WHAT I ATE TODAY (my raw vegan food + full recipes)
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- Опубликовано: 2 июн 2024
- Here I share what I currently eat in a day morning to night as a 7 year raw foodie! My fam and the people I am around do not eat this way and I also touch on this & how I stay on track with health! I love this lifestyle more than anything! Make sure to watch till the end as I share my fav new recipes for dinner!:) and don't mind the audio please in the last few mins...we didn't realize it was off near the end till after so had to use a program to recover it a bit so it's a bit wonky last few min but worth the watch! XOXO AND HAPPY NEW YEAR!!!!!!!!!!!!
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LOVE YOU ALL! At the last few mins of this we didn't realize my audio cut so had to have an engineer recover it a bit...hence why I sound a bit like a computer in the last four mins lol but watch till the end it's a good one and I share my fav dinner salad dressing and dinner recipe!!! XOXOXO HAPPY NEW YEAR MUAH!!!! XOXO 💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖
Ah, Gillian, YOU are the best (not us followers). You are so EXTRA SUPER genuine & mature! I love every bit of you (except your over-consumption). You are a doll😍
@@mikeskylark1594love you ❤❤❤❤
Great content and presentation. Are you staying with this go to plan?
One of my fav things about you Gillian is you do your own thing - you aren’t afraid of fruit or fat or juices or oils or having a little salt! What a healthy example you are in this community!!!
Girl, you look better and better every time I see you! Love that you’re getting your girls involved more too! ❤
awe I love this and appreciate your kind words ! always love reading your comments and thanks for the feedback ❤❤❤ love ya
@@GillianBerry 🥹❤️❤️
I kind of love that your family isn’t raw, bc mine isn’t either! I’ve really struggled cooking their meals, bc they eat Whole Foods vegan and it’s sooo tempting to take bites. So it’s amazing to see another mom cooking for her family and staying raw. Bc you’re right- I feel much better when I’m completely raw. Love and appreciate you 💜
Gillian your energy is more high vibe than ever!!! So nice to see your daughters and to hear how your family eats. I am thankful for your what you eat in a day. Videos These help me have new ideas for what to eat. Thank you for all you share. 💚✨💚✨💚
thx I love you !!
I was juicing all morning coz I was given an enormous amount of fruits for Christmas.. didn’t want it to get old lol..amazing start into my new year!🍏🍋🍉
yay! perfect !
I love how you said that it was loving yourself up that led to you creating this channel and running this business. It is clearly a labour of love! Mindfulness is that way for me, and as I have started teaching it I find myself drawn back to raw foods again (I was actually a raw food chef!!!!). I literally woke up this morning with my body remembering that raw vibe and then you came up on my feed. My beau asked me what I want for Valentines dinner and I said fruit. I made myself green juice as a Valentine gift to myself. The desire to care deeply for myself is so strong, and raw food feels nourishing on a soul level- you can feel the oneness of existence. Thank you for what you do and greetings from Ottawa ❣️🙏❣️🙏❣️
Persimmons are hands down the best fruit for sure! raw living foods vegan for life is the goal here.
they are so good ! so underrated!
Thank you Gillian, you look absolutely gorgeous and healthy, and your daughters are beautiful and adorable too!!! What a lovely family thank you for sharing the Christmas🎄 photo!!!!❤❤❤🌟🌟🌟
I’m very proud of how far you have come with this life style.
Love the channel .
God bless
I love persimmon smoothie with banana, hemp seeds and cinnamon
Thank you so much! I am now on a 21 day water fast and prayer and God is leading me to raw vegan at close to 50 years old so I really appreciate your information!! God bless you!
Thank you for another great video! Happy New Year, Gillian! ♥
Thank you for all that you do...all the positive high vibes 🙏🩵
Looks incredible!!!!!!! ❤❤❤❤❤
Love your energy!
I love that your family is back together! Cheers to 2024 !!!!
What a fantastic video! I loved every minute of it. So inspiring and with awesome tips and recipes we can all use today!! You have such sparkling energy, Gillian! And your family is so beautiful. As always, thank you for sharing your living foods journey with us! xo
You are really inspiring. Thank you for the great video 💕
I adore your channel! Thank you so much! Always inspiring. Your energy is contagious!
🙏🙏🙏
Thank you Gillian, for your inspiration and kindness. Your girls are angelic so say the least. Congratulations to May for her expanded consciousness and beautiful smile. You are all so lovely.
Gillian, Great video, your passion is so wonderful, and I love your honesty.- Thank you for sharing, Blessings to you and your family!
,)))
Yay! I miss you!! Hope you have the best NEW YEAR!!🎉❤
love you !! so lucky to have the best community on here ! warms my heart 🤗
and happy new year to YOU!
