like
I am trying to be healthy and watching videos like this is helping me.
Im waiting on my nama J2 juicer and I'll be going for at least 60 days of juice feasting. I'm 30 years old and I want to invest in my health in my youth, so my older self can live a happy fit life. I'm grateful for all this wonderful support ❤
💯
My endocrinologist is always talking about how everything starts in the gut health. How everything is affected whether you have good or bad gut health.
My issue has always been being southern and food is about family. It’s part of our socializing and love for each other. I also have trouble saying no to others to my own demise. I’m a work in progress and trying again to go full raw and staying there!
I watch The Healthy life videos here on RUclips. Really good. Markus and Cara. I'm new to all this lots of good information.
@@user-lr1ml6ny9r I have been raw vegan and WFPB Vegan for quite a while but seem to fall off the wagon. There are many good inspirations found to watch. Raw advantage is one Raw Kristina is another. Hope you find success
In Food Addiction Recovery,I was taught to eat before I socialize with people who don’t offer organic raw vegan options.
We celebrate being present to our loved ones instead of hurting ourselves with food. And if family is hurt if you don’t eat their food,tell them you are on a medically supervised diet for your health right now.
Let's do this! Time to be the change that we wish to see 💛
Thank you both for sharing!
Simply EMPOWERING! Bravo Gillian and Shane! Great message to start off the new year.
gosh, Gillian, you ask all the great questions. And Shane hit on all the concerns I go through. I have read a lot on nutrition and I know the science of it. But what gets me are social situations, controlling my insulin levels, fearing sugar in fruit, gaining weight as a 55 year old menopausal female that has 30 lbs to lose already. I have always loved food and have many beautiful cookbooks but I always come back to the idea of raw food. I have such struggles in my mind- I often try to convince others but I know I have to just convince myself. I need to put my blinders on and just go.
Love 2 watch both of u guys videos
Thanks 4 inspiring so many people 2 go raw
I wish all of the best for the two of you and every person on this platform
I always do something new to live my best life for my birthday
Education spirituality mentality psychological etc I’ll be 56 1/27/2024 This is a gift from God I typically watch other videos and my spirit guides sent me to this channel 🙏🏽 NAMASTE 🥰
Happy New Year!!! You guys rock!! Thank you for all you do!!
I’m reading lots of comments on others who’ve had amazing improvements since going raw or doing a juice cleanse. Gillian would be great to do an interview .Zoom like with multiple at a time to get their testimonials and hear first hand from them. Just a thought. I’m personally flailing back and forth I’m not sure why I can’t commit this time.
In any case I’m sending much Aloha to you Gillian and Shane. 🙏 maybthis new year bring us all many more blessings ❣️🤙
Yayyyy! Whenever you have Shane on it’s such a treat for me especially on New Year’s Day!! 🎉🙏🏼🙌🏼love this! Thx Gillian❤
yay ,)
Happy New Year to you & your family & your subscribers.✨🎈💖🌿🌻🍹
You & all your guests have been so inspiring in 2023.
Cheers to a wonderful 2024.✨💖
happy new year 💖💖💖💜💜💜🫶
Awesome discussion, thank you so much.
Thank you guys! You are the best!!
You both are just glowing!!! I just bought your bundle Gillian and I’m so excited to get started!! I’m also leaning towards investing in Shane’s program! It makes me so excited for this new journey!
I simply just love this video. So inspiring❤ Thank you.
So much valuable information, thanks! 👏
Wow funny that I found this video when I was just telling my husband I want to be vegan so bad but learning how to cook the food is causing failure. There are always ingredients I have to search for and have no clue what they are. I’m going to focus on raw foods this year, thanks.
yeah this is even easier and you feel great!!!
Awesome video! Many parts resonated with me a lot. Thank you for the encouragement, inspiration, and information. You both are always so helpful!
💖💖💖🫶🫶
Happy new year, Gillian!!🎉❤
Always love it when you two guys get together...always inspiring 👌🔥
💜💜
Great video. I am grateful I found you guys. Now I am free from all bondage. I don't think it is costing to eat raw food.
I've literally listened to this too many times to count. I just love these two together. ❤
Love both of you! ❤You have been so inspiring!
love YOU! 💖💜💖
Wish you happy new year gillian 🎉🎉🎉🎉🎉
Love this video. So inspiring!❤
🫶💜🫶
Gillian, I appreciate you pointing out that we don’t HAVE to start with a Juice fast. Sometimes his approach is a little intimidating for me… saying I have to start with a juice fast, I need to join his community. I think he has a lot of valuable insight, but I appreciate the simplicity and accessibility of your approach.
Thank you Gillian for all the great content!
Happy New year to both of you. I do really love and appreciate your channels. I am doing a 90 days raw vegan starting tomorrow 02.01.2024 so help me God. I will be back with positive results, so help me oh God🙏❤️🙌
Happy New Year 🎉
This is a great idea Shane looks great, Raw vegan is ideal I like that he coaching people on how to start the vegan meal plans, it will help many people.
Great interview! ❤️
Glad you enjoyed it!
Shane, you are so right!
Amazing as always ❤
happy you enjoyed it!!!
I'm in. ✅️
Started yesterday 31 december 2023 🎆
Feeling depressed, having 2 very painfull gluteus minimus keeping me bedridden. I thought I might aswell binge eat on🍉🍉🍉🍊🍊🍊🥭 instead of junkfood and sugarloaded giant cookies.
I am overweight 75 kg. I want to weigh 58 kg and looking and feeling good without pain and stiffness.
To keep my mind at ease, I dont overthink it, dont follow a protocol, not counting anthing. I just pick a fruit I desire and looks appealing to me and eat as much or as little as I enjoy it .
Happy New Year to both of you!
Thanks for creating this channel.
It shows me that I am not crazy for wanting to eat only fruits for a while to see what it will bring me. ❤🍉 🧡🍊 💜🫐 💛🍌 💚🍐
hope it goes well for you !!!!!!!
@@GillianBerry Thank you 🙂
I love the way the he talks about God 🙏 I believe that God want us healthy and all aspects of our life, spiritual, mental, físical 🙏♥️😘
I was highkey waiting on this video lol I’m about to break a 90 day juice fast . Happy new years to all !!
way to go
Appreciate you 🙏🏾
Hi Gillian
A very Happy New Year to you. ❤🎉
I haven't opened my Nama yet.
I got it when there was $88 discount.
I have to clear and make space on my kitchen counter.
Iy should be okay but I hope I won't have problems if there's something wrong with it, which I doubt it will.
❤
they have a 15 year warranty too ,))
This is an amazing video. I'd like to watch it repeatedly! Vegan change our lives🥰🥰
,)
I wonder if he was ever told that he looks like Bradley Cooper! lol but nice speech enjoyed it! HAPPY NEW YEAR TO U BOTH🎉
I have dipped into raw food in the past, However, I am committed now. I am feeling so much better. I am much more at peace. And… that Vegan glow!
Love this. Great video for New Years Day. Keep up the great work you two.
Hi Gillian,
Do you think there is any credibility to the argument about thermal effect of raw foods? There are some views that are steming from chinesse modalities stating that long term consumption of raw plants leads to negative energetic effects withing the bodys thermal system and the digestion will weaken over time and that could shorten the lifespan because the body needs to constantly fight a little extra to stay warm. I would appreciate every anwser from experienced raw foodists here so feel free to share your understandings!
Cheers
I had heard of this from another long-term raw foodist, and this is the answer I received. This is the list for raw warming foods in Chinese medicine.
Warming foods include:
Onion, garlic, ginger and pepper
Pungent spices like chilli, cayenne, coriander, cumin and turmeric
Tomatoes
Mangoes and oranges
Hope this helps.
Raw foods = vitality, life, ATP…. Cellular energy. Life changing!