Do more of these jillian I love these so inspiring
ok,))))
Thank you Gillian. ❤
Your videos consistently offer valuable information. Many thanks. Have a splendid day!
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Love you Gillian!!! Your videos are so helpful. Youre such a ray of sunshine and a joy to watch. ♡☆♡☆♡☆♡☆♡
,)))
17:37 I’m so with you on that Gillian. Cooking animal flesh in the house is so disgusting. I’m at the point now when my roommates do it, I have to leave the house.
it is ! and it leaves such a smell 🤮
Agree with that! Pork is literally the worst for me! The way the disgusting, parasitic, ammonia-urine smell lingers throughout the house for hours. 🤮 You think the smell alone would discourage ppl from eating it.
Love this! I'd love to see you do more recipe videos!❤
sure more are coming !!!!
Love your energy ❤ raw really does that to you! Even 70% raw! Kinda crazy! Great reminder 😊
Great video!! I'm definitely thinking about going raw..Just taking it one day at a time.
yeah one day at a time:))))) XOXOXO
This gives me ideas. I love Chipotle salad bowls. I bet raw corn, raw cauliflower riced (spiced like sofritas), greens, pico de gallo (which is raw), avocado, peppers and onions, would make a great raw bowl. Cilantro chopped on top of it. :V
That corn/nut sauce looks so delicious! I love ZOODLES 💘
sooooooo gooooood
Thank you for another great video!!! I have decided to go raw for Veganuary and your channel has helped me so much!
𓄂♡𓆃
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I love how you always include some of your life storys in your videos. That makes it so much more special 🥰
,)))
Love you add Mae your youngest so amazing. Your Toronto energy is so cool!!
)))))
Love your channel!! I am on a 21 Day Daniel Fast and doing it raw. Thank you for all the awesome videos and encouraging the raw lifestyle. I love this so much that I am going to continue. I bought a Nama after watching you use it and I love it!! Thanks for giving out your code.
,))
These videos keep me going Gillian! Im getting SO excited watching you, it makes me want to be the best me🤗and my goal is to break up with doctors & dentists alltogether!🥑🤩💚
Yay! You found the glory that is Persimmon. We used to do a Persimmon Festival back in the day!
Thank you so much for sharing this video, looking forward to seeing more.
❤️❤️❤️🫶🫶🫶
I loveeee your bright beautiful soul. You're a wonderful example and just a beautiful light in this world.
I appreciate you so much!!❤
All about the family ❤ and was looking personal one on one video's in the New year ❤
Have a good 2024 🎉 and your family too 💞🙏🏼 God bless 🙏🏼😊
This looks so good. I’ve always felt drawn to this lifestyle and I’ve tried it on smaller scales over the years, but I’m ready to commit making it a daily thing and hopefully going completely on a diet. I’ve been a vegetarian for most of my life, fully plant based on and off, including right now, and I don’t have any health problems, but I just feel so much better eating this way.
go gillian go more go bright go unusual
go forever
🌬️🌼
That green juice sounds amazing! 🌿 I was gifted a Hamilton Beach juicer for Christmas and have yet to use it because I’ve been loving my spinach + chlorella nice cream in the mornings 😋 I’ll have to test it out with that spicy green juice 🌶️
Also did you say husband? Bless you + your precious family! 💫💞
You have visible ENERGY expressed in this video! This is a testament in itself. Kudos for being a healthy and vibrant example of a raw vegan.💜💚💜
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Can't wait to try that cashew corn pasta!!
I love this video and this is off topic but can you do a video about what equipment you use ?camera, lenses, lights, microphones, editing software, etc. I want my videos to look as good as yours when I start my channel.
sure !! all of that is in my amazon store too (linked in description of all my vids) and let me update it this week too as I got a couple new things but it is pretty updated !
that's exciting you are going to start a channel !!! 🙌
Great video!! 🙏 ❤️
Love your shirt, love the coconut water, love your channel ❤
💖🫶💖
WOW, the green drink with habanero looks delicious 😄
it's next level !
So inspiring ❤
I honestly agree with you! I feel the difference between raw, and clean/simple cooked, even having some raw gourmet occasionally feels better to me than simple cooked. I know not everyone feels the same about that, but it’s definitely the case for me. The frequency is a huge difference, its just Alive & yeah High Vibes! Thanks for sharing your own experiences. Much love ~Kaila
Your an Amazing Mother, Great loving vibes, this is how every family should stay healthy. but they don't for obvious reasons. ;-) Continue to find other tribe members that live this life style, things can get challenging. especially in the main stream world. ;-)
Oh my goodness they are adorable!!💜💜
,) they are my little angels ,)
Hi Gillian. Thank you so much for this video! And Happy New Year! I would like to ask if you would consider having Dr. Eduardo Carossa (from Brazil )on as a guest. I just saw him on Chef AJ channel and like how he approached raw food diet from a scientific perspective. Thank you so much for all you do!
yes love him !!!! have been meaning to arrange it as we have spoken about it a few times !