Thx 4 inspiring😊
I would love to see Shane or anyone for that matter do a video or videos about building muscle while eating raw :)
Thank you Gillian for all you do ... I love Dr lisle.... So wise❤❤
omg he's the best !!!!
No way is that guy 51. There is a billionaire spending millions a year to look young, but looks older than this guy even though he is younger.
yeah he is I flew him to La once for an in person and had to use his passport lol so I can vouch he is ! he turns 51 Jan 10,)))))) 💖💖
Love what Shane said @ 25:00
now I am doing fruits until evening with one cooked meal of rice and lentils and I am already feeling amazing bloating ibs almost gone in one week!!! it was there for decades...This is mackenna's gold 1969 video!!! amazing initially I was very very sceptical and was leaning towards animal based carnivore diet I tried that and I felt worse time of my life and my IBS-C(it was not that bad before trying animal based) increased like crazy.. and my weight went down like crazy fast and my mood also...now with this fruit based until evening diet I am getting back to normal and feeling amazing!!!
Love both of you! And love Lou Corona! He called me 2x and we talked 45 min each time! He's amazing. Gillian what are you doing these days to your hair? You must of changed products or something! It's so shiny! Looks amazing!❤🙏
going to come out with a hair care vid!
Shane is legend.
Will be joining raw vegan heroes for my birthday this month!
💕🥳💕
🙌🙌🙌
Earth school. LOVE IT!
🙏🏾Priceless Information, Thank You👏🏾
💜💜💜
shane is right i said trying raw for 2024 is the best way to go,,,,
Ive found my calling ❤
Btw, excellent video!🥰
I have been raw vegan for 2 years but I feel amazing with a lot of energy but I noticed I am loosing a lot of hair , you guys know why , please let me know I appreciate you guys for teaching us this lifestyle I like you guys 👍🙏🙏
Id love to juice but I also need solid food and im on a meager budget what do you suggest?
The only thing that’s stopping me from juice fasting is 💰. It seems super expensive 😮. Otherwise, it sounds deliciously amazing 😊❤. Love the interview, Gillian, as always! 🥰
gonna make a vid about doing it on a budget and doing raw on a budget !!!
@@GillianBerryI would love that! ❤😊
Awesome Thank you God bless you
happy new year !! 💜💜💜💖💖🫶🫶
Happy new year 🎊🎈🎆 God continue blessing us 🙏 I wonder if this way of eating can heal two herniated disc and a bad pain go to my right leg any testimony???? Thanks you ❤
I can testify! ❤ I used to work as a cleaner. I got a hermiated disk. Numbness in my right leg and foot. I had back pain ever minute of my day. Could sleep. Smoked alot of herb to deal whit it. Paid alot of monney on fysical therapy, but it didn't help. Found John rose (what a legend) on bitchute. Found him when lookong into the whole "those who call them selfs gods chosen ppl". Anyway He made alot of sense. Bougt my self a juicer, i got no job a the time and 400 euro unemployment monney. Long story short. Now I am 4 months in the Alps skiing and snowboarding, no problem! ❤🎉! All becouse I belived i was not meant to end up whit a broken back at 26. ❤ And juicing for 28 days started my whole yourney. But I can tell you I sufferd alot. Having a broken back for me was a result of a serious pain/ace caused by inflamation in my gut. I compensated by using my back out of alingment and on top not using my core-musses (unconciously) to avoid the pain in my intenstents. Anyway I (my body) healed my back and my disc's you can absolutely too!!! All you need is faith! Realy, say your thanks an praises! He will guide you. Start by eating as God has intented for his childeren! And your body and back inc. will be healed! But you realy need too wand it for real and have the right faith because it will take time and you will have to push tru that hard times when they come. But you 100% absolutely do it! Best of luck! Bessed love to you from the Frech/Swiss Alps! ❤❤❤
I got the same issues
@@hermanharper4594 hi 👋 what is helping you???
Also a kangen water machine if you can afford one is the most amazing machines in my opinion.