Hey, i love your channel thank you for everything you do! I heard in one of your videos about your kids not being raw vegan like you, I'm having the same issue my child he doesn't want to eat much fruit finding it hard on what to give him what ideas do you have? like what did u give your kids? I don't mind doing cooked food but just don't have a clue what as my son is very picky. Thanks for your support perrie
on Christmas we had ham and prime rib because my wife's family was over here . and I thought I will eat a little prime rib because I used to love it . when I tried to take a bite I smelt it and I was totally grossed out and couldn't do it . needless to say my dogs are eating prime rime and ham everyday now until it's gone . I mix up some psyllium and water to put the meat in so I know they will just flush it out. I've seen muciod plaque come out of them from the psyllium.
by the way my dogs love frozen grapes we eat them every morning for the last year . I'm trying to get them off the meat as well . steamed rice , lentils, sweet potatoes and garlic are what I feed them instead of the death kibble .
Nice suggestions for Gut health issues with Liver health issues with Gallbladder chronic cystitis issues and huge under weight issues and heavy bloating issues
You can get dried persimmons and jujubes from Ha’s Apple Farm in Los Angeles area. Great people and incredible food. Jujubes are Chinese red dates and the basis of all Chinese medicine with thousands of studies showing the positive health effects!
Thank you!
Thanks for sharing Gillian!
I started buying coconuts at the Asian store.
I use my chain saw to open them. Real Canadian eh? 😁
41????? Wow 😳 🎉❤congrats you look so much younger!
thanks! I feel good!
We need a RAW Show & Tell retreat! There’s a beautiful place here we could rent to host in the Finger Lakes😍
so funny you just said this bc my fam and I are in NYC now looking at airbnbs in the five finger lakes on the drive back ,)) right as you said that lol so it's a sign ,)
Let me know if you need to know towns / areas to go
Hi Gillian, I'm a raw vegan from Poland as well and just discovered your channel. I'm thrilled catching up with all the content:) you got me into juicing again as I've had a break for quite some time, so thank you for that 🎉💚 I cannot help but ask, though, where can I please get that amazing top from haha? 😅
yay:)) the top was jus from shein! super cheap!
@@GillianBerry oh, great! thank you for fast response:)
Beautiful and energetic, beautiful food and drinks, whats not to like💚I smash the buuton before i even watch😄🤗😍🌱
love ya
She talking that shit preach sista 🎉
I got an electric spiralizer at aldi in aus! I only use zucchini’s so don’t know how it would go with other veg but for zoodles SUCH a time saver. Love your vids ☺️
oh wow that would be even easier ! I should look into that !
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nice alchemy shirt! We call it soluna for sun and moon
Thank you Gillian for your videos and this one too. I went off the raw living foods vegan path over the holidays due to social influences, ALWAYS WFPB VEGAN for the animals, but now I'd like to get back onto RAW vegan for my health, permanently. I'm a newbie raw vegan but 6 year wfpb sos vegan and 4 year vegetarian before that. Still raw can be challenging in society and when it also comes to travelling long haul flights across hemispheres.
i get it, it can be ,)) I understand !!!
you can def do it ))))) ❤️❤️❤️
Hi Gillian!! Happy new year!
Did you ever get to ask Lou Corona if he could explain the program that he put the lady on who had Parkinson's? I think she was in a wheelchair and now can walk. Is she still alive, and would she be willing to be interviewed?
Would love to hear her testimony!
Thank you!!
Cookbook, cookbook, cookbook lol I love you
lol
Gillian, i just saw that you are buying the "living" salad. Did you know that you can regrow them on the window sill? Its really easy just put them in a little bi of water or plant them in a little pot :) same with spring onions
oh no way! omg k will do this!
Girl I’m with you on the smell of carcass 🤢
Recently I had friends staying with me from Germany. The thought of them eating flesh in my house or even just storing it in my fridge was unbearable. Luckily they were ueber respectful and they never ate or brought home any of that stuff. I’ve been Vegan/WFPB for 17 yrs. Now and the smell of flesh for me is nauseating. I never make a big deal of it out loud, silently I have to switch my thoughts so not to get too anxiety ridden. It’s a challenge to say the least.
Your daughters are adorable!