I’ll answer the question about why we feel better eating raw. It’s because the living produce comes from nature. Nature does not have thoughts. The produce is high vibrational with no identification with thoughts. We put that in our body and our form starts to vibrate at the same level which tends to decrease the amount of thought forms attracted to our psyche. Second, the consciousness which resides in the center of our body is no longer subdued or caught up in digestion but instead can filters into creativity, energy and even clear thought if needed. Consciousness is another word for energy. It can manifest as physical energy. And the combo between eating nature and the consciousness coming through more clearly helps in the release of old emotional accumulation such as anger and depression are released faster and easier as opposed to years of therapy.
As a Christian I find this way helps my walk closer to God by keeping my temple clean where the Holy Spirit dwells. Love he uses the temple reference!
Video is world class. No nudity or foul language
Christians and young children can watch comfortablly
I try and keep swearing off the channel..it happens now and then but VERY VERY rarely on here ,)
Young children especially here in Africa can benefit from juicing and vegan diets
Christians also can learn from you
Shane speaks decently and all your guests should consider that you can reach a wider group or families all over the world
@GillianBerry thank you for that!
Gillian, I believe you also live in Ontario, Canada. I would like to know how we know what is in-season, when grocery shopping for veggies and fruits? I hear this often, however, it seems we get almost everything imported, so how do we know what is seasonal?
Thank you :)
Great informative video. January 1st, I have quit vegan/processed foods. Raw foods for the rest of my life. Thanks
thanks a lot
my pleasure !!!
Juice fasting is very healthy. I managed to fast with water for 49 days (the Easter fast) in the year 2023. Now I am on the second water fast of the Easter fast in 2024. It took me 2 years to prepare.
It took me 2 years to mentally prepare myself, get rid of mental programs and do this water fasting journey.
I'm doing it, I'm gonna do it for 30 days, plus doing a parasite cleanse
@GillianBerry
Do you get your nails done, hands & feet?
They look so neat & clean!
i do ,)
my kids and i like to go together
Does dry spices live black pepper count as cooked food? And salt?
28:36 wow, awesome.
I need this juicer you look 20! 🎉
,))))))
Liyfzyme Pure Dime has rose hips and I’m allergic to those.. any other enzyme you can suggest that is pure capsules I can take ?
What do you 2 put in your smoothies??
Got the money and a Vitamix blender recipe book and a block and Deker Juicer and been animal flesh free sense October 1. Blended whole juice and smoothie's and salad is this okay to get started and how long. I been trying for years trying to figure out how to get this right Big fan and all the plant based Dr's on you tube. Im 6'2 72 years old with a bad back hurts like you wouldn't believe. Thanks for all your help
PS . Born with 1 kidney filtering went from 50 to 20 filtration. Stage 3 What do you put in your smoothie and juice recipe
Answers my question later on in the video thanks to the both of you
I thrive on animal and fruit based, and including some raw animal product (cheese(only truly raw), beef, eggs)… some beer, and some veggies….. and yes some water, salt,….
This is an AMAZING RUclips clip... Everyone would benefit from listening to both of you!! And I mean everyone!! Like when a national announcement comes across the TV, this is EXTREMELY important. No joke. IT IS DEFINITELY A MOVEMENT IN THE MOST POSITIVE WAY. So so GRATEFUL I found you both. I THANK YOU FROM THE BOTTOM OF MY HEART ❤ I AM A TRUTH SEEKER AND I BELIEVE WHEN YOU DON'T GIVE UP, GOD ALMIGHTY HONORS THAT.
❤️👏👏👏👏👏👏👏👏👏👏🫶
CARRY ON GILLIAN! KEEP LEADING THE WAY SHANE!!
❤️❤️❤️❤️❤️❤️❤️❤️
I’m concerned that I’ve been taking and part of my vitamin regimen is omega-3 fatty acids fish oil what is my alternative?
Hi Gillian,
Are you into sprouting also? Was checking to see if you had a video on it.
not yet ! I buy them but haven't done them myself yet