Much Aloha 🤙😎🙏
me tooooooo omg 🤮
Hi! I appreciate you so much. Can you tell me the brand of the salt and where you got it?
Love the what i eat in a days! Happy you’re well. I am the same once you stop eating animal products you notice the smell and everything even eggs smell like dead chicken to me its awful and i stopped all animal products because of it.
Gillian, I have just started watching your channel and have been inspired by both you and your guests. I am a whole plant based vegetarian, mostly cooked, but I am seriously going to try going fully raw a couple of days per week and maybe longer. I am amazed that you still allow raw meat anywhere near you, as the smell is very offensive. To me anyway. I would never had said that six years ago when I was a big meat consumer. Thank you for your inspiration.
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Do you recommend getting all the vegetables and fruits organic?
Hey Gillian! I’m In Mississauga not far from you I’m guessing, I’m wondering if and where you find organic seeded grapes? I either find organic seedless or conventional seeded and want to try a grape fast, would these options work?
'Stalk' of celery is the term you're looking for, but 'Bunch' gets the point across just as well 😁
😁😁
Thank you Gillian at this time THIS JUICER IS NOT AVAILABLE in Switzerland . I hope very spoon maybe . Thank's for all your messages
Lol never thought id get into this but after seeing this iam gone try it maybe 50% of the time if I can
I have noticed in the past when I eat more fresh uncooked food I just feel good
Your rearly kool for doing this good on ya
💜💜💜🫶
Great video. Not many people know about this way of life. We're coco for coconuts.
🥥
raw vegetables make my mouth burn.
Hi Gillian, are your family vegan, and i f not can you give example of how do you do meal prep for them, so you dont feel left out?, thank you so much, and Love your content and your energy
hey sure i can try:)) my oldest (11 is whole foods plant based but she also eats salmon, chicken and eggs), my youngest (5) likes to eat everything and it's a bit more challenging with her, my husband (43 hehe) likes to eat everything and is not very health conscious at all....so it's a bit of a mix lol
One day could you please talk a little about sea moss. I would like to order but I know nothing about it. The brands and how much to use.
sure I have a reel on that on how to prep and use it etx it's on my IG and i believe here as well! I love it ! so good for hair nails etc !
A whole head of celery is called a stalk.
my farmers market lately had cotton candy grapes for 50 cents a pound and black grapes for 79 cents so I bought like 40 pounds of them (i should have bought everything they had ). So my omega juicer is getting clogged up constantly and I'm wondering if that juicer has a problem with grapes. I need something different.
What do you eat for lunch?
Hi gillian. Dear can you please tell me the measurement of your salad dressing which had the olive oil,as in how much oil ,garlic,.....will b really helpful
1/2 to 1 cup olive oil, 1 clove garlic, a few dashes of dried herbs ,)
@@GillianBerry thanks a ton my dear for your reply..I shall definitely make it..
Thanks for the video❤
What is the sea salt brand you have ?
artison! it's a brand from greece
@@GillianBerry Thank you 💓
Enthusiast of green juice here! Was really sweet to see your two cherubs. But one thing I might add, for women, is that parsley in high doses can lead to miscarriages, it was linked to all of mine as well as haemorrhaging very strong fast periods, it won't be that way for everyone but bear in mind if this starts happening for you it could be a lot of parsley. I learned the hard way, another note not to particularly follow a man's prescription and women do have different physiology.
😮 and with a big cooking stove behind you 😮
it's an airbnb but ya lol
I tried my first LGBlastbthus week and it was vile...but 3 days later, I love it lolol We cant get habenero peppers in Ireland...would a small chilli be the same? Or bell pepper?
LOL it's the best right! I am hooked on them too as you can tell LOL! ya i would just try sub it for another type of hot pepper ? i can ask Lou next time i talk to him
@@GillianBerry thankyou so much...also cant find turmeric root, however it is a bit easier-ish to source that, so I use the dried stuff....I know...not the same ;))
Love it
:))))
I didnt know you ate fat thats awesome. You feel more relatable now. And i dont see a TON of fruit just maybe 5 pieces. I was eating just all fruit all day long no fat and it was sugar overload for my body and not enough protein i felt awful man. I just assumed you only ate fruit but im happy you human and eat fats too. Hi from alberta!!!
If I am allergic to nuts what could I substitute it with?
This may be TMI question but would the 100% raw vegan lifestyle help with hirsutism? As it helps with everything. This topic is rather omitted cause TMI.
Gillian...I'm looking for raw, inshell, unpasteurized brazil nuts. Every seller that claims their brazil nuts are raw do not say they're unpasteurized, which leads me to believe they're heat-treated in some way, and thus not raw. Can you help me locate such a product? Thanks.